Lose 5lbs + in April 2018
Replies
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Tracie_Lord wrote: »shermikes98 wrote: »Just started back on my journey from taking a year off..
Original starting weight - 268
April starting weight - 264
April goal - 258
Ultimate goal - 220
April 1 - 264
April 10 - 258
April 15 - 256.3
April 22 -
April 29 -
fab week!!!
0 -
Original starting weight - 332.8
April starting weight - 332.4
April goal - 327.6
Ultimate goal - 120's
April 2 - 334.6
April 9 - 328.2
April 15 -334.0
April 22 -
April 29 -
Total loss for April = +1.6
4 -
Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 124.4
April Goal: 122 LBS
Apr 1: 124.4
Apr 6: 126.8 (oopsie... wrong direction lol)
Apr 18: 126.8 - Coming back down from 128.2 after a very heavy salt intake over the weekend and a pretty drastic increase in exercise, so all in all I'm not too discouraged.3 -
Highest weight - 280
Mfp starting weight - 260
April starting weight - 209.7
April goal - 205
Ultimate goal - 145
4/4: 211.7
4/11: 210
4/18: 209.9
4/25:
4/30:
Total loss in April : gained .25 -
In it this month too..
Original starting weight:225 (december 2017)
March end weight:206
April Goal: 199
Ultimate Goal:160
I weigh in on Wednesday's .. let's get it April!!
4/4: 205
4/11: 204
4/18: 202
4/256 -
Original SW: 201
April 01: 151.0
April 08: 151.0
April 15: 150.5
April 22:
April 30:
Total loss for April:2 -
Original starting weight - 150.2 lbs
April starting weight - 142.4 lbs
April goal - 139 lbs
Ultimate goal - 135 lbs
April 1 - 142.4 lbs
April 5 - 142.2 lbs
April 12 - 140.6 lbs
April 19 - 139.4 lbs Back in the 130s! (just barely, but I'll take it)
April 26 -
Total loss for April : - 3.0 lbs6 -
Starting weight - 232 (Oct 2014)
April starting weight - 195.4 (April 1)
April goal - 191.4
Ultimate goal - 162
April 1 - 195.4
April 5 - 194.6
April 12 - 194.2
April 19 - 193.0 (had quite the woosh this week!)
April 26 -
April 30 -
Lbs lost in April - 2.4/47 -
4/17=192 lbs
4/18= 191.6 lbs
4/19= 189.6 lbs
I am finally in the 180's and I am over halfway in my goal to lose 50 lbs. My wife wants me to stop at 185 lbs but I am going doing to my goal weight. Can't Stop, Won't Stop!8 -
Sorry didn't post on Monday but I did weigh. Wasn't good --
4/9 - 187
4/16 - 188.5
Not sure what happened last week - probably am not drinking enough water.1 -
Original starting weight - 298.5lbs
April starting weight - 235.00lbs
April goal - 225.00lbs
Ultimate goal - 180.00lbs
March 30 - 235.00lbs
April 6 - 234.50lbs
April 13 - 230.25lbs
April 20 - 230.25lbs urgh!!!
April 27 -
Total loss for April :- 4.3 -
Original starting weight -285
April starting weight -273.2
April goal -268
Ultimate goal -220
April 1 -273.2
April 8 -273
April 15 -
April 22 -
April 29 -
Total loss for April :-
Original starting weight -285
April starting weight -273.2
April goal -268
Ultimate goal -220
April 1 -273.2
April 8 -273
April 16 -268
April 22 -
April 29 -
Total loss for April :-
3 -
Original starting weight - 274.2
April starting weight - 257.4
April goal - 249
Ultimate goal - 150ish
My weigh-in day is Friday.
April 1 - 257.4
April 6 - 253.4
April 13 - 252.6
April 20 - 249.8
April 27 -
Total loss for April:5 -
Original starting weight - 168lbs
End of April goal - 145
Ultimate goal - 130
April 1st start weight 152
April 7- 148.6
April 14- 147
April 20- 145.6
April 28-
Soooooo close to goal!
3 -
Original starting weight - 191
April starting weight - 175
April goal - 170
Ultimate goal - 130
April 1 - 175
April 5 - 175.8
April 12 - 173.2
April 19 - 172.2 Don't think I'll be reaching my goal this month but it'll be close at least!
April 26 -
Total loss for April :- 35 -
Hi, great challenge. Just seeing this..and I need this motivation.
Original SW - 67.9kg (the latest original starting weight. I have been on and off MFP over the years..but now realise weight loss is a lifestyle choice/habit...go easy..go steady and it will gradually happen. So now here for the long-term)
April SW - 67.7kg
April Goal - 65kg
April 13 - 66.2kg
April 15 -
April 22 -
April 29 -
April 19th - 65.2kg
Kinda concerned I had two days of slacking18th & 19th. On both days, I didn't get to eat till got home from work after a very busy long day shift. So I ate...ate with the thought that I had eaten no food all day, just had two cups of tea. I didn't eat with my brain.
Both days I over-ate by almost 500 calories and with no exercise work out since the weekend...I guess the effect will show up on my next weigh-in.2 -
Original starting weight - 152
April starting weight - 144.4
April goal - 139.4
Ultimate goal - 132
April 1 - 144.4
My weigh day is Thursday so:
April 5 - 143.9 (0.5lb down). Not very impressive seeing that I've been tracking what I've eaten and made sure I've not eaten back all the calories from exercise. Any suggestions on how to make a dent on weight loss?
April 12 - 144.7 (0.8 up). On holiday, so ate loads and didn't track very well!
April 19 - 144.7 (no change) thought I was tracking well, but looks like I'm not! ARGH!!
April 26 -
Total loss for April :-2 -
Starting: 169
Ultimate goal end of 2018: 135
April end goal: 165
April 6: 169
April 13: 167.2
April 20: 166.0
April 27:5 -
Just started back on my journey from taking a year off..
Original starting weight - 268
April starting weight - 264
April goal - 252 (changed from 258)
Ultimate goal - 220
April 1 - 264
April 10 - 258
April 15 - 256
April 22 -
April 29-
6 -
Overall Starting Weight - 150 lbs
April Starting Weight - 126.6 lbs
April Goal - 122 lbs
Ultimate Goal - 115-118 lbs
April 1 - 126.6 lbs
April 8 - 126 lbs
April 15 - 125.2 lbs
April 22 - 123.7 lbs
April 29 -
*updated weights to weekly averages
Total loss for April : 2.9 lbs4 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge Goal: 156
Ultimate Goal: 156
April 1: 158.8
April 7: 159.4
April 14: 160.2
April 21: 159.0
April 28::
Total loss for April:2 -
Original starting weight - 251
April starting weight - 200.2
April goal - 190
Ultimate goal - 165
April 7 -198.8
April 14 -196
April 21 - 195
April 28 -
April 30 -
Total loss for April :
5 -
melissacorpus9 wrote: »Original starting weight - 251
April starting weight - 200.2
April goal - 190
Ultimate goal - 165
April 7 -198.8
April 14 -196
April 21 - 195
April 28 -
April 30 -
Total loss for April
Congrats on hitting Onederland! That must feel fantastic.
About how long did it take you to get under 200 from your starting weight, if you don't mind me asking?0 -
shermikes98 wrote: »Just started back on my journey from taking a year off..
Original starting weight - 268
April starting weight - 264
April goal - 252 (changed from 258)
Ultimate goal - 220
April 1 - 264
April 10 - 258
April 15 - 256
April 22 -
April 29-
Wow! You're doing so well. Congrats on your results so far!
2 -
Hi, great challenge. Just seeing this..and I need this motivation.
Original SW - 67.9kg (the latest original starting weight. I have been on and off MFP over the years..but now realise weight loss is a lifestyle choice/habit...go easy..go steady and it will gradually happen. So now here for the long-term)
April SW - 67.7kg
April Goal - 65kg
April 13 - 66.2kg
April 15 -
April 22 -
April 29 -
April 19th - 65.2kg
Kinda concerned I had two days of slacking18th & 19th. On both days, I didn't get to eat till got home from work after a very busy long day shift. So I ate...ate with the thought that I had eaten no food all day, just had two cups of tea. I didn't eat with my brain.
Both days I over-ate by almost 500 calories and with no exercise work out since the weekend...I guess the effect will show up on my next weigh-in.
I don't find that's necessarily true. I have bad days over 3000 calories and it usually just takes anywhere from 1 to 3 days to come off again and often I end up at a slightly lower weight. 1000 extra calories over two days isn't even a pound of weight and nothing to worry about. Any number higher on the scale is usually water and waste weight and not a gain in fat. Just keep going and you'll be fine.3 -
Good point. I needed this reminder.1
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April 1-256.6
April 7-255.5
April14- 254.0
April 21- 253.85 -
Original starting weight - 285.6
April starting weight - 258
April goal - 250
Ultimate goal - TBD
April 1 - 258
April 7 - 252
April 14 - 250
April 21 - 247
April 30 -
Total loss for April:6 -
jefamer2017 wrote: »jefamer2017 wrote: »jefamer2017 wrote: »jefamer2017 wrote: »My heaviest weight was 218lbs last year.
Original starting weight -204.4
April starting weight -
April goal -179
Ultimate goal -135
April 1 -187
April 8 -185.2
April 15 -183
April 22 -180.8
April 29 -
Total loss for April :-
1 -
Original starting weight - 332lbs (1 Feb 18)
April starting weight - 308.8lbs
April goal - 298lbs
Ultimate goal - 220lbs
April 1 - 308.8lbs
April 8 - 304.6lbs
April 15 - 303.4lbs
April 22 - 298.0lbs (April goal met!)
April 29 -
April 30 -
Total loss in April: 8.8lbs5
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