24 Hours of Exercise per Month Challenge - APRIL 2018

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  • mrsjhardin
    mrsjhardin Posts: 692 Member
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    April Goal: 24 hours
    4/1: 32 min Latin Dance - 1,408 minutes to goal
    4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal.
    4/3 88 min walk - 1,242 minutes to go
    4/4 92 min walk - 1,150 minutes to go
    4/5 75 min walk - 1,074 minutes to go
    4/6 25 min dance, 20 WiiFit -1,029 to go
    4/7 40 min walk -989 to go
    4/8 105 minutes - yoga, dance, aerobics - 884 to go
    4/9 100 min walk - 784 to go
    4/10 126 walk, yoga, and dance 658 to go
    4/11 82 min walk 576 min to go
    4/12 130 min walk and cardio 446 to go
    4/13 120 min walk and cardio 326 to go
    4/14 100 min walk and cardio 226 to go
    +32 min walk 194 minutes to go
    4/15 100 min dancing, kickboxing, walk 125 min to go
    4/16 130 min 24 hours met - 5 min over goal
    4/17 110 min walk/dance 24hours + 115 min
    4/18 80 min walk 24 hours +195 min
    4/19 120 min 24hours + 5 hours 15 min
    4/20 105 min
    4/21 115 min 24 hours + 8 hours 55 min
  • HappyKat5
    HappyKat5 Posts: 369 Member
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    4/1...Nothing...0
    4/2...Spinning/60 & Drums Alive/60=120 minutes
    4/3...Zumba/60
    4/4...Spinning/60 & Stretch&Firm Dance/60
    4/5...Werq Class/60
    4/6...Spinning/60 & Cardio Dance/60
    4/7...Choreography dance/ 120 min & Werq/60
    4/8...Rest Day 0 min
    4/9...Spinning/60 & Drums Alive/60
    4/10...Zumba/60/min
    4/11...Rest day 0/min
    4/12...Rest day 0/min
    I’ll be back on Friday
    4/13...Spinning/60 & Zumba/60
    4/14...Werq/60
    4/15...Rest Day /0 min
    4/16...Walking/60/Drums Alive/60/Swing Dancing/60/ & Additional walking/90min
    4/17...Dance/80 min
    4/18...Walking 30/ & Stretch/Firm 60/min
    4/19...5.7 mile hike /110 min
    4/20...Zumba/60 & Walking 28:30
    4/21...Werq/70 min
    4/22...Rest Day / 0 min

    Total... 1,758:30 minutes (Goal Met)





  • beckm2022
    beckm2022 Posts: 298 Member
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    bmaison2014
    Goal: 17 hours

    4/1: 30 minutes bicycling
    4/2: 30 minutes walking
    4/3: 40 minutes walking
    4/4: 20 minutes elliptical/20 minutes strength training
    4/5: 40 minutes walking
    4/6: 30 minutes walking/30 minutes aerobics
    4/7: 60 minutes walking
    4/8: 30 minutes walking
    4/9: 20 minutes elliptical/20 minutes strength training
    4/10: 40 minutes walking
    4/11: 20 minutes walking/30 minutes bicycling/10 minutes strength training
    4/12: 40 minutes walking
    4/16: 30 minutes walking/20 minutes strength training
    4/17: 40 minutes walking
    4/19: 20 minutes walking
    4/20: 60 minutes walk/jog
    4/22: 30 minutes walking/20 minutes strength training

    Total: 12 hours 10 minutes


  • JDMac82
    JDMac82 Posts: 3,192 Member
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    36 hrs + 180 mins cardio

    39 hrs total
  • MarylandRose
    MarylandRose Posts: 239 Member
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    MarylandRose wrote: »
    I'm in. I hit 43 hours in March thanks to a fitness challenge (extra group fitness classes available) at the gym, which has sadly ended. Plus I'm starting to have weekend obligations again now that winter is (maybe) ending.
    Trying for 30 in April!


    WEEK 1: 485 minutes --- 8.1 hours
    WEEK 2: 465 minutes --- 7.8 hours

    April 15: 60 minutes dancing
    April 16: 35 minutes elliptical
    April 17: 60 minutes BodyPump
    April 18: 35 minutes elliptical
    April 19: 25 minutes walking
    April 20: 60 minutes BodyPump, 35 minutes elliptical, 25 minutes walking
    April 21: 60 minutes BodyPump, 75 minutes walking
    WEEK 3: 470 minutes --- 7.8 hours

    April 22: 40 minutes walking
    April 23: 35 minutes elliptical
    April 24
    April 25
    April 26
    April 27
    April 28
    April 29
    April 30
    WEEK 4+: 75 minutes --- 1.2 hours

    TOTAL: 1,495 / 1,800 minutes --- 24.9 / 30 hours
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    edited April 2018
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    660/1080
    6/15
  • kschildroth
    kschildroth Posts: 570 Member
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    4/21 - 1 hour cardio
    4/22 - 30 min cardio
    4/23 - 1 hour weight lifting

    Total: 30 hours/40 hours
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
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    677/1080
    6/15
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,033 Member
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    April Goal: 24 hrs, 48min/day AVG
    h=hike b=ex bike p=pilates d=dance w=walk

    4/1: 80h (629 ft elev.)*
    4/2: 31w
    4/3: 34d
    4/4: 36h
    4/5: 40b.
    4/6: 45b.
    4/7: 63w.*
    4/8: 159h*
    4/9: 31b.
    4/10: 61h*
    4/11: 45p, 6w*
    4/12: 35w.
    4/13: 66h.*
    4/14: 58m. *
    4/15: 64h *
    4/16: 42p, 6w*
    4/17: 65h*
    4/18: 45p, 45w*
    4/19: 82w*
    4/20: 41p, 36w*
    4/21: 72h*
    4/22: 20w

    Revised Goal:
    My Dr. wants me exercising an hour every day, so I’m adjusting my goal to 30 hours from 24.

    Total so far: 21.5/30
    8.5 to go in 8 days
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
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    677/1080
    6/15
  • HappyKat5
    HappyKat5 Posts: 369 Member
    edited April 2018
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    4/1...Nothing...0
    4/2...Spinning/60 & Drums Alive/60=120 minutes
    4/3...Zumba/60
    4/4...Spinning/60 & Stretch&Firm Dance/60
    4/5...Werq Class/60
    4/6...Spinning/60 & Cardio Dance/60
    4/7...Choreography dance/ 120 min & Werq/60
    4/8...Rest Day 0 min
    4/9...Spinning/60 & Drums Alive/60
    4/10...Zumba/60/min
    4/11...Rest day 0/min
    4/12...Rest day 0/min
    I’ll be back on Friday
    4/13...Spinning/60 & Zumba/60
    4/14...Werq/60
    4/15...Rest Day /0 min
    4/16...Walking/60/Drums Alive/60/Swing Dancing/60/ & Additional walking/90min
    4/17...Dance/80 min
    4/18...Walking 30/ & Stretch/Firm 60/min
    4/19...5.7 mile hike /110 min
    4/20...Zumba/60 & Walking 28:30
    4/21...Werq/70 min
    4/22...Rest Day / 0 min
    4/23...Spinning/60 & Drums Alive/60 & Swing Dance /20 mins & 4.5 mile hike/86 mins

    Total... 1,984minutes (Goal Met)







  • michy84
    michy84 Posts: 342 Member
    Options
    4/8 Stairclimber (30 min)
    4/9 Jillian Michaels video (56 min)
    4/11 Jillian Michaels video (34 min)
    4/12 Jillian Michaels video (56 min)
    4/14 Walking (46 min)
    4/19 Jillian Michaels video (30 min)
    4/21 Walking (140 min)
    4/23 Jillian Michaels video (56 min)

    Total so far: 448 minutes (7.5 hours)
    April Goal: 18 hours

  • twyla77
    twyla77 Posts: 445 Member
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    April Goal : 24 Hours of Exercise
    4/1 - 0
    4/2 - 60 mins on treadmill, high incline, fast pace
    4/3 - 60 mins on treadmill, high incline, fast pace
    4/4 - 60 mins on treadmill, high incline, fast pace
    4/5 - 90 minute brisk walking outdoors
    4/6 - 60 mins on treadmill, high incline, fast pace
    4/7 - 60 mins on treadmill, high incline, fast pace
    week one total - 6.5 hours

    4/8 - 60 mins on treadmill, high incline, fast pace
    4/9 - 60 mins on treadmill, high incline, fast pace
    4/10 - 30 min walk during lunch
    4/11 - 60 mins on treadmill, high incline
    4/12 - rest, ankle is bothering me
    4/13 - 45 minutes walking, errands
    4/14 - 120 minutes walking outdoors (at least)
    week two total - 6.25 hours

    4/15 - lazy sunday
    4/16 - 40 minutes walking
    4/17 - 60 mins treadmill, 47 min long walk home
    4/18 - 60 mins treadmill, 45 min long walk home
    4/19 - 60 mins treadmill, 46 min long walk home
    4/20 - 60 mins treadmill, 44 min long walk home
    4/21 - 3 hour 15 min walk (went on a memorial walk for my dad!)
    week three total - 11 hrs
  • poisonesse
    poisonesse Posts: 530 Member
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    GOAL=2400 minutes =40 hours
    4-1 = 44 minutes
    4-2 = 91 minutes hiking 5.4 miles
    4-3 = 93 minutes walking/stationary bike
    4-4 = 141 minutes hiking 8.1 miles
    4-5 = 21 minutes walk 1.1 miles (bruised ribs on 4-4)
    4-6 = 101 minutes, walk 2.95 miles, bike 16.4 miles
    4-7 = 55 minutes, walk 2.5 miles
    4-8 = 54 minutes, walk 2.7 miles
    4-9 = 103 minutes, hike 6.01 miles, stationary bike
    4-10 = 27 minutes, walking
    4-11 = 42 minutes, walking
    4-12 = 99 minutes, hiking 6 miles
    4-13 = 39 minutes, walking
    4-14 = 45 minutes, walking
    4-15 = 36 minutes, walking
    4-16 = 46 minutes, walking
    4-17 = 34 minutes, walking
    4-18 = 218 minutes, walking 3 miles and gardening (burning, pruning, raking and mowing)
    4-19 = 170 minutes, walking 3 miles/gardening 2 hours (burning, pruning, raking, and mowing)
    4-20 = 108 minutes, hiking 7.1 miles
    4-21 = 60 minutes, hiking 3.4 miles
    4-22 = 106 minutes, walking 4,1 MPH 4 miles, stationary bike 45 mins, 10.9 miles
    4-23 = 119 minutes, hiking 7.35 miles

    Total to date 2125inutes = 35.42 hours
    YEE-HAW!!! Even after badly bruising my ribs the beginning of the month, I'm gonna make my goal! HAPPY HAPPY JOY JOY!!! :smiley:













  • JDMac82
    JDMac82 Posts: 3,192 Member
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    39 hrs + 180 mins yard work

    42 hrs total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,033 Member
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    April Goal: 24 hrs, 48min/day AVG
    h=hike b=ex bike p=pilates d=dance w=walk

    4/1: 80h (629 ft elev.)*
    4/2: 31w
    4/3: 34d
    4/4: 36h
    4/5: 40b.
    4/6: 45b.
    4/7: 63w.*
    4/8: 159h*
    4/9: 31b.
    4/10: 61h*
    4/11: 45p, 6w*
    4/12: 35w.
    4/13: 66h.*
    4/14: 58m. *
    4/15: 64h *
    4/16: 42p, 6w*
    4/17: 65h*
    4/18: 45p, 45w*
    4/19: 82w*
    4/20: 41p, 36w*
    4/21: 72h*
    4/22: 20w
    4/23: 63w*

    Revised Goal:
    My Dr. wants me exercising an hour every day, so I’m adjusting my goal to 30 hours from 24.

    Total so far: 22.5/30
    7.5 to go in 7 days
  • TheHistoryLady
    TheHistoryLady Posts: 1,879 Member
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    3/4 walking 120 mins
    4/4 walking 120 mins
    5/4 walking 75 mins
    6/4 walking 76 mins
    8/4 walking 77 mins
    10/4 bike 40 mins aerobics 30 mins
    13/4 walking 83 mins
    14/4 62 mins walking
    15/4 walking 84 mins
    16/4 aerobics 35mins
    17/4 walking 82 mins
    18/4 aerobics 40 mins
    20/4 walking 81 mins
    22/4 walking 93 mins
    24/4 walking 97 mins

    Total 1195/1440
  • kschildroth
    kschildroth Posts: 570 Member
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    4/24 - 1 hour cardio

    Total: 31 hours/40 hours
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
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    767/1080
    6/15
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    42 hrs + 60 mins mixed workout strength and cardio

    43 hrs total

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