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This decades “health woo”
Replies
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4legsRbetterthan2 wrote: »tennisdude2004 wrote: »tennisdude2004 wrote: »Calorie counting and moderation is the only way to lose weight!
Counting calories certainly isn't required to lose weight. But being in a calorie deficit is. It's the only way weight loss happens.
And on that note, I'd say this decade's health woo is people who don't believe that you have to be in a calorie deficit to lose weight. Might as well go around loudly proclaiming that the Earth is flat.
I don’t disagree with you that a calorie deficit is what causes weight loss.
I would say it’s a very small percentage of people on MFP that believe or proclaim otherwise. Certainly on MFP a smaller percentage than proclaim the health woo that calorie counting / moderation is the ‘one true diet’ IMHO.
Please clarify this post- a small percentage of MFPers claim calorie counting is the "one true diet"?
Would like to understand that also. I don't recall ever seeing that claim.
It's a popular strawman to build, but like Sasquatch only exists in fantasy.5 -
4legsRbetterthan2 wrote: »ok ok, move on guys. If it dissolves to attacking you will get warned.
Thanks,
4legs
MFP moderator
Best not mess with Thanos the moderator or he will ban 50% of you.14 -
4legsRbetterthan2 wrote: »ok ok, move on guys. If it dissolves to attacking you will get warnedbanned.
Thanks,
4legs
MFP moderator
FIFY4 -
ok ok, move on guys. If it dissolves to attacking you will get warned banned wiped from existence.
Thanks,
4legs
MFP moderator
FIFY
FIFY, since the Infinity Gauntlet is involved.
5 -
11 -
Health woos of the decade: Bullet proof coffee, MCT/coconut oil, keto (because it sounds so much better than Atkins or LCHF), Paleo/Agenda that everyone should only eat non processed "natural" food, Dr. Oz product pushing (does for entertainment purposes yet people think he is giving legitimate medical advice), insulin > CICO (kcals don't matter belief), Detox/laxative abuse/"celebrity diets", Raw veganism agenda, attack on science (being controversial for the sake of controversy much of which stems from Internet stupidity/aka social media & people who are completely out of their realm...ex) Celebrity anti vaccine agenda), IF (more extreme, hCG diet), graston ART (scar tissue release therapy)
Being consistent, spending time/having patience, & hard work = foreign language for many who want instant gratification & are swayed far too easily by emotions, opinions, marketing, & half truths11 -
Woo *oh forgot SARMs & "not for human consumption, for research purposes only" substances loop hole (a bit more underground topic but has been brought to congress more recently)2
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Keto_Vampire wrote: »Woo *oh forgot SARMs & "not for human consumption, for research purposes only" substances loop hole...
It's very interesting how SARMs have slid by for even this long.1 -
Noel_57 wrote: »
I vote for hypothyroid. The ultimate fad disease. Just about everyone here claims they have it, and blame their weight problem on it.
Hypothyroid is a real medical issue, diagnosed through blood work by a medical doctor. If you've never had it, you don't know how awful it can make you feel.6 -
I have always said, I would never wish for anyone to have any thyroid disorder! I might just have changed my mind.
I'm not going to wade through all these replies to find Noel_57 full comment. Were I to change my mind and wish someone hypothyroid experience it would possibly be this person because of this statement, "vote for hypothyroid. The ultimate fad disease".
Here in the UK achieving a thyroid diagnosis is very difficult. Doctors are reluctant to test for them and as for the more common hypo, commonly expressed as Hashimoto's they will not test for antibodies. We have one format of pill which contains dairy extracts as fillers! Many if not most people who are Hashimoto's have difficulty, sorry allergies to either Lactose or more commonly Casein the milk protein. The underlying causes of Hashimoto's and Graves, hyper, are not fully understood, scientific research is improving understanding slowly.
The most deplorable thing is not the ignorance in wider society, its that which proliferates in the medical profession, to make matters worse, a person's symptoms are disregarded, one official count of symptoms stands at 300 complaints, the testing numbers game being all. Should someone be comfortable at the bottom of "Normal Range" or is this person debilitated because these numbers are not normal for them?
I also tentatively wonder if possibly Noel has a down on women. Women are more often affected by this, often life restricting, debilitating thyroid problem. Its in the scientific data, 1 man for 8 and counting women! The proportion, at one time said to be 40% of society is increasing with time.
Having a thyroid issues is something you need to experience first hand, possibly second hand through a friend or family member to understand the range of their difficulties, Please don't scoff.5 -
I'm a bit late to the party here but the posters on here are bad influence on me as I've started to challenge the "diets" that pop up on my Facebook timeline...one was a Rhubarb supplement, eh? Apparently this cured EVERYTHING, weight loss, insomnia, anxiety...etc, the page blocked me as I requested the "science" behind all it's claims.
The new one is "Skinny Coffee" (14lbs in 1 week folks!!) but tucked away in the comments the company mentions the low carb diet you also have to follow...itching to comment on it but what's the point? The sheep will pay the money, baa baa.5 -
I'm a bit late to the party here but the posters on here are bad influence on me as I've started to challenge the "diets" that pop up on my Facebook timeline...one was a Rhubarb supplement, eh? Apparently this cured EVERYTHING, weight loss, insomnia, anxiety...etc, the page blocked me as I requested the "science" behind all it's claims.
The new one is "Skinny Coffee" (14lbs in 1 week folks!!) but tucked away in the comments the company mentions the low carb diet you also have to follow...itching to comment on it but what's the point? The sheep will pay the money, baa baa.
I made some rhubarb-infused vodka last year and I won't say that it cured *everything*, but it did make some delicious cocktails.17 -
Has anyone mentioned apple cider vinegar lately? I know it's fallen out of "fashion" but someone posts about it every week it seems.
It's good in a light salad dressing. That's it, guys.
3 -
kenyonhaff wrote: »Has anyone mentioned apple cider vinegar lately? I know it's fallen out of "fashion" but someone posts about it every week it seems.
It's good in a light salad dressing. That's it, guys.
Braggs had a real good run there for a bit.0 -
Apple Cider Vinegar has been "in" for a while. I remember people doing...whatever...with it when I was in college, ten years ago.0
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kenyonhaff wrote: »Has anyone mentioned apple cider vinegar lately? I know it's fallen out of "fashion" but someone posts about it every week it seems.
It's good in a light salad dressing. That's it, guys.
Now wait. If I want to do a nondairy substitute for buttermilk, ACV in soy or almond milk works wonders, too!3 -
I have always said, I would never wish for anyone to have any thyroid disorder! I might just have changed my mind.
I'm not going to wade through all these replies to find Noel_57 full comment. Were I to change my mind and wish someone hypothyroid experience it would possibly be this person because of this statement, "vote for hypothyroid. The ultimate fad disease".
Here in the UK achieving a thyroid diagnosis is very difficult. Doctors are reluctant to test for them and as for the more common hypo, commonly expressed as Hashimoto's they will not test for antibodies. We have one format of pill which contains dairy extracts as fillers! Many if not most people who are Hashimoto's have difficulty, sorry allergies to either Lactose or more commonly Casein the milk protein. The underlying causes of Hashimoto's and Graves, hyper, are not fully understood, scientific research is improving understanding slowly.
The most deplorable thing is not the ignorance in wider society, its that which proliferates in the medical profession, to make matters worse, a person's symptoms are disregarded, one official count of symptoms stands at 300 complaints, the testing numbers game being all. Should someone be comfortable at the bottom of "Normal Range" or is this person debilitated because these numbers are not normal for them?
I also tentatively wonder if possibly Noel has a down on women. Women are more often affected by this, often life restricting, debilitating thyroid problem. Its in the scientific data, 1 man for 8 and counting women! The proportion, at one time said to be 40% of society is increasing with time.
Having a thyroid issues is something you need to experience first hand, possibly second hand through a friend or family member to understand the range of their difficulties, Please don't scoff.
i have no thyroid and i agree in part with what you said, but also what Noel said - i don't wish my thyroid issues (undx hashi's and thyroid cancer and now no thyroid) - but at the same time, and the common refrain you see is that thyroid is the only reason someone can't lose weight - but the science (and @CSARdiver is much more knowledgable than me on the metabolism effect) is that when *properly* medicated, someone with thyroid issues has no harder time losing weight than any person with no issues5 -
I vote for hypothyroid. The ultimate fad disease. Just about everyone here claims they have it, and blame their weight problem on it.
I don't know... Since about 1 in 10, mostly women, do have hypothyroidism, I think it is not an unusual problem.
[/quote]
Hypothyroidism must be diagnosed by a doctor. If someone just "guesses" that they have it, then that is BS. When you go to the doctor for a full thyroid workup and you are found to be extremely deficient in T3 and T4 and up to 4 on your TSH, then you require medication. Receiving this medication took me from being unable to lose weight back to an almost normal state of wakefulness and calorie burning.
I think the worst woo is fad diets that leave people without necessary nutrients. If you can't eat fruits and vegetables on a diet "because carbs," then that diet is crap!4 -
deannalfisher wrote: »I have always said, I would never wish for anyone to have any thyroid disorder! I might just have changed my mind.
I'm not going to wade through all these replies to find Noel_57 full comment. Were I to change my mind and wish someone hypothyroid experience it would possibly be this person because of this statement, "vote for hypothyroid. The ultimate fad disease".
Here in the UK achieving a thyroid diagnosis is very difficult. Doctors are reluctant to test for them and as for the more common hypo, commonly expressed as Hashimoto's they will not test for antibodies. We have one format of pill which contains dairy extracts as fillers! Many if not most people who are Hashimoto's have difficulty, sorry allergies to either Lactose or more commonly Casein the milk protein. The underlying causes of Hashimoto's and Graves, hyper, are not fully understood, scientific research is improving understanding slowly.
The most deplorable thing is not the ignorance in wider society, its that which proliferates in the medical profession, to make matters worse, a person's symptoms are disregarded, one official count of symptoms stands at 300 complaints, the testing numbers game being all. Should someone be comfortable at the bottom of "Normal Range" or is this person debilitated because these numbers are not normal for them?
I also tentatively wonder if possibly Noel has a down on women. Women are more often affected by this, often life restricting, debilitating thyroid problem. Its in the scientific data, 1 man for 8 and counting women! The proportion, at one time said to be 40% of society is increasing with time.
Having a thyroid issues is something you need to experience first hand, possibly second hand through a friend or family member to understand the range of their difficulties, Please don't scoff.
i have no thyroid and i agree in part with what you said, but also what Noel said - i don't wish my thyroid issues (undx hashi's and thyroid cancer and now no thyroid) - but at the same time, and the common refrain you see is that thyroid is the only reason someone can't lose weight - but the science (and @CSARdiver is much more knowledgable than me on the metabolism effect) is that when *properly* medicated, someone with thyroid issues has no harder time losing weight than any person with no issues
This is an interesting expose on how people interpret what they want and not necessarily what was stated. Noel's statement was directed at wooey excuse makers and not clinically diagnosed patients. Hypothyroidism does not slow you metabolism by any detectable means and the only weight gain associated with this is water weight - just as with any hormonal imbalance.
There is an increasing body of evidence suggesting that obesity causes hypothyroidism in many diagnosed patients. Unfortunately our politically correct environment makes stating objective facts controversial.
The underlying issues with the treatment of thyroid disorders in the UK lie with the NHS. At some point I would hope the citizens will take back what is rightfully theirs, but certainly not with this generation.
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JeromeBarry1 wrote: »Oprah is lately partnering with Weight Watchers to promote whatever latest variant of fail they have.
Weight Watchers can work. My best friend lost 60 pounds from May 2017 to July 2018 doing nothing but counting points and walking. She has lost an additional 25 pounds since last July by counting points and adding cardio kickboxing twice a week.1 -
deannalfisher wrote: »I have always said, I would never wish for anyone to have any thyroid disorder! I might just have changed my mind.
I'm not going to wade through all these replies to find Noel_57 full comment. Were I to change my mind and wish someone hypothyroid experience it would possibly be this person because of this statement, "vote for hypothyroid. The ultimate fad disease".
Here in the UK achieving a thyroid diagnosis is very difficult. Doctors are reluctant to test for them and as for the more common hypo, commonly expressed as Hashimoto's they will not test for antibodies. We have one format of pill which contains dairy extracts as fillers! Many if not most people who are Hashimoto's have difficulty, sorry allergies to either Lactose or more commonly Casein the milk protein. The underlying causes of Hashimoto's and Graves, hyper, are not fully understood, scientific research is improving understanding slowly.
The most deplorable thing is not the ignorance in wider society, its that which proliferates in the medical profession, to make matters worse, a person's symptoms are disregarded, one official count of symptoms stands at 300 complaints, the testing numbers game being all. Should someone be comfortable at the bottom of "Normal Range" or is this person debilitated because these numbers are not normal for them?
I also tentatively wonder if possibly Noel has a down on women. Women are more often affected by this, often life restricting, debilitating thyroid problem. Its in the scientific data, 1 man for 8 and counting women! The proportion, at one time said to be 40% of society is increasing with time.
Having a thyroid issues is something you need to experience first hand, possibly second hand through a friend or family member to understand the range of their difficulties, Please don't scoff.
i have no thyroid and i agree in part with what you said, but also what Noel said - i don't wish my thyroid issues (undx hashi's and thyroid cancer and now no thyroid) - but at the same time, and the common refrain you see is that thyroid is the only reason someone can't lose weight - but the science (and @CSARdiver is much more knowledgable than me on the metabolism effect) is that when *properly* medicated, someone with thyroid issues has no harder time losing weight than any person with no issues
This is an interesting expose on how people interpret what they want and not necessarily what was stated. Noel's statement was directed at wooey excuse makers and not clinically diagnosed patients. Hypothyroidism does not slow you metabolism by any detectable means and the only weight gain associated with this is water weight - just as with any hormonal imbalance.
There is an increasing body of evidence suggesting that obesity causes hypothyroidism in many diagnosed patients. Unfortunately our politically correct environment makes stating objective facts controversial.
The underlying issues with the treatment of thyroid disorders in the UK lie with the NHS. At some point I would hope the citizens will take back what is rightfully theirs, but certainly not with this generation.
honestly in part i was too lazy to go back and read Noel's original comment - hahaa!2 -
deannalfisher wrote: »deannalfisher wrote: »I have always said, I would never wish for anyone to have any thyroid disorder! I might just have changed my mind.
I'm not going to wade through all these replies to find Noel_57 full comment. Were I to change my mind and wish someone hypothyroid experience it would possibly be this person because of this statement, "vote for hypothyroid. The ultimate fad disease".
Here in the UK achieving a thyroid diagnosis is very difficult. Doctors are reluctant to test for them and as for the more common hypo, commonly expressed as Hashimoto's they will not test for antibodies. We have one format of pill which contains dairy extracts as fillers! Many if not most people who are Hashimoto's have difficulty, sorry allergies to either Lactose or more commonly Casein the milk protein. The underlying causes of Hashimoto's and Graves, hyper, are not fully understood, scientific research is improving understanding slowly.
The most deplorable thing is not the ignorance in wider society, its that which proliferates in the medical profession, to make matters worse, a person's symptoms are disregarded, one official count of symptoms stands at 300 complaints, the testing numbers game being all. Should someone be comfortable at the bottom of "Normal Range" or is this person debilitated because these numbers are not normal for them?
I also tentatively wonder if possibly Noel has a down on women. Women are more often affected by this, often life restricting, debilitating thyroid problem. Its in the scientific data, 1 man for 8 and counting women! The proportion, at one time said to be 40% of society is increasing with time.
Having a thyroid issues is something you need to experience first hand, possibly second hand through a friend or family member to understand the range of their difficulties, Please don't scoff.
i have no thyroid and i agree in part with what you said, but also what Noel said - i don't wish my thyroid issues (undx hashi's and thyroid cancer and now no thyroid) - but at the same time, and the common refrain you see is that thyroid is the only reason someone can't lose weight - but the science (and @CSARdiver is much more knowledgable than me on the metabolism effect) is that when *properly* medicated, someone with thyroid issues has no harder time losing weight than any person with no issues
This is an interesting expose on how people interpret what they want and not necessarily what was stated. Noel's statement was directed at wooey excuse makers and not clinically diagnosed patients. Hypothyroidism does not slow you metabolism by any detectable means and the only weight gain associated with this is water weight - just as with any hormonal imbalance.
There is an increasing body of evidence suggesting that obesity causes hypothyroidism in many diagnosed patients. Unfortunately our politically correct environment makes stating objective facts controversial.
The underlying issues with the treatment of thyroid disorders in the UK lie with the NHS. At some point I would hope the citizens will take back what is rightfully theirs, but certainly not with this generation.
honestly in part i was too lazy to go back and read Noel's original comment - hahaa!
It isn't there anymore, but found it buried within another post.0 -
"Nutritional ketosis"
Paleo
Bulletproof coffee
Coconut oil
@bpetrosky since your posted your opinion here back in 2017 have you seen these trends increase or decrease?
Since Oct 2014 I have been been in Nutritional Ketosis most of the time and consumed many gallons of coconut oil only to see long term weight loss, better health and health markers at the age of 68 than decades ago. I have yet to find the medical facts that supports your personal opinion stated here. Do you have the number of deaths in the past decade reported in the world related to these four factors you mentioned back in 2017?17 -
GaleHawkins wrote: »"Nutritional ketosis"
Paleo
Bulletproof coffee
Coconut oil
@bpetrosky since your posted your opinion here back in 2017 have you seen these trends increase or decrease?
Since Oct 2014 I have been been in Nutritional Ketosis most of the time and consumed many gallons of coconut oil only to see long term weight loss, better health and health markers at the age of 68 than decades ago. I have yet to find the medical facts that supports your personal opinion stated here. Do you have the number of deaths in the past decade reported in the world related to these four factors you mentioned back in 2017?
He didn't say they cause death, this thread is about health woo. Meaning, things that are attributed magical powers by the diet industry/media. Congrats on losing weight in the last year and reaping the benefits that typically come with successful weight loss :drinker:15 -
GaleHawkins wrote: »"Nutritional ketosis"
Paleo
Bulletproof coffee
Coconut oil
@bpetrosky since your posted your opinion here back in 2017 have you seen these trends increase or decrease?
Since Oct 2014 I have been been in Nutritional Ketosis most of the time and consumed many gallons of coconut oil only to see long term weight loss, better health and health markers at the age of 68 than decades ago. I have yet to find the medical facts that supports your personal opinion stated here. Do you have the number of deaths in the past decade reported in the world related to these four factors you mentioned back in 2017?
He didn't say they cause death, this thread is about health woo. Meaning, things that are attributed magical powers by the diet industry/media. Congrats on losing weight in the last year and reaping the benefits that typically come with successful weight loss :drinker:
It's a typical tactic when an article of faith has been gored: deflect, assert that which has not been stated, and demand answers to irrelevant questions. At least I can guess who woo-stalked the old post.5 -
GaleHawkins wrote: »"Nutritional ketosis"
Paleo
Bulletproof coffee
Coconut oil
@bpetrosky since your posted your opinion here back in 2017 have you seen these trends increase or decrease?
Since Oct 2014 I have been been in Nutritional Ketosis most of the time and consumed many gallons of coconut oil only to see long term weight loss, better health and health markers at the age of 68 than decades ago. I have yet to find the medical facts that supports your personal opinion stated here. Do you have the number of deaths in the past decade reported in the world related to these four factors you mentioned back in 2017?
He didn't say they cause death, this thread is about health woo. Meaning, things that are attributed magical powers by the diet industry/media. Congrats on losing weight in the last year and reaping the benefits that typically come with successful weight loss :drinker:
@kimny72 I know nothing was about death but I took it that the thought was there was something unhealthy about the four things named. It is good to now know that was not the case.
Why do you think I lost weight last year? I have not lost any weight since July 2015 but I do continue to eat 3000+ calories daily as I started back in Oct 2014 when I got serious about the Keto WOE but a very slow reversal of the Ankylosing Spondylitis continues year by year along with improving health markers.
Woo's to me seem to be non medical public opinions for the most part unless backed up with science links and the experience and education of the poster so the validity of woo statements can be better ascertained.21 -
debrakgoogins wrote: »JeromeBarry1 wrote: »Oprah is lately partnering with Weight Watchers to promote whatever latest variant of fail they have.
Weight Watchers can work. My best friend lost 60 pounds from May 2017 to July 2018 doing nothing but counting points and walking. She has lost an additional 25 pounds since last July by counting points and adding cardio kickboxing twice a week.
I know one of the girls in that commercial with Oprah in Canada. She had a great experience with WW.1 -
I tried Weight Watchers once, but first of all it cost money and second of all I operate better knowing calories than going by points, which is a value that they change from time to time whereas calories don't change. I also have to tweak my foods to address prediabetes, so the more in depth nutritional and caloric info serves me vastly better than WW. My doctor did WW but she gained it all back like 2 years later. I didn't ask why because I didn't want to stomp on her feelings. I guess it just depends on what your needs are and how you prefer to monitor your intake.4
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I tried Weight Watchers once, but first of all it cost money and second of all I operate better knowing calories than going by points, which is a value that they change from time to time whereas calories don't change. I also have to tweak my foods to address prediabetes, so the more in depth nutritional and caloric info serves me vastly better than WW. My doctor did WW but she gained it all back like 2 years later. I didn't ask why because I didn't want to stomp on her feelings. I guess it just depends on what your needs are and how you prefer to monitor your intake.
Absolutely. Plenty of people have also calorie counted without WW and gained it back. I don’t think it’s a woo diet fad though. I personally wouldn’t pay for it but I’m cheap AF.2 -
I did well on earlier programs (the "exchanges" and the Smart Points iteration circa 2005). Still, nobody mentioned that the last few lbs before goal can take forever. I got discouraged. Especially since it FELT like they expected most women to be on 1200 calories/day (not that they said so, but when one knew the calories to a slice of bread or tsp of oil and did the math, it generally came out around there).1
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