Short People Before and After Pics Please
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I hope I'll be as big of an inspiration to someone as you ladies are.0
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Wow!... All of you look fantastic!... Thanks for the inspiration!0
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5'1"
SW: probably around 175/180's
CW: 107lbs
(lost most of it without MFP, only because i didnt find it until after i was down to like 119lbs)
http://www.myfitnesspal.com/topics/show/293594-i-surpassed-my-goal-today-w-a-bunch-of-pics
W O W blown away.
This thread should be used as a global awareness campaign. The achievements you ladies have made are absolutely amazing.0 -
Very inspirational, everyone!!0
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I'm 4ft 11 inches. Had 2 babies and got up to 179.6 lbs. The after pic is at 151 lbs (I'm now at 147.8 lbs)
Hope this works!
xx0 -
http://i81.photobucket.com/albums/j215/KiaP/Weight Loss/b4aft4.jpg
Sept 2010 218lbs --- May 2011 167lbs
Ht: 5'3
SW: 221
CW: 154.8
GW: 135-140
I don't see a huge difference, but self perception can be screwy ::shrugs::0 -
I started at 5'3" and I'm at 5'4" now after losing 90. I think the stress of all the weight on our spines actually does shrink us!0
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http://i81.photobucket.com/albums/j215/KiaP/Weight Loss/b4aft4.jpg
Sept 2010 218lbs --- May 2011 167lbs
Ht: 5'3
SW: 221
CW: 154.8
GW: 135-140
I don't see a huge difference, but self perception can be screwy ::shrugs::0 -
Thank you guys, for all of the beautiful compliments This thread is awesome, all of us shorties have done so well!!! Keep up the fantastic dedication!!!0
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These pictures and results are such a motivation...I'll have them in mind when my alarm goes off to get to the gym at 4:45 AM tomorrow0
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Bump... I need these for motivation! You all look fantastic!0
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Bump0
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I'm 5'2" and just finished 30 day shred. I've been at it nearly a year and i'm very close to my goal. You are welcome to look through my pictures! I did my body fat % and i'm going to go for lower end of that, which is high to middle BMI for my height. So obviously I might not stay that 128lbs, because it's a little low for me! I'd just like to touch it before maintence!0
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May 2008
May 2009
May 2011
I am 5'3", too!
OMG Amazing!!!0 -
Bump0
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bumping
This is a great thread. I will have to find before pictures and take a during picture. Hopefully will have an after picture sometime next summer. Loved all the pictures and posts.0 -
Well, i did 30DS, loads of oother "home" dovds, as i dont have the time and money for the gym, ate 1200 cal deficit, walked to work and back everyday, which is 5 miles a day in total, come rain or shine. the last 2 weeks i gave up bread, pasta, potatoes and rice too, a was extremely motivated and determined. I stragely have really enjoyed the whole process, even giving up my favourite foods and cutting back a lot on alcohol! good luck x
This is *amazing*! This is really inspirational. I'm glad I dragged myself to do my 30DS tonight... I nearly wasn't going to do it... then I see what you've been doing and I understand why my abs are NOT going to look like yours. AMAZING!
Im glad you made it here too, but why arent your abs going to look like mine?
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Ha... I am not strong enough, tough enough, good enough at time management, or motivated enough to do the incredible exercise you've done. And the alcohol... yeah... but the time management and motivation (plus the sheer fact of doing 80 hour weeks of work/school from Sept. through June) mean I'll have a tough time managing the 30DS!
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These are all things you will learn to manage along the way, as they say "rome wasnt built in a day" it may take you longer, but i promise you, you will get there. You dont have to do it every day, besides how hard is it to drop and do twenty sits ups, whilst you wait for your bath to run, or whenyou get out of bed. You dont have to do this quickly, just be commited, thats the key. Good luck you CAN do it xx0 -
http://i782.photobucket.com/albums/yy106/jessilovesjetter/272918_10150718433335461_594515460_19435582_7498602_o.jpg
http://i782.photobucket.com/albums/yy106/jessilovesjetter/278392_10150723817795461_594515460_19504395_1537694_o.jpg
This is 20 pounds difference and 4 inches off my waist. I am 5 ft 1 and started at 154 pounds
I don't know how to add pictures0 -
5' 1.5"
Starting Weight: 225
Current Weight: 132.6
Goal Weight: 125
My signature has a picture and almost all this info LOL I'm a bit more toned now.0 -
5' 1.5"
Starting Weight: 225
Current Weight: 132.6
Goal Weight: 125
My signature has a picture and almost all this info LOL I'm a bit more toned now.
WOW!!! you look fantastic!!!0 -
Feel free to add me0
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5' 1.5"
Starting Weight: 225
Current Weight: 132.6
Goal Weight: 125
My signature has a picture and almost all this info LOL I'm a bit more toned now.
WOW!!! you look fantastic!!!
Thank you0 -
5' 1.5"
Starting Weight: 225
Current Weight: 132.6
Goal Weight: 125
My signature has a picture and almost all this info LOL I'm a bit more toned now.
HOLY. CRAP. Next time I get down, I'm coming back to this picture RIGHT HERE. :noway:0 -
Absolutely beautiful!I'm 5'3 1/2" and started out at 125 pounds. I was down to 100-102 pounds at one point but gained muscle and went up to 108-110 which is where I am now.
Between 108-110 pounds:0 -
I am 5' 2"
In this pic I was around 250 but at my heaviest I was about 270
At 194 Memorial Day weekend
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bump0
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Well, here I am. I was at a top weight of 169 when I started Weight Watchers for the first time. I gained some back and am losing it with WW and MFP. WW for the Good Health Guidelines and the irl support and discipline of the meetings/weigh-ins. I need that. And the points, of course. MFP for the awesome droid app and to help me keep track of my sodium (need to limit per the Dr.) and my calories (so I am making sure I don't go crazy on the fruit). Lost another 1.2 this week.
Here I am in 2004, probably in the 150s and Summer 2010 at 118. I'm 125.2 at weigh-in this morning, so I'm not far off. My goal is 115. Not the greatest pics. I have to find the one of me at my brother's wedding for a good before and take a better after once I make goal..
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What did you do? Your transformation is amazing!0
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I love this!!! I'm 5'1 and i hate that as soon as i pack on weight its so obvious. I think i need to take some before pics. but i think looking at them will make me cry0
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All of you look amazing! Great job! This is definitely great motivation for me. (:0
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