STEP CHALLENGE -- JUNE 2018

lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
in Challenges
New month, new challenge!

Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day!

It's easy to join - Just post here to begin! You can also jump in anytime during the month, too.

You will need a step counter to keep track of your steps and then post your results daily here.

Welcome to our Monthly Step Challenge!
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Replies

  • BMcC9
    BMcC9 Posts: 4,451 Member
    The Fat2Fit challenge / support group has been a great bonus to my Step Challenge efforts for the past month. I would encourage people to take a look and participate in both for support /accountability / motivation / just plain fun. The first link is to the main page which explains how the challenge works, and the second is to the registration page. We are hoping you will become one of our new members.

    https://community.myfitnesspal.com/en/group/114605-weight-loss-challenge-and-support-group

    https://community.myfitnesspal.com/en/discussion/10669784/fat2fit-wlc-registration-page-now-accepting-june-registrations#latest
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Hi, all. I am joining this Step Challenge for the second month running ... Weekly goal: 65000-70000

    6/01
    6/02
    6/03
    6/04
    6/05
    6/06
    6/07
    Weekly Total:

    6/08
    6/09
    6/10
    6/11
    6/12
    6/13
    6/14
    Weekly Total:

  • cpanus
    cpanus Posts: 19,886 Member
    I'm in!

    06/01 -
    06/02 -

    Chris
  • Motherofship
    Motherofship Posts: 122 Member
    I’m trying to get back to at least 15,000 a day. Might not post here every day but I’ll try to remember at least once per week!
  • MeaganR10
    MeaganR10 Posts: 25 Member
    I'm in!
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Love that dog, @MeaganR10 !
  • rolynla1
    rolynla1 Posts: 1 Member
    I'm in!!
  • JoyLaine
    JoyLaine Posts: 110 Member
    Great way to keep moving ~ count me in too! I've just getting back into "moving" so I'm keeping my starting goal attainable (crossing my fingers!) to 8,500-10,000 a day.
  • eminater
    eminater Posts: 2,477 Member
    Hi - I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard. I think 8,000 per day is doable and would like to start tracking it here.
  • MeaganR10
    MeaganR10 Posts: 25 Member
    BMcC9 wrote: »
    Love that dog, @MeaganR10 !

    Thank you! He's our newest puppy.
  • bdgfn
    bdgfn Posts: 7,719 Member
    I'm in. Goal is 12,500 per day average.
  • KareninLux
    KareninLux Posts: 1,413 Member
    I'm in!
    1 June - 10428 steps - 8.53 km hike today. Good start.
  • jodieh1109
    jodieh1109 Posts: 14 Member
    I'm in as well.
  • MamaCat71
    MamaCat71 Posts: 9 Member
    Hi,
    Just getting back into fitness and MFP. This is a great motivator. I am setting a starting weekly goal of 65,000 (shooting for 10K a day).

    6/1
    6/2
    6/3
    6/4
    6/5
    6/6
    6/7
    Weekly Total =
  • Mmsmith4you
    Mmsmith4you Posts: 1 Member
    I'm in!
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Something to aim to beat ... my May Monthly Total: 329,374 May was also the first time I did this Step Challenge. Some of you will have been at it for longer than that. If you have done this challenge in previous months, what's your "best month to beat"?
  • Elfinnyx
    Elfinnyx Posts: 55 Member
    I'm in! Going for 70000/week to average out at 10000.
    1/6 - 10179 (and probably a few more because I'm currently dependant on my iPhone step counter)
    2/6
    3/6
    4/6
    5/6
    6/6
    7/6

    Weekly total =
  • eminater
    eminater Posts: 2,477 Member
    1/6 - 6,041 ... oh, I spent too long sleeping in (which is a rare treat)
    2/6 - plan to hit my goal today! 4 sure

    I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard. I think 8,000 per day is doable and would like to start tracking it here.
  • jenniferwilson4899
    jenniferwilson4899 Posts: 3 Member
    I'm in and today, per my Garmin, I have 15,165 steps for 01 June 2018.
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,395 Member
    edited June 2018
    I am in again. These challenges really help me get my steps in. I am in for 300,000 in June..average 10,000 per day. Hopefully will get more, but dropping back a little because of heat and vacation. Retired, so should have lots of time, lol. Fitbit user.

    March..286,780..average 9,251
    April..316,576..average 10,553
    May...342,504..average 11,049

    Daily/MTD/Average
  • cschmitz110515
    cschmitz110515 Posts: 3,643 Member
    In for June! I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 13,000 steps / day (upped from May goal). I'm a walker, not a runner ~ next race 6/9/18 10K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize! :D

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal :star:
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    05/2018: Total 419,807 ~ Average 13,542 ~ stretches have really helped
    Previous Month:
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
    14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
    15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
    16. 14,681 ~ 222,110 ~ 13,881 ~ Walked dog before work 3.07 mi 53:07 pace 17:17 / 250+ steps 14/14 boom!
    17. 5,483 ~ 227,593 ~ 13,387 ~ 8 hr seminar + 1 hr drive time + no workout = very sedentary day / 250+ steps 8/14
    18. 13,986 ~ 241,579 ~ 13,421 ~ Walked dog before work 3.09 mi 53:31 / 250+ steps 14/14 boom!
    19. 10,121 ~ 251,700 ~ 13,247 ~ Cross-training / rummage sales + grocery shopping / 250+ steps 13/14 (Sat.)
    20. 17,524 ~ 269,224 ~ 13,461 ~ Walked dog 4.35 mi 1:14:21 pace 17:06 / yardwork / 250+ steps 11/14 (Sun.)
    21. 15,756 ~ 284,980 ~ 13,570 ~ Walked dog before work 3.38 mi 59:37 / 250+ steps 14/14 boom!
    22. 9,630 ~ 294,610 ~ 13,391 ~ Rest day / 250+ steps 13/14
    23. 17,416 ~ 312,026 ~ 13,566 ~ Walked dog before work 3.12 mi 54:22 / 250+ steps 12/14
    24. 15,948 ~ 327,974 ~ 13,665 ~ Walked dog before work 3.35 mi 59:42 / 250+ steps 14/14 boom!
    25. 15,740 ~ 343,714 ~ 13,748 ~ Walked dog 4.2 mi 1:14 (work holiday ~ hot & humid ~ record high temp) / 250+ steps 13/14
    26. 11,627 ~ 355,341 ~ 13,666 Rest day / first farmers market of summer / yard work (hot & humid ~ another record high temp) / 250+ steps 12/14 (Sat.)
    27. 13,075 ~ 368,416 ~ 13,645 Walked dog before church 3.36 mi 1:02:14 (hot & humid again ~ 3rd day record high temp) / 250+ steps 12/14 (Sun.)
    28. 14,882 ~ 383,298 ~ 13,689 ~ Memorial Day walked dog 4.29 mi 1:14:43 (weather repeat ~ only tied high temp record) / 250+ steps 12/14
    29. 16,090 ~ 399,388 ~ 13,772 Walked dog before work 3.4 mi 1:01:39 / 250+ steps 14/14 boom!
    30. 8,193 ~ 407,581 ~ 13,586 ~ Cross-training before work / 250+ steps 14/14 boom!
    31. 12,226 ~ 419,807 ~ 13,542 ~ Walked dog after work 2.14 mi 41:21 / 250+ steps 13/14

    Surprised myself with ending daily average ~ yay! Hanging tough in the Step Challenge: in 29th, 30th or 31st place depending on the day. Since leaderboard is anonymous & genders are combined, hoping I'm in the top 30 women. Three weeks to mid-point. :D
    Daily ~ MTD ~ Average
  • MamaCat71
    MamaCat71 Posts: 9 Member
    Whoo. Not a great start. Going hiking tomorrow, maybe I can catch up.
    6/1 - 7845
    6/2
    6/3
    6/4
    6/5
    6/6
    6/7
    Weekly Total =
  • alder2000
    alder2000 Posts: 2 Member
    I’m in. 10150 today.
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Weekly goal: 65000-70000

    6/01 10154 B) Goodkick-off!
    6/02
    6/03
    6/04
    6/05
    6/06
    6/07
    Weekly Total:

    6/08
    6/09
    6/10
    6/11
    6/12
    6/13
    6/14
    Weekly Total:
  • JoyLaine
    JoyLaine Posts: 110 Member
    Oh, boy ~ slow day! I finished my week off (Sun-Fri) with 45,085+ steps even with today's lazy count off from my minimum goal of 8,500/day. I'll be making up for it tomorrow.

    06/01: 6,686
  • shenica1
    shenica1 Posts: 89 Member
    I'm in
    6/1 - 11,142
  • ghy139
    ghy139 Posts: 302 Member
    6/1-10,690 steps but my goal is 8,000
    6/2
  • FaithIt365
    FaithIt365 Posts: 356 Member
    I'm in for another month. Exceeded my 300k monthly goal the past two months so I'm challenging myself a little bit more this month with a 350,000 step goal.
  • A_mission_for_me
    A_mission_for_me Posts: 19 Member
    I’m in!! My goals are 15,000 steps on week days and 12,000 on weekends.

    6/1-15,728 steps
  • cpanus
    cpanus Posts: 19,886 Member
    I'm in for 300,000 steps in June!

    06/01 - 15,879 steps
    06/02 -

    Chris

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