What We're Eating Weekly
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I've still been really struggling with food, but I figured I'd pop in on what is currently a pretty good food day.
Breakfast: coffee, a couple bites of cottage cheese straight from the tub.
Lunch: About a cup of last night's leftover angel hair pasta in zucchini sauce. This is a serious triumph, as cooked food has been a big NOPE recently.
Dinner: Roasted sausages, cheesy garlic toast, burst cherry tomatoes, and steamed broccoli. I would really, really like to eat this so my fingers are crossed!1 -
Breakfast: vanilla Greek yogurt, coffee
Lunch: spinach & cheddar quesadilla with mushrooms, onions & peppers topped w/ sour cream & salsa verde
Snack: 2 oatmeal pecan cookies & coffee
Dinner: enormous chef salad...lettuce with deli ham, sharp cheddar, 1 boiled egg, mushrooms, carrots, radishes, onion & 1 T. ranch0 -
Breakfast: oatmeal, soy milk, cinnamon, almonds
Lunch: zucchini mushroom fajita bowl with black beans, rice, onions, red bell peppers, salsa, and avocado
Dinner: tofu scramble with spinach, onions, and sriracha, a mango
Snack: watermelon
If I have room in my calories (basically if I don't have my afternoon snack) I may add a small helping of fried potatoes to the side of my tofu scramble and have a real breakfast for dinner.0 -
I completely deviated from this yesterday, like not even close as I didn't go to the grocery store, and I don't particularly feel like going today so I'm eating out of the prepped stash I have on hand:
Breakfast: cabbage, cilantro, and almonds tossed with a creamy peanut/soy sauce/lime/sriracha dressing
Lunch: yukon gold potatoes topped with 5 bean chili, watermelon
Dinner: split pea soup, sourdough bread, carrots
If I decide to go to the grocery store I'll probably add some additional fruit in place of one piece of bread.0 -
Brunch: 3 slices of French toast with cream cheese spread made from a crepe filling recipe, coffee
Dinner: burrito bowl with black beans, brown rice, avocado, shredded lettuce & salsa
(I woke up at 11:30 AM so this will be a 2 small heavier meals day...very rare for me)0 -
Good morning everyone,
Breakfast: Egg sandwich with cheese
Lunch: Pita pocket with quorn pepperoni, soft cheese, mustard, peppers, rocket. A go ahead bar, an apple and orange.
Dinner: Planning quorn sausage(garlic and parsley) pasta with mozzarella.
Dessert: Alpro yogurt with blueberries. Soya milk for tea throughout the day.0 -
Breakfast: Scambled eggs, slice of angelic bakery whole grain bread, banana, coffee with creamer
Lunch: Mixed green salad with cucumbers, crackers/cheese, kirkland protein bar and mixed berries
Snack: Apple and Oikos triple zero peach yogurt
Dinner: Better Cheddar sausage, watermelon, snap peas and a Fiber One birthday cake bar
Snack: 1/3 pint Enlightened0 -
Breakfast: pineapple-coconut Greek yogurt & coffee
Lunch: Morningstar veggie burger patty, 1/2 large baked potato with sour cream, steamed broccoli
Dinner: cold noodle stir fry with mushrooms & white beans, grilled asparagus, and 3 peanut butter energy bites1 -
Breakfast: Smoothie with coconut water, grapefruit, blueberries, and carrots, chia corn muffin with peanut butter
Lunch: Brown rice with tomatoes, edamame, carrots, and nutritional yeast, cheezy protein scone
Dinner: Roasted brussels sprouts with shallots, cheezy protein scone
Snack: Clif nut butter bar1 -
Breakfast: Coffee if I ever obtain the energy to go and make some. (We only have a French Press, which can be a chore sometimes)
Lunch: Homemade veggie chili topped with pepperjack cheese
Dinner: Fajitas!
Snacks: Protein shake made with almond milk, Greek yogurt with strawberries1 -
Breakfast: sourdough toast with peanut butter
Lunch: 5 bean chili
Dinner: zucchini mushroom fajita bowl with black beans, red bell peppers, salsa, and avocado if the store has nice ones OR tofu scramble with onions, garlic, and spinach if I need to wait for the avocado to ripen2 -
Today is a GOOD food day for me.
Breakfast: French press coffee, cottage cheese, fresh peach slices, toast with tahini.
Lunch: two-slice tuna melt, steamed broccoli.
Dinner: garlicky white beans with sausage, wilted greens, and burst tomatoes.1 -
Sticking to plan today since I'll be cooking dinner tonight
Breakfast: hard boiled egg, orange juice, chocolate protein shake.
Lunch: Pita with quorn pepperoni, artichokes, capers, spinach, tomato. An apple and a small orange.
Dinner: Quorn wild garlic sausages with mustard mashed potatoes, sauteed cabbage and mushrooms.
Dessert: Alpro yogurt with grape nuts. Soya milk for tea throughout the day.0 -
Breakfast: Scambled eggs, slice of angelic bakery whole grain bread, mixed berries, coffee with creamer
Lunch: Mixed green salad with cucumbers, crackers/cheese, kirkland protein bar and watermelon
Snack: Apple and Oikos triple zero peach yogurt
Dinner: Budget Bytes Creamy tomato and spinach pasta with italian sausage, carrots, cocoa dusted almonds
Snack: 1/3 pint Enlightened0 -
Breakfast: leftover garlicky white beans w/sausage and greens from last night, over-easy egg on top, French press coffee.
Lunch: grilled turkey-and-cheddar sandwich, blanched broccoli.
Dinner: spiced salmon filets, quinoa & baby vegetables with lemon-tahini dressing.0 -
Breakfast: Green Smoothie - Spinach - Mango & Avocado
Lunch: Cashew Nuts
Dinner: Sweet Potato - Mixed Chicken Stir Fry(without noodles)0 -
Breakfast: Rye toast with edamame-pea pesto, pumpkin seeds, red onion, and olive oil
Lunch: Brown rice with tomatoes, raisins, nutritional yeast, carrots, and edamame, chia corn muffin, dark chocolate peanut butter cups
Dinner: Sourdough toast with chickpea-walnut pesto, tomato, arugula, avocado, and lemon juice
Snack: Ripple pea milk0 -
Breakfast: Skinny Pop popcorn cakes with PB
Snack 1: Otis Spunkmeyer small chocolate chip cookie (we bake them fresh at work, it's evil!)
Lunch: Mediterranean panini and salad from the place across the street
Snack 2: 2 Halos
Dinner: TBD... I was gonna make spinach-stuffed chicken, but I forgot to take the chicken out of the freezer this morning0 -
Pre-run: Steamed sweet potato with cinnamon, beet juice
Breakfast: Overnight oats with chocolate hazelnut milk, peanut butter, chia seeds, and banana
Lunch: Tofu poke bowl- short grain brown rice, baked tofu, shredded carrot and zucchini, shaved daikon, diced jalapeno, mango chunks, gomasio, avocado slices, and terikayi sauce
Dinner: Taco salad bowl- lettuce, black beans, corn, pico de gallo, extra jalapeno and cilantro, Trader Joe's soy chorizo, avocado, and baked tortilla chips
Snacks: strawberries, mashed sweet potato with cinnamon and maple syrup1 -
Breakfast: Coffee with 2 tbsp creamer
Lunch: Homemade veggie chili topped with pepperjack cheese
Snacks: Strawberries with Strawberry Cheesecake greek yogurt, protein shake using 1/2 almond milk, 1/2 regular milk (don't have enough almond milk for a fully almond milk shake)
Dinner: Leftover fajitas topped with pepperjack cheese and salsa0
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