STEP CHALLENGE -- JUNE 2018
Replies
-
1/6 - 6,041 ..... oh, I spent too long sleeping in (which is a rare treat)
2/6 - 11,615 ... ✔ wow! I went bowling and ran lots of chores!
3/6 - 5,496 ..... I was sick today ...
4/6 - 9,329 ..... ✔ THANKS to this challenge, I pushed myself today
5/6 - 8.088 ..... ✔ pushed myself to get there
6/6 - 8,543 ..... ✔
7/6 - trying for 8.5k +
I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard on those days. I think 8,000 per day is doable and would like to start tracking it here.
Month-To-Date Total / Average: 49112 ~ 81851 -
Weekly goal: 65000-70000
6/01 10154
Good kick-off!
6/02 12616
6/03 13215
6/04 13831
6/05 11660
6/06 15423 Best in a long time - already more that surpassed my weekly goal, with another day still to go 
6/07
Weekly Total:
6/08
6/09
6/10
6/11
6/12
6/13
6/14
Weekly Total:
1 -
1/6: 19448
2/6: 3697
3/6: 23686
4/6: 11801
5/6: 15912
6/6: 132471 -
Stockholm_Andy wrote: »Sounds Fun:-
Jun 1 = 26488
Jun 2 = 26216
Jun 3 = 17352
Jun 4 = 14264
(Hopefully I'll remember to update this)
Jun 1 = 26488
Jun 2 = 26216
Jun 3 = 17352
Jun 4 = 14264
Jun 5 = 17286
Jun 6 = 16694
Jun 7 =
So far so good.
1 -
6/01: 11,547 ✓
6/02: 10,444 ✓
6/03: 8,142
6/04: 10,735 ✓
6/05: 14,626 ✓
6/06: 16,281 ✓1 -
June Step Goal CHANGED to 15K
6/1 : 17,613
6/2 : 13,359
6/3 : 16,364
6/4 : 17,464
6/5 : 18,711
6/6 : 17,055
2 -
Oh definitely in. I have set myself a goal to move 2018km this year so this will really help me get there.
6/1 : 10,906
6/2 : 17,428
6/3 : 11,752
6/4 : 14,935
6/5 : 15,273
6/6 : 10,4831 -
6/1 - 11,142
6/2 - 9,701
6/3 - 7,823
6/4 - 10,446
6/5 - 10,277
6/6 - 10,1751 -
In for June! I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 13,000 steps / day (upped from May goal). I'm a walker, not a runner ~ next race 6/9/18 10K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize!
Previous Months:
01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
05/2018: Total 419,807 ~ Average 13,542 ~ stretches have really helpedPrevious Month:Daily ~ MTD ~ Average
1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
16. 14,681 ~ 222,110 ~ 13,881 ~ Walked dog before work 3.07 mi 53:07 pace 17:17 / 250+ steps 14/14 boom!
17. 5,483 ~ 227,593 ~ 13,387 ~ 8 hr seminar + 1 hr drive time + no workout = very sedentary day / 250+ steps 8/14
18. 13,986 ~ 241,579 ~ 13,421 ~ Walked dog before work 3.09 mi 53:31 / 250+ steps 14/14 boom!
19. 10,121 ~ 251,700 ~ 13,247 ~ Cross-training / rummage sales + grocery shopping / 250+ steps 13/14 (Sat.)
20. 17,524 ~ 269,224 ~ 13,461 ~ Walked dog 4.35 mi 1:14:21 pace 17:06 / yardwork / 250+ steps 11/14 (Sun.)
21. 15,756 ~ 284,980 ~ 13,570 ~ Walked dog before work 3.38 mi 59:37 / 250+ steps 14/14 boom!
22. 9,630 ~ 294,610 ~ 13,391 ~ Rest day / 250+ steps 13/14
23. 17,416 ~ 312,026 ~ 13,566 ~ Walked dog before work 3.12 mi 54:22 / 250+ steps 12/14
24. 15,948 ~ 327,974 ~ 13,665 ~ Walked dog before work 3.35 mi 59:42 / 250+ steps 14/14 boom!
25. 15,740 ~ 343,714 ~ 13,748 ~ Walked dog 4.2 mi 1:14 (work holiday ~ hot & humid ~ record high temp) / 250+ steps 13/14
26. 11,627 ~ 355,341 ~ 13,666 Rest day / first farmers market of summer / yard work (hot & humid ~ another record high temp) / 250+ steps 12/14 (Sat.)
27. 13,075 ~ 368,416 ~ 13,645 Walked dog before church 3.36 mi 1:02:14 (hot & humid again ~ 3rd day record high temp) / 250+ steps 12/14 (Sun.)
28. 14,882 ~ 383,298 ~ 13,689 ~ Memorial Day walked dog 4.29 mi 1:14:43 (weather repeat ~ only tied high temp record) / 250+ steps 12/14
29. 16,090 ~ 399,388 ~ 13,772 Walked dog before work 3.4 mi 1:01:39 / 250+ steps 14/14 boom!
30. 8,193 ~ 407,581 ~ 13,586 ~ Cross-training before work / 250+ steps 14/14 boom!
31. 12,226 ~ 419,807 ~ 13,542 ~ Walked dog after work 2.14 mi 41:21 / 250+ steps 13/14
Surprised myself with ending daily average ~ yay! Hanging tough in the Step Challenge: in 29th, 30th or 31st place depending on the day. Since leaderboard is anonymous & genders are combined, hoping I'm in the top 30 women. Three weeks to mid-point.
1. 14,217 ~ 14,217 ~ 14,217 ~ Walked dog before GDO (F) 3.07 mi 53:19 / 250+ steps 13/14
2. 20,258 ~ 34,475 ~ 17,237 ~ Farmers market + walked dog 3.24 mi 55:51 + moved 188 retaining wall blocks (17# each) from driveway to berm (w/ hubby) / 250+ steps 9/14
3. 7,796 ~ 42,271 ~ 14,090 ~ Rest day / church + lunch meeting / 250+ steps 10/14
4. 15,439 ~ 57,710 ~ 14,427 ~ Walked dog before work 3.4 mi 59:22 / 250+ steps 14/14 boom!
5. 8,647 ~ 66,357 ~ 13,271 ~ Rest day (unplanned ~ alarm clock malfunction) / 250+ steps 13/14
6. 16,627 ~ 82,984 ~ 13,830 ~ Walked dog before work 3.42 mi 1:00:10 / 250+ steps 14/14 boom!0 -
6/1: 8,637
6/2: 13,264
6/3: 12,771
6/4: 19,532
6/5: 11,972
6/6: 18,987 1 -
6/1 14,313
6/2 7,703
6/3 10,409
6/4 2,429 - stomach bug
6/5 2,071 - stomach bug
6/6 10,0031 -
6/05 - 12,695
6/06 - 10,446
1 -
I am in again. These challenges really help me get my steps in. I am in for 300,000 in June..average 10,000 per day. Hopefully will get more, but dropping back a little because of heat and vacation. Retired, so should have lots of time, lol. Fitbit user.
March..286,780..average 9,251
April..316,576..average 10,553
May...342,504..average 11,049
Daily/MTD/Average
6-1: 7,727/7,727/7,727
6-2: 12,437/20,164/10,082
6-3: 10,860/31,024/10,341
6-4: 6,395/37,419/9,355 low day.. in car for 4 hours..but did about 2 hours gardening
6-5: 10,862/48,281/9,656
6-6: 13,168/61,444/10,2421 -
1/6 - 6,041 ..... oh, I spent too long sleeping in (which is a rare treat)
2/6 - 11,615 ... ✔ wow! I went bowling and ran lots of chores!
3/6 - 5,496 ..... I was sick today ...
4/6 - 9,329 ..... ✔ THANKS to this challenge, I pushed myself today
5/6 - 8.088 ..... ✔ pushed myself to get there
6/6 - 8,543 ..... ✔
7/6 - 11,847 ... ✔ pushed myself too hard and I've aggravated my injury
8/6 ... today I need to take it easy and I need to think about my limitations. I have been increasingly pushing myself and now i am hobbling around in pain.
I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard on those days. I think 8,000 per day is doable and would like to start tracking it here.
Month-To-Date Total / Average: 60959 ~ 8708
2 -
I'm in for 300,000 steps in June!
06/01 - 15,879
06/02 - 15,503
06/03 - 15,198
06/04 - 4,829
06/05 - 13,933
06/06 - 8,409
Chris1 -
Weekly goal: 65000-70000
6/01 10154 Good kick-off!
6/02 12616
6/03 13215
6/04 13831
6/05 11660
6/06 15423 Best in a long time - already more that surpassed my weekly goal, with another day still to go
6/07 6488 (busy evening, but balanced out by extra yesterday)
Weekly Total:
6/08
6/09
6/10
6/11
6/12
6/13
6/14
Weekly Total:
1 -
06/01: 6,686
06/02: 8,088
06/03: 9,863
06/04: 8,100
06/05: 8,480
06/06: 8,2781 -
6/7/18 13808 93 5.6 11183
6/6/18 15066 105 6.1 12549
6/5/18 7970 49 3.2 5945
6/4/18 14297 100 5.8 12077
6/3/18 15587 112 6.3 13589
6/2/18 16925 127 6.9 15047
6/1/18 3000 6 1.2
1 -
Step Goal 15K
6/1 : 17,613
6/2 : 13,359
6/3 : 16,364
6/4 : 17,464
6/5 : 18,711
6/6 : 17,055
6/7 : 19,215
1 -
1/6: 19448
2/6: 3697
3/6: 23686
4/6: 11801
5/6: 15912
6/6: 13247
7/6: 125151 -
6/01: 11,547 ✓
6/02: 10,444 ✓
6/03: 8,142
6/04: 10,735 ✓
6/05: 14,626 ✓
6/06: 16,281 ✓
6/07: 15,288 ✓1 -
6/1 - 11,142
6/2 - 9,701
6/3 - 7,823
6/4 - 10,446
6/5 - 10,277
6/6 - 10,175
6/7 - 10,0581 -
1/6 - 6,041 ..... oh, I spent too long sleeping in (which is a rare treat)
2/6 - 11,615 ... ✔ wow! I went bowling and ran lots of chores!
3/6 - 5,496 ..... I was sick today ...
4/6 - 9,329 ..... ✔ THANKS to this challenge, I pushed myself today
5/6 - 8.088 ..... ✔ pushed myself to get there
6/6 - 8,543 ..... ✔
7/6 - 11,847 ... ✔ pushed myself too hard and I've aggravated my injury
8/6 ... 7k neat! didn't meet my goal, but I was taking it easy. And I somehow got 7,000 on the dot
I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard on those days. I think 8,000 per day is doable and would like to start tracking it here.
Month-To-Date Total / Average: 67959 ~ 84951 -
Step Goal 15k
6/1 : 17,613
6/2 : 13,359
6/3 : 16,364
6/4 : 17,464
6/5 : 18,711
6/6 : 17,055
6/7 : 19,215
6/8 : 20,084
1 -
6/01: 11,547 ✓
6/02: 10,444 ✓
6/03: 8,142
6/04: 10,735 ✓
6/05: 14,626 ✓
6/06: 16,281 ✓
6/07: 15,288 ✓
6/08: 13,236 ✓1 -
6/05 - 12,695
6/06 - 10,446
6/07 - 15,450
6/08 - 12,075
1 -
Weekly goal: 65000-70000
6/01 10154 Good kick-off!
6/02 12616
6/03 13215
6/04 13831
6/05 11660
6/06 15423 Best in a long time - already more that surpassed my weekly goal, with another day still to go
6/07 6488 (busy evening, but balanced out by extra yesterday)
Weekly Total:
6/08 10397
6/09 11494 (being the weekend, got the gameplay in early)
6/10
6/11
6/12
6/13
6/14
Weekly Total:
1
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