Bootie Busters (closed group)

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  • OSUalum
    OSUalum Posts: 449 Member
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    AUGUST CHALLENGE WEEK #3: RISE OF THE MACHINES!

    Daily Exercise = 1 point per member per day. If everyone does it you will be awarded a 5 point bonus for
    the team!

    Day 1 Exercise Challenge - 50 Squat Kicks* and 3 sets of 12 Woodchops
    (http://www.youtube.com/watch?v=WSu-wci9uTo )
    (http://www.youtube.com/watch?v=FkhATg1-b9g&feature=relmfu )

    Day 2 Exercise Challenge – 50 Military Presses + 1 Extra Mile jog, walk,run + 3 sets of 21’s
    (http://www.youtube.com/watch?v=v9WeqqMeJAM&feature=related )

    Day 3 Exercise Challenge – 200 Jumping Jacks + 100 Mountain Climbers + 20 Lunges
    (http://www.youtube.com/watch?v=KI8u58hPam4 )

    Day 4 Exercise Challenge – 3 sets of 21’s + 200 Jumping Jacks + 3 sets of 12 woodchops
    (http://www.youtube.com/watch?v=5xLcsg-5Dw8 ) 21’s The video is a little long sorry.

    Day 5 Exercise Challenge – 100 AB Crunches + 50 Burpees (Oh yes they are back) Up/Downs
    (http://www.youtube.com/watch?v=WKKKNR5USXc )

    Day 6 Exercise Challenge – Walk, run, swim, jog, bike 2 miles today. That’s it you’ve kicked your own
    butt this week!

    Day 7 Rest! You deserve it!

    *********Week Three Weekly Team Challenge **************
    Team Challenge as a team to do at least 4000 ab crunches for the week. So a team of 20 would need
    each person to do 200 Crunches extra for the week. Let’s burn that belly fat away!

    So many ab crunches! Day 5 is gonna kill.... but we are going to have amazing 6 packs! Go team!
  • bf41382
    bf41382 Posts: 51
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    Aug 8 -- Food, Water and Exercise Challenge complete. 2 miles
    Aug 9-- Food, Water and Exercise Challenge complete.
    Aug 10-- Food, Water and Exercise Challenge complete. 1 mile
    Aug 11-- Food, Water and Exercise Challenge complete. 5 miles
    Aug 12-- Food, Water and Exercise Challenge complete. 1 mile
    Aug 13-- Food, Water and Exercise Challenge complete. 2 miles
    Aug 14--
  • Choirgirl37
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    8/8 -- Completed exercise and food challenges
    8/9 -Completed exercise and food challenges (50 swimmer's press) C25k and 1.3 of 12 Pledged miles completed
    8/10 -Complete exercise and food challenges plus another 1.1 mile for the team.
    8/11 Completed exercise and food challenges plus another 5.74 miles for the team
    8/12 Completed food and exercise challenges
    8/13 Completed food and exercise chalenges plus another 6 miles miles for the team!
    8/14 -Rest day


    1.3 of 12 miles for the team completed as of 8/9
    2.4 of 12 miles for the team completed as of 8/10
    8.14 of 12 miles for the team completed as of 8/11
    14.12 miles for the team of 12 pledged as of 8/13 !

    14.14 miles for the team! Hurray!
  • Mad_Dog_Muscle
    Mad_Dog_Muscle Posts: 1,251 Member
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    8/8 --
    8/9 --
    8/10
    8/11 -
    8/12 -- Completed exercise and food challenges
    Plus burned an extra 1000 cals playing golf!
    8/13 -- Completed exercise and food challenges
    8/14 -- REST
  • vsetter
    vsetter Posts: 558 Member
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    8/8 -- Completed exercise, food, and water challenges
    8/9 -- Completed exercise, food, and water challenges
    8/10 -- Completed exercise, food, and water challenges ****plus did 13 miles for the team on the bike
    8/11 -- Completed exercise, food, and water challenges
    8/12 -- Completed exercise and food challenges
    8/13 -- Completed exercise and food challenges *****plus 1 extra team mile
    8/14 -- REST!
  • Ladydi1982
    Ladydi1982 Posts: 218 Member
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    8/8 - Food, Water and Exercise challenges completed :flowerforyou: 4 miles walked
    8/9 - Food, Water and Exercise challenges completed
    8/10 - Food, Water and Exercise challenges completed
    8/11 - Food, Water and Exercise challenges completed
    8/12 - Food, Water and Exercise challenges completed
    8/13 - Food, Water and Exercise challenges completed
    8/14 - Well deserved rest day! (Half way point!!!) $$$LAUGHLIN$$$ here I come!!!
  • Karabobarra
    Karabobarra Posts: 782 Member
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    8/8 -Completed excercise, water & food challenge (plus walked two miles towards our 100 mile team challenge)
    8/9 -Completed excercise, water & food challenge (plus walked/ eliptical two miles towards our 100 mile team challenge)
    8/10 -Completed excercise, water & Food challenge
    8/11 -Completed excercise, water & Food challenge (plus walked one extra mile towards out 100 team challenge)
    8/12 -Completed excercise, water& Food challenge (barely...lol)
    8/13 -Completed excercise, water& Food challenge (Plus added 18 miles to the 100 mile challenge)
    8/14 -
  • tonicia
    tonicia Posts: 145 Member
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    8/08 – Completed exercise and food challenge (and water) = )
    8/09 – Completed exercise and food challenge (and water) = ) PLUS 1.5 miles extra extra for the team.
    8/10 – Completed exercise and food challenge (and water) = )
    8/11 – Completed exercise and food challenge (and water) = )
    8/12 – Completed exercise and water only.
    8/13 – Completed exercise and water only. Plus an extra mile for the team.
    8/14 – Rest day


    Once again...I suck on staying under cal. Booo. But I did all the exercises and water at least. = )
  • BroDave
    BroDave Posts: 249 Member
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    Mon Aug 8 -- Food, Water and Exercise Challenge complete. Walked 5 miles extra for the team
    Tue Aug 9-- Food, Water and Exercise Challenge complete. Walked 6 miles extra for the team
    Wed Aug 10-- Food, Water and Exercise Challenge complete. Walked 6 miles extra for the team
    Thu Aug 11--Food, Water and Exercise Challenge complete. Walked 4 miles extra for the team
    Fri Aug 12-- Food, Water and Exercise Challenge complete. Walked 9 miles extra for the team
    Sat Aug 13-- Food, Water and Exercise Challenge complete.
    Sun Aug 14— Much needed rest day

    I have walked a total of 30 extra miles for the team so far.

    My current weight is 212.2
  • susanb_16
    susanb_16 Posts: 131 Member
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    Aug 8 -- Food, Water and Exercise Challenge complete. - 3 extra miles
    Aug 9-- Food, Water and Exercise Challenge complete. - 4 extra miles
    Aug 10-- Food, Water and Exercise Challenge complete.
    Aug 11-- Food, Water and Exercise Challenge complete.
    Aug 12-- Food, Water and Exercise Challenge complete.
    Aug 13--Food, Water and Exercise Challenge complete
    Aug 14—

    Weigh in 149.2
  • lisabstrong
    lisabstrong Posts: 165 Member
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    Aug 8 -- Food and Water Challenge complete, Exercise Challenge only 1/2 of the 50 Squat Kicks BUT I logged 1.25 miles for the team...
    Aug 9-- Food and Water Challenge complete, Exercise Challenge done 50 Swimmer’s Presses + 1 Extra Mile jog, walk,run done plus 1.75 miles for the team...
    Aug 10-- Food and Water Challenge Complete Exercise Challenge done 50 Ab Crunches + 50 Mountain Climbers + 1.25 miles logged for the team...so far I have done 3.25 miles for the team!
    Aug 11-- EPIC FAIL DAY...Sorry guys...tomorrow is a new day...
    Aug 12-- Food and Water Challenge complete, Exercise Challenge – 50 Globe jumps + 100 Jumping Jacks + 100 Stair Climbs
    Aug 13--Food and Water Challege complete, Exercise Challenge – 40 Shoulder Presses + 1 extra mile + 50 crunches
    Aug 14-- Current weight, 165 no change...GRR
  • piccolarj
    piccolarj Posts: 488 Member
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    8/8- Completed food & exercise challenge
    8/9- Completed food & exercise challenge + 1 extra mile + 5 extra miles for team challenge
    8/10- Completed food & exercise challenge + water + 2 extra miles for team challenge
    8/11- Completed food & exercise challenge + water + 3 extra miles for team challenge
    8/12- Completed food & exercise challenge + water+ 3 extra miles for team challenge
    8/13- Completed food & exercise challenge + water + 10 extra miles for team challenge
    8/14- REST!!!! REST!!! REST!!!

    Current weight 173
    1lb lost
  • vsetter
    vsetter Posts: 558 Member
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    Checking in with a loss --- current weight is 125.5#.
  • Marzipan91
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    8 -- Completed exercise and food challenges + 1 extra mile
    8/9 -- Completed exercise and food challenges + 4 extra miles
    8/10 - Completed exercise and food challenges
    8/11 - Completed exercise and food challenges
    8/12 - Completed exercise and food challenges
    8/13 - Completed exercise and food challenges + 4 extra miles
    8/14 Rest

    Still the same weight.
  • Karabobarra
    Karabobarra Posts: 782 Member
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    Should we start a new thread for the third week? This one is 16 pages...what's everyone's opinion? (Wahhh...my ticker didn't show up)
  • rraallpphhccuurrtt
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    8/8 - Completed food and excercise challenges
    8/9 - Completed food and excercise challenges +3 extra miles for the team
    8/10 - Completed food and excercise challenges
    8/11 - Completed food and excercise challenges
    8/12 - Completed food and excercise challenges
    8/13 - Completed food and excercise challenges + 3 extra miles for the team
    8/14 - Rest day - no weight loss :(

    Next week looks like a doozy!!! "All I wanna do is * bang * bang * bang * bang*, aha!" - M.I.A.
  • tonicia
    tonicia Posts: 145 Member
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    150.2. ..I knew it'd go up.
  • rraallpphhccuurrtt
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    New thread aye! This one will close out soon.
  • Karabobarra
    Karabobarra Posts: 782 Member
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    8/8 -Completed excercise, water & food challenge (plus walked two miles towards our 100 mile team challenge)
    8/9 -Completed excercise, water & food challenge (plus walked/ eliptical two miles towards our 100 mile team challenge)
    8/10 -Completed excercise, water & Food challenge
    8/11 -Completed excercise, water & Food challenge (plus walked one extra mile towards out 100 team challenge)
    8/12 -Completed excercise, water& Food challenge (barely...lol)
    8/13 -Completed excercise, water& Food challenge (Plus added 18 miles to the 100 mile challenge)
    8/14 -Completed water & food challenge- current weight 193.8!! (Yeah!!, Man I hope I don't gain next week)
  • Karabobarra
    Karabobarra Posts: 782 Member
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    Ticker test