What We're Eating Weekly
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Breakfast: oatmeal, banana, and orange juice
Lunch: red pepper gazpacho, tofurky sandwich on bun with dijon mustard and lettuce
Dinner: beyond meat burger on bun with caramelized onions and sauteed mushrooms, side of roasted butternut squash, one salted caramel cashew ice cream bar
Snack: romaine salad with sliced mushrooms, chickpeas, and thousand island dressing1 -
Breakfast: mini shered wheats w/ 4oz skim milk
snack 1: yoplait mixed berry yogurt w/ granola
Lunch: southwest turkey panini
Snack2: cinnamon sugar churros
Dinner: green bean fries & turkey burger
Snack3: low calorie pb fuge ice cream
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B- 2 hardboiled eggs, wheat toast, and fruit salad
L- Salad with mixed greens, bell pepper, cucumber, feta, and tuna with a hardboiled egg
S- Hummus with cucumber, bell pepper, and baby carrots
D- Pulled pork, cole slaw, and corn on the cob
S- Truffle0 -
Breakfast: Coffee with 2 tbsp creamer
Lunch: Morningstar bunless chipotle burger topped with sauteed spiced onions and peppers, pepperjack, and a lightly fried egg
Snack: Sliced carrots with Mediteranean hummus
Dinner: Leftover shrimp hibachi from dinner - boyfriend and I had gone out to celebrate our anniversary. c:
Will also have various "taste-tests" of cheesecake batter for the homemade lemon and blueberry cheesecake I'm making my boyfriend today!0 -
Pre-run: banana, nuun, strawberry beet juice
Breakfast: overnight oats (oats, chocolate almond milk, unsweetened almond milk, chia seeds, PB powder, sliced banana) and strawberry mojito kombucha
Lunch: Ethiopian feast (chickpea turnip stew, shiro, kik alicha, injera), a small peach, and strawberry lemonade kombucha
Dinner: tofu poke bowl (brown rice, baked tofu, shredded carrot and zucchini, radish, jalapeno, sliced green onion, avocado, soy sauce, and gomasio), and grilled purple asparagus2 -
Breakfast - coffee w/ cream & 2 mini abe health muffins , cup of pineapples. lunch - caramel iced latte & spinach, portobello mushroom & egg white scramble with leftover mini piece of salmon. Snack - spinach, kale mango, hemp smoothie. Dinner - Mushroom, Broccolli & cheese omelette.0
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Breakfast: Kale protein scone
Lunch: Vegetable stew (potatoes, cherry tomatoes, red pepper, onion, peas, mushrooms), salad with spring mix, roasted broccoli, banana peppers, and balsamic vinegar, dark chocolate peanut butter cups
Dinner: Sourdough toast with roasted winter squash, adzuki beans, and kimchi1 -
Okay so Breakfast: Cornflakes, banana, vanilla milk
Lunch: Pastrami wholewheat sandwich, yogurt covered raisins
Dinner: Chicken & mushroom stir fry (hoisin stir fry sauce)
Dessert/Snack: Chocolate Magnum (oops but yummy)
PLUS ABOUT 9 cans of PEPSI MAX0 -
Breakfast: yeasted waffles, iced moka. (Mmmm... waffles.)
Lunch: shrimp cocktail and gazpacho salad.
Dinner: zucchini grilled cheese and corn on the cob (again, because it was delicious).1 -
I goofed on my smoothie this morning. Breakfast: A smoothie with kefir, granola, blackberries, peanut powder, vegetable powder, creatine, and banana.
Lunch: homemade wheat bread with banana spread, dark chocolate coated blueberries, almonds.
Dinner: steak, Sprouts 10-bean (without the) soup, Veg-all.
Dessert after dinner: No Sugar Vanilla Ice Cream
snacks after after dinner: granola bar, 86% chocolate.0 -
Good morning,
Breakfast: scrambled eggs with tomatoes.
Lunch: 2 mini wraps with quorn pepperoni, sundried tomatoes, peppers, soft cheese. Walkers french fries, a small apple and peach.
Dinner: Quorn buttermilk bites, roasted potatoes, sauteed spinach with mushrooms and sweet corn.
Snack: Alpro yogurt, chocolate rice cake. Soya milk for tea throughout the day.0 -
Eating lightly today so I can really indulge in the evening:
Breakfast: oatmeal and a banana
Lunch: apple and a cup of cherries
Dinner: yekik alicha (Ethiopian style turmeric yellow split peas), tikil gomen (turmeric potatoes, cabbage, and carrots), and ethiopian style braised greens, 2 rounds injera bread2 -
B- Scrambled eggs, piece of wheat toast, and fruit salad
L- Tuna sandwich on wheat, fruit salad
S- Cottage cheese
D- Finishing off the pulled pork, fried corn, and slaw
S- Truffle (gonna be sad when these are gone!)0 -
Preworkout: Whole wheat bagel, 1/2 serving PB
Postworkout: Scoop of whey, 2 whole grain english muffins
Breakfast: 227g fat free greek yogurt, 30g granola
Mid-morning: 1 cup white rice, 1 can tuna, 15g low fat mayo, crap ton of Sriracha
Lunch: 6oz eye round beef, 150g yellow potatoes, broccoli
Mid-afternoon: 2 tomato basil ricecakes (H*ckin' delicious)
Dinner: 6 oz grilled chicken, 300g yellow potatoes, cubed and pan fried in 10ml olive oil with 1/2 onion diced and 1 bell pepper diced
This is my cutting food, you should see what a bulk looks like3 -
Breakfast: gazpacho salad. I made coffee, but left it sitting uselessly on the table when I came to work.
Lunch: zucchini salmon melt (AMAZING), more gazpacho salad (I can quit anytime).
Dinner: garlic-lime steak and noodle salad, corn on the cob, probably even more gazpacho salad.2 -
Breakfast: cereal (wheat biscuits, mixed berries, sliced banana, honey, unsweetened almond milk) and strawberry mojito kombucha
Lunch: tofu bowl (brown rice, sesame kale, steamed veggie blend, garlic chili tofu), mango, and strawberry lemonade kombucha
Dinner: last of the Ethiopian feast (chickpea turnip stew, shiro, kik alicha, injera), dark chocolate1 -
Breakfast: Banana. Walnuts. Coffee
Lunch: Half a warm tuna sandwich on light wheat bread.
Dinner: Organic spicy rice.
Snack: Michelob Ultra Gold beer.0 -
Breakfast:tofu scramble with onions, red bell pepper, and mushrooms, topped with sriacha, glass of orange juice
Lunch: salad of romaine, apples, and tofurky deli slices with cider-dijon vinaigrette (would benefit from some nuts, but I'm out)
Dinner: leftover Ethiopian lentils, split peas, and injera bread, maybe some tikil gomen (cabbage, carrots, and potatoes) if I feel like making an extra dish this evening2 -
Breakfast: 1.5 cups of milk and belvita chocolate biscuits
Lunch: premier protein Carmel shake
Dinner: homemade spaghetti with meat sauce, Texas toast, and WINE 🍷🍝🥖0 -
Breakfast: gazpacho salad. I made coffee, but left it sitting uselessly on the table when I came to work.
Lunch: zucchini salmon melt (AMAZING), more gazpacho salad (I can quit anytime).
Dinner: garlic-lime steak and noodle salad, corn on the cob, probably even more gazpacho salad.
Is gazpacho salad a salad with a gazpacho-style dressing? I made something like that recently and it was so good.0
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