50 pounds by dicembre 1st 2018
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312 breakfast today, determine to do 10000 steps today, have a great day everyone0
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Accept challenge need o loose 20 pounds by Dec 2018!!!!!!1
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Weigh 144 need to be at 125. Big birthday 60!!!!!!!!2
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Challenge Accepted, I am 280 I would like to be 235 or 230 by my birthday Dec 73
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javihrod
javihrod
Member Posts: 1 Member
Challenge Accepted, I am 280 I would like to be 235 or 230 by my birthday Dec 7
good morning javihrod, not only did we start with the same opening weight my birthday is december 7th as well. good luck and heres to a good birthday present.1 -
had a under 500 breakfast but it was a mcdonalds as another day on the road, going to be a long week as lots of miles for the next couple of days so going to be tough. but looking forward to thursdays weigh in1
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redrob1966 wrote: »had a under 500 breakfast but it was a mcdonalds as another day on the road, going to be a long week as lots of miles for the next couple of days so going to be tough. but looking forward to thursdays weigh in
That's good though you were able not to go above 500 kcal at McDonald's, I'm looking forward to my weigh in also1 -
breakfast 410kcal anticipating tomorrows weigh in0
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next week's mini challenge:
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I'm in
HSW : 257.7lbs
CSW : 223.6 lbs (04 June, 2018)
Challenge Goal: 173.6 lbs
04/06 - 223.6 lbs
11/06 - 217.2 lbs
18/06 - 217.4 lbs
Challenge Loss to date: 6.2 lbs
Average Loss per week: 3.1 lbs / week
Challenge Loss to go: 43.6 lbs
Mini-Challenge 1 : ✅ completed on 21/06June 15th - June 21st mini-challenge.
changing eating habits - for me this is not a change. It's my normal pattern. I have breakfast about 6:30 - 7:30 and then eat lunch at about 11:30. My breakfast is almost always very small, if not just coffee.
15/06 - 127 cals ✅ (coffee + yogurt)
16/06 - 25 cals ✅ just coffee with almond milk
17/06 - 115 cals ✅ (coffee + yogurt)
18/06 - 156 cals ✅ (coffee + 1 slice toast)
19/06 - 133 cals ✅ (coffee + apricot + small frozen coke)
20/06 - 75 cals ✅ coffee * 3
21/06 - 25 cals ✅ just coffee with almond milk
Challenge SW: 217.0 lbs (15/06)
Challenge EW: *goal - loose 1 lb
Challenge EW: 214.2 lbs (21/06)
Challenge Loss: 2.8 lbs1 -
SW 224 (6/10/18)
GW 174
CW 213 (-11)2 -
ahelgers10 wrote: »SW 224 (6/10/18)
GW 174
CW 213 (-11)
yay!!! congratulations!!! -11 total getting closer to your goal!!0 -
SW: 259
Last W: 249
CW: 249
Well didn't loose weight 😥 but I did do all the mini challenge and increased my physical activity to one hour 5 times a week. This will not un motivate me.1 -
sorry for delay i have been in london all day today lost 1.5 lbs this weigh in 263.5. pushed myself tonight and went and did a 8 mile walk instead of watching football on tv.1
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i like his weeks mini challenge i can get to this one im not brilliant with breakfast.1
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I would like to join challenge Please!!
HW: 400 lbs
SW: 284.2 ( on MFP)
CW: 259.8 (weighed this morning)
GW: 209.8
UGW: 198 (I'm 6' ft)
Take you up on challenge to lose 50 lbs by December 1st. Would leave me only 11.8 lbs left to reach my final goal.
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That’s my goal too!! December 1 is my birthday and I want to get to 150 by then. In January I was 200, now I’m 176 - almost halfway there but taking it slow!1
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Oh I would defo like to join this is a fab one for me
My weigh day is Friday
I'm Tracie I'm 37 years old and I'm 5'11 from UK
My original SW 298.5 Oct 2017 so starting the challenge with a 74lbs loss so far
15 June - 224.75lbs
22 June - 220.00lbs loss this week - 4.75lbs - total loss 78.50lbs
29 June
06 July
13 July
20 July
27 July
03 Aug
10 Aug
17 Aug
24 Aug
31 Aug
07 Sept
14 Sept HOLIDAYS NO ACCESS TO SCALES
21 Sept HOLIDAYS NO ACCESS TO SCALES
28 Sept HOLIDAYS NO ACCESS TO SCALES
05 Oct
12 Oct
19 Oct
26 Oct
02 Nov
09 Nov
16 Nov
23 Nov
30 Nov2 -
05/28/18 MFPSW 270.8
06/14/18 CSW 256.8
06/21/18 255.8
Total challenge weight lost -1
Total weight lost -15
12/01/18 CGW 1991 -
I’m in. I just got weighed for the first time at my GP surgery on Tuesday and joined MFP immediately after. I won’t be able to weigh in weekly since I don’t have scales at home thus will be getting weighed at the surgery, likely monthly but I’m still in! I want to lost over 100lbs but a 50lb goal for September is a great initial target.
It’s confusing with all these different weight measurements! I go by Stones but the GP weighs me in Kilos and Americans go by lbs — LOL! I’ll get the hang of keeping track in all measurements I guess.
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