Bootie Busters (closed group)
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Ticker test two...I'm a dork i know...0
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8-Aug Food Done Water Done 50 Squat Kicks 2 Miles + 1 extra mile
9-Aug Food Done Water Done 50 Swmr's Presses + 1 extra mile 3 extra miles
10-Aug Food Done Water Done 50 Ab Crunch + 50 Mtn Climber 2 Miles + 1 extra mile
11-Aug Food Done Water Done 3 sets of 21’s + 100 Jumping Jacks No extra miles today
12-Aug Food Done Water Done 50 Globe jumps + 100 Jumping Jacks + 100 Stair Climbs 1 extra mile today
13-Aug Food Done Water Done 40 Shoulder Presses + 1 extra mile + 50 crunches 1 extra mile today
14-Aug Food Done Water Done Rest Day
Completed Challenges every day - did 7 extra miles for the team this week.
Current Weight 186 - Lost 1.6 this week.0 -
New thread aye! This one will close out soon.
Ok. Ill start a new one tomorrow!0 -
Current weight is 208. No change.0
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I assume day 6 Saturday is that we have to do a total of 2 miles with all of those excercises included somehow in the total 2 mile count. Please don't tell me it is each - I have never tried to swim 2 miles.... But by God if I have to I will!!0
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I assume day 6 Saturday is that we have to do a total of 2 miles with all of those excercises included somehow in the total 2 mile count. Please don't tell me it is each - I have never tried to swim 2 miles.... But by God if I have to I will!!
Its each. And I expect at least 5 of each out of you Ralph!!!!
Kidding lol. 2 miles of whatever you choose :-)0 -
I assume day 6 Saturday is that we have to do a total of 2 miles with all of those excercises included somehow in the total 2 mile count. Please don't tell me it is each - I have never tried to swim 2 miles.... But by God if I have to I will!!
Heck!! I hope not because I can't swim but I will get in the water and as I'm going down I will be yelling "This is for you TEAM BOOTIE BUSTERS!!"0 -
I assume day 6 Saturday is that we have to do a total of 2 miles with all of those excercises included somehow in the total 2 mile count. Please don't tell me it is each - I have never tried to swim 2 miles.... But by God if I have to I will!!
Heck!! I hope not because I can't swim but I will get in the water and as I'm going down I will be yelling "This is for you TEAM BOOTIE BUSTERS!!"
ROFL!0 -
I assume day 6 Saturday is that we have to do a total of 2 miles with all of those excercises included somehow in the total 2 mile count. Please don't tell me it is each - I have never tried to swim 2 miles.... But by God if I have to I will!!
Heck!! I hope not because I can't swim but I will get in the water and as I'm going down I will be yelling "This is for you TEAM BOOTIE BUSTERS!!"
hahahahaha0 -
Aug 8 -- Food, Water and Exercise Challenge complete. 2 miles
Aug 9-- Food, Water and Exercise Challenge complete.
Aug 10-- Food, Water and Exercise Challenge complete. 1 mile
Aug 11-- Food, Water and Exercise Challenge complete. 5 miles
Aug 12-- Food, Water and Exercise Challenge complete. 1 mile
Aug 13-- Food, Water and Exercise Challenge complete. 2 miles
Aug 14-- REST!! I played basketball with the guys from work and now have huge blisters on my feet. I can barely walk
Weighing in at 2110 -
Weight in: 150.0!
LOST 2 POUNDS! yay, but my 2011 "low" weight is 148.5...
********I'm aiming for 147.0 by next weigh in!!!******
What is everyone's goal for next week?0 -
CW: 216.0 (up 1.4) :-( Not just disappointing, but damn disappointing!! Think I might cry....0
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8/9 -- Completed exercise, water and food challenges + 1.5 extra mile (sorry guys - had to cut my walk short because i thought it would rain.)
8/10 -- Completed exercise, water and food challenges + 5 extra miles!
8/11 --- Completed exercise, water and food challenges + 6 extra miles!
8/12 -- Completed exercise, water and food challenges + 5 extra miles!
8/13 -- Completed exercise and water challenges + 2 extra miles!
8/14 -- Completed water and food challenges: rest day. (but i still have turbo fire to do)
sorry this is so late -- busy weekend.0 -
I assume day 6 Saturday is that we have to do a total of 2 miles with all of those excercises included somehow in the total 2 mile count. Please don't tell me it is each - I have never tried to swim 2 miles.... But by God if I have to I will!!
Ralph don't give them any ideas!!! This week is rough enough as it is!
200 ab crunches Sir!!!0 -
What is everyone's goal for next week?
To break my plateau!!!!! I have been bouncing between the same few pounds for over a month now. My low end of the bounce (which I have hit 3 times now....including today) is 125.5#. My high end of the bounce is 128#. My goal for next week is to be lower than my low. If I can get off this plateau, I would be thrilled!!!!
I just recently started Turbo Fire and increased my calorie levels -- hoping that will do the trick!!!!0 -
Hey guys, I created a new thread since ours is getting to packed
http://www.myfitnesspal.com/topics/show/317607-bootie-busters-closed-group-last-two-weeks
Post there please :-)
Also, if anyone has heard from Angel1006, Im missing half of her week, plus updated weight. Cant turn in our points without it!0 -
8/15 -- Completed exercise and food challenges
8/16 --
8/17 --
8/18 --
8/19 --
8/20 --
8/21 -- REST0 -
8/15 -- Completed exercise and food challenges
8/16 --
8/17 --
8/18 --
8/19 --
8/20 --
8/21 -- REST0 -
Aug 8 -- Food, Water and Exercise Challenge complete
Aug 9-- Food, Water and Exercise Challenge complete.
Aug 10-- Food, Water and Exercise Challenge complete.
Aug 11-- Food, Water and Exercise Challenge complete
Aug 12-- Food, Water and Exercise Challenge complete.
Aug 13-- Food, Water and Exercise Challenge complete.
Aug 14-- Food, Water and Exercise Challenge complete.
Aug 15-- Rest day
Lost hal a pound last week0 -
8/15 -- Completed exercise and food challenges
8/16 --Completed exercise and food challenges + 200 crunches + 3 miles running
8/17 --
8/18 --
8/19 --
8/20 --
8/21 -- REST0
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