SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178.6 Lbs
CHALLENGE STARTING WEIGHT: 178.6 on May 12, 2018
(My weigh-in days are Saturdays)
MAY 7 (my date: May 5) : 178.6 lbs
MAY 14 (my date: May 12) : 178.6 lbs
MAY 21 (my date: May 19) : 182.0 lbs
MAY 28 (my date: May 26) : 181.6 lbs
MAY GOAL: 176.0 Lbs
MAY ACTUAL: +3.0
JUNE 4 (my date: June 2) : Not available
JUNE 11 (my date: June 9) : 177.6 lbs
JUNE 18 (my date: June 16) :
JUNE 25 (my date: June 23) : 179.8 lbs
JULY 2 (my date: June 30) :
JUNE GOAL: 176.0 Lbs
JUNE ACTUAL:
1 -
I'm in ... and starting today, with weigh-ins on Sundays.
CHALLENGE STARTING WEIGHT: 222.0 lbs
JUNE 03: 222.0
JUNE 10: 216.8
*re-start jump-start*
JUNE 17: 216.8 feeling bloated, so happy with this.
JUNE 24: 214.6 I should reach my June goal! KEEP FOCUSED
JUNE GOAL: 215
JUNE ACTUAL:
JULY 1:
JULY 8:
JULY 15:
JULY 22:
JULY 29:
JULY GOAL:
JULY ACTUAL:
AUGUST 3:
AUGUST 12:
AUGUST 19:
AUGUST 26:
AUGUST GOAL:
AUGUST ACTUAL:
Total Challenge Loss To Date: 7.2 lbs
Loss Required to reach challenge goal: 15.6 lbs
CHALLENGE WEIGHT LOSS GOAL: 199 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
Good luck everyone. I am determined to get this weight OFF.0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 31st 18 - 67.6 kg / 149.03 lbs
CHALLENGE STARTING WEIGHT: 61.4 kg / 135.36 lbs
MAY 6: 60.8 kg / 134.04 lbs
MAY 13: 60.5 kg / 133.38 lbs
MAY 20: 60.5 kg / 133.38 lbs
MAY 27: 60.3 kg / 133 lbs
MAY GOAL: 60 kg / 132.28 lbs
MAY ACTUAL: 60.3 kg / 133 lbs (loss of 1.1 kg / 2.4 lbs)
JUNE 3: 59.6 kg / 131.40 lbs
JUNE 10: 58.8 kg / 129.63 lbs
JUNE 17: 58.8 kg / 129.63 lbs
JUNE 24: 59.1 kg / 130.29 lbs
JUNE GOAL: 58 kg / 127.87 lbs
JUNE ACTUAL: 59.1 kg / 130.29 lbs ( loss of 0.5 kg / 1.1 lbs)
JULY 1:
JULY 8:
JULY 15:
JULY 22:
JULY 29:
JULY GOAL: 56 kg / 123.46 lbs
JULY ACTUAL:
AUGUST 3:
AUGUST 12:
AUGUST 19:
AUGUST 26:
AUGUST GOAL: 54.9 kg / 121 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: +0.3 kg / +0.7 lbs
CHALLENGE WEIGHT LOSS GOAL: 54.9 kg / 121 lbs (lose 6.5 kg/ 14 lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 2.3 kg /5.1 lbs1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260 on 1/1/2018
CHALLENGE STARTING WEIGHT: 236.2
MAY 7: 236.2
MAY 14: 235.0
MAY 21: 234.0
MAY 28 230.6
MAY GOAL: 230
MAY ACTUAL: 230.6
JUNE 4: 229.2
JUNE11: 228..4
JUNE18: 226.6
JUNE 25: 223.4
JUNE GOAL: 222
JUNE ACTUAL: 223.4
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 212
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 204
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: - 3.2
CHALLENGE WEIGHT LOSS GOAL: 32.2
ACTUAL WEIGHT LOSS FOR CHALLENGE2 -
I'm in!!
Heaviest ever: 192.2
CHALLENGE STARTING WEIGHT: 144.8 (April 28th)
MAY 04: 145.6...
MAY 11: 146.6 at 4:00 a.m. egads!
MAY 18: 146.2 at 4:00 a.m.
MAY 21: 144.8 at 5:00 a.m.
MAY 28: 142.4 at 5:00 a.m.
MAY 31: 142.4 at 5:00 a.m.
MAY GOAL: 143.0
MAY ACTUAL: -2.6 Yay!!
JUNE 01: 142.4 at 5:00 a.m.
JUNE 04: 142.2 at 5:00 a.m.
JUNE 11: 141.6 at 6:00 a.m.
JUNE 18: 142.8 at 5:00 a.m.
JUNE 25: 140.6 at 5:00 a.m. Zowie!!
JUNE 30:
JUNE GOAL: 142.0
JUNE ACTUAL:
JULY 02:
JULY 09:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 141.0lbs
JULY ACTUAL:
AUGUST 04:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST 31:
AUGUST GOAL: 140.0lbs
AUGUST ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 4.8lbs
Actual weight lost for challenge:
Chris2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199
Excited to see another challenge.. lets see what 3 months can do!
CHALLENGE STARTING WEIGHT: 157
MAY 7: 159
MAY 14: 158
MAY 21: 157
MAY 28 : 161
MAY GOAL: 154
MAY ACTUAL: +4
JUNE 4: 160
JUNE11: 159
JUNE18: 162 great week end too much wine
JUNE 25: 160 no wine
JUNE GOAL: 152
JUNE ACTUAL: same
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 150
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 148
AUGUST ACTUAL
Weight loss this week: -2 no wine!
Weight loss for challenge:
Challenge the 140's1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat.
CHALLENGE STARTING WEIGHT: 274.2
MAY 7: 273.6
MAY 14: 273.4
MAY 21: 273.0
MAY 28: 271.3
MAY GOAL: -7 lbs.
MAY ACTUAL: -2.3
JUNE 4: 269.4
JUNE11: 270.6
JUNE 18:270.0
JUNE 25:268.8
JUNE GOAL: -7 lbs
JUNE ACTUAL: .8 down I didn't get even close to goal but I'm headed in the right direction.
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: -4 lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: -4 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -.8
CHALLENGE WEIGHT LOSS GOAL: 22 lbs./251.6
ACTUAL WEIGHT LOSS FOR CHALLENGE:1 -
Now joining(June 11th 2018), hope it is not too late. Away from MFP for awhile....but need the support. Thank you...
Original weight: 262.2 lbs
Starting weight: 245.6 lbs
JUNE 11: 245.6 lbs
JUNE 18: 242.3 lbs
JUNE 25: 238.5 lbs
JUNE GOAL: 242.5 lbs
JUNE ACTUAL: 238.5 lbs (-7.1lbs)
******************************************
JULY 02:
JULY 09:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 232.5 lbs revised: 230.0 lbs
JULY ACTUAL:
*******************************************
AUGUST 04:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST 31:
AUGUST GOAL: 227.0 lbs revised: 225.0 lbs
AUGUST ACTUAL:
********************************************
CHALLENGE WEIGHT LOSS GOAL: 20 lbs
CHALLENGE WEIGHT LOST: 7.1 lbs2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 213.4
CHALLENGE STARTING WEIGHT: 206 - April 30, 2018
MAY 7: 206 stayed the same
MAY 14: 207.2 overindulged over Mother's day weekend
MAY 21: 208 4 day Quilt retreat
MAY 28: 208.2 Memorial Day travel
MAY GOAL: 202 - 4 lbs.
MAY ACTUAL: 2.2
JUNE 4:208.2
JUNE11: 205 Wow!! Finally getting my butt into gear
JUNE18: 207.2 Disappointed. Knee injury and Father's Day indulgences.
JUNE 25: 206 Well a loss is a loss. Back to my original starting weight.
JUNE GOAL: 198
JUNE ACTUAL: - 0
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 194 - 4 lbs.
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:190 4 lbs.
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -1.2
CHALLENGE WEIGHT LOSS GOAL: 190 - 16 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: 0 lb.0 -
Week # 8 check-in: wow! time is going fast! By my reckoning this is the challenge half-way mark.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 335 lbs on Feb.11/18
CHALLENGE STARTING WEIGHT: 320.8 lbs on Apr.30/18
MAY 7: 317.2 lbs (-3.6 lbs)
MAY 14: 318.7 lbs (+1.5 lbs)
MAY 21: 314.2 lbs (-4.5 lbs)
MAY 28: 312.7 lbs (-1.5 lbs)
MAY GOAL: -10 lbs
MAY ACTUAL: -8.1 lbs
JUNE 4: 309.7 lbs (-3 lbs)
JUNE 11: 307.7 lbs (-2 lbs)
JUNE18: 307.7 lbs (+/- 0) crazy water weight week, up 4 lbs, down 4 lbs to end at zero gain/loss
JUNE 25: 307.7 lbs (+/- 0) eye surgery and post-op rest/recovery all week, prohibited from physical activity, spent a lot of time napping. There may have been some furtive unauthorized snacking too, so I'm counting this zero gain/loss as a win.
JUNE GOAL: -10 lbs
JUNE ACTUAL: -5 lbs
WEIGHT LOST THIS WEEK: 0 lbs
CHALLENGE WEIGHT LOSS GOAL: -40 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: -13.1 lbs to date3 -
Summer challenge
STATS: 5’6, F
UGW: 136
CGW: 15 lbs
MAY 07: 159.6
MAY 14: 158.0
MAY 21: 157.6
MAY 28: 155.6
MAY GOAL: 5 lbs
MAY ACTUAL: loss : 4lbs
JUNE 4: 156.4
JUNE11: 155.6
JUNE18: 155.0
JUNE 25: 154.8
JUNE GOAL: 5.6
JUNE ACTUAL: 2lbs
I will not achieve target drop. I’ll need to re adjust and will reflect Readjusted goals next week0 -
START of weight loss:
April 23, 2018 - 310.7
————————————————-
May 1: 303.8
May 8: 298.6
May 15: (knee surgery)
May 22: no weigh (swollen)
May 29: no weigh (swollen)
MAY Goal: 293
MAY Actual: 294.6 (6/1 weigh)
————————————————-
June 4: 292.4
June 11: did not weigh
June 18: 293.3
June 25: 287.4
JUNE Goal: 283
JUNE Actual:
————————————————-
July 2:
July 9:
July 16:
July 23:
July 30:
JULY Goal:
JULY Actual:
————————————————-
August 4:
August 13:
August 20:
August 27:
AUGUST Goal:
AUGUST Actual:
————————————————-
CHALLENGE WEIGHT LOSS GOAL: 260
ACTUAL WEIGHT LOSS FOR CHALLENGE:1 -
CHALLENGE STARTING WEIGHT: 200.8 on 5 /1 / 18
MAY 7: 197.6
MAY 14: 198.4 : ( Just after birthday and mother's day celebrations, but no excuses!
MAY 21: 199 (Am I really going backwards?)
MAY 28 197.6
MAY GOAL: 192.8
MAY ACTUAL: 197.6 (look out June, 'cause here I come!)
TOTAL LOSS/GAIN IN MAY: -3.2 lb LOSS
JUNE 4: 194.6
JUNE11: 193.6
JUNE18: 192.0
JUNE 25: 192.6
JUNE GOAL: 184.8
JUNE ACTUAL: 192.6
TOTAL LOSS/GAIN IN JUNE: -5.0 lb LOSS (My hefty goals are not being met, but my loss continues)
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 on 1 /11/ 18
JULY GOAL: 176.8
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 169.8
AUGUST ACTUAL:
WEIGHT LOST SO FAR DURING THIS CHALLENGE: -8.2 lbs
CHALLENGE WEIGHT LOSS GOAL: 31 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: TBD
1 -
OOPS I ACCIDENTLY POSTED THIS UNDER SON'S NAME ABOVE. HERE IT IS AGAIN UNDER MY NAME LOL
CHALLENGE STARTING WEIGHT: 200.8 on 5 /1 / 18
MAY 7: 197.6
MAY 14: 198.4 : ( Just after birthday and mother's day celebrations, but no excuses!
MAY 21: 199 (Am I really going backwards?)
MAY 28 197.6
MAY GOAL: 192.8
MAY ACTUAL: 197.6 (look out June, 'cause here I come!)
TOTAL LOSS/GAIN IN MAY: -3.2 lb LOSS
JUNE 4: 194.6
JUNE11: 193.6
JUNE18: 192.0
JUNE 25: 192.6
JUNE GOAL: 184.8
JUNE ACTUAL: 192.6
TOTAL LOSS/GAIN IN JUNE: -5.0 lb LOSS (My hefty goals are not being met, but my loss continues)
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 on 1 /11/ 18
JULY GOAL: 176.8
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 169.8
AUGUST ACTUAL:
WEIGHT LOST SO FAR DURING THIS CHALLENGE: -8.2 lbs
CHALLENGE WEIGHT LOSS GOAL: 31 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: TBD
1 -
OSW: 203 (1st April 2018)
CSW: 190.8
This week's progress: -1.4
May Goal: 185 (actual 181.8)
May 6: 191.8
May 13: 185.2
May 20: 184
May 27: 181.8
May Progress: 9.0
June Goal: 175 (actual 178.4)
June 3: 180.0
June 10: 177.4
June 17: 177.0
June 24: 178.4
June Progress: 3.4
July Goal: 170
July 1:
July 8:
July 15:
July 22:
July 29:
July Progress:
August Goal: 165
August 5:
August 12:
August 19:
August 26:
August Progress:
Challenge goal: 25.8 (165)
Progress so far: 12.42 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186 on 1 /12/ 17
CHALLENGE STARTING WEIGHT: 154 on 24 /5 / 18
MAY 28: 154 been off with the family and not stuck to diet at all. Will try better this week!
JUNE 4: 153
JUNE 8: 152 changing my weigh in day to Fridays as I'm usually bad over the weekend and better during the week so Monday I'm at my heaviest and make up for it by Friday!
JUNE 15: 151
JUNE 22: 148 very happy with this loss - may it continue!
JUNE 29: 146 I think this heatwave is helping to curb my appetite and I'm not craving chocolate at all!
JUNE GOAL: 149
JUNE ACTUAL: 146
JULY 6:
JULY 13:
JULY 20:
JULY 27:
JULY GOAL: 145
JULY ACTUAL:
AUGUST 3:
AUGUST 10:
AUGUST 17:
AUGUST 24:
AUGUST 31:
AUGUST GOAL: 140
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 2 lb
CHALLENGE WEIGHT LOSS GOAL: 14 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: 8 lb2 -
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
CHALLENGE STARTING WEIGHT: 228.5lbs (end of Winter weigh out April 27th)
START Apr 27 - 228.5lbs
MAY 4: - 224.75lbs
MAY 11: - 226.50lbs no sure whats happened as good week- heavy gym last night may be water weight
MAY 18: - 223.50lbs - early weigh in as away for 5 days now
MAY 25 - 229.50lbs - 5 days away have killed me!!
MAY GOAL: 10lbs
MAY ACTUAL: +4.75
JUNE 1: 228.75lbs
JUNE 8: 230.75lbs
JUNE 15: 224.75lbs
JUNE 22: 220.50lbs
JUNE 29 222.00lbs
JUNE GOAL: 10lbs
JUNE ACTUAL: 6.75lbs
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 10lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 10lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: +2.00
CHALLENGE WEIGHT LOSS GOAL: 40.00lbs
Actual weight lost for challenge: -6.75lbs1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 206.2 on May 14th
Original Starting Weight: 247
CHALLENGE STARTING WEIGHT: 210.8 (before joining MFP)
CHALLENGE LOSS SO FAR: -15 lbs
MAY 7: 210.8 - non MFP
MAY 14: 206.2
MAY 21: 202.4
MAY 28: 198.4
MAY GOAL: 199
MAY ACTUAL: 198.4 (-12.4 lbs)
JUNE 08: 198.4
JUNE 15: 195.8
JUNE 22: 195.8
JUNE 29: 195.8 (That plateau...)
JUNE GOAL: 190
JUNE ACTUAL: 195.8 (-2.6 lbs)
JULY 06:
JULY 13:
JULY 20:
JULY 27:
JULY GOAL: 188
JULY ACTUAL:1 -
I have been fluctuating between 118 (working out) and 130 (not working out) for the last 10 years. Time to get back to working out and I am training for Ragnar next month. Doing a mix of Running with my dogs and Insanity Max 30!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 128 in 2011
CHALLENGE STARTING WEIGHT: 128.5
JUNE18: 128.5 (no workouts this week, just did not consume alcohol )
JUNE 25: 127.5 (2 mike run + insanity max 30 cardio + 1 mike walk)
JUNE 26: 126.5 (2 mile run with Izzy-dog 1+ 2 mile run with Lux-dog 2)
JUNE 27: 125.5 (2 mile run Izzy + 2 mile run Lux)
JUNE 28: 124.5 (insanity max 30 Friday Fight + 2 mile run Izzy + 2 mile run Lux)
JUNE 29: 123.5
JUNE 30:
JUNE GOAL: 125.5
JUNE ACTUAL: 123.5
I have no idea how I lost 5 lbs this week but I have been eating 1600 calories, logging my food in my diary and on average exercising for around 60 minutes.
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 118
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 5 lb
CHALLENGE WEIGHT LOSS GOAL: 10 lb
ACTUAL WEIGHT LOSS FOR CHALLENGE:
0 -
SUMMER WEIGHT LOSS CHALLENGE 2018
(MAY, JUNE, JULY AND AUGUST)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight April 28, 2018: . . . . . . . . . . . . . 200.8 LBS
05/05 - 198.3
05/12 - 198.2
05/19 - 195.8
05/26 - 194.4
. . . . . . . . . . . . . . .May Loss: . . . . . . - 6.4 LBS
06/02 - 193.3
06/09 - 194.4
06/16 - 190.1
06/23 - 191.6
06/30 - 189
.. . . . . . . . . . . . . .June Loss: . . . . - 5.4 LBS
07/07 -
07/14 -
07/21 -
07/28 -
. . . . . . . . . . . . . . .July Loss: . . . . . ??? LBS
08/04 -
08/11 -
08/18 -
08/25 -
. . . . . . . . . . . . . . .August Loss: . . . . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . - 2.6 LBS
Weight Loss During Challenge:. . . . . . . . - 11.8 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 25.5 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .190 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
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