50 pounds by dicembre 1st 2018
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hi icy-stewart I am sure you will get the hang of it, I am still trying to get the hang of eating at the right times being an insomniac which doesn't help with getting into a regular pattern.1
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I have the opposite problem — I sleep way too much. I’m always exhausted. Probably because of my weight. I’ll see if in time, that changes. Hopefully it does.1
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You all have inspired me. I've just begun using MFP again 6/1/18. Can't remember. How do I join this group?2
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I am hoping that will be my case but the other way round to get more sleep.2
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I would love to be able to join this group. I know that it is late in the month of June, but I would still like to loose 50 lbs hopefully by the 1 of December. My starting weight is 220.2 pounds.1
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we still have half a year so plenty of time handicrafter4
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I would like to join even though I am a bit late. I really need this challenge as I have a total of 50 lbs to lose and would love to have it gone before christmas.
I also have a hard time staying on track and motivated, so I need all the support I can get. I am also very happy to support everyone here and cheer with you during the good times and encourage you during the bad.
SW: 160
CW: 160
GW: 110 (I'm 4'11")
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This is my goal too! Please add me so we can motivate and hold each other accountable!3
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I would like to join if not too late
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Where is the group? I thought this thread was the group haha.1
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I hope so too icy and a hello to krista, blue and nsg i am Rob0
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I'm in
HSW : 257.7lbs
CSW : 223.6 lbs (04 June, 2018)
Challenge Goal: 173.6 lbs
04/06 - 223.6 lbs
11/06 - 217.2 lbs
18/06 - 217.4 lbs
25/06 - 214.0 lbs
Challenge Loss to date: 9.6 lbs
Average Loss per week: 3.2 lbs / week
Challenge Loss to go: 40.4 lbs
Mini-Challenge 2 :June 21st - June 27th - 7k steps per day
21/06 - 9,061 ✅
22/06 - 11,869 ✅
23/06- 9,735 ✅
24/06 - 11,171 ✅
25/06 -
26/06 -
27/06 -
Mini-Challenge 1 : ✅ completed on 21/06June 15th - June 21st mini-challenge.
changing eating habits - for me this is not a change. It's my normal pattern. I have breakfast about 6:30 - 7:30 and then eat lunch at about 11:30. My breakfast is almost always very small, if not just coffee.
15/06 - 127 cals ✅ (coffee + yogurt)
16/06 - 25 cals ✅ just coffee with almond milk
17/06 - 115 cals ✅ (coffee + yogurt)
18/06 - 156 cals ✅ (coffee + 1 slice toast)
19/06 - 133 cals ✅ (coffee + apricot + small frozen coke)
20/06 - 75 cals ✅ coffee * 3
21/06 - 25 cals ✅ just coffee with almond milk
Challenge 1 SW: 217.0 lbs (15/06)
Challenge 1 EW: *goal - loose 1 lb
Challenge 1 EW: 214.2 lbs (21/06)
Challenge 1 Loss: 2.8 lbs3 -
its turning into a fantastic june eminater your hard work is going to help you achieve your target goal2
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I would like to join too if not too late2
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hi nsgmom040
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challenge so far for this week
21 - 22,387
22 - 7,899
23 - 5,121 not my best
24 - 12,464
25
26
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I hope everyone is well, I've taken a small vacation taking the kids sight seeing on the opposite side of my island. My worst weight reduction enemy are the weekends. And dinner service. The steps I need to get something to carry my phone. Identifying my obstacles to tackle them down. No excuses ! Have a great week everyone! Thursday weigh in here we come!0
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redrob1966 wrote: »challenge so far for this week
21 - 22,387
22 - 7,899
23 - 5,121 not my best
24 - 12,464
25
26
27
You're doing great!0 -
I'd like to join in..having trouble losing much weight so far..Started at 294 on 5/1/18 & now at 278..was at 276 last week, but somehow gained a couple lbs.. I will try my hardest to keep losing..just so frustrating when I know I'm not eating anything I shouldn't..2
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6/25/18
Wt: 219.4
Goal: 169.42
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