Summer Sensations Challenge

My WI day is Friday
My Goal is to lose 28 lbs by the end of the challenge, as well as continue to lift every other day with some sort of cardio on the days between (with 1 rest day from cardio a week) throughout the challenge.

6/22 - 238.2 lbs
6/29 - 235 lbs

3.2 lbs down, 24.8 lbs to go!

Have also exercised every day this past week. Ready for a rest day on Sunday!

I'd like to join for sure

I'm Tracie. 38 years old, 5'11 for the UK

STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
WEIGH IN DAY FRI

I fly to US on holiday on 14 Sept so that is my end goal and I would love to be 180 by then so another 42.5lbs to go for me

JUNE 15 - 224.75lbs
JUNE 22 - 220.00lbs
JUNE 29 - 222.00lbs
JULY 02
JULY 09
JULY 16
JULY 23
JULY 30
AUG 04
AUG 13
AUG 20
AUG 27
SEP 07
SEP 14

WEIGHT LOST THIS WEEK: +2.00
CHALLENGE WEIGHT LOSS GOAL: 42.50lbs (averages 3lbs per week)
LEFT TO GOAL: 39.75lbs

Some stats:
5'4" Female age 28
SW 4/18/18 - 212.6
CW 6/21/18 - 197.6
GW 9/21/18 - 184.6
UGW April 2019: 155ish

6/21 - 197.6
6/28 - 196.4 - I had a good week - Celebrated anniversary last weekend at a food truck - ate a lot and practiced logging it and moving on - positive growth - got right back to it for the week and seeing a slow downward trend. TOM imminent.

HealthyMommy818 wrote: »

@SUNNY613 I know it can be frustrating but hey you didn't gain. That is always a win in my book. Are you drinking enough water? Sometimes if I know I was OP all week but don't lose it is because I didn't drink enough water.

@marblessed Welcome to the group!!

🌼Tina🌼

@HealthyMommy818 yes i normaly get at least my 8 glasses in... but its been more lately... In Lake tahoe this weekend... trying to stay stron but its so difficult... cuz i got this!

Stats:
5'4 female, age 48
Current Weight = 168.6 (on 6/21)
Challenge Goal Weight = 144 or under (last weighed this in 2016)
Initial Goal Weight = 139 (last weighed this in 2013)
Ultimate Goal Weight = 127 (last weighed this in 2011)

6/23: 166.2
6/30: 165.8 (I got a new scale and it is weighing in .5 heavier, would've been 165.3 on old scale but going with the new one)
7/7:
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22

Pounds to Challenge Goal = 21.8 (Aprox 1.8 lbs per week)

Starting weight: 292
Current weight: 235

6/23: 235
6/30: 234.6
7/7:
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22:

Goal for this challenge: 220
Ultimate goal: 175

Hi, today is my first day back in a long, long while and this time round I'm going to be more active in the MFP community.
Current weight: 260.8
Sept. 22 goal weight: 230
I'll weigh in on Mondays.
I've never joined a challenge here before, so if there's something else I need to do please let me know.

▪Summer Sensations Challenge▪

My name is Tish.
5'7.5"
CW: 194.8
ChGW: 179

●Wednesday Updates●

6/20 - 194.8
6/27 - 194.4
7/4 - 193.2



9/19 - last Wednesday update
9/22 - Goal

I'd like to join for sure

I'm Tracie. 38 years old, 5'11 for the UK

STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
WEIGH IN DAY FRI

I fly to US on holiday on 14 Sept so that is my end goal and I would love to be 180 by then so another 42.5lbs to go for me

JUNE 15 - 224.75lbs
JUNE 22 - 220.00lbs
JUNE 29 - 222.00lbs
JULY 02 - 219.50lbs
JULY 09
JULY 16
JULY 23
JULY 30
AUG 04
AUG 13
AUG 20
AUG 27
SEP 07
SEP 14

WEIGHT LOST THIS WEEK: -2.50
CHALLENGE WEIGHT LOSS GOAL: 42.50lbs (averages 3lbs per week)
LEFT TO GOAL: 37.25lbs

Stats:
5'4 female, age 48
Current Weight = 168.6 (on 6/21)
Challenge Goal Weight = 144 or under (last weighed this in 2016)
Initial Goal Weight = 139 (last weighed this in 2013)
Ultimate Goal Weight = 127 (last weighed this in 2011)

6/23: 166.2
6/30: 165.8 (I got a new scale and it is weighing in .5 heavier, would've been 165.3 on old scale but going with the new one)
7/7: 164.5
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22

Pounds to Challenge Goal = 20.5 (Aprox. 1.9 lbs per week)

Weekly Update: Last week & 1/2 the scale was not my friend. I completed all my exercises, logged everything, and was under calories and on target with my macros everyday and yet the scale would drop down and then go right back up to 165.8 again. I just stayed on track mentally and rode it out, it finally started moving again in the right direction and sticking. Total loss for last week = 1.3 lbs The thing that stands out the most to me over the past week is the word "mindfulness". I've been really thinking about being mindful of all my actions, whether they are food or alcohol related or more personal with how I deal with stressful situations or even in parenting my child. Being mindful of what I am doing and what outcomes could come from my actions has been very helpful this week. So I'm calling it a successful week! My weight loss so far is under where I need it to be to reach my end of challenge goal, so I am going to give it another 2 weeks and then re-evaluate my challenge goals on the 7/21 weigh-in.