Summer Sensations Challenge

Starting weight: 292
Current weight: 235

6/23: 235
6/30: 234.6
7/7:
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22:

Goal for this challenge: 220
Ultimate goal: 175

Hi, today is my first day back in a long, long while and this time round I'm going to be more active in the MFP community.
Current weight: 260.8
Sept. 22 goal weight: 230
I'll weigh in on Mondays.
I've never joined a challenge here before, so if there's something else I need to do please let me know.

▪Summer Sensations Challenge▪

My name is Tish.
5'7.5"
CW: 194.8
ChGW: 179

●Wednesday Updates●

6/20 - 194.8
6/27 - 194.4
7/4 - 193.2



9/19 - last Wednesday update
9/22 - Goal

I'd like to join for sure

I'm Tracie. 38 years old, 5'11 for the UK

STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
WEIGH IN DAY FRI

I fly to US on holiday on 14 Sept so that is my end goal and I would love to be 180 by then so another 42.5lbs to go for me

JUNE 15 - 224.75lbs
JUNE 22 - 220.00lbs
JUNE 29 - 222.00lbs
JULY 02 - 219.50lbs
JULY 09
JULY 16
JULY 23
JULY 30
AUG 04
AUG 13
AUG 20
AUG 27
SEP 07
SEP 14

WEIGHT LOST THIS WEEK: -2.50
CHALLENGE WEIGHT LOSS GOAL: 42.50lbs (averages 3lbs per week)
LEFT TO GOAL: 37.25lbs

Stats:
5'4 female, age 48
Current Weight = 168.6 (on 6/21)
Challenge Goal Weight = 144 or under (last weighed this in 2016)
Initial Goal Weight = 139 (last weighed this in 2013)
Ultimate Goal Weight = 127 (last weighed this in 2011)

6/23: 166.2
6/30: 165.8 (I got a new scale and it is weighing in .5 heavier, would've been 165.3 on old scale but going with the new one)
7/7: 164.5
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22

Pounds to Challenge Goal = 20.5 (Aprox. 1.9 lbs per week)

Weekly Update: Last week & 1/2 the scale was not my friend. I completed all my exercises, logged everything, and was under calories and on target with my macros everyday and yet the scale would drop down and then go right back up to 165.8 again. I just stayed on track mentally and rode it out, it finally started moving again in the right direction and sticking. Total loss for last week = 1.3 lbs The thing that stands out the most to me over the past week is the word "mindfulness". I've been really thinking about being mindful of all my actions, whether they are food or alcohol related or more personal with how I deal with stressful situations or even in parenting my child. Being mindful of what I am doing and what outcomes could come from my actions has been very helpful this week. So I'm calling it a successful week! My weight loss so far is under where I need it to be to reach my end of challenge goal, so I am going to give it another 2 weeks and then re-evaluate my challenge goals on the 7/21 weigh-in.

Starting Weight - 214.8
Goal Weight for Challenge - 184.8
Weigh In Day - Sunday

6/24: 212.6
7/1 209
7/8 208.4
7/15
7/22
7/29
8/5
8/12
8/19
8/26
9/2
9/9
9/16
9/22

Challenge total weight loss: 6.4
Pounds to go: 23.6

Starting weight: 292
Current weight: 235

6/23: 235
6/30: 234.6
7/7: 234
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22:

Goal for this challenge: 220
Ultimate goal: 175

6/25 244 (-1)
7/2 244
7/9 241
7/16
7/23
7/30
8/6
8/13
8/20
8/27
9/3
9/10
9/17
9/22

▪Summer Sensations Challenge▪

My name is Tish.
5'7.5"
CW: 194.8
ChGW: 179

●Wednesday Updates●

6/20 - 194.8
6/27 - 194.4
7/4 - 193.2

7/11 - 191.6 - Pleasantly surprised with this number. I really thought it would be some increment of 192.