How many different fruits and veggies did you eat today?
Replies
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Strawberries, avocado, purple onion, green beans, watermelon, cherries, tomatoes, black olives, green olives, butter lettuce, sauerkraut0
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None0
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cauliflower
zucchini
swiss chard
cucumber
onion
garlic
fresh salsa
kimchi sauerkraut
daikon
kale
Fresh ginger
wild field blueberries
raspberries
prunes
figs
broccoli
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Today:
*mixed berries and zucchini in overnight oats
*spinach, pumpkin, Beetroot, mushroom, Cauliflower, capsicum, avocado in lunch (and corn and chickpeas but I don't count those)
*zucchini, cauliflower, broccoli, sweet potato in dinner.0 -
I've only had breakfast so, as of now, zucchini, cauliflower, bell peppers, broccoli, asparagus, spinach, tomatoes, onion and kimchi.0
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Breakfast: Blueberries
Lunch: Leek, onion, mushrooms, cranberries, orange
Dinner: Green beans, zucchini0 -
pineapple at breakfast - cabbage at lunch0
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None.0
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Today was eat what is left so I can clean the fridge before shopping tomorrow:
Breakfast - bananas in my pancakes (bananas, PB2, eggs, baking powder - topped with mini chocolate chips and syrup)
Lunch -cucumber, tomato, olives, onions on my Greek “pizza” (flat out, feta, hummus, veggies)
Snack -cherries
Dinner -garlic broccolini, Parmesan asparagus and the following in my fried “rice” carrots, celery, broccoli, cauliflower, mushrooms, onions (plus bacon, scrambled eggs, soy sauce)
Dessert -do cherries in my black jack cherry frozen yogurt count lol?0 -
Broccoli
Carrots
Yellow and orange peppers
Zucchini
Mushrooms
Onions
Cucumbers
Tomatoes
Cherries
Banana
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Yesterday:
Banana (breakfast)
Courgette, baby corn, sugar snap peas, carrots (lunch)
Nectarine (snack)
Mushrooms, cherry tomatoes, red pepper, onions, peas (dinner)
Total: 9 portions.0 -
Breakfast : banana
Lunch: Zucchini, spinach, silver beet, kale, mushroom, celery, carrot, snow peas, broccoli, cauliflower, green pepper, bok choy, cabbage
Afternoon tea: potato, sweet potato, celery, tomato, carrot, snow peas, green pepper, cucumber, chard, spinach, rocket
Tea: tomato, black beans, corn, zucchini, onion, carrot, red pepper
Dessert: strawberries, blueberries0 -
Breakfast: Spinach, corn, tomatoes, onion
Lunch: Mushrooms, leeks, beets, blueberries
Dinner: Zucchini, orange, fennel, lemon, snap peas0 -
Breakfast : Spinach
Snacks : Cucumber, Carrots, Cauliflower, Tomatoes, Cherries, Sweet Peppers, Snap Peas, Blueberries, Blackberries, Banana
Dinner : Kale, Tomatoes, Olives,0 -
Blueberries, banana, mixed greens, tomatoes, peach, kiwis = 60
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Wow you all are on point! I had avocado, shallots, cherries, potatoes and onions0
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Breakfast: raisins, pumpkin,
Lunch: spinach, kale, grape tomatoes, orange
Dinner: broccoli, onion, mushroom, spinach, kale, grape tomatoes, yellow squash0 -
Avocado
Tomato
Brocolli
Mango
Strawberry
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Not a good day. Tomato was my only one today.
Saw someone mention potato, but I don't count that as fruit or veg.0 -
Vegetables: potato, red potato, red cabbage, summer squash, bok choy, chard, Chinese spinach, chives, radish and radish greens, sauerkraut.
Fruits: avocado, dried apricots, dates, apple, peach, nectarine, strawberries, blueberries.0 -
Yesterday
Breakfast : Banana, Blueberries
Snacks : Apple, grapes, strawberries, blueberries, blackberries
Lunch : Orange, aubergine, yellow pepper, courgette, tomato
Dinner : red cabbage, iceberg lettuce, carrot, tomato, potato0 -
raspberries, zucchini,potatoes0
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spinach, green pepper (twice), red pepper (twice), onion, carrots, black olives, radish, a plum and a banana0
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Breakfast: Orange, fennel, lemon
Lunch: Zucchini, jalapeno, cranberries
Dinner: Kale, collards0 -
Breakfast: Nectarine
Lunch: Courgette, sugar snap peas, baby sweetcorn, carrot
Dinner: Onion, aubergine, tomato, red pepper
Just over 9 portions in all.0 -
Breakfast: Cherry tomatoes, avocado, cucumbers, olives, fresh dill, lemon
Lunch: cherries, spinach
Dinner: Onions, garlic, broccoli, spinach, cauliflower, mushrooms, strawberries0 -
Breakfast: pineapple, peach, mango
Lunch: cabbage, carrots, broccoli, green onion, radish
Dinner: lettuce, spinach, tomato, onion, avocado
Snacks: apples, grapes0 -
Have another whole bag of frozen veggies planned for my meal today.0
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Onions, seaweed, tomatos, green apples, spring mix, celery. 60
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