NEW YEARS HOTTIES Challenge (CLOSED GROUP)
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completed today's challenge0
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OK people tomorrow will be a TRIPLE challenge!!!
25 Squat Jumps, 25 Reverse Lunges & 25 Scissor Kicks
You guys are doing amazing! Keep up the great work!
Yesterdays challenge and todays challenge done! And yes it was challenging! I like the idea of 50 bicycle crunches for tomorrows challenge!0 -
Good Morning everyone!
Challenge for today: 50 bicycle crunches & 1hr of cardio! Don't forget to drink at least 10 cups of water today!!
Have a great day!!0 -
Squat jumps, reverse lunges, & sisser kicks all done and drank 10 cups of water
bring on the cardio I have a zumba class tomarrow !!! 0 -
I did day 3 of 30DS and finished week 2 of C25k. I'm so happy. 0
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Good Morning everyone!
Challenge for today: 50 bicycle crunches & 1hr of cardio! Don't forget to drink at least 10 cups of water today!!
Have a great day!!
Donsies, thanks for the hour cardio was dreading it at first but I walked with my boyfriend and his cousins, they don't get much attention so it was nice to have a good time with them =]0 -
Did 90 min of cardio and the bike thingies;D0
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WTG everyone! I have to admit my ABS are killing me! Today's Ab class was hard work after my intense ab workouts lately. But i got alot of great ideas!!0
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Todays challenge is done! I can't wait to start working out again, this week off seems to be dragging. I'm hoping it helps break this plateau though!0
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Is there room for one more in the challenge? I'd love to join.
Kate0 -
So since my weight was wrong to begin with on this challenge I'm not sure if you were recording our goals, but I want to get to 170 by the end of August, also to be working out at least 5 times a week.
Thanks! =]0 -
ok had a great day got in 80 mins of Cardio & all (50) Bicycle crunches - I had to do 2set of 25
but, still got them done & drank 12 cups of water hope ya'll had a awesome day as well !!!! 0 -
WTG everyone! I have to admit my ABS are killing me! Today's Ab class was hard work after my intense ab workouts lately. But i got alot of great ideas!!
Bring on the abs....my waist line could really use it !!!0 -
Good Morning everyone! Today's challenge: hmm...lol! 50 In Out Planks - 1 complete plank is both legs out & in. & 50 squat with calf raises0
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So since my weight was wrong to begin with on this challenge I'm not sure if you were recording our goals, but I want to get to 170 by the end of August, also to be working out at least 5 times a week.
Thanks! =]
I am just recording your weigh in as we go along...I have you down as this:
deadstarsunburn 176.2 176
What do I need to change?0 -
Finally the internet is fixed going to have add 2days challenge with tomorrows to catch up Great job today everybody! 0
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Hello ladies! I finished day 4 of shred today and week 3 day 1 of C25K. About to go attempt today's challenge.
Washeda, I wondered where you went. Glad to see you back.0 -
Omg I can't believe I am done with the day and I have alittle over 900 calories left. I just wish everyday was like this.I have to get more self esteem .0
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completed yesterday and today's challenged0
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Completed todays challenge AND went swimming!0
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Everyone is doing amazing!! Please don't forget if you weigh in on Fridays (or whatever day that you weigh in) PLEASE tell me your actual weight! I have had to search everyone's profiles to get their lbs lost. Please either post what you actual weight is in here or pm me!
Ok so here is today's challenge: 100 Mountain climbers & 50 Russian Twists!
I know everyone is grumble but you guys can do it!!0 -
ok 50 in & out planks, 50 Squats w/ calf raises & I did my hour zumba class today woot woot and 10 cups of water !!!!!! 0
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And I thought yesterday's challenge was hard. Yikes.
I am already starting to freak out about Friday's weigh-in. That is what I get for cheating and looking at the scale. I've been so good this week and the scale is not reflecting that so far. I need to mentally get that out of my head and just focus on all the positive changes I've made the past two weeks.0 -
I apologize for this question ahead of time because I know it has been asked over and over...... but I want to know what my NEW YEARS HOTTIES group does, do you eat your exercise calories back or not?????? again sorry for asking but want to know what I should do.....tx:happy:0
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When i first started myfitnesspal i didn't but last week i started to eat some of my calories back and i lost two pounds that week! sometimes its not so easy and i stay in my calorie range but i eat too much. I guess you should only eat if your hungry and not try to work in dessert everyday like me lolI apologize for this question ahead of time because I know it has been asked over and over...... but I want to know what my NEW YEARS HOTTIES group does, do you eat your exercise calories back or not?????? again sorry for asking but want to know what I should do.....tx:happy:0 -
I apologize for this question ahead of time because I know it has been asked over and over...... but I want to know what my NEW YEARS HOTTIES group does, do you eat your exercise calories back or not?????? again sorry for asking but want to know what I should do.....tx:happy:
I don't eat them all. When I do I just don't seem to lose weight but everybody's body is different. I try to eat some of them every night. I also try to listen to my body, if I am hungry I eat, if I am not I usually don't.0 -
Hey ladies sorry if it seems I haven't really been checking in I haven't been feeling to good but I did do a good walk this morning.0
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Don't forget Tomorrow is weigh in! PLease post your actual weight in this thread or pm me!!
Today's challenge is 200 crunches!0 -
Soorry I have been adsent, I was away and must have caught something.
Todays challenge complete before I knew what it was. Its my ab class day!! !
Have a wonderful day ladies.0 -
Got todays challenge done early! can't wait for weigh in tomorrow 0
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