Just for Today
Options
Replies
-
My mantra is "I have the rest of my life to eat ______"1
-
I'm late today because I was out early to play with my children.
Just for Today:I will finish strong!2 -
Just for today I will not eat after dinner1
-
jft i will get my steps in!0
-
Jft I will allow myself an additional treat should I want one0
-
Just for Today: I will drink only water.1
-
Just for Today- I will not “graze”3
-
Just for Today: I will enjoy today without worrying tomorrow.3
-
stainbackzoo wrote: »Just for Today- I will not “graze”
Oh, that's a good one. Grazing has been my downfall for awhile now.
2 -
Just for Today: I will be happy with the 1.5 pound loss even though I know I can do better.1
-
I love this thread and the OP, I’ve always done the same thing. Lots of good intentions in my head, starting tomorrow! Well for today, I am going to log my food and stick to my calorie goals.1
-
stainbackzoo wrote: »Just for Today- I will not “graze”
Oh, that's a good one. Grazing has been my downfall for awhile now.
I did “ok” until my kid made a giant chocolate chip cookie cake 😩
1 -
Just for today- I will stick to my calories1
-
Just for Today: I will not let my discouragement at the scale (even if she's a lying 🤬) cause me to make bad choices.2
-
Just for Today: I will be comfortable in my own skin.2
-
Just for today: I will put blinders on and not compare myself to anyone else (not even myself at a different time period).2
-
Just for Today: I will rest my aching head.1
-
First of all, so glad that you are cancer free. Cancer sucks. I love "just for today" - if you start thinking about the rest of your life, it is so overwhelming; but for one day, everyone can do all the good things for ourselves. So inspiring.2
-
Just for Today: I will focus on what I can do, not on what I can't.0
-
Just for Today: I will have fun!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions