The middle agers group. (Upper 30s,40s & 50ish folks)
Replies
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Morning y'all. Make that exercise count today.0
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Morning peeps hope you all have a fantastic Thursday!2
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Good morning everyone. New to the app. Could someone tell me where to find how to add people please. Hopefully found some one to be a buddy with but I don't know how to add them. Thank you loads 💜1
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Hello all, have a great day today. Let's push and make it all count today!0
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Good Almost-the-best-day-of-the-week from the hottest and steamiest day in NJ so far. Tonight is my first official Qigong / Tai Chi class. I'm going from being one of the oldest at the gym to one of the youngest in a class. Always a silver lining. Carpe Diem!3
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Tinks43mfp wrote: »Good morning everyone. New to the app. Could someone tell me where to find how to add people please. Hopefully found some one to be a buddy with but I don't know how to add them. Thank you loads 💜
Welcome! You'll find lots of useful information here the more you dig. To add a friend, depending on whether you're on the desktop site or the mobile site, you can click on the person's name which will bring up a window showing some basic information. Click on the person's name again, and "add as friend" should be available.
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Good Morning All! Excited for another day of good choices!3
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Good Morning everyone. Whatcha all got lined up for today?
Today is Calves, Core and Cardio for me today.1 -
Quiet day for me - prepping for an endoscopy tomorrow that should rid me of a nice little pile of gall stones 😳 Funny they haven’t bothered me since I changed my diet but good to remove them.
So, clear fluids only today - should have no problem meeting my calorie goal. 😊1 -
Hi new here too,
For some reason my icons to delete and add friends, the diary and the message icon disappeared from my profile.
Any idea?
Suggestions?
Thanks0 -
travelling_lots wrote: »Hi new here too,
For some reason my icons to delete and add friends, the diary and the message icon disappeared from my profile.
Any idea?
Suggestions?
Thanks
I've noticed that some folks set their profile to "private" and none of those options appear on their page. Check your profile settings.
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bikecheryl wrote: »Quiet day for me - prepping for an endoscopy tomorrow that should rid me of a nice little pile of gall stones 😳 Funny they haven’t bothered me since I changed my diet but good to remove them.
So, clear fluids only today - should have no problem meeting my calorie goal. 😊
Best wishes on your procedure tomorrow. I'm nervous every time I get near a doctor or a hospital.
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alteredsteve175 wrote: »travelling_lots wrote: »Hi new here too,
For some reason my icons to delete and add friends, the diary and the message icon disappeared from my profile.
Any idea?
Suggestions?
Thanks
I just clicked on your username and saw the "message" and "add friends buttons on your profile.
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Tired but still going. Long week. Hope everyone is having a great day!!1
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Hello, I am 37 and looking for new MFP in the same boat. Need to lose 70lbs and need a lot of support to stop binging and stay on track :-(0
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Everyone is talking about the weather, London is going up again tonight, 24C at 11pm is almost unheard of. Up to 32C tomorrow and pretty much no breeze.
Also wanted to share a NSV: I went out for planned drinks with colleagues which I had already logged in the morning. While I'm not in deficit, I didn't drink more than scheduled, didn't order chips/bar snacks and also didn't eat when I got home or just let it slide half way through the day because I was gonna go over anyway. Meanwhile, still hit my step goal. Boom!
I know it won't be like this with every social occasion, but one done this way is better than none. And it is ok, to let it slide every now&then5 -
Hello new here, and learning the ropes. Started Keto diet two weeks ago and it is going well. Started lifting weights again also. Needing to loose weight and build more muscle.2
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Good evening all you M agers. Just back from vacation. Back at it today. Good food and working out. Good luck all .3
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Happy Fitness Over 40 Folks!1
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alteredsteve175 wrote: »alteredsteve175 wrote: »travelling_lots wrote: »Hi new here too,
For some reason my icons to delete and add friends, the diary and the message icon disappeared from my profile.
Any idea?
Suggestions?
Thanks
I just clicked on your username and saw the "message" and "add friends buttons on your profile.
Thanks for the reply.
Based on my profile settings it’s set to friends but when I click on my profile the icons are not there. They were 2 days ago before I upgraded to premium. Also I don’t see a full profile either.
Wrote customer support and their reply said doesn’t know what I mean and reset my password as if I have a problem logging in or something.
So it’s really driving me nuts.0 -
alteredsteve175 wrote: »alteredsteve175 wrote: »travelling_lots wrote: »Hi new here too,
For some reason my icons to delete and add friends, the diary and the message icon disappeared from my profile.
Any idea?
Suggestions?
Thanks
I just clicked on your username and saw the "message" and "add friends buttons on your profile.
I checked again after I wrote you last. Seems they’ve fixed it today.
I emailed them yesterday.
So glad it’s fixed.
Thanks for checking, I gave up :-)0 -
Everyone is talking about the weather, London is going up again tonight, 24C at 11pm is almost unheard of. Up to 32C tomorrow and pretty much no breeze.
Also wanted to share a NSV: I went out for planned drinks with colleagues which I had already logged in the morning. While I'm not in deficit, I didn't drink more than scheduled, didn't order chips/bar snacks and also didn't eat when I got home or just let it slide half way through the day because I was gonna go over anyway. Meanwhile, still hit my step goal. Boom!
I know it won't be like this with every social occasion, but one done this way is better than none. And it is ok, to let it slide every now&then
First - congrats on your evening restraint.
Seems we’re almost neighbors I too find it extremely hot shows high 29 outside. Too high for me to walk outside. And only 1930. Really weird1 -
Greetings all, looking for support and motivation to keep things rolling. Finished a diet, now working out at the gym with weights and cardio0
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Good evening all you M agers. Just back from vacation. Back at it today. Good food and working out. Good luck all .Good evening all you M agers. Just back from vacation. Back at it today. Good food and working out. Good luck all .eternalbliss1 wrote: »Hello new here, and learning the ropes. Started Keto diet two weeks ago and it is going well. Started lifting weights again also. Needing to loose weight and build more muscle.
Hi
New here too. And just today a friend re-suggested to do the Keto diet. I was cutting carbs but the fluctuation each on the in take she thinks I’m retaining water from the carbs. So I’m willing to give it a full try.
Any suggestions ?
Feel free to add me if you like.0 -
Happy Friday peeps. Soon be weekend again!1
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Hey 👋🏽1
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Coming in at 27...Not seen a <30 group0
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travelling_lots wrote: »
First - congrats on your evening restraint.
Seems we’re almost neighbors I too find it extremely hot shows high 29 outside. Too high for me to walk outside. And only 1930. Really weird
@travelling_lots thanks
Whereabouts are you?
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42.... but feeling like 25 😁 happy weekend!1
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