The middle agers group. (Upper 30s,40s & 50ish folks)

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Replies

  • barbsintx
    barbsintx Posts: 9 Member
    edited August 2018
    Hello there. 49 here. Need friends for motivation but don’t know how to add friends I am at my lowest in over 15 years but still have a long way to go
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    dely217 wrote: »
    Ran a 10k before work this morning, little rain @ 6am didn't stop me...

    👍 good job
  • Severen725
    Severen725 Posts: 84 Member
    Just turned 45 in July. Count me in!
  • naliphon
    naliphon Posts: 19 Member
    Happy Sunday Middle agers. Mid 30s and just started a RBT 28day challenge. Strict nutrition & hard work outs sesh. Wish me luck 😀. My first time posting here. Not sure how it works! Need support & motivation!
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    naliphon wrote: »
    Happy Sunday Middle agers. Mid 30s and just started a RBT 28day challenge. Strict nutrition & hard work outs sesh. Wish me luck 😀. My first time posting here. Not sure how it works! Need support & motivation!

    You got this! Just keep logging and sticking to you routine.
    What are you not sure of how it works?
    Just ask and someone will help you with the answers you need.
  • naliphon
    naliphon Posts: 19 Member
    Thanks 😉. Trying to stick to it. No dairy & alcohol is a killer. In terms of the community thing as I just read a few threads then decided to post something.
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    naliphon wrote: »
    Thanks 😉. Trying to stick to it. No dairy & alcohol is a killer. In terms of the community thing as I just read a few threads then decided to post something.

    Wow, good luck! I can't quit dairy, I could stop alchohol if I real wanted but I live on milk.
    Well you seem to have the concept down on the forums.
    Best of luck, you got this!
  • Bahamaria
    Bahamaria Posts: 48 Member
    36 year old here i y’all feel 25 add me!!
  • naliphon
    naliphon Posts: 19 Member
    DWBalboa wrote: »
    naliphon wrote: »
    Thanks 😉. Trying to stick to it. No dairy & alcohol is a killer. In terms of the community thing as I just read a few threads then decided to post something.

    Wow, good luck! I can't quit dairy, I could stop alchohol if I real wanted but I live on milk.
    Well you seem to have the concept down on the forums.
    Best of luck, you got this!

    Same. Love my tea! Very very hard. Got through the 1st week. Thanks def need it 😁
  • N0easyway0ut
    N0easyway0ut Posts: 193 Member
    36 and counting! Always happy to add more friends. I'm a long time MFP server, active daily with an open diary. add me! :)
  • naliphon
    naliphon Posts: 19 Member
    N0easyway0ut wrote: »
    36 and counting! Always happy to add more friends. I'm a long time MFP server, active daily with an open diary. add me! :)
    How do u add ppl?
  • Anna022119
    Anna022119 Posts: 547 Member
    Have a relaxing Sunday peeps!
  • Anna022119
    Anna022119 Posts: 547 Member
    edited August 2018
    For adding a friend. Send a friend request by clicking on the person's name.
    Add a line or request will likely get ignored.
    Good luck!
  • naliphon
    naliphon Posts: 19 Member
    Anna28518 wrote: »
    For adding a friend. Send a friend request by clicking on the person's name.
    Add a line or request will likely get ignored.
    Good luck!

    Thanks!
  • OYP3
    OYP3 Posts: 5 Member
    Yay!! My tribe!!! Count me in!!
  • Ralphone
    Ralphone Posts: 1,863 Member
    OK good morning and happy Sunday all you M agers. Last day of vacation. Getting early start to week have few things to do today before work week. Hoping to get back at it th is week. Workout and eating even better. I would really like to get to my goal weight by the end of the year.Good luck all.
  • dkjk1105
    dkjk1105 Posts: 107 Member
    Good morning peeps, skipping the gym to catch up on some much needed yard work. At least it's not raining today! Have a great day.
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    Happy Sunday y'all. Hope it's a great day.
  • alteredsteve175
    alteredsteve175 Posts: 2,725 Member
    TheOtherSylvia wrote: »
    First time on here and this is the first thread I have clicked. I feel at home already!

    Welcome! It's a friendly group here!


  • naliphon
    naliphon Posts: 19 Member
    Morning Peeps, it's already Monday here in Melbourne and cold. Luckily a little bit of sunshine. Back at work. Can't wait to hit training tonight especially sitting on my *kitten* all wkd. Have a great day y'all 😉
  • TomFit18
    TomFit18 Posts: 2,585 Member
    Hope you guys all had a great day! And the ones getting started make it a great one!
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    TomFit18 wrote: »
    Hope you guys all had a great day! And the ones getting started make it a great one!

    Now 9:13pm Sunday, and Monday is a holiday.
  • Anna022119
    Anna022119 Posts: 547 Member
    Have a good Monday y'all ☺
  • bigrichieAF28
    bigrichieAF28 Posts: 126 Member
    Good morning! Back on schedule this week. Gym at 5am. Who else is an early bird with their workouts?
  • Anna022119
    Anna022119 Posts: 547 Member
    bigrichieAF28 wrote: »
    Good morning! Back on schedule this week. Gym at 5am. Who else is an early bird with their workouts?

    Mostly lunchtime for me during workdays. First thing in the morning during the weekends and holidays.
  • Ralphone
    Ralphone Posts: 1,863 Member
    Good morning happy Monday. Back at it today back from Vacation. Good luck to all .
  • dkjk1105
    dkjk1105 Posts: 107 Member
    bigrichieAF28 wrote: »
    Good morning! Back on schedule this week. Gym at 5am. Who else is an early bird with their workouts?
    4:30am, best part is done by 5:30 and wide awake (most days) :smile:

    Have a great week people.

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