50 pounds by dicembre 1st 2018
Replies
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After traveling,& doing a volunteer thing all of July...SHE IS BACK.Amazingly my weight remained the same(hard to believe).Maybe I am learning something.
Blessings to all on this bumpy Journey.
G
Yes!!! that's great when without trying you kept the weight off making lifestyle changes proud of you for it!1 -
tahu0105288 wrote: »tahu0105288
HSW: 262 lbs
PSW: 252.2 lbs
Challenge Goal: 202.2 lbs
July 7: 246.2 lbs.
July 14: 246.0 lbs.
July 21: 248.8 lbs.
July 28: 249 lbs.
August 4:
August 11:
August 18:
August 25:
September 1:
No loss for July, but ready to tackle August!!
August is the month we tear down the wall on weight loss we got this!1 -
reflectionofme wrote: »05/28/18 MFPSW 270.8
06/14/18 256.8
06/21/18 255.8
06/28/18 253.4
07/06/18 250.3
07/13/18 247.9
07/19/18 245.7
07/26/18 243.1
08/02/18 240.7
Total challenge weight lost -16.1
Total weight lost -30.1
12/01/18 CGW 206
This is so amazing your weight loss i'm so proud of you glad you are on our team1 -
ahelgers10 wrote: »SW 224 (6/10/18)
GW 174
6/14 218.2
6/21 213
6/28 211
7/5 207.2
7/12 207.4
7/19 203.6
7/26 202.2
8/2 199.8
Total Challenge loss: 24.2
Left to lose for challenge: 25.8
Over the month of July I lost 9.2 lbs. July was a tough month and hope to make August better.
You are kicking butt with the weight loss you go girl!!! 24.2 less awesome!1 -
Tracie_Lord wrote: »Oh I would defo like to join this is a fab one for me
My weigh day is Friday
I'm Tracie I'm 37 years old and I'm 5'11 from UK
My original SW 298.5 Oct 2017 so starting the challenge with a 74lbs loss so far
15 June - 224.75lbs
22 June - 220.00lbs loss this week - 4.75lbs - total loss 78.50lbs - challenge loss 4.75lbs
29 June - 222.00lbs loss this week +2.00 - total loss 76.50 - challenge loss 2.75lbs
06 July - 219.50 loss this week - 2.5 - total loss 79lbs - challenge loss 5.25lbs
13 July - 222.50 loss this week +3.00; total loss 76lbs - challenge loss 2.25lbs
20 July - 213.75 loss this week -8.75 total loss 84.75 - challenge loss 11.00lbs
27 July - 213.25 loss this week -0.50 total loss 85.25 - challenge loss 11.50lbs
03 Aug - 213.50 loss this weelk - 0.75 total loss 86.00 - challenge loss 12.00lbs
10 Aug
17 Aug
24 Aug
31 Aug
07 Sept
14 Sept HOLIDAYS NO ACCESS TO SCALES
21 Sept HOLIDAYS NO ACCESS TO SCALES
28 Sept HOLIDAYS NO ACCESS TO SCALES
05 Oct
12 Oct
19 Oct
26 Oct
02 Nov
09 Nov
16 Nov
23 Nov
30 Nov
Thank you for being part of the team, you're an inspiration! We got this!!1 -
FIRST OF ALL I ADMIRE EACH AND EVERYONE OF YOU AND YOUR DEDICATION TO THE TEAM. AT TIMES THINKING ABOUT THE TEAM HAS HELPED ME FROM FALLING OF THE RAILS OF THE WEIGHT LOSS TRAIN. LAST MONTH I ONLY WENT COMPLETELY OFF THE DIET 4 DAYS. 4 DAYS IN 30 DAYS IS THE BIGGEST ACHIEVEMENT I'VE HAD. lITTLE LESS KEPT ON WITH THE WEIGHT LOSS FOR 2 MONTHS.
So thank you all for your support It is greatly valued.
Read the following it makes me smile! You guys are the best team ever!
3 -
We got this august is gonna be our month!
1 -
I've lost 14 pounds and have 36 pounds to go to reach the goal by december, I got this!4
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I am Still at a stand still..yuk! But the good news is that Icontinue to be motivated.That is a battle for me. With all tbe workouts I do think that I am shrinking,& that is what we want.RIGHT2
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Clover, you’ve lost a similar amount t myself. 1
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tahu0105288
HSW: 262 lbs
PSW: 252.2 lbs
Challenge Goal: 202.2 lbs
July 7: 246.2 lbs.
July 14: 246.0 lbs.
July 21: 248.8 lbs.
July 28: 249 lbs.
August 4: 241.8
August 11:
August 18:
August 25:
September 1:
Total Loss So Far: -7.2 lbs.
4 -
TheRedQueen1981 wrote: »Clover, you’ve lost a similar amount t myself.
We got this!2 -
Definitely 0
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Challenge SW 231.0
Challenge GW 180.0
14 June: 231.0
21 June: 227.5
28 June: 225.5
05 July: 223.0
12 July: 220.0
19 July: 217.5
26 July: 217.0
02 Aug: 216.0 (weight from July 30)
Total Challenge Loss: 15.0
Left to lose for Challenge: 37.0
0 -
ahelgers10 wrote: »SW 224 (6/10/18)
GW 174
6/14 218.2
6/21 213
6/28 211
7/5 207.2
7/12 207.4
7/19 203.6
7/26 202.2
8/2 199.8
Total Challenge loss: 24.2
Left to lose for challenge: 25.8
Over the month of July I lost 9.2 lbs. July was a tough month and hope to make August better.ahelgers10 wrote: »SW 224 (6/10/18)
GW 174
6/14 218.2
6/21 213
6/28 211
7/5 207.2
7/12 207.4
7/19 203.6
7/26 202.2
8/2 199.8
Total Challenge loss: 24.2
Left to lose for challenge: 25.8
Over the month of July I lost 9.2 lbs. July was a tough month and hope to make August better.
0 -
I'm in
HSW : 257.7lbs
CSW : 223.6 lbs (04 June, 2018)
Challenge Goal: 173.6 lbs
04/06 - 223.6 lbs
11/06 - 217.2 lbs
18/06 - 217.4 lbs
25/06 - 214.0 lbs
02/07 - 211.8 lbs
09/07 - 213.6 lbs
16/07 - 210.4 lbs
23/07 - 209.2 lbs
30/07 - 206.6 lbs
06/08 - 206.8 lbs ... post eating out bump ... still on track I think.
Challenge Loss to date: 16.8 lbs
Average Loss per week: 1.9 lbs / week
Challenge Loss to go: 33.2 lbs2 -
Hi I'm new and old to this, I've never really done the community thing but let's try it. I'm at 314 as of Aug. 5th. Let do this2
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I had a rough week! I was away again last week and the scale went up... I also did something to my knee which has had 5 surgeries already, hopefully doctor says it is okay today. Scale is thankfully back down today and I saw a new number finally!!
Challenge SW 231.0
Challenge GW 180.0
14 June: 231.0
21 June: 227.5
28 June: 225.5
05 July: 223.0
12 July: 220.0
19 July: 217.5
26 July: 217.0
02 Aug: 216.0 (weight from July 30)
09 Aug: 215.5
Total Challenge Loss: 15.5
Left to lose for Challenge: 36.5
1 -
05/28/18 MFPSW 270.8
06/14/18 256.8
06/21/18 255.8
06/28/18 253.4
07/06/18 250.3
07/13/18 247.9
07/19/18 245.7
07/26/18 243.1
08/02/18 240.7
08/09/18 238.2
Total challenge weight lost -18.6
Total weight lost -32.6
12/01/18 CGW 2061 -
Oh I would defo like to join this is a fab one for me
My weigh day is Friday
I'm Tracie I'm 37 years old and I'm 5'11 from UK
My original SW 298.5 Oct 2017 so starting the challenge with a 74lbs loss so far
15 June - 224.75lbs
22 June - 220.00lbs loss this week - 4.75lbs - total loss 78.50lbs - challenge loss 4.75lbs
29 June - 222.00lbs loss this week +2.00 - total loss 76.50 - challenge loss 2.75lbs
06 July - 219.50 loss this week - 2.5 - total loss 79lbs - challenge loss 5.25lbs
13 July - 222.50 loss this week +3.00; total loss 76lbs - challenge loss 2.25lbs
20 July - 213.75 loss this week -8.75 total loss 84.75 - challenge loss 11.00lbs
27 July - 213.25 loss this week -0.50 total loss 85.25 - challenge loss 11.50lbs
03 Aug - 213.50 loss this weelk - 0.75 total loss 86.00 - challenge loss 12.00lbs
10 Aug - 212.75 loss this week - +0.25 total loss 85.75 - challenge loss 11.75lbs
17 Aug
24 Aug
31 Aug
07 Sept
14 Sept HOLIDAYS NO ACCESS TO SCALES
21 Sept HOLIDAYS NO ACCESS TO SCALES
28 Sept HOLIDAYS NO ACCESS TO SCALES
05 Oct
12 Oct
19 Oct
26 Oct
02 Nov
09 Nov
16 Nov
23 Nov
30 Nov
SW 298.50 OCT 2017
CW 212.75
GW 180.00
Loss to Date 85.75lbs
To goal 32.75lbs1 -
05/28/18 MFPSW 270.8
06/14/18 256.8
06/21/18 255.8
06/28/18 253.4
07/06/18 250.3
07/13/18 247.9
07/19/18 245.7
07/26/18 243.1
08/02/18 240.7
08/09/18 238.2
98/16/18. 236.1
Total challenge weight lost -20.7
Total weight lost -34.7
12/01/18 CGW 206
2 -
reflectionofme wrote: »05/28/18 MFPSW 270.8
06/14/18 256.8
06/21/18 255.8
06/28/18 253.4
07/06/18 250.3
07/13/18 247.9
07/19/18 245.7
07/26/18 243.1
08/02/18 240.7
08/09/18 238.2
98/16/18. 236.1
Total challenge weight lost -20.7
Total weight lost -34.7
12/01/18 CGW 206
That’s a great loss so far!
2 -
Oh I would defo like to join this is a fab one for me
My weigh day is Friday
I'm Tracie I'm 37 years old and I'm 5'11 from UK
My original SW 298.5 Oct 2017 so starting the challenge with a 74lbs loss so far
15 June - 224.75lbs
22 June - 220.00lbs loss this week - 4.75lbs - total loss 78.50lbs - challenge loss 4.75lbs
29 June - 222.00lbs loss this week +2.00 - total loss 76.50 - challenge loss 2.75lbs
06 July - 219.50 loss this week - 2.5 - total loss 79lbs - challenge loss 5.25lbs
13 July - 222.50 loss this week +3.00; total loss 76lbs - challenge loss 2.25lbs
20 July - 213.75 loss this week -8.75 total loss 84.75 - challenge loss 11.00lbs
27 July - 213.25 loss this week -0.50 total loss 85.25 - challenge loss 11.50lbs
03 Aug - 213.50 loss this weelk - 0.75 total loss 86.00 - challenge loss 12.00lbs
10 Aug - 212.75 loss this week - +0.25 total loss 85.75 - challenge loss 11.75lbs
17 Aug - 208.75 loss this week = 4.00lbs - total loss = 89.75 - challenge loss 15.75lbs
24 Aug
31 Aug
07 Sept
14 Sept HOLIDAYS NO ACCESS TO SCALES
21 Sept HOLIDAYS NO ACCESS TO SCALES
28 Sept HOLIDAYS NO ACCESS TO SCALES
05 Oct
12 Oct
19 Oct
26 Oct
02 Nov
09 Nov
16 Nov
23 Nov
30 Nov
SW 298.50 OCT 2017
CW 208.75
GW 180.00
Loss to Date 89.75lbs
To goal 28.75lbs2 -
Weigh in weight, 243.5 lost one pound starting weight 2592
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Hi there! Gonna join as well, but only for 20 pounds! I am not that much overweight, so 20 pounds is a lot for me.
About me: 29, male, 178 cm, 187.3lb
Start: 21% bf, 187.3 lb
Goal: ~10% bf (probably around 166lb)
diet: Going for clean 1300-1500 calories, mostly chicken, tuna, vegetables, whole grain stuff and lots of water.
Wanna archieve this until december 1st! After that, gonna go full bulk and heavy lifting to have that beach body around summer
I have lost 20 pounds in 2 months in 2017, but it was with lots of exercise and little food, resulted in a very grumpy me and often felt dizzy and had circulation problems. Also probably lost good amount of muscle.
3.5 months seems much more healthy. Going for some light workouts, slow running and also some high intensity workouts (like FYR of bodybuilding.com) as soon as I can do that without being sore for 3 days after
Haven't done anything for almost a year, so I will go easy for the next 14 days After that will raise intensity ofc.
If anyone wants to share workouts, diets, progress, etc. -> add me
Greetings from Germany
3 -
Just got back from a 2 week road-trip. Pretty much eating out the whole time, so it's been ups and downs and hopefully next week I'll see some proper progress!
HSW : 257.7lbs
CSW : 223.6 lbs (04 June, 2018)
Challenge Goal: 173.6 lbs
04/06 - 223.6 lbs
11/06 - 217.2 lbs
18/06 - 217.4 lbs
25/06 - 214.0 lbs
02/07 - 211.8 lbs
09/07 - 213.6 lbs
16/07 - 210.4 lbs
23/07 - 209.2 lbs
30/07 - 206.6 lbs
06/08 - 206.8 lbs
20/08 - 206.2 lbs ... just back from road trip, been off-plan for 2 weeks.
Challenge Loss to date: 17.4 lbs
Average Loss per week: 1.7 lbs / week
Challenge Loss to go: 32.6 lbs3 -
05/28/18 MFPSW 270.8
06/14/18 256.8
06/21/18 255.8
06/28/18 253.4
07/06/18 250.3
07/13/18 247.9
07/19/18 245.7
07/26/18 243.1
08/02/18 240.7
08/09/18 238.2
08/16/18 236.1
08/22/18 233.8
Total challenge weight lost -30
Total weight lost -37
12/01/18 CGW 206
1 -
Just got back from a 2 week road-trip. Pretty much eating out the whole time, so it's been ups and downs and hopefully next week I'll see some proper progress!
HSW : 257.7lbs
CSW : 223.6 lbs (04 June, 2018)
Challenge Goal: 173.6 lbs
04/06 - 223.6 lbs
11/06 - 217.2 lbs
18/06 - 217.4 lbs
25/06 - 214.0 lbs
02/07 - 211.8 lbs
09/07 - 213.6 lbs
16/07 - 210.4 lbs
23/07 - 209.2 lbs
30/07 - 206.6 lbs
06/08 - 206.8 lbs
20/08 - 206.2 lbs ... just back from road trip, been off-plan for 2 weeks.
Challenge Loss to date: 17.4 lbs
Average Loss per week: 1.7 lbs / week
Challenge Loss to go: 32.6 lbs
Wow that is an impressive outcome for not being on your normal routine and having to eat out so much. Great job!3 -
HSW: 262 lbs
PSW: 252.2 lbs
Challenge Goal: 202.2 lbs
July 7: 246.2 lbs.
July 14: 246.0 lbs.
July 21: 248.8 lbs.
July 28: 249 lbs.
August 4: 241.8 lbs.
August 11: 241.2 lbs.
August 18: 239.8 lbs.
August 25:
September 1:
Total Loss So Far Since Beginning Challenge: -12.4 lbs.
Total Loss This Year: -22.2 lbs.
3 -
HSW: 262 lbs
PSW: 252.2 lbs
Challenge Goal: 202.2 lbs
July 7: 246.2 lbs.
July 14: 246.0 lbs.
July 21: 248.8 lbs.
July 28: 249 lbs.
August 4: 241.8 lbs.
August 11: 241.2 lbs.
August 18: 239.8 lbs.
August 25: 236.6 lbs.
September 1:
Total Loss So Far Since Beginning Challenge: -15.6 lbs.
Total Loss This Year: -25.4 lbs.
1
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