50 pounds by dicembre 1st 2018

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  • kristawatkins52
    kristawatkins52 Posts: 147 Member
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    As for the mini challenge:

    6/28: Breakfast and lunch both under 500, only walked about 5000 steps though
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
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    Oh I would defo like to join this is a fab one for me :)

    My weigh day is Friday

    I'm Tracie I'm 37 years old and I'm 5'11 from UK

    My original SW 298.5 Oct 2017 so starting the challenge with a 74lbs loss so far

    15 June - 224.75lbs
    22 June - 220.00lbs loss this week - 4.75lbs - total loss 78.50lbs
    29 June - 222.00lbs loss this week +2.00 - total loss 76.50
    06 July
    13 July
    20 July
    27 July
    03 Aug
    10 Aug
    17 Aug
    24 Aug
    31 Aug
    07 Sept
    14 Sept HOLIDAYS NO ACCESS TO SCALES
    21 Sept HOLIDAYS NO ACCESS TO SCALES
    28 Sept HOLIDAYS NO ACCESS TO SCALES
    05 Oct
    12 Oct
    19 Oct
    26 Oct
    02 Nov
    09 Nov
    16 Nov
    23 Nov
    30 Nov
  • CloverPR
    CloverPR Posts: 109 Member
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    redrob1966 wrote: »
    results from challenge for last week

    21 - 22,387
    22 - 7,899
    23 - 5,121 not my best
    24 - 12,464
    25 - 10,458
    26 - 6,409
    27 - 10,353

    looking forward to this weeks :)

    weight lost another 1.5 lbs
    last weeks weigh in 263.5
    this weeks 262

    that's great 1.5 less yay :)
  • CloverPR
    CloverPR Posts: 109 Member
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    nsgmom04 wrote: »
    I definitely got my steps/exercise in today. I pushed mowed my yard, electric motor. It was HOT. I went over on sodium. But under my calories. Yay!

    that's great!
  • CloverPR
    CloverPR Posts: 109 Member
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    kristawatkins52 wrote: »
    tracking what i eat is one of the things that has helped me the most because I have been able to identify were I can cut off extra calories, don't give up we can do this

    Yes I am finding that this is making the biggest difference in my motivation this time vs all the other times. Before, if I had had a bad day, I would just say oh whatever, I failed today so lets just restart on Monday, and then would ruin the rest of the week. Now, however, I am facing my mistake, telling myself it was just one day or one meal and I am moving on and getting back on track immediately. I really want to be successful this time, and I think I may have finally cracked the nut on how to do that. I guess only time will tell though whether this really is my holy grail of weight loss.

    Yesterday was not bad. I am finding it hard to meet my calories while staying within my macros. I tend to only eat about 800-1000 calories at the moment. I figure this is ok as long as my energy stays up and my body isn't yelling at me. I am not purposely trying to eat this little, I am just finding that eating healthy, whole foods fills me up and keeps me from being hungry very often. Also, the temperature here is hovering around 115 degrees, making it very hard to want to eat anything that is very calorie dense in the first place.

    SW: 160
    CW: 160
    GW: 110

    total weight lost: -2.9
    weight to go: 47.1

    29 June: 157.1
    06 July
    13 July
    20 July
    27 July
    03 Aug
    10 Aug
    17 Aug
    24 Aug
    31 Aug
    07 Sept
    14 Sept
    21 Sept
    28 Sept
    05 Oct
    12 Oct
    19 Oct
    26 Oct
    02 Nov
    09 Nov
    16 Nov
    23 Nov
    30 Nov

    115 degrees goodness gracious that's hot! keep it up
  • CloverPR
    CloverPR Posts: 109 Member
    edited June 2018
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    I copied this to track the weight

    Starting weight 259

    29 June: 247.9
    06 July
    13 July
    20 July
    27 July
    03 Aug
    10 Aug
    17 Aug
    24 Aug
    31 Aug
    07 Sept
    14 Sept
    21 Sept
    28 Sept
    05 Oct
    12 Oct
    19 Oct
    26 Oct
    02 Nov
    09 Nov
    16 Nov
    23 Nov
    30 Nov
  • CloverPR
    CloverPR Posts: 109 Member
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    Steps 8000 mini challenge

    june 28 - 4807 steps :(
    june 29
    june 30
    july 1st
    july 2sc
    july 3rd
    july 4th
  • nsgmom04
    nsgmom04 Posts: 101 Member
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    I didn't exercise yesterday. I also didn't get enough calories in. Will try to do better the rest of the week
  • ghy139
    ghy139 Posts: 302 Member
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    Hope,I am not too late??I have been stuck on Exactly this same weight(204.2) for 2 weeks.Been great with calories 1200,,water aerobics at least 4x/week plus 30 min on stationary bike.Today is day 20+..Help...
    28June-204.2
    06 July
    13 July
    20 July
    27 July
    03 Aug
    10 Aug
    17 Aug
    24 Aug
    31 Aug
    07 Sept
    14 Sept
  • CloverPR
    CloverPR Posts: 109 Member
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    nsgmom04 wrote: »
    I didn't exercise yesterday. I also didn't get enough calories in. Will try to do better the rest of the week

    that's the attitude good for you. good luck on the rest of the week :)
  • CloverPR
    CloverPR Posts: 109 Member
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    CloverPR wrote: »
    Steps 8000 mini challenge

    june 28 - 4807 steps :(
    june 29- 1430 steps :) got most of them in gardening I transplanted som hibiscus and did a little mini landscaping.
    june 30
    july 1st
    july 2sc
    july 3rd
    july 4th

    july 29th how most of my steps gardening
    0c6jz4enwqgd.png
  • TheRedQueen1981
    TheRedQueen1981 Posts: 265 Member
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    I’ve lost 5lbs! Yay! :)
  • roslyn9
    roslyn9 Posts: 2 Member
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    I would love to join the challenge :) starting today.
  • CloverPR
    CloverPR Posts: 109 Member
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    lcy_stewart wrote: »
    I’ve lost 5lbs! Yay! :)

    that's great!!!!! icy_stewart
  • CloverPR
    CloverPR Posts: 109 Member
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    I'm busting my butt to get them 8000 steps in a day, I need the team challenge input if it's 2 much ,or if it's just me. Just thinking of next week challenge, please comment
  • TheRedQueen1981
    TheRedQueen1981 Posts: 265 Member
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    Thank you, Clover. I’m really happy with that. :)
  • redrob1966
    redrob1966 Posts: 230 Member
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    hi clover, im downloading my steps and will list them shortly. i didnt have a good day steps wise yesterday as i was driving. but going to try and make the lost yesterday in todays steps.
  • redrob1966
    redrob1966 Posts: 230 Member
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    june 28 - 14,744
    june 29 - 7,118
    june 30 - 916 a day in the car will try and double up tomorrow :/
    july 1 -
    july 2
    july 3
    july 4
  • CloverPR
    CloverPR Posts: 109 Member
    edited July 2018
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    Steps 8000 mini challenge

    june 28 - 4807 steps :(
    june 29- 1430 steps :)
    june 30 -9120 steps 😀
    july 1st
    july 2sc
    july 3rd
    july 4th

  • creekside99
    creekside99 Posts: 3 Member
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    Count me in for the December 1st goal.

    47 year old. 5'11". Male. Need to get fit again! Hoping this group provides me with some weekly accountability.

    Starting Weight: 260lbs (at June 30, 2018)
    Goal Weight by Dec. 1st: 215 (45lbs)
    Ultimate Goal Weight Range: 175-185lbs (Late Summer 2019 and beyond!)

    I'll weigh in every Friday morning. Best of luck everyone. One life on this rock...live it fit and active as best we can.

    6/30/18 (starting): 260
    7/6/18:




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