JUST GIVE ME 10 Days - Round 49

tiabirdie56 · August 2018

@jilliancreates, ONEderland is on the horizon! Blister, ouch! Use some zinc ointment on it. It will heal faster. My son would get blisters on his hands, from gripping the bat, at the start of every baseball season.

Bendiz_ · August 2018

5th round let's go! 😃 I know I'm veeery late, but I really want to jump in before Aug 15th.

USW 6th of May: 210 lbs

UGW: 144 lbs

Challenge goal weight: 177 lbs

Previous rounds:
R39 SW: 196.2 lbs EW: 190.7 lbs (-5.5)

R46 SW: 185.8 lbs EW: 183.4 lbs (-2.4)

R47 SW: 182.8 lbs EW: 178.6 lbs (-4.2)

R48 SW: 178.2 EW: 180.1 (+1.9)

8/9 - (No scale today) For the first time in like 4 years I have been out of town for a couple of days. I was doing good the first 2 days weighing and logging everything.. But the 2 last days I didn't log much and I had a burger with fries at a restaurant. I was feeling like a total party pooper when I didn't go out to eat with my boyfriend and just sat there in the hotel room with my food scale lol. I could have chosen a salad, but I wanted the burger.. So I had the burger, and we'll see how big the consequences are tomorrow and deal with them

I ate my regular stuff besides the burger, so I feel like I've come a long way. At the same time last year I would have probably just said f* it and ordered a burger for lunch aswell... and a lot of other stuff

I usually WANT the healthy alternatives now because they are more tempting, but I still have a way to go when it comes to dinner. I'm fine with whatever for breakfast, lunch, snacks and supper.. But when it comes to dinner, I think a burger with fries looks better than avacados and spinach. There's something special about dinner.. Haha

8/10 -

8/11-

8/12 -

8/13 -

8/14 -

8/15 -

biketheworld · August 2018

BW - 221.8
R14 - 218.8
R15 - 216.2
R16 - 218.2
R18 - 219.4
Round 48 - 206.6

8/06 = 206.4
8/07 - 207.7 (no surprise - buttery popcorn and movie with a granddaughter last night)
8/08 - 207.2
8/09 - 209.2 - seriously? How is this possible? Grrrrr......
8/10
8/11
8/12
8/13
8/14
8/15

VermontDan · August 2018

Round 49
5'-10" Male
SW 228.8
CW 215.8
GW 175
Rd 47 (-7.6 lbs)
RD 48 (-3.2 lbs)

Day/Weight/Comment

8/06 - 218.0 lbs - The weight isn't falling off like in the first round, I guess its exercise time.
8/07 - 217.0 lbs - Finally, after being stuck for several days. I never know what the scale will read these days.
8/08 - 216.2 lbs - This hot and humid weather makes me less hungry. A blessing in disguise.
8/09 - 215.8 lbs - I've been eating too much in the morning and skipping lunch. I need to balance meals.
8/10 -
8/11 -
8/12 -
8/13 -
8/14 -
8/15 -

MadisonMolly2017 · August 2018

-64.3 lbs in 951 days

“Hey, but who’s counting!! LOL
Slowly figuring out my goal weight as I step up exercise even more.
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 to Round 48: from 179 to 164 lbs
-15 lbs in 15 Rounds!

My 16th Round!!!
Round 49:
SW 164 BMI: 24.6 Trend wt: 164.4 Loss/wk: 0.6
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~*
8/6 164 Trend wt: 164.2 Loss/wk: 0.7
NSV’s: no muscle soreness now at new level of steps!!! The skinny jeans (size 14) I bought a while back are now loose. Will use the washer/dryer on hotter settings this week! All measurements down another 1/2 inch. Bust, underbust, waist, bellybutton, lower abs, hips, right thigh ...
LOL Help! Help! I’m s-h-r-I-n-k-I-n-g!!!!! LOL
Genuinely curious what my final weight will be.

8/7 163.4 Lowest Weight so far in my journey!!! Trend wt: 163.8 Loss/wk: 0.7 BMI: 24.5
A big surprise for sure. Always seems as though when I’m not expecting it, my wt drops & when I desperately want it to, it maintains or bounces up. (Much cooler today which might account for drop.) We’ll see!
Beginning to actually feel thinner...

8/8 163.6 Trend Weight: 163.7!! Loss/wk: 0.6
BMI: 24.5!! Waist more defined- a miracle!!
Starting to think about new style for hair, eyeglasses, makeup, and what wardrobe I should create when I reach goal...before, this stresses me out- now, I’m looking forward to it!

8/9 164 Trend wt: 163.7 Loss/wk: 0.6 BMI: 24.6
Weight lifting and HIIT on Exercise Bike (both new to me seem to have bumped up my water retention. But I feel strong & lean!!
Decided to do HIIT on Ex Bike more often even though my step average drops- I could get heart rate higher & felt the muscles working!! It’s time!

8/10
8/11
8/12
8/13
8/14
8/15

~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~*
RGW: 163.8
Goals:
1. Achieve average wt for August of 164.4 (-2 lbs) or lower than July’s. Status: 164.3, Achieved Aug 7!✅ 164.2 Aug 9
2. Average step goal for August > 8,300
Status: 10,692 avg. steps per day so far!!!!!
8/8: 6,205 + Ex Bike
3. 10-day trend moving average decreasing or maintaining for August. Status: 8/9 (stopped the increases by Aug 2nd!) ||||| |||
4. Lengthen BMI Streak < 24.8
Status: 9 days so far in August ||||| ||||
(Revised BMI goal to <24.7 on Aug 7)

Next Mini-Goal: Get BMI to 24.4; weigh163 by my 1,000th day (Sept 27) 1 lb to go!

puttyputty · August 2018

I'm doing another day of drinking only water and I notice a pattern. If I drink only water, I'm so hungry all day. When I drink other drinks, I'm not. What is this madness?

AJB1014 · August 2018

puttyputty wrote: »

I'm doing another day of drinking only water and I notice a pattern. If I drink only water, I'm so hungry all day. When I drink other drinks, I'm not. What is this madness?

Tea curbs my appetite big time in the afternoon so I get what youre saying!

AJB1014 · August 2018

VermontDan wrote: »

Round 49
5'-10" Male
SW 228.8
CW 215.8
GW 175
Rd 47 (-7.6 lbs)
RD 48 (-3.2 lbs)

Day/Weight/Comment

8/06 - 218.0 lbs - The weight isn't falling off like in the first round, I guess its exercise time.
8/07 - 217.0 lbs - Finally, after being stuck for several days. I never know what the scale will read these days.
8/08 - 216.2 lbs - This hot and humid weather makes me less hungry. A blessing in disguise.
8/09 - 215.8 lbs - I've been eating too much in the morning and skipping lunch. I need to balance meals.
8/10 -
8/11 -
8/12 -
8/13 -
8/14 -
8/15 -

I havent been terribly hungry at lunch lately either - but I tend to do most of my eating at night rather than morning. I'm undecided if I should try to eat more traditionally, or just stick to a small midday snack and have my big dinner...

missm2 · August 2018

Round 4- still trying to break the curse of getting down from the 200's - so I'm changing the number - Aim for this round is 198.. fingers and toes are crossed
8/06 201lbs - down 1.5lbs from yesterday, so a good start :-)
8/07 201.5lbs - still happy with this
8/08 200lbs -excited and scared at the same time ..not sure where the scale might go next

8/09 200.5lbs - still excited - hopefully, a breakthrough is in sight

8/10
8/11
8/12
8/13
8/14
8/15

denswrex · August 2018

abowersgirl wrote: »

@denswrex your pup is soooooooo cute!!!

Thank you @abowersgirl I love him so much!!!

denswrex · August 2018

jerier wrote: »

@denswrex Wow! What a difference a haircut makes! Lol. Glad there were no stickers in in his ears or between his paw pads.

It took me a couple days to "rebond" with him because he looks so different! He was not happy at all but is finally coming out of it!

MadisonMolly2017 · August 2018

AJB1014 wrote: »

VermontDan wrote: »

Round 49
5'-10" Male
SW 228.8
CW 215.8
GW 175
Rd 47 (-7.6 lbs)
RD 48 (-3.2 lbs)

Day/Weight/Comment

8/06 - 218.0 lbs - The weight isn't falling off like in the first round, I guess its exercise time.
8/07 - 217.0 lbs - Finally, after being stuck for several days. I never know what the scale will read these days.
8/08 - 216.2 lbs - This hot and humid weather makes me less hungry. A blessing in disguise.
8/09 - 215.8 lbs - I've been eating too much in the morning and skipping lunch. I need to balance meals.
8/10 -
8/11 -
8/12 -
8/13 -
8/14 -
8/15 -

I havent been terribly hungry at lunch lately either - but I tend to do most of my eating at night rather than morning. I'm undecided if I should try to eat more traditionally, or just stick to a small midday snack and have my big dinner...

I eat a big breakfast at 9:30 and then “lunch” around 3-4 and then “dinner” 6-9. I exercise from 2-3 or between 5:30-7:30.

I used to eat a light lunch at 1:30 & a light snack around 4:30 and then very light dinner at 7:30. With the midday heat I just naturally pushed back lunch & made it more substantial, eliminating the snack. Happy to be eating 3X a day now.

I track my calorie burn & calorie input & eat “lunch” or “dinner” when my deficit is over 400 calories, but I always eat my big breakfast at 9:30 to top up huge overnight deficit.

sue_01 · August 2018

Current weight:195
49 -Goal Weight: 165
UGW:

Round 48:

Day/Weight/Comment

8/06- Holiday weekend, just needed some rest, 2more treatments of radiation. Even my steps are down, going to pick up tomorrow.

8/07- picked up on my steps today, tried stretching. Eating healthy.

8/08- I thought this date would never come, today I finished my last day of Radiation. Thirty treatments completed. I was so lucky not one side effect. Now to focus on healthy eating and lots of exercise.

8/09- Today I made cauliflower soup for lunch, My neighbour has been great and gave me all different colours of tomatoes, and cucumbers.
8/10
8/11
8/12
8/13
8/14
8/15

TonyB0588 · August 2018

Male - 5' 10" - 52 years old

Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 32 - My 3rd Round
Start Round - 02/17 - 167.4 End of Round - 02/26 - 167.2
Round 33 - My 4th Round
Start Round - 2/27 - 168 End of Round - 3/8 - 167
Round 34 - My 5th Round
Start Round - 3/9 - 168 End of Round - 3/18 - 166.6
Round 35 - My 6th Round
Start Round 3/19 - 168.4 End of Round 3/28 - 166
Round 36 - My 7th Round
Start Round 3/29 - 166.6 End of Round 4/7 - 167.8
Round 37 - My 8th Round
Start Round 4/8 - 167.2 End of Round 4/17 - 167.2
Round 38 - My 9th Round
Start Round 4/18 - 167.8 End of Round 4/27 - 167.2
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 40 - My 11th Round
Start Round 5/08 - 169.6 End Round 5/17 - 167.6
Round 41 - My 12th Round
Start Round 5/18 - 168.6 End Round 5/27 - 167.6
Round 42 - My 13th Round
Start Round 5/28 - 168.6 End Round 6/06 - 166.8
Round 43 - My 14th Round
Start Round 6/07 - 166.6 End Round 6/16 - 168.4
Round 44 - My 15th Round
Start Round 6/17 - 169 End Round 6/26 - 168.8
Round 45 - My 16th Round
Start Round 6/27 - 169 End round 7/06 - 168.4
Round 46 - My 17th Round
Start Round 7/07: - 169.4 End Round 7/16: - 169.0
Round 47 - My 18th Round
Day/Weight/Comment
7/17 - 170
7/18 - 170.2
7/19
7/20 - 168.8
7/21 - 168.8
7/22
7/23 - 169.4
7/24 - 169.2
7/25 - 169.8
7/26 - 169.4

Day/Weight/Comment
7/27 - 169.6 Walked 1& 1/4 hrs last night
7/28 - 171
7/29 - 169.8
7/30 - 169.4 Treadmill 30 minutes last night
7/31 - 168.4 Treadmill 30 minutes last night
8/01 - 170.2 Walked 45 minutes last night
8/02 - 171.6 This is going the wrong way!!
8/03 - 172.2
8/04 - 171
8/05 - 170.4 Swimming with the turtles yesterday

Day/Weight/Comment
8/06 - 170.2 Walked 55 minutes last night
8/07 - 170.2 Treadmill 30 minutes last night
8/08
8/09 - 169.4
8/10
8/11
8/12
8/13
8/14
8/15

back2cute · August 2018

Round 49: My eighth round
OSW: 186.6
UGW: 130

R42 SW 186.6 EW 182 (-4.6) (Round goal achieved)
R43 SW 181.8 EW 182.6 (+0.8)
R44 SW 181.5 EW 183 (+1.5)
R45 SW 181.2 EW 181.2
R46 SW 180.6 EW 178.8 (-1.8 Round goal achieved)
R47 SW: 179.8 EW 179.6 (-.2)
R48 SW: 178.8 EW 178.0 (-.8)

Round 49 goal: 176.8

Day/Weight/Comment

08/07: 178.0 Same, same.
08/08: 178.4 Ugh … but I know why.
08/09: 179.0 Double UGH!!! Why? Why can’t I get my act together???
08/10: 179.4 In weight gain free-fall. Can’t stop eating junk.
08/11:
08/12:
08/13:
08/13:
08/15:
08/16:

heymossy · August 2018

Round 47 - SW 158 EW 152.5 (-5.5 lbs)
Round 48 - SW 152.5 EW 150 (-2.5 lbs)

5'-1"

Round 49 goals: I'm going to stick with 10,000 steps per day and also focus on a small goal related to water consumption. Add 1 glass before I leave the house in the morning and 1 glass before I go to bed.

8/06 - 151. I was inactive and unfocused in my eating yesterday. There was lots of snacking. The first snack was delicious and satisfying. After that, it was just silly. On the bright side, I slept well last night and feel refreshed and on a good path today.
8/07 - 150. 11,000 steps. Elliptical and weights. Ate at the low end of my calorie range yesterday and couldn't seem to get enough to eat this morning. Something to think about in the future.
8/08 - 151. 11,000 steps. Elliptical and kettlebell squats and swings. I watched a bunch of videos to remind me of proper form for the swing. I'm not sure I got it just right, but swinging that weight around was pretty fun. My unstated goal of seeing the last of the 150s this round is looking more challenging than I would have thought, but nothing to do but keep at it!
8/09 - 151. 11,000 steps. Elliptical and weight lifting. Ate three real meals yesterday instead of snacking my way through at least one of them and met my protein goal for the first time in a while. I felt good about that and was expecting to see the scale move down a little this morning. Maybe tomorrow?

8/10
8/11
8/12
8/13
8/14
8/15

OncologyChick · August 2018

Age 48
Height 5’11”
SW 97kg
GW 79kg

Round 42 lost 1.5kg
Round 43 lost 1.5kg
Round 44 lost 1 kg
Round 45 lost 0.2kg
Round 46 lost 1.7kg
Round 47 lost 0.5kg
Round 48 lost 0.9kg

Round 49 SW 87.6
End Round 49 GW 86.6kg

8/06 86.6kg (-1.0kg) Wham, I just started with a realy good wooshhhhh. Roundgoal met in 24 hours

. And all I did yesterday was being lazy, some laundry and sunbathing. Feels great though!!
8/07 86.9kg (+0.3kg) To be expected. Better number, was way too big of a woosh.
8/08 86.9kg (-0.0kg) It's very hot, walked 10000 steps and went to bed early.
8/09 87.2kg (+0.3kg) Had a very special day. My aunt celebrated here 80th birthday with a very sugary high tea and a very high heavy sodium chinese dinner.... But it was worth the 300gram extra on the scale this morning!!
8/10 87.2kg (-0.0kg) TOM and having a hard time after a day full of party food to stay in my kcalgoal. I'm hungry for sugar and fat

8/11
8/12
8/13
8/14
8/15

fraukazi · August 2018

*Non-digital scales*
Day/Weight/Comment
8/06 71.5kg - unfortunately can't do my run and exercises today as I am incredibly sore from yesterday's boxing class
8/07 72 - it's ok, had a really *kitten* day at work, did a little comfor eating, then got stuck on a hot train for 20mins, and had late dinner. Went over my cals, not by as much as I thought I would. And made a better choice for late night snacking and avoided the glass of wine I really wanted.
New day today!
8/08 71!!! - WHOOSH! Oh this is awesome. I had a much better day yesterday. Stayed within calories even though I had loads of snacks, ran in the morning and boxing in the eve. Rest day today and drinks tonight, but i'm motivated to keep it sensible (even tho the group of friends i'm meeting is everything but)
8/09 71 - it is still here! I went over my calories last night and had a bit of an emotional chocolate binge. But when i say binge, I had 4 pieces instead of a whole bar.
Tonight my 11yo niece will arrive, I'm sure there will be some ice cream, cookies and pizza over the weekend, but I aim to stay reasonable
8/10 visitor - 71kg. I feel like this is my weight now. I'll wait til after the weekend before changing my apps.
Also, my niece's flight last night got cancelled due to bad weather. This was the second change of plans during an emotionally exhausting week. I don't like changes of plans very much. So I allowed myself to eat treats and go over my calories yesterday. Then I also decided to sleep instead of run this morning. This is all ok, I feel I need it, I just have to be mindful not to get cocky about the 71 and get careless
8/11 visitor
8/12 visitor
8/13
8/14
8/15

Maaike84 · August 2018

Hi everyone - newish to this challenge (not to MFP!) and a bit late to this round... Goal for this round is to FINALLY get under 80 kg bc it is just way too high of a number for me and I am fed up with it. And I love the accountability this challenge gives me!

Day/Weight/Comment
8/06 80.8 kg (178.1 lbs)- down from the weekend, happy with this as it means I managed to stay within calories but still managed to enjoy myself.
8/07 80.6 kg (177.7 lbs) - another drop... Have to keep on keeping on! Planning to workout this afternoon but it is going to be SUPER hot so I don't know how motivated I will be. Have to remember to hydrate in any case!
8/08 80.5 kg (177.5ish lbs) - slow and steady! Gym was good yesterday, upper body workout, not too much cardio involved which was fine because it was SO humid and warm. Finally rained last night, I feel like I can breathe again.
8/09 80.5 kg -same as yesterday. Felt really bad yesterday morning, don't know why, probably heat and lack of sleep. Did stay within calories. Feeling a bit better today, so that's good.
8/10 81.1 kg - ugh. just, ugh. I guess this is to be expected bc I worked out hard yesterday and though I stayed within calories, working out gave me a lot more calories to play with so I ate a relatively large amount of food. But still, meh. Hope the combination of bloating and food baby goes away soon, but with the weekend coming up I am not so sure...
8/11
8/12
8/13
8/14
8/15

Tracie_Lord · August 2018

In for my nineteenth

I'm 37 years old from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)

Loss to date (measured start of round) - 83.00bs
GW end of round - 211lbs

Good luck for this round guys!!! xx

08/05 - 215.50
08/06 - 217.75
08/07 - 216.75
08/08 - 216.50 actually please not up as went for a Chinese and wine with work last night
08/09 - 215.75
08/10 - 212.75 woosh!!!

08/11
08/12
08/13
08/14
08/15

JUST GIVE ME 10 Days - Round 49

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