CROCKPOT RECIPES + CALORIES
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BUMP very interested school starts on Monday and need something to fix since I still work a full time job and have a two year old.0
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YUM ~ saving for future reference!0
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Yum...
Slow Cooker Mexican Chicken
Number of Servings: 6
Ingredients:
4 boneless, skinless chicken breasts
1 cup salsa
1 package reduced sodium taco seasoning
1 can reduced fat cream of mushroom soup (condensed)
1/2 cup reduced fat sour cream
Directions:
Add chicken to slow cooker.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.
Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 157.2
Total Fat: 3.3 g
Cholesterol: 63.4 mg
Sodium: 654.2 mg
Total Carbs: 6.7 g
Dietary Fiber: 0.9 g
Protein: 24.3 g
This is a family favorite of ours. It is wonderful!0 -
bump!!!0
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Pulled Pork Soft Tacos
Ingredients
3 pound boneless pork roast
2 large poblano peppers
4 small bulb onions
1 can of original ro-tel
juice of 1 lime
1 ounce of chopped cilantro
12 count package of white corn tortillas
Directions
Sear pork roast on all sides, lay meat in bottom of crock pot. Pour can of Ro-tel over it, not drained. Seed peppers, cut in half, arrange around meat. Cut tops and bottom roots off of onions, arrange around meat in crock pot. Add juice of one lime. Cook on high for 1 hour, then lower to low heat for 3-4 hours, until meat is falling apart when pulled on. Lower to warm until you're ready to eat. Warm up tortillas, add pork and veges from crock pot into two tortillas, add a dash of cilantro to the top, and enjoy!
Serves 6
Calories Carbs Fat Protein Sugar Sodium
588 37 30 39 8 11900 -
:happy: Those look like some tasty recipes. I really have to get ink so I can print them out. I wonder if my chunky monkey nephew would know if he was eating a healtier recipe. Does anyone mind if I include them in a cookbook I am putting together for him. He likes to cook, well mostly he uses the grill and the crock pot. But he really LOVES to eat. Thanks Eyes0
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When you say "bump" it brings the message back to the top of the list. Sometimes, messages and comments get lost in the fray (if they get old and lack a lot of comments). A BUMP comment will 'bump' it to the top.0
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I love my slowcooker too! What does bump mean? anyone?0
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Just got a new crockpot with a timer! yay!0
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bump; yummmy0
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Yum...
Slow Cooker Mexican Chicken
Number of Servings: 6
Ingredients:
4 boneless, skinless chicken breasts
1 cup salsa
1 package reduced sodium taco seasoning
1 can reduced fat cream of mushroom soup (condensed)
1/2 cup reduced fat sour cream
Directions:
Add chicken to slow cooker.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.
Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 157.2
Total Fat: 3.3 g
Cholesterol: 63.4 mg
Sodium: 654.2 mg
Total Carbs: 6.7 g
Dietary Fiber: 0.9 g
Protein: 24.3 g
This is a family favorite of ours. It is wonderful!
Tried this last night and it was delicous so easy to prep and so yummy to eat.0 -
bump0
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