The Sober Squad- Alcohol Free Living
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Wishing everyone a super,sober Saturday!3
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Another advantage of not drinking: Getting to the Farmers Market right when it opens at 9 and getting the best stuff. We walk the mile to the market on Saturday mornings, and it used to take me a little hangover-recovery time before I could muster up the energy to walk it, so we'd get there around 11. Now I've had breakfast, not just a Diet Coke, and am ready to go first thing in the morning. Win.5
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I dont see any problem with it. Im sure it doesnt make you drunk/buzzed so it cant be the same thing when it is boiled. Like you my friend in AA avoids all foods with alcohol in it even a small ingredient in a dessert. I dont think we need to be that puritanical like you said. I’m sure others would disagree with us.2
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Just wanted to relate a short story since so many of us are so aware of how much better we are feeling. This past winter I came down with a flu or virus bug. The room was spinning my body ached like I was hit with a bat and thrown down the stairs and I was weak to the point standing was a chore. It was a realization that this felt just like the hundreds of hangovers I had suffered thru in my 40 years of drinking. The relief that I wouldn't ever do this to myself again, and intentionally cause this was wonderful beyond words.
There are so many benefits I enjoy being AF and so I want to encourage and support all of you to continue your journey in an AF world
Good point. Just this afternoon, I had a vision of me with a hangover. i shuddered at that memory and feeling. I used to get sicker the next day as the day progressed. And sometimes half way through the hangover day, I would get deathly ill and throw up. Lately when I romanticize about the times I would go out and drink , I also remind myself of all the deathly ill days I spent in bed paying for the night out. Just awful times.5 -
@ donimfp do not worry about the Marsala!! The alcohol cooks out. I am still using wine etc for cooking.
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@MissMay Great to see you here! I'm so glad you found our thread!
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July 1 st 1990. I was sitting in a bar. I put down my beer and dropped my last cigarette in it. Quit both vices that day ... 28 years clean and sober. It took me a thousand tries. I'd be long dead if I hadn't stopped. It's never too late. I did it you can too people don't give up...please.
Inspiring!5 -
One thing I do not miss are the anxiety attacks that happen when I drink. (not during the drinking, when it wore off) This was a fairly recent development in my drinking career and they are most unsettling. I so enjoy reading everyone's experiences here. It really helps. Julie, like you, after a night of drinking, I would feel worse, not better as the day went on. I would wake up pretty OK around 7 am but by 11 I'd be as sick as could be. I was probably still drunk when I woke up thus feeling dreadful by the time it all wore off. Yuck.6
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So glad I found this thread today I am 54 days sober!10
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Shortyskye wrote: »So glad I found this thread today I am 54 days sober!
Welcome to our group ! Today I’m 35 days AF and finally am feeling better about never drinking again. What is working for you?6 -
Hands up for me on getting sicker as the day progressed! I'd often hafta drink a little (or a lot) more alcohol just to get food to stay down,get the dizziness to stop,etc those were NOT the days! So happy to not be feeling like that,cripes what a sad state,ANY crappy sober day is still better than those gross drinkin days2
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SO thankful I have this thread to come to vent! Just discovered one of my former drinking buds got her 2nd impaired charge a couple of days ago. She just got her license back in Mid June 2018 from the previous DUI & was stopped driving with 2 of her grandkids with her. OMG
Someone very close to her told me & swore me to secrecy, so I have nowhere to go with this but here. I was considering posting my pic at one point, but it is for times like this I cannot do that or my anonymity is gone & I really need to be anonymous for this.
My very first thought was STUPID, STUPID, STUPID!!!! Then very quickly remembered, THAT could have been ME!!! THAT could be any of US!!......IF we didn't stop it!
This person has also been treated twice for cancer & has recently been re-diagnosed & will be going through another series of treatments. She has become a bitter, negative person!! I haven't been able to reach out to her because she stopped talking to me around the time I stopped drinking. Not going into any of what I assume to be the reason, but I stopped drinking & had to draw a line in the sand & the rest is history...I did try to reach out to her via text when I heard about her recent cancer diagnosis & the text was not returned. SO.....I haven't even really processed this because I just found out....
HOPEFULLY, this will be the wake-up call she needs to get some much needed help, not only for the drinking habit, but for all of the underlying reasons she developed the drinking habit. I really hope that after the dust settles from this, there will be a good outcome for her!!7 -
@lorrainequiche59 I am sorry to hear of your friends problems, especially the health concerns that make it so difficult for anybody to focus on much else. I have been with friends who are fighting health problems and tried to be there for them and they reacted according to how they were feeling. It wasn’t always easy to understand the harsh words they threw at me at first but the realization that I was just a safety valve for them when they were nervous and scared allowed me to stick with them and be supportive.
Right now your friend is pushing you away and all you can do is try to understand and be there if they choose to reach out. At least you are AF during this time, I went thru a situation with a friend while I was still drinking and my emotional control was less than desired.
I hope they have the opportunity to enjoy improving health4 -
@lorrainequiche59 I have a friend who has had 3 DUI's and went to jail for a month on the last one. That was 5 years ago and it basically took all that time to get her life back. Random alcohol tests,absolutely no drinking etc. The judge even told her she could not be in anyplace that sold alcohol after 9 pm. Can you imagine how disruptive that would be to your life? Thankfully she is younger and got her act together but that was a real nightmare for her. She is grateful she never hurt anyone else.3
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Hi from the UK. I dont want to bore you guys with my sob story, but l have been sober now for almost 4 years, been very hard at times. I could blame the drink for the break down of my marriage, but nobody forced the drink down my throat!!! Health has improved, still single, but sober x10
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I had a fitful sleep last night. I was thinking how fortunate I am that I never got caught drinking while driving. I can manage to turn anything around to be about ME!! LOL
I need to be clear about my relationship with this "friend." This was a "drinking buddy." This was not a lengthy relationship & I say was because there is no relationship with this person any longer. I am good friends (long time friend) with the person who confided her current issue to me & there were many times my former "friend," aka drinking buddy, tried to undermine that relationship, which was a huge red flag to me.
I was in the process of developing a friendship with her, but our common bond was wine. Not a good basis for a friendship especially when I was questioning my relationship with alcohol...There was a combination of factors besides my stopping my drinking that led to the demise of any further relationship with this person. As we all know it isn't only the actual act of drinking, but the thinking behind the drinking & the negative, critical spirit that takes over when alcohol becomes the actual "friend." This person, apparently, has a long history of being a downer, allowing jealousy to poison her relationships etc etc. At one point in my life I would have jumped in with both feet to be the hero in her rescue but I'm passing on that one. I am beyond spending way too much energy trying to fix someone else & beginning to spend that energy on fixing myself.
@Kelly2yB I appreciate your kind words. Yes, I'm very thankful I am AF right now cause it's a slippery slope that I was also on, so this is NO judgement of her, it just really has rocked my world for some reason & I'm still in the process of figuring that out.
I absolutely feel some compassion for her, but she made a really stupid choice...bottom line. If I was in her spot I would be feeling that same way about myself. She had a lot of help after her first DUI & the close friend of mine driving her to all her doc appts, treatment appts etc etc & wherever else she needed to go and NOW this same person who bent over backwards to help is reeling from this latest STUPID decision!! Yes, there are some sad issues underlying her drinking, but her behavior is totally selfish!!!! I am feeling some anger here....tired of dealing with selfish, stupid people. So, I choose not to. That's my bottom line.
I truly hope she gets the help she needs, but I'm not holding my breath on that one & i need to take care of myself here. Is that selfish?? I prefer to think of it as self-FULL because if I don't take care of myself, I will be no good to anyone else! I'm not getting involved in anyone else's drama & I'm certainly not interested in being there for her & that is OK!! I will definitely be there for my actual friend who is left to pick up the pieces once again, but still have to set up some boundaries around that too.
@JenT304 this person is same age as me, 59 years old. She was just beginning to get on her feet from the last one & knocked her feet out from under herself. This was HER choice! I do feel bad for this person on a certain level, BUT it has given me pause to reflect on my own past STUPID actions & I think it is helping me to realize how dangerous & poisonous alcohol is aside from the physical aspect...This situation is VERY SOBERING for me. I don't know how else to express it!!4 -
7 days AF and counting! Weekend was challenging, but so happy that I didn't give in!8
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Day 15!!!5
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Day 27. That’s always been my lucky number. I have high hopes for today.
Wishing all a good week.4 -
@lorrainequiche59 You're right in putting yourself first, if we aren't right we are not any use to anyone else. This does highlight how dangerous our drinking could become as we risked our wellbeing as well as others. My mom in situations like this use to say " There but for fortune goes you or I". I did things looking back I cant believe that I did or that I managed to survive. Back over 40 years ago I worked in NJ and lived in the Bronx. It was a Friday night we went out to celebrate the weekend and we drank more than we normally did about 2AM I drove home being "careful" to concentrate and drive slowly. I arrived home and left the car in the middle of the street, turned it off and went upstairs and fell into bed. Hours later the sound of horns blowing and people yelling woke me and I looked out the window to see people trying to get around my car having to squeeze by the sidewalk to get by.
My only thought was how lucky I was I made it home. No thought at that time about never doing it again.
So yes hindsight being 20/20 these situations are very sobering and hopefully some good can come of it.
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