Just Give Me 10 Days - Round 51

DebCountsAll · August 2018

Start Date: 1/16/2018
Start Weight: 295
First Goal: Back away from 300!!! Accomplished
Next Goal: 263 Accomplished
Next Goal: 233

First Celebration Goal, No longer obese: 196
Second Celebration Goal, No longer overweight: 163
Ultimate Goal: Approx 150, but with muscles, and active with hiking, kayak, and all manner of outdoors.
R 29 End Weight: 285.4
R30 End Weight: 286.4
R31 End Weight: 277.8
R32 End Weight: 274.6
R33 End Weight: 271.6
R34 End Weight: 268.2
R35 End Weight: 267.0
R36 End Weight: 263.8
R37 End Weight: 262.4
R38 End Weight: 260.2
R39 End Weight: 259.0
R40 End Weight: 255.2
R41 End Weight: 256.0
R42 End Weight: 254.4
R43 End Weight: 254.4
R44 End Weight: 251.2
R45 End Weight: 252.4
R46 End Weight: 251.0
R47 End Weight: 245.4
R48 End Weight: On travel.
R49 End Weight: 248.8
R50 End Weight: 246.8

Day/Weight/Comment
8/26 / 246.6 /
8/27 / 246.6 /
8/28 / 246.6 / Ugh.
8/29 /
8/30 /
8/31 /
9/01 /
9/02 /
9/03 /
9/04 /

heymossy · August 2018

Round 47 - SW 158 EW 152.5 (-5.5 lbs)
Round 48 - SW 152.5 EW 150 (-2.5 lbs)
Round 49 - SW 150 EW 147 (-3 lbs)
Round 50 - SW 147 EW 147 (no change)

5 '-1"

8/26 - Out of town.
8/27 - 147. I missed the end of the last round since I was out of town for a long weekend. We walked everywhere and I even made it to the hotel gym. We also went on a guided food tour. Even before the trip, I had a round of no scale movement. I like what I'm doing this time. It feels sustainable and I hope that I can get to a healthy weight doing it. I'm going to go one more round without changing my program and see if the scale starts to move again. If not, I'll reevaluate for September. Even though the scale isn't moving, I feel stronger, healthier and just a little bit firmer.
8/28 - 146. Yay!

8/29
8/30
8/31
9/01
9/02
9/03
9/04

allison8668 · August 2018

@MadisonMolly2017 - Thank you so much for your comment ! I see you on the 24 hours of exercise thread too. Yeah, I'm taking measurements. I'm pretty happy with things. I recently changed my GW - now I have 27 pounds more to lose. Not so close anymore - so the scale should speed up, eh? LOL !

tlgale · August 2018

jerier wrote: »

tlgale wrote: »

Happy to be in for another round! Thank you so much for keeping these up and going, its the best challenge on MFP
8/28 - 257.2...I really need to get my head back into this and re-find my motivation. Went for a walk yesterday but had take out for lunch and supper so I was still way over on calories. And I haven't been drinking nearly enough water..I keep choosing diet pop instead

@tlgale Diet soda triggers cravings for me.

I've never thought about this, but it could be why I'm finding it so hard to get back on track.
I'll cut them tomorrow (I've already had them today) and see if it helps.
Thanks for the idea

DebCountsAll · August 2018

Lucy_Elizabeth wrote: »

Is it possible for me for not post weight everyday? I binned my scales to stop myself from going crazy so weigh in at the gym x

Post when you weigh at the gym. You can also track other metrics like your calories/carbs/protein, water intake, etc.

MadisonMolly2017 · August 2018

allison8668 wrote: »

@MadisonMolly2017 - Thank you so much for your comment ! I see you on the 24 hours of exercise thread too. Yeah, I'm taking measurements. I'm pretty happy with things. I recently changed my GW - now I have 27 pounds more to lose. Not so close anymore - so the scale should speed up, eh? LOL !

@allison8668 Allegedly 😉
What made you decide to move your goal weight?

missm2 · August 2018

Round 5 for me
SW:215lbs
UGW: 140lbs
Aims for this round - to exercise at least 5 out of the 10 days and to lose at least another 2lbs. My new mini goal is190lbs but I don't intend to lose it quickly as I'd rather lose it slowly so it stays off. So I'll aim for 195-194 for this round.
Good luck everyone

8/26 197.7- 1lb up from yesterday - not making the right choices with food. I used to keep a food diary and think I need to go back to this to see where I'm going wrong. No workout / lazy day.
8/27 198- 0.3 up on yesterday's weight... hopefully I'll start to go down now, as this usually the pattern ( I hope)
8/28 198- no change - better than going up!! Planning to go swimming tomorrow, as I say need to start moving and by telling my daughter she will nag me until we go.
8/29
8/30
8/31
9/01
9/02
9/03
9/04

MadisonMolly2017 · August 2018

heymossy wrote: »

@MadisonMolly2017 - Congratulations to you too on the closet improvements and having a closet full of clothes that fit that you love. I dream of that day! I love watching your progress and the stats that you track..

@heymossy
Hi! Thank so much. I thought the stats might be bugging folks, but they help me! There’s always something going in the right direction

hammycakes · August 2018

Been on a steady trend of gaining since January. Overall I think I've gained about 12 lbs. gotta catch it before it sticks. Looking forward to a productive week, off to do some meal planning.

Day/Weight/Comment
8/26 no data
8/27 no data
8/28 185.4 Lifted this AM and then ran/walked a mile. Date night tonight.. trying to figure out a good meal to stay within my calories feels challenging. Drinking a big glass of water before we go. Trying not to focus on the number, just getting in the groove of checking in.

8/29
8/30
8/31
9/01
9/02
9/03
9/04

MadisonMolly2017 · August 2018

hammycakes wrote: »

Been on a steady trend of gaining since January. Overall I think I've gained about 12 lbs. gotta catch it before it sticks. Looking forward to a productive week, off to do some meal planning.

Day/Weight/Comment
8/26 no data
8/27 no data
8/28 185.4 Lifted this AM and then ran/walked a mile. Date night tonight.. trying to figure out a good meal to stay within my calories feels challenging. Drinking a big glass of water before we go. Trying not to focus on the number, just getting in the groove of checking in.

8/29
8/30
8/31
9/01
9/02
9/03
9/04

@hammycakes
Sounds like a really good plan! We’re glad you’re here!!
12 lbs in8 months is 175 calories a day on average..(Exactly the same another poster.)

You can make small changes to bring that down once you have your tracking in place!!

Have a great date night!!

allison8668 · August 2018

MadisonMolly2017 wrote: »

@allison8668 Allegedly 😉
What made you decide to move your goal weight?

@MadisonMolly2017

I was looking at my body and thought I could well lose more than 12 pounds ! And, the 135 is more in the middle of the BMI range for my height of 5'7". And, one more reason ... 135 sort of scares me. I don't ever remember weighing in the 130's. 150 - I remember being that - ok, it was in high school - long long time ago. BUT, I want to have a goal that makes me uncomfortable. Something to really challenge myself with.

mmebouchon · August 2018

In for my 5th round

Round 47 -3 pounds
Round 48 -0.5 pounds
Round 49 +0.5 pounds
Round 50 -2.5 pounds

Round 51
Starting weight 147.5
RGW 146
UGW 140
Goals
Log every day
Not get injured whilel getting stronger and fitter
Get inflammation down

8/26 149 yikes! Well that is a jump up from yesterday of 1 1/2 pounds up from yesterday, but I had a wonderful night and knew I was going waaaay over.
8/27 148 The effects of the Saturday night dinner are going away. Only 1/2 pound to go. Nothing like started the 10 days on the hole 🙃 but at least it doesn’t last too long. I slept badly last night due to lots of muscle pain. Perhaps from over doing it at water fit on Friday? Or perhaps just my body not liking the swings in weight. Regardless I am going to give the pool another go this morning. Happy Monday everyone.
8/28 149.5 sheesh I have been out to eat the last 2 days and it shows. Still I am happy with myself for going to waterfit yesterday and I will head out for a walk very soon. I was sore during the night but everything feels ok today so I don’t think I over did it as much as on Friday. It takes a bit for me to figure out just how much I can push myself but I am getting there. 💪🏼
8/29
8/30
8/31
9/01
9/02
9/03
9/04

Stud47 · August 2018

Good afternoon,

Mâle, 48yo

Round 49: SW 186 EW: 184.53 (1.47 lbs lost this round)
Round 50: SW 184.53 EW: 178.79 ( 5 .74 lbs lost this round). / Total Lost so far: 7. 21lbs
Round 51: SW178.79 EW:

My Goal for the next 10 days : if i Can have same results as previous round that will be awesome but i will try to do better.
Strategy: eat better, drink vinaigre acide twice a day, burn 350-400 cal by doing exercices . Intermittent fasting. This round will try not to eat after 6PM, it seems that's very helpful for weightloss.

Day/Weight/Comment
8/26 - 178.13 (0.66 lbs Lost)
8/27- 178.13 (no loss, no gain)
8/28- 177.91 (0.22 Lost)
8/29
8/30
8/31
9/01
9/02
9/03
9/04

See you tomorrow

puttyputty · August 2018

So busy!

Woman, Age 47, 5'6", Celiac disease
OSW: 252

Round 32: SW 240.6; EW 241.6 (+1.0), Ave 241.92
Round 33: SW 241.6; EW 238.2 (-3.4), Ave 239.84 (-2.08)
Round 34: SW 238.2; EW 237.2 (-1.0), Ave 238.28 (-1.56)
Round 35: SW 237.2--vacation started halfway
Round 36: Late SW 238.8; EW 239--vacation ended halfway
Round 37: SW 238.8; EW 237.4 (-1.4), Ave 238.10
Round 38: SW 237; EW 235.4 (-2), Ave 236.74 (-1.36)
Round 39: SW 234.8; EW 234.2, Ave 235.06 (-1.68)
Round 40: SW 236.4 (late); EW 236, Ave 236.85 (+1.79)
Round 41: SW 236; EW 233, Ave 234.42 (-2.43)
Round 42: SW 232.4; EW 231, Ave 231.4 (-3.02)
Round 43: SW 231; EW 231.2, Ave 231.22 (-0.18)
Round 44: SW 231.2; EW 230, Ave 230.02 (-1.2)
Round 45: SW 230; EW 229.4, Ave 228.26 (-1.76)
Round 46: SW 229.4; EW 228.6, Ave 228.4 (+.14)
Round 47: SW 228.6; EW 223.4, Ave 224.98 (-3.42)
Round 48: SW 223.4; EW 224.4, Ave 224.52 (-0.46)
Round 49 SW 224.4; EW 223.6, Ave 224.66 (+0.14)
Round 50 SW 223.6; EW 224, Ave 224.64 (-.02)

Round 51 SW 224

8/26 / 225.4 / Yoinks!

8/27 / 223.8 / End of TOM means good things.

8/28 / 233.6 / Nice! I ate well yesterday. Today there were fries, which is not a Good Idea.

Ooga78 · August 2018

Female, age 39, 5'5"
OSW: 6/13/18, 178.8
End of Round 44, 6/26/18, 170.6 (-5)
End of Round 45, 7/6/18, 168.8 (-1.6)
End of Round 46, 7/16/18, 166.2 (-2.6)
End of Round 47, 7/26/18, 164.8 (-1.4)
End of Round 48, 8/5/18, 167 (+2.2) *on vacation
End of Round 49, 8/15/18, 163 (-4)
End of Round 50, 8/25/18, 162 (-1)

8/26: 163.8
8/27: 163.6
8/28: Went for a run super early before work to beat the heat and forgot to weigh. We shall see tomorrow.

abowersgirl · August 2018

@Lucy_Elizabeth I'm pretty sure we have a couple of people who don't post their weight everyday. As long as you post your first and last it should be fine. Do what's best for you. I know people who can't weigh in everyday because it messes with their head and they tend to fall into unhealthy extremes out of fear of the scale. I do suggest though you post everyday, to keep the routine, but use it as a reflection of your days.

LumberJacck · August 2018

My challenge is to lose weight every second round.

Starting weight 92 kg, Jan 17, 2017
Goal weight 66 kg, ideally before July 2020

Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment

Previous round averages
Round 50 87.9 kg, 158 g, 7122 kJ, 17.31

Sun 88.4 kg, 337 g, 10689 kJ, 25.10
Mon no scale, 330 g, 10500 kJ, 30.00
Tue no scale, 186 g, 6528 kJ, 5.90
Wed 87.9 kg,
Thu
Fri
Sat
Sun
Mon
Tue

sue_01 · August 2018

Height 5’6”
SW -196
GW - 165

Day/Weight/Comment
8/26- Goal for the week get my walking steps up. Healthy eating, finally done with the steroids hopefully all the
swelling goes away. Theres a lot of spots. ( face, throat, behind my neck,)
8/27- Still a take it easy day, lots of swelling still.
8/28- Still not myself, I think it is because I cut back from taking my steroids. They are awful.
8/29
8/30
8/31
9/01
9/02
9/03
9/04

taxgirl1 · August 2018

R49--AW: 220.7 (-) EW: 221.3 (-)
R50--AW: 219.7 (-1) EW: 218.9 (-2.4)

Goal: Be conscious of my snacking in the evenings.

8/26--218.4 Zumba was great yesterday. Installing the closet organizers yesterday took longer and was a lot more work then I thought, but so far so good. I was so focused on the closet yesterday that I hardly drank any water...I can definitely feel it this morning. Plan is to finish putting up the wall paper and installing some more of the closet organizer. I am so sore from yesterday that the plan, assuming the rain holds off, is to go for a long walk.
8/27--219.3 I don't know where that weight came from, I can only assume it's the lack of water I had over the weekend and the soreness from working on the closet organizer...which is now 2/3 done. Regardless, my weight trend is still downward. Forgot to bring my running shoes for a lunch time walk, so going to Zumba tonight and hopefully work on the closet a little this evening.
8/28--220.0 Late check in. Went for walk yesterday with dog. Did some more work on closet and relaxed for rest of evening.
8/29
8/30
8/31
9/01
9/02
9/03
9/04

countrycreek · August 2018

Hi Everyone! Checking in late again today. This is my 2nd full round. My goals: complete the round at a lower number. Preferably at the 162's.

Round 50 results SW 163.6 EW 163.8 (+.2)

SW 163.8
8/26 163.2 My lowest in awhile hit 3 times in the last few weeks.
8/27 163.2 I would love to stay here. But I have 2 social occasions evolved around food/sweets.

8/28 164.0 I gotta stop this up momentum .. tomorrow is going to be worse. *Time to take charge!
8/29
8/30
8/31
9/01
9/02
9/03
9/04

Just Give Me 10 Days - Round 51

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