Lose 5lbs + in September 2018
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First time in the “Community” section. Like the looks of this challenge!
Focusing on weight training, keto and calorie deficit for results.
Original starting weight: 185lbs February 2018
Current weight: 163lbs
September goal: 158lbs
Ultimate goal: 140lbs5 -
sarahlucindac wrote: »\
Current weight - 162 Lbs
September goal - 156 Lbs
Ultimate goal - 150 Lbs
Total goal loss for September: 6 Lbs
You're only 12# from your ultimate goal.
Seems pretty aggressive to want to lose 6 of them in just 1 month.
I'm hoping to lose over 3# in September, but I'd be happy if I lose just 1#.
I'm taking it nice and slow, focusing on losing body fat (and not muscles).
Keep up the good work!
As I approach my goal, I’m realizing my “original” goal of 150 might need to be lowered. I might go down to 130. But I’ve been working on this 150 lb ultimate goal since March and I’m not ready to lower that goal until I get there. Until then, I’m going to stay at the same pace I’ve been going at (1.5 lbs/week, averaging 6 lbs/month). Thanks for the concern though and best of luck to you!2 -
Original starting weight - 305 May 5, 2018
September starting weight - 256
September goal - down 9 pounds, so be at 247
Ultimate goal - Still not sure, 1st big goal 195
9/1 256
9/8
9/15
9/22
9/29
Total loss for September :-3 -
Original starting weight - 333 (2015)
September starting weight – 230.5
September goal – 225
9/2- 230.5
9/9-
9/16-
9/23-
9/30-
Total loss for September -
3 -
I am new here and my first time to join a challenge. I am borderline diabetic and not much weight to lose except I need to fix myself by going back to my healthy habits I have been good but my blood sugar and weight is creeping up. I think I need this. Thanks.
Original starting weight Sept. 3 =128 lbs
September starting weight - 128 lbs
September goal - 123 lbs
Ultimate goal - 117 lbs5 -
Original starting weight - 299(havent weighed for September yet)
September starting weight -? Not until Tuesday
September goal - 270
Ultimate goal - 175
Weigh in days are Tuesdays as I am off Tuesdays.4 -
Ultimate starting weight-242
Current weight - 206 Lbs
September goal - 200 Lbs
Ultimate goal - 135 Lbs
Sep 01 - 206 Lbs
Sep 08 -
Sep 15 -
Sep 22 -
Sep 29 -3 -
Original starting weight: 244 (235 on mfp)
September starting weight: 216.0 (8/26)
September goal: 211
Ultimate goal: 145
September 2: 216.8
September 9:
September 16:
September 23:
September 30:
Total loss for September: +.8 lbs
Our A/C is broken and it's 90 degrees and my hands and feet are so swollen. So I expect a whoosh once the A/C is fixed or the weather cools down (whichever happens first).2 -
Original starting weight : 136.2 (MFP - 5 1/2 yrs ago) 192.2 (heaviest - 08/18/05)
I used to be 5'7" until arthritis hit...now Doc said...5' 5 1/2". I sure liked sayin, "I'm five-seven."
Sept starting weight : 144.2
September goal : 142.0
Ultimate goal : 135.0
08/27 - 145.0 at 6:00 a.m.
08/31 - 144.6 at 5:00 a.m. hard month!
Monday weigh ins
09/01 - 144.2 at 6:00 a.m. Scottish Festival today...so much fun and food!
09/02 - 144.6 at 6:00 a.m.
09/03 -
09/10 -
09/17 -
09/24 -
09/30 -
Total loss for September -
Chris3 -
Starting weight: 198ish at 5'6", ( about a year ago so it has been really slow, but I'm now determined to go ahead and get and stay at goal weight)
Current weight: 188
September start weight: ? official weigh in days are Thursdays
September goal weight: 184
Ultimate goal weight: 140
Total September loss:
3 -
We can do this!
August 31st: 301.2
September 7th:
September 14th:
September 21st:
September 30th:
Total loss:
September goal: 2963 -
I’m looking forward to the support. I know I do much better when I track, drink water, walk and am accountable to someone. Here goes... 👍
Original starting weight -190
September starting weight -172.8
September goal -166.8
Ultimate goal - 149
Total loss for September4 -
Original starting weight - 231
September starting weight - 196
September goal - 190
Ultimate goal – 170
Total loss for September (so far):
Sept 01: 196
Sept 08:
Sept 15:
Sept 22:
Sept 30:
4 -
Original starting weight - 156 lbs
September starting weight - 156 lbs
September goal - 153 lbs
Valentines goal - 135 lbs
Ultimate goal - 128 lbs
Height - 5’4”
Sep 1 - 156
Sep 8 -
Sep 15 -
Sep 22 -
Sep 29 -
Total loss for September : 03 -
JamieGoodrum1 wrote: »September starting weight - 194 lbs
September goal - 8lbs - 10lbs
Ultimate goal - 154 lbs
September 3rd - 4.4lb loss!
September 10th -
September 17th -
September 24th -
August 1st (Weigh day is Monday for me) -
Total loss for September :-
3 -
Original start with 168
By today 9/3/18 My waight is 152.6 I need to loose like 10 more ,Im small person but I dont want to be really skinny.My goal is 140 by november.so let start3 -
Original starting weight : 136.2 (MFP - 5 1/2 yrs ago) 192.2 (heaviest - 08/18/05)
I used to be 5'7" until arthritis hit...now Doc said...5' 5 1/2". I sure liked sayin, "I'm five-seven."
Sept starting weight : 144.2
September goal : 142.0
Ultimate goal : 135.0
08/27 - 145.0 at 6:00 a.m.
08/31 - 144.6 at 5:00 a.m. hard month!
Monday weigh ins
09/01 - 144.2 at 6:00 a.m. Scottish Festival today...so much fun and food!
09/02 - 144.6 at 6:00 a.m.
09/03 - 143.8 at 5:30 a.m.
09/10 -
09/17 -
09/24 -
09/30 -
Total loss for September -
Chris2 -
I've been losing and gaining the same weight since my son was born almost 4 years ago. I'm close to my max weight (195). I'm 5'3.
Sep 1 191.8
Sep 8
Sep 15
Sep 22
Sep 29
My goals for September are to eat consistently better, to exercise 30 minutes 5x a week, and no snacks after supper.
7 -
HW: 172.5 lbs
CW: 144.4 lbs
GW: 139 lbs by Sep 30
UGW: 113 lbs4 -
August 5lb challenge complete, 7.1lbs lost so I should be able to do it again, right?
Ultimate Starting weight - 250.8 Lbs
Current weight - 231.2 Lbs
September goal - 226 Lbs
Ultimate goal - 154 Lbs
Sep 01 - 231.7
Sep 08 -
Sep 15 -
Sep 22 -
Sep 29 -
Total loss for September - 0.5 LBS
slow start, but it should pick up.4
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