Just Give Me 10 Days - Round 52

kaykaybellz · September 2018

Im in. First round for me.

SW 99kg

Goals:
-8000 steps everyday
-record my eating
-follow my easy exercise plan
-do this each day

Day/Weight/Comment
9/05
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

eminater · September 2018

I'm in for round 51, time to stay focused … ONEDERLAND awaits!

HSW : 257.8 lbs
CSW : 237.8 lbs (15 Jan, 2018)

01. R29 SW 237.8 EW: 233.6 (- 4.2 lbs)
02. R30 SW: 233.6 EW: 230.2 (- 3.4 lbs)
03. R31 SW: 230.2 EW: 228.4 (-1.8 lbs)
04. R32 SW: 228.4 EW: 223.2 (- 5.2 lbs)
05. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
06. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
07. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
08. R36 SW: 217.6 EW:--- did not complete round.
08. R38 SW: 218.4 EW: 216.2 (-2.2 lbs)
09. R39 SW: 216.2 EW: ---- did not complete this round
09. R43 SW: 219.4 EW: 215.8 (-3.6 lbs)
10. R44 SW: 215.8 EW: 213.8 (-2.0 lbs)
11. R45 SW: 213.8 EW: 213.4 (-0.4 lbs)
12. R46 SW: 213.4 EW: 210.4 (-3.0 lbs)
13. R47 SW: 210.4 EW: 207.6 (-2.8 lbs)
14. R48 SW: 207.6 EW: 205.6 (-2.0 lbs)
15. R49 SW:205.6 EW ---- on holidays in “maintenance” if possible
15. R50 SW:210.0 EW: 204.2 (-1.4 lbs)
16. R51 SW:204.2 EW: 203.4 (-0.8 lbs)
17. R52 SW:203.4 EW:

Loss since challenge: -34.4 lbs (Jan 2018)
Average loss per round: -2.14 lbs (16 completed rounds)
Loss since highest weight: -54.4 lbs

GOALS:

✅1st Major Goal - 215 ✅ *clothes shopping*

Reward: clothes shopping trip (x 2 Round 44 and Round 45)

mini goal : 210 ✅= fresh flowers - I LOVED this reward and will use this again!
mini goal: 205 ✅ = foot massage and pedicure
next mini goal : 200 = afternoon tea with friends

2nd Major Goal - 190 -195 lbs - onedeland = *increase exercise* I AM GOING TO GET THERE!
3rd Major Goal - 175 lbs = *clothes shopping (in Cherating?)
4th Major Goal - 155 lbs - hitting "healthy" and changing the pace
5. UGW - 135 lbs

mini-goals
210 lbs ✅ fresh flowers for my dining table. - R47
205 lbs ✅- foot massage and pedicure - R50

200 lbs = afternoon tea with friends - hopefully Round R52 or R53 if all goes very well.
---
Round 32 GOAL - target 225.x, EW 223.2 = accomplished, big time! ✅
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES! ✅
Round 34 GOAL - to get out of the 220's EW 218.4 lbs!!! ... ACHIEVED!!! ✅
Round 35 GOAL - keep in the 21x.x … DONE! ✅
Round 36/37 - Easter holidays - stalled.
Round 38 GOAL - end the round with a loss. - yup, getting back on track! *FAIL*
Round 40 GOAL - actually RE-START after all these stalls. OMG *FAIL*
Round 43 GOAL ... ACHIEVED!!! ✅ OMG! SO SO HAPPY …. I DID IT

Round 44 GOAL - get below 215 ✅
Round 45 GOAL - Goal Weight: 211.x um …. Haha… not when the round ends on a bumb!
Round 46 GOAL - To get to 210.x a ✅ - taking this round as a WIN!
Round 47 GOAL - to get to 20x.x ✅
Round 48 GOAL - to get to 205.x ✅
Round 49 = ROAD TRIP!
Round 50 GOAL - to get to 205.x ✅ ACHIEVED!!! AMAZING! … Really glad I am moving on from the Road Trip
Round 51 GOAL - to get to 203.x ✅
Round 52 GOAL - to get to 201.x

Round 51 GOALS:
1) To get back to 201.x
2) To drink 3+ litres a day - need to be better
3) To see a clear downward trend this round

Day/Weight/Comment

05/09: 203.2 lbs
06/09:
07/09:
08/09:
09/09:
10/09: *weigh in day* (looking for 202.x)
11/09:
11/09:
12/09:
13/09: *goal: 201.x* ✅

I feel onederland coming, so I am pushing for consistency, I want to see a more consistent downward trend this round. I am hoping for good things this month!

This is a long term thing, a few bad days or weeks is something I'm getting better at coping with.

marinaabcde · September 2018

female, 44 yo, 168 cm

R49 results: starting 63.2kg, end 61.7 kg (-1.5 kg)
R50 results: starting 61.3 kg, end 59.8 kg (-1.5 kg)
R51 results: starting 60 kg, end 61.8 kg (+1.8 kg)

Target: back to everything below 60 kg, 59.9 would be great!!!
need to be stronger in the weekends, no travel planned in the next 10 days

9/05
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

sue_01 · September 2018

Thank you- Jackie

Day/Weight/Comment

9/05
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

savvyrose88 · September 2018

Here for my 2nd round!!! This really helped me out last round!

Round 51: SW: 182.6 lbs EW: 182.2 lbs (-0.4 lbs)

Round 52: SW: 182.2 lbs GW: 178.0 lbs (-4.2 lbs)

Let’s hit it!!!!!

Day/Weight/Comment
9/05
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

OncologyChick · September 2018

My last round before I go on a 4 week holiday in Africa (South Africa, Botswana and Namibia). In this ast round I'll have a party weekend in the South of Italy where my parents live. My mom will celebrate her 70th birthday and together with my dad they will celebrate their 50th wedding aniversery. A weekend full of love, joy, food and wine

Age 48
Height 5’11”
SW 97kg
GW 79kg

Round 42 lost 1.5kg
Round 43 lost 1.5kg
Round 44 lost 1 kg
Round 45 lost 0.2kg
Round 46 lost 1.7kg
Round 47 lost 0.5kg
Round 48 lost 0.9kg
Round 49 lost 2.1kg
Round 50 gained 0.3kg
Round 51 lost 1.7kg

Round 52 SW 84.2
End Round 51 GW 83.2kg

9/05 84.2kg (-0.0kg) TOM
9/06
9/07
9/08 out of the country
9/09 out of the country
9/10 out of the country
9/11
9/12
9/13
9/14

leni1us · September 2018

I'm in again

Day/Weight/Comment
9/05
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

Tracie_Lord · September 2018

I'm 37 years old from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)

Loss to date (measured start of round) - 90.75
GW end of round - 199lbs - last push before holiday; I know I only have 10 days but I'd love to be as close to this as possible

Good luck for this round guys!!! xx

09/04 - 207.75
09/05 - 207.50
09/06 -
09/07 -
09/08 -
09/10 -
09/11 -
09/12 -
09/13 -
09/14 -

RosyDanielle · September 2018

I'm in!

Goal for this round: 57 kg

09/05 58.5 kg
09/06
09/07
09/08
09/09
09/10
09/11
09/12
09/13
09/14

makinica · September 2018

I'm in again.

After the initial disappointment, I'm back on track!

R50 results: SW 73.4kg, EW 72.2kg (-1.2kg)
The goal of Round 2: Include IF. Get down to 71.00kg. (see how I'm adjusting my expectations here?)

Round 2

09/05 72.2kg - Started with IF. My feeding window is from 1pm to 9pm, so I can have a dinner with my SO after work. Let's see how IF + cal tracking works.
09/06
09/07
09/08
09/09
09/10
09/11
09/12
09/13
09/14

Aine_60 · September 2018

Back in again. Last few kilos to go, which always prove the hardest for me.

Target weight: 62kg
Target loss this round: -1kg

Day/Weight/Comment
9/05 - 65.9kg - good day yesterday. Fancy work dinner tonight so will go over but rest of this round should be normal routine
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

fraukazi · September 2018

9/05 71kg YES! After my run it was even below 71

I had 3 good days of calories below and no LNS. Late but healthy dinner after last night's boxing, but no mindless snacking.

Big NSV: I had a look through the past couple of months' worth of logging and realised two things:
1. I didn't lose as much as I wanted to, because I had too many days off from counting. Mainly for social and fun occasions. So I should see it as a success that I've lost some and not gained, while also resetting my habits and being aware of triggers, saying no and also learning to treat myself.
2. I found a trend: I do very well when I eat 1600-1900 (exercise allowing). As soon as I hit 2000, I go crazy and can't stop myself, even if exercise cals would allow for that.

So this is a good start to the round, not just on the scale.

mrs_sutsie · September 2018

Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80
Round 36 start weight - 137.30
Round 37 start weight - 139.20
Round 38 start weight - 137.60
Round 39 start weight - 138.00
Round 40 start weight – 137.50
Round 43 start weight - 141.20
Round 44 start weight - 142.60
Round 45 start weight - 141.10
Round 46 start weight - 136.00
Round 47 start weight - 136.60
Round 48 start weight - 138.40
Round 50 start weight - 141.50

OK - after getting back off my holidays towards the end of round 49 and round 50 being a write off as ended up going away, the kids are now back at school, work hours have returned to normal and I now have an uninterrupted 10 days

So back on a proper eating plan, exercise planned in so should be a good 10 days and target this round is to get back under 140lb.

9/05 - 141.50lb - didn't want to see over 140 again but hey ho - not a surprise given August! Good food day planned today so should be off to a good start......

9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

tinkerbellang83 · September 2018

Started: Round 51 226.2lbs (Trendweight 226.6lbs)
MFP Start Weight: 255.7lbs
End Goal Weight: 180lbs

ROUND 51 End Weight:228.0lbs (Trendweight 227.2lbs) +0.6lbs

ROUND 52
Current Goal Weight: 225lbs
Day Weight
9/05 228.0lbs
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

05/09 Had a pretty active day yesterday, good logging too (tiny bit over - cardio hunger kills me everytime lol). Non-scale goal challenges going well so far this month. Today's aim is to finish at or under my calorie goal and get a good upper body workout in this evening before heading out on the water for an evening row.

deliaduarte · September 2018

Hi there, newbie here.

41 yrs / Female, 5'2"
Current 111lbs
Target 103lbs
For good health and balanced hormones.

Day/Weight/Comment

9/05 111lbs / bread for brekkie / roast chicken & corn on cob lunch / did Leslie Sansone 30min walk
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

Bendiz_ · September 2018

8th round, woooho!

USW 6th of May: 210 lbs

UGW: 144 lbs

Challenge goal weight: 170 lbs

Previous rounds:
R39 SW: 196.2 lbs EW: 190.7 lbs (-5.5)

R46 SW: 185.8 lbs EW: 183.4 lbs (-2.4)

R47 SW: 182.8 lbs EW: 178.6 lbs (-4.2)

R48 SW: 178.2 EW: 180.1 (+1.9)

R49 SW: 182.1 EW: 180.2 (-1.9)

R50 SW: 180.0 EW: 175.9 (-4.1)

R51 SW: 175.3 EW: 172.6 (-2.7)

9/05 - 172.6 Same as yesterday

Heading off to the gym now. Hope everyone has a great day

9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

marinaabcde · September 2018

female, 44 yo, 168 cm

R49 results: starting 63.2kg, end 61.7 kg (-1.5 kg)
R50 results: starting 61.3 kg, end 59.8 kg (-1.5 kg)
R51 results: starting 60 kg, end 61.8 kg (+1.8 kg)

Target: back to everything below 60 kg, 59.9 would be great!!!
need to be stronger in the weekends, no travel planned in the next 10 days

9/05 - 61.3kg, back to the same point as 20 days ago:( Good girl yesterday, low carb, 1 h tennis, dinner around 19:00
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

tlgale · September 2018

Thank you so much @GrandmaJackie for keeping these up and going!!

Goal for this round is to finally get under 250 (248 would be nice) and stay there.

Round 48: SW 257.4 EW 253.8 (-3.6)
Round 49: SW 253.8 EW 257.2 (+3.4)
Round 50: SW 257.2 EW 255.8 (-1.4)
Round 51: SW 255.8 EW 252.4 (-3.4)

Day/Weight/Comment
9/05 - 251.4...100 oz of water, under calories and 35 min. walk.
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

Leroyoliver · September 2018

Leroyoliver

Back after a long absence....
SW 159.8
GW 145

Day/Weight/Comment
9/05 158.7 right direction, I’ll take it
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

gmiller725 · September 2018

R48/My 9th EW: 171.6 (+5.2) AW: 169.6
R49/My 10th EW: 170.6 (-0.4) AW: 171
R50/My 11th EW: 172 (+1.4) AW: 170.6
R51/My 12th EW: 167.4 (-4.6) AW: 168.9
R52/My 13th SW: 167.4 GW: 166

Day/Weight/Comment
9/05: 168.6
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

allison8668 · September 2018

SW: 255, Aug 2014
Ht: 5’7”
CW: 162
GW: 135

Round 43 - No loss
Round 44 - 3 lb loss
Round 45 - 1 lb loss
Round 46 - No loss
Round 47 - 1 lb loss
Round 48 - No loss
Round 49 - 3 lb loss
Round 50 - No loss
Round 51 - No loss

Round 52
9/05 : 162
9/06 :
9/07 :
9/08 :
9/09 :
9/10 :
9/11 :
9/13 :
9/14:

rfreema86 · September 2018

First time here but ready to go!
Female 32 year old mother of 2. I'm trying to get back on track. My goal this week is to start logging my food agian.

Day/Weight/Comment
9/05 - 135.1
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

savvyrose88 · September 2018

Age: 30
Height: 5’1”
Location: East Texas
Original SW (Jan. 2018): 195.6 lbs
Disclaimer: Recovering from heart surgery so my exercise is simply counting my steps with Pacer app (it calculates your steps into miles)

Give Me 10 Days Round: 2
Give Me 10 Days Stats:

Round 51: SW: 182.6 lbs EW: 182.2 lbs (-0.4 lbs)
Round 52: SW: 182.2 lbs GW: 178.0 lbs (-4.2 lbs)

Let’s hit it!!!!!

Day/Weight/Comment
9/05 - 181.8 - Woop! Woop! Already coming down!!!!
Today’s Goals:
• Water, Water, Water!
• Up and moving (make those steps count!!)
• Do NOT wear myself out at work!!! Take a half day to let my body continue to heal!
• Watch what I eat all day! Limit my snacking/vending machine visits!
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

cpanus · September 2018

I'm in again!!

Heaviest: 192.2
RGW: 142.0
UGW: 135.0

09/03 - 143.8 at 5:30 a.m.
09/04 - 144.0 at 3:30 a.m.

Day/Weight/Comment

09/05 - 143.4 at 3:30 a.m.
09/06
09/07
09/08
09/09
09/10
09/11
09/12
09/13
09/14

Chris

roniqua24 · September 2018

Hello Everyone!
Im new to this post. My bday is tomorrow and I decided on a lifestyle change and this seems really motivating. Im assuming this would be round 1 for me? Here is goes! Good Luck Everyone!

Day/Weight/Comment
9/05 - 243.4 - Starting Weight
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

dakotasmommy22 · September 2018

9/05: 291.6 (up 0.2 lbs)
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

CynthiaByrne · September 2018

ROUND - 52

9/5 = 190.0 Really need to kick this up a notch. Hovering around the 190 mark just isn't cutting it.
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14

My official weekly weigh in, is Tuesday evening @ TOPS, so my ticker tape will reflect that loss.

My daily weight is on my home scale, so I can monitor how my week is going.

My ultimate goal is 175lbs, so any loss is a good loss.

allmannerofthings · September 2018

HSW 229.4
R40 SW 199.4 R41 SW 197.6 -1.8 R42 SW 194.4 -3.2 (-5)

R43 SW 194.2 -0.2 (-5.2)
R44 SW 189.8 -4.4 (-9.6) R45 SW 190.4 +0.6 (-9) R46 SW 187.2 -3.2 (-12.2)
R48 SW 185.4 -0.4 (-14.2) R49 SW 183.4 -2 (-16.2) R50 SW 181.2 -2.2 (-18.4)
R51 SW 181.8 +0.6 (-17.8) R52 SW 178.4 -3.4 (-21)

Averaging out over 11 rounds at about 1 lbs every 6 days. Would love to see the same again this round.

Day/Weight/Comment

9/05 179.0
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

abowersgirl · September 2018

@OncologyChick have fun on your trip(s)!! 😃😃 sounds exciting

benczean · September 2018

Thirteenth Round

Round 48 SW 178.2
Round 49 SW 177.8
Round 50 SW 175.6
Round 51 SW 174.0
Round 52 SW 173.4

9/05 173.4/ I knew those 3 pounds were just water weight. I drank a lot of water yesterday, stayed within my calorie goals, and squeezed in a work-out. My boxing class starts again on Monday which should help me stay on track. My goal for this challenge is to be in the 171s, but I would love to get out of this decade. For anyone feeling discouraged, take a look at my SW for each challenge. My weight is all over the place during each 10 day challenge, but my SW shows the progress.
9/06
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

Just Give Me 10 Days - Round 52

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