Just Give Me 10 Days - Round 52
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Starting, again... I had a bad month, I gained weight. I'll try to diet and go to the gym 5 times a week. I don't have a strict goal for this challenge, I just want to control my diet, don't binge, drink more water and exercise.
9/05
9/06
9/07 - 85.5 kg (188.4 lbs)
Probably I didn't have enough water, I know that my weight is higher.
9/08
9/09
9/10
9/11
9/12
9/13
9/149 -
Thank you so much @GrandmaJackie for keeping these up and going!!
Goal for this round is to finally get under 250 (248 would be nice) and stay there.
Round 48: SW 257.4 EW 253.8 (-3.6)
Round 49: SW 253.8 EW 257.2 (+3.4)
Round 50: SW 257.2 EW 255.8 (-1.4)
Round 51: SW 255.8 EW 252.4 (-3.4)
Day/Weight/Comment
9/05 - 251.4...100 oz of water, under calories and 35 min. walk.
9/06 - 251.4...100 oz of water, under calories and 80 mins. of walking.
9/07 - 251.4...125 oz of water, under calories by 7 and 25 min. walk. Drank extra water in an attempt to try and fill myself up because I was craving junk. Was able to stay away from the cake and cheesecake but ate a chocolate bar. Normally I would have broken down and eaten all of it.
9/08
9/09
9/10
9/11
9/12
9/13
9/1413 -
Leroyoliver
Back after a long absence....
SW 159.8
GW 145
Day/Weight/Comment
9/05 158.7 right direction, I’ll take it
9/06 157 - nice!
9/07 156.7 - only eating when hungry 😋
9/08
9/09
9/10
9/11
9/12
9/13
9/1414 -
Day/Weight/Comment
9/05 - 243.4 - Starting Weight
9/06 - 243.0 - Happy Birthday to Me! Had an ok day yesterday. Today I turn 28 and I vowed to be a new person by this time next year. New beginnings!
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14
Happy birthday! You are giving yourself the best gift ever by taking care of you and putting you first once in a while!
8 -
R48/My 9th EW: 171.6 (+5.2) AW: 169.6
R49/My 10th EW: 170.6 (-0.4) AW: 171
R50/My 11th EW: 172 (+1.4) AW: 170.6
R51/My 12th EW: 167.4 (-4.6) AW: 168.9
R52/My 13th SW: 167.4 GW: 166
Day/Weight/Comment
9/05: 168.6
9/06: 168.6
9/07: 168.4
9/08
9/09
9/10
9/11
9/12
9/13
9/1411 -
SW: 255, Aug 2014
Ht: 5’7”
CW: 162
GW: 135
Round 43 - No loss
Round 44 - 3 lb loss
Round 45 - 1 lb loss
Round 46 - No loss
Round 47 - 1 lb loss
Round 48 - No loss
Round 49 - 3 lb loss
Round 50 - No loss
Round 51 - No loss
Round 52
9/05 : 162
9/06 : 162
9/07 : 162
9/08 :
9/09 :
9/10 :
9/11 :
9/13 :
9/14:
13 -
Round 52
My 17th Round
Female - 30 - 5'2"
Round 47 - SW 150.4 EW 148.4
Round 48 - SW 148.4 EW 148.8
Round 49 - SW 148.8 EW 148.8
Round 50 - SW 148.8 EW 147.0
Round 51 - SW 147.0 EW 149.4
SW - 172 on 1/14/18
CSW - 149.4
CGW - 146.4
UGW - 130
Day/Weight/Comment
9/04 - 149.4
9/05 - 147.2 - This is the first time seeing this low of a number on my early morning weigh ins, usually see it on the weekends when I sleep in. Hoping to see it again bright and early tomorrow and know I'm finally getting back on track and dropping pounds.
9/06 - 149.4 - sore muscles and too many pieces of homemade pizza. Worked out (day 5) and enjoyed the pool yesterday. Day 6 Cardio workout today and healthier dinner choices need to be made along with drinking more water.
9/07 - 150.2 - I guess I'm just gaining now. I don't know what's going on, nothing has changed besides I get up earlier now through the week. Never wanted to be in the 50s again so I'm really discouraged today and after the past few rounds I'm just ready to throw in the towel and just forget about my weight. Maybe I'll take a break from weighing in everyday for the rest of the round and regroup, rethink, remotivate myself and come back strong next round. Day 6 Cardio became an active rest day (which should of been today, Day 7) as my legs were still too sore yesterday but I have it scheduled into my day today and will get it done. Not giving up on working out as it continues to make me feel strong, healthy and actually in control of something.
9/08
9/09
9/10
9/11
9/12
9/13
9/1412 -
8th round, woooho!USW 6th of May: 210 lbs
UGW: 144 lbs
Challenge goal weight: 170 lbs
Previous rounds:
R39 SW: 196.2 lbs EW: 190.7 lbs (-5.5)
R46 SW: 185.8 lbs EW: 183.4 lbs (-2.4)
R47 SW: 182.8 lbs EW: 178.6 lbs (-4.2)
R48 SW: 178.2 EW: 180.1 (+1.9)
R49 SW: 182.1 EW: 180.2 (-1.9)
R50 SW: 180.0 EW: 175.9 (-4.1)
R51 SW: 175.3 EW: 172.6 (-2.7)
9/05 - 172.6 Same as yesterday Heading off to the gym now. Hope everyone has a great day
9/06 173.0 (+0.4) This "gain" is because I had to eat before weighing in (which I normally don't do). My boyfriend had to wake me up and literally feed me because my blood sugar was so low. Have to be super careful with my insulin dosages since I've lost so much weight. This is the first time this has happened
9/07 172.6 (-0.4) I’m happy as long as there isn’t a huge gain this round. I’ve been blessed with two awesome rounds in a row, so I’ll be happy with whatever Had an amazing workout today, so I’m hoping that it shows on the scale tomorrow 👊🏻
9/08
9/09
9/10
9/11
9/12
9/13
9/14
14 -
9/05: 291.6 (up 0.2 lbs)
9/06: 291.0 woo finally...
9/07: 290.8
9/08
9/09
9/10
9/11
9/12
9/13
9/1412 -
Female, 54, 5 ft. 6in.
OSW: 186 (March 2018)
UGW: 145-150
End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
Day/Weight/Comment
9/05 - 154 - The scale actually flashed at 154.5, then it went to 153.5 three times, so I went with an average. I realized after I posted yesterday that I started this challenge 120 days ago. I've lost 20 pounds since starting this challenge and received a lot of good advice from reading comments. I don't know if I would have stuck with this weight loss without all the support and empathy from this group. Thank you to all!
9/06 - 152.5 - Well, there's a little whoosh!
9/07 - 152.5 - I'm really surprised I didn't have a little bounce back. I'll take it.
9/08
9/09
9/10
9/11
9/12
9/13
9/1413 -
September 6, 2018 5:55AM
9/05: 135.1
9/06: 133.6 (1.5 down) expecting to gain tomorrow meal prep changed and I didn't eat enough
9/07: 133.6 (same) shocked I stayed the same. I ate over my calories including late night ice cream.
9/08
9/09
9/10
9/11
9/12
9/13
9/1413 -
ROUND - 52
9/5 = 190.0 Really need to kick this up a notch. Hovering around the 190 mark just isn't cutting it.
9/6 = 189.6 Off to a good start. Will need to be very diligent in order to have a loss on Tuesday.
9/7 = 190.0
9/8
9/9
9/10
9/11
9/12
9/13
9/14
My official weekly weigh in, is Tuesday evening @ TOPS, so my ticker tape will reflect that loss.
My daily weight is on my home scale, so I can monitor how my week is going.
My ultimate goal is 175lbs, so any loss is a good loss.
11 -
tiabirdie56 wrote: »@roniqua24, Happy Birthday!
Thank You!2 -
Day/Weight/Comment
9/05 - 243.4 - Starting Weight
9/06 - 243.0 - Happy Birthday to Me! Had an ok day yesterday. Today I turn 28 and I vowed to be a new person by this time next year. New beginnings!
9/07 - 242.2 - Didn't eat that well. Definitely was under my calories though.
9/08
9/09
9/10
9/11
9/12
9/13
9/1413 -
Happy Friday!!
9/05 280.8 Started on eating plan
yesterday, didn't weigh so using
today's number as my start.
9/06 278.4 great start. Traveling for work
today. Flying always throws
me off. Today though, I am
feeling like I can do it!
9/07 276.8 managed to stay focused!
9/08
9/09
9/10
9/11
9/12
9/13
9/1411 -
deepwoodslady wrote: »@MadisonMolly2017 I can totally relate to that "invisible" 30 pound mark. Thank Goodness I'm finally past that now. It can be discouraging, but I agree about pushing past it. At some point, EVERYONE notices the weight loss and all the effort pays off in many ways!
I'm odd, @deepwoodslady @MadisonMolly2017, in that I want my weight loss to be invisible. I hate conversations around weight loss, especially where people demand to know what magic formula you used. Bah. I'm grumpy today.
8 -
Welcome to all newcomers and hi again to all returning travelers.Woman, Age 47, 5'6", Celiac disease
OSW: 252
Round 32: SW 240.6; EW 241.6 (+1.0), Ave 241.92
Round 33: SW 241.6; EW 238.2 (-3.4), Ave 239.84 (-2.08)
Round 34: SW 238.2; EW 237.2 (-1.0), Ave 238.28 (-1.56)
Round 35: SW 237.2--vacation started halfway
Round 36: Late SW 238.8; EW 239--vacation ended halfway
Round 37: SW 238.8; EW 237.4 (-1.4), Ave 238.10
Round 38: SW 237; EW 235.4 (-2), Ave 236.74 (-1.36)
Round 39: SW 234.8; EW 234.2, Ave 235.06 (-1.68)
Round 40: SW 236.4 (late); EW 236, Ave 236.85 (+1.79)
Round 41: SW 236; EW 233, Ave 234.42 (-2.43)
Round 42: SW 232.4; EW 231, Ave 231.4 (-3.02)
Round 43: SW 231; EW 231.2, Ave 231.22 (-0.18)
Round 44: SW 231.2; EW 230, Ave 230.02 (-1.2)
Round 45: SW 230; EW 229.4, Ave 228.26 (-1.76)
Round 46: SW 229.4; EW 228.6, Ave 228.4 (+.14)
Round 47: SW 228.6; EW 223.4, Ave 224.98 (-3.42)
Round 48: SW 223.4; EW 224.4, Ave 224.52 (-0.46)
Round 49 SW 224.4; EW 223.6, Ave 224.66 (+0.14)
Round 50 SW 223.6; EW 224, Ave 224.64 (-.02)
Round 51 SW 224; EW 220.8, Ave 222.9 (-1.74
Round 52 SW 220.8
9/5 / 221.8 / I'm a bit sore today and this is an early weigh in so the bump in weight is completely expected. I think this is going to be a sweet round. I hope everyone is feeling as optimistic as I am!
9/6 /221.8 / Second verse, same as the first! I was HUNGRY last night, but I was able to stay within calories and didn't gnaw on anybody.
9/7 / 220.2 / Early weigh in, so this is excellent progress. Got some terrible news yesterday that I'm still trying to process.
12 -
HSW 229.4
R40 SW 199.4 R41 SW 197.6 -1.8 R42 SW 194.4 -3.2 (-5) R43 SW 194.2 -0.2 (-5.2)
R44 SW 189.8 -4.4 (-9.6) R45 SW 190.4 +0.6 (-9) R46 SW 187.2 -3.2 (-12.2)
R48 SW 185.4 -0.4 (-14.2) R49 SW 183.4 -2 (-16.2) R50 SW 181.2 -2.2 (-18.4)
R51 SW 181.8 +0.6 (-17.8) R52 SW 178.4 -3.4 (-21)
Averaging out over 11 rounds at about 1 lbs every 6 days. Would love to see the same again this round.
Day/Weight/Comment
9/05 179.0
9/06 178.4
9/07 178.6 Meals were all provided at work yesterday - full day of all meetings. So happy that this is not higher. Went for a lovely long walk with my son in the evening which was a great antidote to a day of sitting.
9/08
9/09
9/10
9/11
9/12
9/13
9/1411 -
1988 high school graduation 185-190lbs
weight on 1/29/18 = 234.5
Round 51 and 52 – goal = go 24 hours without adult beverages and see what scale has to say
9/5 – 192lbs – starting this round on the lighter side of my usual 195. Kinda strange since I ate like a pig over the holiday weekend. Steak, burgers, and hot dogs. Love being able to take a break and eat the foods I make for the family.
9/6 – 195lbs – back to normal this morning. ate plenty yesterday that’s for sure. Still working on my goal. Maybe today is the day.
9/7 -192lbs – had a low cal day yesterday and much less of the adult beverage then usual. Also mowed the lawn, not sure if I would call it exercise.
11 -
susiemcmac
Posts: 64
Member
In it for Round 5
49 year old female - 5'7" from the Midwest
OW: 200.4
Round 1: -3
Round 2: - 2.8
Round 3: -.4
Round 4: +1.4
SW: 193
RGW: 190.5
UGW: 165
Day/Weight/Comment
9/5 - 191.8
9/6 - 190.4 - hello old friend - we meet yet again
9/7 - 189.4 - way to make a girl feel inspired!
9/8
9/9
9/10
9/11
9/12
9/13
9/1415
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