Lose 5lbs + in September 2018

Original starting weight - 255 lbs, Aug 2014
September starting weight - 162 lbs
September goal - 159 lbs
Ultimate goal - 135 lbs

Sep 07 - 162
Sep 14 - 159 *** Reached my goal ! (tho it was 3 pounds, not 5)
Sep 21 -
Sep 28 -

Total loss for September : 3 pounds

Original starting weight - 218
September starting weight - 190
September goal - 183
Ultimate goal - 161

Sept 7 - 189 (-1)
Sept 14 - 188 (-2)

First time joining. I would LOVE to lose 5 pounds this month, and every month till goal. I've been hovering between 176-179 for several months. I need to break through.


Original starting weight - 198 lbs
September starting weight - 178.6 lbs
September goal - 173 lbs
Ultimate goal - 145 lbs

Sep 7 - 176.0
Sep 14 - 177.2
Sep 21 -
Sep 28 -

Total loss for September (so far): -1.4

*Had Mexican food last night. Although I stayed in calories all week and even last night, the water retention from the high sodium Mexican food is real. I tend to retain water very badly. I feel next week I'll see a decent drop. I saw 175.0 two days ago so I know it's in my near future 😉

Sept.1- 248.0
Sept.7-247.6
Sept-14-246.2

Current Starting Weight: 147 lbs - November 2017
September Starting Weight: 146.6 lbs
September Goal: 141.6 lbs

Goal Weight: 130 lbs - April 2019
Ultimate Goal: 120 lbs

Weigh-In Day: Friday
September 7th: 147.2
September 14th: 146.6
September 21st:
September 28th:

Total loss for September: 0.6 lbs

Lmao! I'm right back where I started. I keep telling myself - I just can't lose hope. I need to continue to make the necessary changes - lifetime battle, lifetime battle.

Plus these changes are not only for myself but also for my loved ones around me (and possibly future children).

Just keep moving everyone!

Ultimate Starting weight - 170.Lbs
Current weight - 162 Lbs
September goal - 157 Lbs
Ultimate goal - 137Lbs

Sep 5- 163
Sep 11-161
Sep 18-
Sep 26-
Sep 30-

Total loss for September

Ultimate Starting weight - 136.Lbs
Current weight - 124 Lbs
September goal - 121 Lbs
Ultimate goal - 119lbs... can't wait!

Sep 5- 126
Sep 11- 124
Sep 18-
Sep 26-
Sep 30-

Total loss for September: 2 lbs but this is a bit misleading as I put on 4 lbs at the end of August during a trip to Italy so I'm actually back to where I was a month ago! Hey ho.

Ultimate Starting weight - 200 Lbs
Current weight - 162 Lbs
September goal - 156 Lbs
Ultimate goal - 150 Lbs

Sep 01 - 162 Lbs
Sep 08 - 159.6
Sep 15 - 159
Sep 22 -
Sep 29 -

Total goal loss for September: 6 Lbs
Actual September loss:

Ultimate starting weight-242
Current weight - 206 Lbs
September goal - 200 Lbs
Ultimate goal - 135 Lbs

Sep 01 - 206 Lbs
Sep 08 -204.2
Sep 15 -203.8
Sep 22 -
Sep 29 -

(I’m 5’2.5”)

Original starting weight : 150
September starting weight: 135
Ultimate goal : 122

September 1: 135.0
September 8: 136.8
September 15: 133.8
September 22:
September 29:

Original start weight - 175 (July 18, 2018)
September start weight - 160.5
September goal - 154
Ultimate goal - 140 lbs (may change)

Sep 01 - 160.5
Sep 08 - 159.5
Sep 15 - 157.5
Sep 22 -
Sep 29 -

Total loss for September :

Amanda
I'm only 4'11".

Original starting weight: 119.4# 7/15/18
CW: 117.2 9/1/18
September goal: 115.0
Ultimate goal: 108

Sep 01 - 117.2
Sep 08 - 117.6
Sep 13 - 116.4 (haven't been this weight since April 2018)
Sep 15 - 115.4 (finally de-bloating:
Excited, haven't been at this weight since Jan 2017)
Sep 22 -
Sep 29 -

Total loss for September:


The No Late Night Snack Challenge is really helping me this time.
I used to blow all the good/hard work at night when I'd aimlessly eat hundreds of calories.
But my current streak of no LNS is 14 days, and counting.

karenesg wrote: »

Lots of dedication and nice losses! Keep it up everybody. We'll get there -- if we put in the effort!!

Thanks for the encouragement. September has been a rough month for me with a lot of extra travel and lots of back and forth. I tend to travel a lot more in the fall trying to get all my doctors, specialists appointments in, as well as early Christmas shopping since traveling can be brutal and dangerous in my rural area during the winter. With travel comes my biggest challenges- real restaurants and food choices in larger cities! But you are completely right. We will get there by putting forth our best efforts. The journey continues.....

Original MFP starting weight (January 2018) - 168.2
September starting weight - 148.4
September goal - 143
Ultimate goal - Range between 142 - 148

September 1 - 148.4
September 8 - 147.6
September 15- 149.6
September 22 -
September 29 -
September 30 -

Total loss for September: Um... Well... I gained just over a pound.

About me:
Yep. Backslider here. I attained my weight goal in early July at 144.2. I moved to maintenance and recomposition. After a couple months, I started a small multi-week weight increase. I'm just over my goal range again, but it's stopped increasing. Time to get back to loss mode until I'm in the bottom half of my goal range or I revise my goal range up, which might be a good idea.

I am still participating in monthly maintenance challenges, like this one, but for now I'll also be in weight loss mode.

Original starting weight - 305 May 5, 2018
September starting weight - 256
September goal - down 9 pounds, so be at 247
Ultimate goal - Still not sure, 1st big goal 195

9/1 256
9/8 253
9/15 250.8
9/22
9/29


Total loss for September :-