12 WEEK "END THE YEAR" STRONG

carlsoda
carlsoda Posts: 3,429 Member
in Challenges
Can you believe it, on October 8th it's exactly 12 weeks until December 31st?? I want to finish the year strong and start 2019 off right and not have to make those dang resolutions yet again.

Starting on October 8th let's do this once and for all. I plan to step up my steps, do yoga more and watch my carbs and calories much more closely.

Who wants to join me?

Monday is the official weight in and pick one thing every week that's a challenge you want to work on (ie: more water etc) and we'll add to it each week.
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Replies

  • jor3c
    jor3c Posts: 40 Member
    Wow, time flies! 10/8 sounds Great to start as also my birthday...I have been backsliding but ready to kick it back up a notch and get back to goals. Good luck to all of us!
  • carlsoda
    carlsoda Posts: 3,429 Member
    Time does fly and Happy Birthday on Monday!! Here's to finishing the year strong!!!!
  • srich15
    srich15 Posts: 1 Member
    I want to join :-) I had a baby 6 months ago and need to loose that baby weight
  • nehadhaneshwarpatil1999
    nehadhaneshwarpatil1999 Posts: 6 Member
    I am in 🙌🙌
  • znaoiec
    znaoiec Posts: 2,001 Member
    I am in. It has been a while since I have done a challenge and I want to start the new year strong.
  • carlsoda
    carlsoda Posts: 3,429 Member
    Yay!! The more the merrier! Remember to post your starting weight on Monday and a goal weight! Plus your weekly challenge you want to work on to improve yourself!! My brain is swirling with ideas!
  • connielw1950
    connielw1950 Posts: 2 Member
    Not sure how I join
  • connielw1950
    connielw1950 Posts: 2 Member
    I guess I am in.
  • cjowell
    cjowell Posts: 41 Member
    I want in. How do I join?
  • carlsoda
    carlsoda Posts: 3,429 Member
    You have joined! Just check in here on Monday and post your starting weight, goal weight and week one personal challenge. If you hit the star button it will help find the challenge faster when you come to this page!
  • carlsoda
    carlsoda Posts: 3,429 Member
    Reminder: weigh in tomorrow!!! Here’s to a great end to 2018!!!
  • JeanineEyrich
    JeanineEyrich Posts: 1 Member
    I agree need to finish this year strong and losing the weight
  • Raven9145
    Raven9145 Posts: 32 Member
    I’m in!
  • astroamy
    astroamy Posts: 1,157 Member
    I'm in.
  • cuffinfarm
    cuffinfarm Posts: 5 Member
    I’m in
  • znaoiec
    znaoiec Posts: 2,001 Member
    Good Morning!

    Oct 8 Wt: 141.2
    Goal Wt : 138

    My goal for this week is to
    1. complete my exercise circles (apple watch)
    2. log my food (on a different site)
    3. no alcohol for the week
    4. pt stretching and some strength training exercises

    Wishing everyone a successful week!!!

    Michele
  • tinaka2016
    tinaka2016 Posts: 159 Member
    Hi all, great starting day to stumble across your challenge. I real need some accountability, so I'm in.

    Oct 8 Wt: 144
    Goal Wt: 139

    My goal this week is to:
    1. Log my food daily.
    2. Get to the gym at least 4 times.

    Let's have a smashing week!
  • willadiesel814
    willadiesel814 Posts: 1 Member
    I need this right now! I would love some help with accountability.

    SW: 218
    GW for EOY: 199
    UGW: 140

    My goal this week:
    1. Track my food, all of it, everyday.
  • dlmciver
    dlmciver Posts: 149 Member
    I'm in !! I want to habituate some of my intentions ( more walking, more Reiki, increased core strength, decreased wine consumption, more self-care) before 2019. CW 141 GW 137
  • MsArriabella
    MsArriabella Posts: 469 Member
    I am ready to finish the year strong!

    CW: 175.6
    GW: 130
    Challenge Weight Loss to achieve: 164 lbs

    Week 1 Challenges to over come:
    Sticking to the pre-planned meals for the week.
    Focus on form with strength training
  • yoadrianne83
    yoadrianne83 Posts: 3 Member
    I'm in!

    CW: 188
    Challenge GW: 175
    Ultimate GW: 145

    Week 1 challenges:
    1. get my steps in every day
    2. write in gratitude journal 2-3x/week
  • RockinTerri
    RockinTerri Posts: 499 Member
    I'm in! I'll have to weigh myself tomorrow (Tuesday) for this week, but here's my remaining info:

    Current weight (10/9/18):
    Challenge goal weight:
    Ultimate goal weight: 150

    Week 1 challenges:
    1. Log all foods on here
    2. Walk 20+ minutes 4 or more days this week
    3. Drink at least 64 oz water every day
  • megbeveridge93
    megbeveridge93 Posts: 238 Member
    edited October 2018
    I'm in! I want to bike every day possible, climb one to two times per week, and stay under my sugar allowance 2 days a week (I'm never under right now).

    CW: 140lb
    GW 2018: 135lb
    UGW: 125lb
  • therinna
    therinna Posts: 17 Member
    I'm In!

    My goals are to drink more water and get my tail up in the AM for short workout. Working out twice daily
  • jacquelinej67
    jacquelinej67 Posts: 7 Member
    I’m in

    CW: 164
    Challenge GW: 152
    Ultimate GW: undecided

    I need to log my food daily including the weekends.
  • butters1
    butters1 Posts: 1,540 Member
    I’m in. It's been a long time since I've done a challenge. Hope it helps with the motivation.

    CW: 185
    GW EOY: 175. Hoping most loss is Oct-Nov as Dec is always super challenging.

    Weeks goal: Walk or bike 6 days. Alcohol free. Control food intake at least 5 days.

  • carlsoda
    carlsoda Posts: 3,429 Member
    Welcome everyone! Friend requests have been sent out! So far so good today - going to get some steps in now and I have a great supper planned!!
  • JustinAnimal
    JustinAnimal Posts: 1,335 Member
    CW: 236
    GW: 220
    UGW: 200

    Main goal for eating is moderation. No days going off the rails. There will be treats and, periodically, there will be beer; however, I can't go apeshit for days in a row.

    Fitness goal: exercise five days a week and try to maintain well-rounded status. Able to run well. Able to lift decent weight. Able to perform 20-30 minute HIIT work outs.

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