JUST GIVE ME 10 DAYS - ROUND 55
Replies
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Back for another Round. This will be Round 6 for me. Lots of up and down with not much progress the last few rounds. Time to get consistent and off this merry go round.
69 YO Texas Male
Highest Weight 290
Start this Round 271
Goal this Round 267
Round 50 EW 277 (-13 lbs)
Round 51 EW 284 (+7 lbs)
Round 52 EW 271 (-13 lbs)
Round 53 EW 276 (+5 lbs)
Round 54 EW 271 (-5 lbs)
10/4 - 271 lbs Here we are again. I've seen this number too many times lately. Time to let it go!
10/5 – 269 lbs (-2 lbs) Well there ya go. Hit my goal from challenge we just finished. Missed it by one day! Well I'll reset my goal for this round to 267. I'm looking to average 2 lbs a week. It's a reasonable goal and I know there will be challenge rounds that I miss my target. I will look to my 30 day trend to see my overall progress. I get inspiration from all of you here who are going through the same ups and downs but are sticking with it. Have a great weekend everyone!
10/6 – 269lbs (No Change) Not unexpected after the quick drop yesterday. Still on track food wise. Been having lots of salads for dinner and got off peanuts and on to grapes for snack. Will see if that works out better. Much less salt but more sugar. Oh well its a process.. Change is good anyhow.
10/7 – 270lbs (+1lb) Fluid gain hopefully.
10/8 – 272lbs (+2lbs) Well this is discouraging. It's the pitfall of weighing in every day.
10/9 – 269lbs (-3lbs) There ya go! I sure know how to retain and lose fluid. Back on track and heading out of town again for five days which will once again play havoc with my routine. No scale then either unless there's one at the hotel. I will keep checking in to keep myself accountable.
10/10 No Scale Staying on track and avoiding all the pitfalls of being out of town.
10/11 No Scale These hotel breakfast buffets are quite the temptation. Feel good though about staying with my protein eggs and bacon with lots of hot sauce. Spices make up for a lot of things. I'm just glad I can tolerate them. Finally found a Subway nearby to get my dinner salads. That has become a real winner for me. My owne Zero calorie dressing and lots of fiber bulk. Takes me 30-45 minutes to finish it and its almost no calories. It gets me over the evening munchies for the most part too.
10/12 No Scale
10/ 13 No Scale
10/14 269lbs (No Change) Just got back home from my out of town trip and managed to hold on without any gain. I stayed on track except for too many grapes! However I'm happy with the results of this round and expect more than likely to show some loss tomorrow at the beginning of the next round.7 -
1st round for me
Been losing the same 5 lbs over and over
CSW: 279.7
CGW: 277.7
UGW: 200
Day/Weight/Comment
10/05 279.7
10/06 280.0 - ran 30 minutes on treadmill - 30 minutes strength training
10/07 280.4 - combined 60 minutes running inside and outside, first slice of Pumpkin pie for the season
10/08 278.8
10/09 279.1 - ran 35 minutes outside
10/10 277.4
10/11 279.0 - 25 minutes tread mill
10/12 277.6
10/13 277.3 - Ran 5K race
10/14 279.4 - 50 minutes treadmill, strength training
Lost .3 lbs for the round4 -
49 year old female - 5'7" from the Midwest
OSW: 200.4
Rnd 1: -3
Rnd 2: - 2.8
Rnd 3: -.4
Rnd 4: +1.4
Rnd 5: -4.4
Rnd 6: -1.6 (end weight 187)
Rnd 7: +1.6
UGW: 165
Day/Weight/Comment
10/05 - 185.8!
10/06 - 186.4 - starting back to working out today (took a week off to rest some injuries)
10/07 - 186.4
10/08 - DNW - day off from work throws off my morning routine.
10/09 - 187.6 - I think this is sodium and DOMS from getting back to working out after taking a week off (I'm sore!)
10/10 - 187.8 - ugh - tried to make healthy choices with Thai food last night - guess not
10/11- 186.6 finally moving down - hope this trend continues
10/12 - 186.8 - clearly need to tighten up - will do better next round.
10/13 - 186.0
10/14 - 186.64 -
Round #55 but My #1 round
Female/49 years/Missouri
OSW - 213 (highest weight ever 280 but I've had most of that off for more than 10 years but still)
CW - 194
RGW - 192
UGW – 135
Food Goals:
Get 5 servings of fruits/veggies every day.
Stay under my calorie goal of 1,500.
Exercise:
Walk at least an hour 3 days a week.
Weight training 1 day a week
Other 1 day a week for an hour (biking/tennis/water aerobics or walking if nothing more fun is available)
Day/Weight/Comment
10/05 - 194.7 (Walked 3 miles)
10/06 - 192.6 (Walked 4.33 miles)
10/07 - 192.6 (Cleaned house for 3 hours straight!)
10/08 - 192.6 (Walked 2.5 miles)
10/09 - 194.1 (wtf??? but I am sick. Stupid cold)
10/10 - 190.8 (Still sick, this is temporary. Woke up hungry but my banana tastes like nothing)
10/11 - 188.7 (I updated this on my phone but I can't find it... Being sick sucks)
10/12 - 188.7 (Still sick but on the mend)
10/13 - 190.4 (Finally ate "normal" meals yesterday. Being sick I killed the weight goal but haven't done so great on food or exercise. My asthma is BAD, I can barely walk up the stairs without my inhaler so a 3 mile walk is impossible. It sucks- who knew I'd miss walking. My Oct walking goal was going to be a bit of a stretch but now it seems impossible)
10/14 - 191.5 (Being sick has really screwed with me and all this on my first round!)3 -
Hello, I just found this board. Would love to join even if I'm late to the party. I could use the help in getting to goal. I'm giving myself 5 lb increments to get to goal. I am hoping this group will help me stay accountable.
Let's get started . CW is 158.3, my GW is 153. Let's see how this goes.
10/10 158.3
10/12 156.9
10/15 156.7
being extra mindful of after work/after dinner snacking. Am particularly glad since i am down .2 from after a weekend away. That's a big win for me.3 -
I am in again. 9th time Time is going so fast. Can’t believe this is my 9th time 90 days! 10.6 pounds lost during these challenges so far….Original weight: 227.9
UGW: 145 lbs
Previous rounds:
R47 EW 206.8 Loss 3.4
R48 EW 205.0 Loss 1.8
R49 EW 204.3 Loss .7
R50 EW 203.6 Loss .7
R51 EW 202.2 Loss 1.4
R52 EW 200.9 Loss 1.3
R53 EW 202.4 Gain 1.5
R54 EW 202.4 Loss 2.8
R55 EW 202.4 Loss 4
My goals are 10,000 steps a day, try to control late night eating, and have my weight lower at the end then the beginning!
Day/Weight/Comment
Starting weight for round 199.6
10/5 197.8
10/6 198.3 Knowing I am going to start dieting on Monday is making me eat a little worse than normal.
10/7 199.1 Went out to eat with family, Decided at 5pm I wanted to get 15,000 steps, but only had 5,500. 2 ½ hours later I did it. Was proud of myself. Tomorrow starts diet phase 1.
10/8 200.1 Started phase 1 of my diet so plan on having the numbers drop for a bit. Thank you friends and hubby for doing the diet together again. Walked early with my hubby and then went to groove class with my daughters, lots of fun and lots of steps. Good day almost 20,000 steps. (I was just to tired to get the last 300 steps. Now I wish I had.) Went to bed early. No LNS!!!!!!
10/9 199.2 Dieting didn’t go bad. Have a nagging headache. I wasn’t drinking much caffeine so I am wonder if it’s from cutting out sugar. I am feeling motivated. Went for an early walk again.
10/10 198.8
10/11 197.9
10/12 196.1
10/13 195.1
10/14 195.6 Very happy with this round
Loss 4 pounds
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@quiltingjaine yeah but today I'm 85.3 kg again, I'm not sure I lost it
3 -
R50/ My 11th 172 (+1.4) AW: 170.6
R51/My 12th EW: 167.4 (-4.6) AW: 168.9
R52/My 13th EW: 170.0 (+2.6) AW: 169.5
R53/My 14th EW: 170.4 (-0.4) AW: 170.4
R54/My 15th: EW: 172 (+1.2) AW: 171.1
R55/My 16th: SW: 172 GW: 169
Day/Weight/Comment
10/05: 171
10/06: 171.4: date night last night
10/07: 170.6
10/08: 174.6; friend's birthday dinner last night
10/09: 172.2
10/10: 172.2
10/11: 170.6
10/12: 171.6
10/13: 171.4
10/14: 172.3 (+0.33 -
I'm 37 years old from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00) - up 20.75 pre vacation
LOSS TO DATE 81.00lbs
10/04 - 217.50 still got 15.75lbs holiday lbs to drop before back to journey
10/05 - 215.50 still 13.75lbs holiday weight to drop
10/06
10/07
10/08
10/09
10/10
10/11 - 224.00!! being poorly and craving carbs is killing me
10/12 - 222.50
10/13
10/14 - 222.50
Honestly I'm full of flu at the min and have no motivation to do anything
Its so hard as the weather is turning now and everything. I'm trying but not succeeding. Given myself until end of October to get back in the zone.
I'm carbing like you wouldn't beleive as i'm not well, As of today I am 20.75lbs up pre holiday its shocking4 -
Original Starting Weight = 230
Round 51 EW = 229
Round 52 EW = 226
Round 53 EW = 223.5
Round 54 EW = 220
Round 55 EW = 222
Day/Weight/Comment
10/5
10/6
10/7
10/8
10/9
10/10
10/11
10/12
10/13
10/14, 222, On vacation, gained weight and didn't weigh on these days. See ya next round!2 -
@tracie_lord I am rooting for you!!! I know you back tracked a bit because of your vacation but I have full faith that you will not only jump back on that wagon but kill it, like you did the first time. I can't wait to see your transformation!!! YOU GOT THIS!!1
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Heaviest: 192.2
RGW: 143.0
UGW: 135.0
10/03 - 145.4 at 5:00 a.m.
10/04 - 145.8 at 3:00 a.m.
Day/Weight/Comment
10/05 - 144.6 at 5:00 a.m.
10/06 - 144.6 at 5:00 a.m.
10/07 - 144.6 at 5:00 a.m. happy...happy...happy!!
10/08 - 144.6 at 5:00 a.m. ^^^^ ... ^^^^ ... ^^^^ !!!
10/09 - 144.2 at 5:00 a.m. YAY!!!
10/10 - 144.2 at 6:00 a.m.
10/11 - 145.2 at 5:00 a.m. ...
my own fault.
10/12 - did not weigh this a.m. Probably would not have been happy with the #.
10/13 - did not weigh
10/14 - 147.0 at 5:00 --this is why I didn't weigh.
Chris3 -
@mskanakana You ARE NOT a loser! A loser (“not the good kind”) would drop out! You are a WINNER because you are hanging in here and being honest! Stick to it. - you will be a loser - THE GOOD KIND! Persistence!
💕🙏💕
Quiltingjaine - thank you so much!! I wanted to give up after the weekend. But I’m sticking to it because of your support. Thank YOU!!!
(Sorry I don’t know how to tag you!! Hoping to figure it out soon)
2 -
@mskanakana Just put the @ symbol in from of the name to tag someone. I’m so glad you are sticking with us!
1 -
@quiltingjaine thanks!! I thought that was it but your name didn’t come up in blue. 🤦♀️. Trying it now! 😂😂2
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When does a new round start please not done a challenge before0
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@bubblemum2,
Join us now in the Round 57 thread.
https://community.myfitnesspal.com/en/discussion/10702840/just-give-me-10-days-round-57/p1?new=1
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Good morning! Is there a special “join” button somewhere? I am not new but need a bit of accountability before Christmas. In my 40s I joined MFP and lost over 30 lbs. I was creeping back up to 156 over the last ( post M) couple of years. Am now 57. Lost 5=lbs in Sept but have hit the inevitable plateau. Just need my bras to fit again 🥰
SW - 156
CW - 151
Goal for this round - 148
Long term goal - 145
10/22- 150.80 -
How in the world did you manage to pull up a 5 year old thread?
The current challenge is here:
https://community.myfitnesspal.com/en/discussion/10901592/just-give-me-10-days-round-239#latest0 -
Ha. Just talented I guess! Will join the rightbspot. Thx0
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Haha yes, that is definitely talent!0
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