What's Your Most Recent NSV
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My feet are back to being the 8/8.5 I know - I guess they didn't "grow" with pregnancy, they grew from weight gain like the rest of me!23
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i just finished 30 days of yoga with Adriene (on Youtube). Best yoga I've ever did. It was very hard sometimes, but I loved it. She is so positive in her attitude and so funny, I just feel great after all her videos.
I just started yoga camp with Adriene. It's great too.28 -
My NSV today was that I actually did a progression photo timeline of myself. I hate pictures. It wasn't pretty. I may have ugly cried BUT....I have seen some great improvements! I still have a long way to go but man...there is such a difference.
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Cleaned out my closet and found more treasures that I have never even worn !23
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My NSV today was that I actually did a progression photo timeline of myself. I hate pictures. It wasn't pretty. I may have ugly cried BUT....I have seen some great improvements! I still have a long way to go but man...there is such a difference.
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@besmith11 wow great job.3
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woke up did a weigh in and scale did not budge, initially I was upset but got dressed, went to Physical Therapy and then to gym. NSV is I didn't give up or eat poorly. I know my body is sore and retaining water and a wooosh should happen soon, had to remind myself this a a marathon not a sprint.30
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@allmannerofthings and @Evelyn_Gorfram - Thank you very much. I still have about 67 more pounds to lose to be at the high end of the normal range for my height but I was so excited that I just had to post this! Appreciate the encouragement as well.21
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My stretched out fat jeans are getting too loose!!!
Edited to add...
Also, my knee chub no longer rubs together making a swooshing sound when I walk lol! Thighs on the other hand are still BFFs!21 -
My best friend and I were at the dollar store yesterday, picking up random things for a baby shower she is throwing. As we are leaving, she is backing up her car, and this guy (who happens to be African American) is being kind of weird behind us, so she just backs up slowly and he awkwardly stands there. As she starts to pull forward, he flags us down and walks up to the passenger side (my side) of the car and I roll down the window.
At this point, I thought he was going to yell or something because, I'm going to be honest, my best friend backed her car out of that parking spot like a complete moron. But, he looks at me, and says "You don't know me, but I just gotta tell you, you got a fine booty". And then he just walks away. My best friend ALMOST DIED laughing and couldn't get over the fact that he just flagged down our car to tell me that my white girl booty was fine.
I couldn't even believe it was real life and I've never had a weirder (but flattering?) encounter... and now my best friend will never let me live that down.34 -
My best friend and I were at the dollar store yesterday, picking up random things for a baby shower she is throwing. As we are leaving, she is backing up her car, and this guy (who happens to be African American) is being kind of weird behind us, so she just backs up slowly and he awkwardly stands there. As she starts to pull forward, he flags us down and walks up to the passenger side (my side) of the car and I roll down the window.
At this point, I thought he was going to yell or something because, I'm going to be honest, my best friend backed her car out of that parking spot like a complete moron. But, he looks at me, and says "You don't know me, but I just gotta tell you, you got a fine booty". And then he just walks away. My best friend ALMOST DIED laughing and couldn't get over the fact that he just flagged down our car to tell me that my white girl booty was fine.
I couldn't even believe it was real life and I've never had a weirder (but flattering?) encounter... and now my best friend will never let me live that down.
That's funny! You may have to change your profile name from miss_boof to miss_booty!4 -
woke up did a weigh in and scale did not budge, initially I was upset but got dressed, went to Physical Therapy and then to gym. NSV is I didn't give up or eat poorly. I know my body is sore and retaining water and a wooosh should happen soon, had to remind myself this a a marathon not a sprint.
That's discipline! Well done, Nan!7 -
Today, I did the longest bike ride I've ever done.
62.51 miles.
Lots of hills. Lots of steep hills. Some fast downhills.
A lot of fun (well, for me)
I WILL do that 100 mile bike ride.
The only reason I didn't do it today was that I had to be somewhere this afternoon.
Maybe tomorrow . . .
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I turned down free cake today! I love cake.....alot26
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This evening my brother in law told me I look a lot younger23
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Hey y'all, great work!! Reading these is so motivating!
@Evelyn_Gorfram you're cracking me up
As "gen Z" as this sounds...I started therapy!! Like, real therapy! I have been in and out of an eating disorder for many years but always denied denied denied. But something in me just snapped a few weeks ago so I headed to my doctor who set me on the path to gettin' straightened out. I was so, like, ashamed???? It's so dumb to me now that I was ashamed for needing help but I am already re-calibrating. I wish I had gone a long time ago. Support groups like this are amazing but wasn't really getting to my root cause. Swallowing my pride was hard but I am so happy already that I want to tell everyone I see that I am getting professional help!
I also brought some really yummy vegetable-based side dishes to a potluck recently and it all got eaten! I was asked for the recipes! It felt good to show people that 'yummy' and 'vegetables' can go together!27 -
Congratulations on deciding to do what is best for you and absolutely no shame at all in getting help when needed.Yummy recipes could be added to the food group here if you wanted. (hint)
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Been some time since I posted a NSV. I thought I'd hit a bit of a plateau - losing VERY VERY slowly, like a fifth of a pound per week - since July. Took a look at my food diary and realized that I am not really in a plateau - I'm just not logging/measuring as aggressively as I was when I was losing a steady 1/2 lb per week.
My NSV - getting honest with myself that I wasn't getting the results I want for a reason, but instead of beating myself up about it, I congratulated myself on STILL losing weight during that period. I must have learned something about portion control since the scale was still moving down. Now that I have faced reality, I am tuning up my food weighing/logging, and I expect to be somewhat back on track in the next few weeks.43 -
I ran (jogged) for 31 minutes!! That is definitely the longest duration I have run in my entire life! Not quite at 5k yet as I am quite slow, but almost in touching distance!
Also, five days after shelling out a scary amount of money, someone noticed I got my hair done! A good day all round.33 -
I walked through H & M today and did not feel hugely out of place!27
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