Help! Losing inches off boobs not lower belly/thighs despite doing lower body workouts!Any advice?
Replies
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collectingblues wrote: »SaniyaOct18 wrote: »Theres no way there must be something we're missing ! Don't the Kardashians always say they're organic and never had work done ? Must be something that celeb trainers know that we don't ! If you can grow a butt you should be able to grow boob size toooo. Maybe supplements or diet or something !!! It cant be the end look at so many weight loss stories they've got great body shapes.
Oh, please. Do you believe everything you read?
Plastic surgery, genes, and more plastic surgery.
Start saving your money if you want a Kardashian body. That’s how they got Kardashian bodies.
Put the salt away cus I'm pretty sure they put work on the gym too ! Not all money8 -
Lovee_Dove7 wrote: »Fat loss and fat deposits on your body are hormonally directed.
One way to help with losing weight around your midsection instead of your breasts is to increase your fiber intake, as fiber carries out excess hormones like estrogen (which tends to add fat around belly, hips and thighs).
Add 2-3g fiber each day until you get to 35+ grams fiber daily.
Track your fiber intake.
Sources of fiber: beans, legumes, some in veggies, fiber supplements, avocado, etc.
Thankyouuu so much !! That's some genuine help and advice I didn't know ! Unlike some saltines on here i really appreciate you ! Good karma at youu13 -
SaniyaOct18 wrote: »Lovee_Dove7 wrote: »Fat loss and fat deposits on your body are hormonally directed.
One way to help with losing weight around your midsection instead of your breasts is to increase your fiber intake, as fiber carries out excess hormones like estrogen (which tends to add fat around belly, hips and thighs).
Add 2-3g fiber each day until you get to 35+ grams fiber daily.
Track your fiber intake.
Sources of fiber: beans, legumes, some in veggies, fiber supplements, avocado, etc.
Thankyouuu so much !! That's some genuine help and advice I didn't know ! Unlike some saltines on here i really appreciate you ! Good karma at youu
I figured that would be the one post you would be inspired by. Good luck on achieving what you are aiming for.12 -
Ok we good yall unless there's some real sincere information here that can help ! We out ! ✌8
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There was no insincere information here. Everything was posted with the intent to help. Just because it wasn't what you wanted to hear doesn't make it wrong. Be careful of your own biases...14
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SaniyaOct18 wrote: »Lovee_Dove7 wrote: »Fat loss and fat deposits on your body are hormonally directed.
One way to help with losing weight around your midsection instead of your breasts is to increase your fiber intake, as fiber carries out excess hormones like estrogen (which tends to add fat around belly, hips and thighs).
Add 2-3g fiber each day until you get to 35+ grams fiber daily.
Track your fiber intake.
Sources of fiber: beans, legumes, some in veggies, fiber supplements, avocado, etc.
Thankyouuu so much !! That's some genuine help and advice I didn't know ! Unlike some saltines on here i really appreciate you ! Good karma at youu
Wow.
Sorry, but that advice is useless. Fiber will do nothing to save your boobs. No idea where this advice comes from but it isn't science.16 -
Eat fiber to save your boobs now that's something I hadn't heard yet. Good luck with that OP 10 -
No.SaniyaOct18 wrote: »Theres no way there must be something we're missing ! Don't the Kardashians always say they're organic and never had work done ? Must be something that celeb trainers know that we don't ! If you can grow a butt you should be able to grow boob size toooo. Maybe supplements or diet or something !!! It cant be the end look at so many weight loss stories they've got great body shapes.
You got your advice....
If you’re unhappy with the way you look and are at goal weight, try recomping (eating maintenance calories and doing progressive heavy lifting). You can’t spot reduce. Or gain boobs without paying for them.
Also, no ones being “salty” here, they’re just being truthful because they’ve been there and done that.
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oh, and the answer is "plastic surgery"5
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Dude. No, just no. Most of us here are high fibre.... and what you’re saying does not compute. At all.Lovee_Dove7 wrote: »Fat loss and fat deposits on your body are hormonally directed.
One way to help with losing weight around your midsection instead of your breasts is to increase your fiber intake, as fiber carries out excess hormones like estrogen (which tends to add fat around belly, hips and thighs).
Add 2-3g fiber each day until you get to 35+ grams fiber daily.
Track your fiber intake.
Sources of fiber: beans, legumes, some in veggies, fiber supplements, avocado, etc.
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mom23mangos wrote: »Almost all the women you see who are extremely lean, yet still have marvelous boobs bought them. Most will admit it.
I don't know who that is, but I wonder if she's ever been compared to Kim K before... lol2 -
SaniyaOct18 wrote: »
Oh my bad, definitely eat LOTS of fiber for your boobs, that should do the trick. and don't forget to wash it down with apple cider vinegar too preferably after a large glass of milk. 12 -
I lost a lot there too and hope to lose more. And I am a woman 😀0 -
cerise_noir wrote: »
Dude. No, just no. Most of us here are high fibre.... and what you’re saying does not compute. At all.Lovee_Dove7 wrote: »Fat loss and fat deposits on your body are hormonally directed.
One way to help with losing weight around your midsection instead of your breasts is to increase your fiber intake, as fiber carries out excess hormones like estrogen (which tends to add fat around belly, hips and thighs).
Add 2-3g fiber each day until you get to 35+ grams fiber daily.
Track your fiber intake.
Sources of fiber: beans, legumes, some in veggies, fiber supplements, avocado, etc.
I'm not a dude.
I actually have breasts, and breast size is not static. They can change for the better or worse, and I've experienced both! There was a time when I seemed to lose all my breasts when dieting, but struggled so much to get it off my butt hips thighs.
So my answer reflects what I know and experience. I'm very happy with my results and am sharing that with OP.14 -
SaniyaOct18 wrote: »GUYSS there must be a way how do you think the celebrities do it ??!!! Look at Kim Kardashian, tiny waist but the biggest boobs and doesn't she train with that girl that started from home as well !
I'm pretty sure mother nature has had a little help...... don't demean yourself by worrying about what "celebrities" do. (Has she actually ever done anything to merit her fame?)
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BrianSharpe wrote: »SaniyaOct18 wrote: »GUYSS there must be a way how do you think the celebrities do it ??!!! Look at Kim Kardashian, tiny waist but the biggest boobs and doesn't she train with that girl that started from home as well !
I'm pretty sure mother nature has had a little help...... don't demean yourself by worrying about what "celebrities" do. (Has she actually ever done anything to merit her fame?)
Uhm...well...not anything I think most of us here would care to do.4 -
SaniyaOct18 wrote: »
Oh my bad, definitely eat LOTS of fiber for your boobs, that should do the trick. and don't forget to wash it down with apple cider vinegar too preferably after a large glass of milk.
So all I had to do was eat less fiber when losing and I wouldn't have needed that painful reduction?5 -
SaniyaOct18 wrote: »
Oh my bad, definitely eat LOTS of fiber for your boobs, that should do the trick. and don't forget to wash it down with apple cider vinegar too preferably after a large glass of milk.
So all I had to do was eat less fiber when losing and I wouldn't have needed that painful reduction?
I predict a huge jump in metamucil stocks when this news gets out. Time to buy!7 -
SaniyaOct18 wrote: »
Oh my bad, definitely eat LOTS of fiber for your boobs, that should do the trick. and don't forget to wash it down with apple cider vinegar too preferably after a large glass of milk.
So all I had to do was eat less fiber when losing and I wouldn't have needed that painful reduction?
Yep and holy swiss cheese, only cheddar on cheat days.2 -
SaniyaOct18 wrote: »
Oh my bad, definitely eat LOTS of fiber for your boobs, that should do the trick. and don't forget to wash it down with apple cider vinegar too preferably after a large glass of milk.
So all I had to do was eat less fiber when losing and I wouldn't have needed that painful reduction?
I predict a huge jump in metamucil stocks when this news gets out. Time to buy!
I wonder if there would be benefits to the transgender community, too? Increased fiber intake rather than estrogen blockers... Big pharma is going to hate that.7 -
SaniyaOct18 wrote: »
Oh my bad, definitely eat LOTS of fiber for your boobs, that should do the trick. and don't forget to wash it down with apple cider vinegar too preferably after a large glass of milk.
So all I had to do was eat less fiber when losing and I wouldn't have needed that painful reduction?
I predict a huge jump in metamucil stocks when this news gets out. Time to buy!
I wonder if there would be benefits to the transgender community, too? Increased fiber intake rather than estrogen blockers... Big pharma is going to hate that.
With all the fiber I eat, I should put Dolly Parton to shame by now! 6 -
Breast implants are a possibility. Surgery is expensive and risky, but the results can be awesome.0
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SaniyaOct18 wrote: »
Oh my bad, definitely eat LOTS of fiber for your boobs, that should do the trick. and don't forget to wash it down with apple cider vinegar too preferably after a large glass of milk.
You forgot raspberry ketones!
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I'm wondering what I've done wrong.
I have been flat chested all my life yet eat loads of fibre.
I even drink physillium husk
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Why don't you make a consultation appointment with Dr Diamond in Los Angeles!?! He was the Kadashians surgeon. They get their skin cleaned, liposuction etc at Epione too. Thereafter, maintenance.4
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777Gemma888 wrote: »Why don't you make a consultation appointment with Dr Diamond in Los Angeles!?! He was the Kadashians surgeon. They get their skin cleaned, liposuction etc at Epione too. Thereafter, maintenance.
No way! I thought they said they were 100% natural!!!! 6 -
777Gemma888 wrote: »Why don't you make a consultation appointment with Dr Diamond in Los Angeles!?! He was the Kadashians surgeon. They get their skin cleaned, liposuction etc at Epione too. Thereafter, maintenance.
No way! I thought they said they were 100% natural!!!!
No, they said they were 100% organic.
No nasty chemicals in those butt implants 😂1 -
777Gemma888 wrote: »Why don't you make a consultation appointment with Dr Diamond in Los Angeles!?! He was the Kadashians surgeon. They get their skin cleaned, liposuction etc at Epione too. Thereafter, maintenance.
No way! I thought they said they were 100% natural!!!!Runaroundafieldx2 wrote: »777Gemma888 wrote: »Why don't you make a consultation appointment with Dr Diamond in Los Angeles!?! He was the Kadashians surgeon. They get their skin cleaned, liposuction etc at Epione too. Thereafter, maintenance.
No way! I thought they said they were 100% natural!!!!
No, they said they were 100% organic.
No nasty chemicals in those butt implants 😂
You guys!! IT IS ORGANIC because the fat is sourced through a CLOSED LOOP. Duh!2
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