Ladies only before and afters!

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Replies

  • beatthereaper2016
    beatthereaper2016 Posts: 55 Member
    Simply amazing.
  • vx_comanche
    vx_comanche Posts: 7 Member
    Down 70 pounds
  • skinnynurse2019
    skinnynurse2019 Posts: 10 Member
    edited December 2018
    F
  • Betenhauser
    Betenhauser Posts: 1 Member
    Excellent, guys! Keep it up!
  • lynney_s
    lynney_s Posts: 89 Member
    Birdie8185 wrote: »
    moreclan9 wrote: »
    aoxn2rujf7nq.jpg

    335lbs-195lbs (-140lbs)

    One day at a time. (Sometimes one hour, minute, second at a time)

    Be KIND to yourself...Ignore the mean inner voice.

    You look amazing. Great advice

    I love that advice especially about ignoring the mean inner voice. Thank you
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    v87zko8uehq8.jpg

    I lost over 100 lbs from January 11, 2017 to September 15, 2017... 8 months and 4 days. I started moving more, eating healthy & correct portions. I have maintained since with taking my weekends off (eating more freely without weighing and logging my food) and back to healthier choices first thing every Monday. Currently I weigh 161.8 lbs

    Since I reached my 100 lb loss last year, I thought I'd also share a current photo. This was just taken June 12, 2018 on my 25th Wedding Anniversary.

    bt9lp5zyqkkk.jpg



    Wow really just wow! Your transformation is incredible u look amazing!

    Thank you for that! It has been more than 16 months since I reached goal and I have kept it off. :)

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