Lose 5lbs + in December 2018
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Ultimate Starting weight - 200 Lbs (3/6/18)
Current weight - 144
December goal - 140 Lbs
Ultimate goal - 140 Lbs
Dec 1 - 144
Dec 8 - No weigh in, was out of town
Dec 9 - 145 - I was out of town celebrating an early Xmas/late thanksgiving with my family...had tons of food and sodium. I’m super pleased with this number, thought it would be much higher!
Dec 15 - 141.4
Dec 22 -
Dec 29 -
Total goal loss for December: 4 Lbs
Actual December loss:6 -
Original starting weight - 206lb (Sept 2018)
December start weight - 186.4 lb (Nov29)
December goal - maintain!
- Workout 3x/week
Ultimate goal - 160 lb
Nov 29 - 186.4
Dec 6 - 188.2
Dec 13 - 187.2
Haven't been logging food this week. Need to get back on track!
Dec 20 -
Dec 27 -3 -
Dec1-238.6
Dec7-240.6
Dec14-239.25 -
A mini wooosh!
-3 lbs loss! Yay! It might be the results from last weeks cold that I now am recovered. Whether it's water weight or not, it's still a loss--and I'll take it! Now, I'm in the upper 190s--finally! I hope to maybe get to the late 180s again. Big maybe! We'll see!
Next weigh-in will be on or about the 23rd. I'm going to try to weigh-in before Christmas. Before all the cakes and pies! Right now, I'm just relying on exercise to maintain my weight.
5 -
Hi
I calculate in kilos so was aiming to lose 2.3 kilos in December.
Not doing great. Feeling heavy and discouraged.
December 2: 58 kilos
December 8: 58 kilos
December 9: 59 kilos
December 10 -
December 11 -
December 12 -
December 13 -
December 14 -
December 15 -58.8
December 16 -58.6
December 17 -
December 18 -
December 19 -
December 20 -
December 21 -
December 22 -
December 23 -
December 24 -
December 25 -
December 26 -
December 27 -
December 28 -
December 29 -
December 30 -
December 31 -5 -
Original starting weight :184
December starting weight :184
December goal :179
Ultimate goal :138
Sunday’s
9th - 179.8 (-4.2? this is prob. not real)
16th - 178.4 (-5.6 month, -1.4 week)
23rd
30th
3 -
Original starting weight :184
December starting weight :184
December goal :179
Ultimate goal :138
Sunday’s
9th - 179.8 (-4.2? this is prob. not real)
16th - 178.4 (-5.6 month, -1.4 week)
23rd
30th
4 -
December 1 - 193 - up one pound from yesterday : - (
December 2 -193 - glad that I didn't gain, I was pretty over-indulgent over the weekend.
December 3 -194 - kind of discouraged with the fluctuation. I had a good day, expected a loss.
December 4 -194 - I really expected to be less this morning. On track to lose.
December 5 -192 - back to where I was at the end of last month's challenge.
December 6 -191 - Wow! Lots of days left to get down to that next decade. Seeing the scale move is motivating!
December 7 -191 - Getting excited to get out of the 90s, hopefully by next week
December 8 -192 - Dang. Oh well, I will stick with it. I over-ate yesterday and expected this. Very easy to put on, hard to take off.
December 9 - 192
December 10 -191- Good. Monday morning. Easier for me to be diligent during the week, so hope to see another drop this week. 2 steps forward 1 step back still equals going forward : - )
December 11 -193 - Geez do I fluctuate!
December 12 -191 - Skated yesterday. It seems like no matter what I consume, that I lose weight after I skate.
December 13 - Skated again, I think that I have messed up my calendar here, because the 191 should have been the 13th.
December 14 -193. Unbelievable, 2 days of skating and up 2 pounds? Really expected a loss today. I don't measure my inches until the 27th. Glad that I am not weighing once per week, seeing as how this fluctuation is going. I actually like seeing it, I didn't realize that it could be like that. 2 pounds is a lot!
December 15 -193
December 16 -193. Funny, I feel lighter but the scale isn't budging. Went out to Zumba class yesterday and really expected to see it on the scale. Maybe tomorrow.
December 17 -
December 18 -
December 19 -
December 20 -
December 21 -
December 22 -
December 23 -
December 24 -
December 25 -
December 26 -
December 27 -
December 28 -
December 29 -
December 30 -
December 31 -5 -
Happy Sunday, everyone!
I forgot to post last week but I'm still here. December is a tough month.. so I'm just going to keep it real and honest and worry about getting more disciplined in January. I'm not off the wagon completely but I've hopped off a few times so far, and let's be honest... it's a very food-centric season.
Add to that I was still healing from surgery - I'm 100% over that now, then my husband's auto accident (he is fine, just dealing with insurance claims and truck shopping and other inconveniences that arose from that)... and now all the busy that the holidays bring, shopping, wrapping and all that stuff... even if there wasn't a barrage of food, just the erratic schedule has caused us to eat less than ideally recently.
Merry Christmas, and Happy New Year, everyone!
Highest weight ever: 254 in October 1999.
Lowest since 1991: 194.4 November 25, 2018!!!
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
November 26 - December 2: 195.6
December 3-9: 196.8
December 10-16: 196.6
Loss for December: 1 lb GAIN
MFP Loss: 36.4 lbs.
Total cumulative loss since mid 2015: 46.4 lbs.
Until next week,
Move more, eat less.
7 -
Ultimate Starting weight - 220.5 Lbs
Current weight - 214.5Lbs
December goal - 205 Lbs
Ultimate goal - 160 Lbs
December 01 - 214.5
December 08 - 212.3
December 15 - 213.8
December 22 -
December 29 -
Total loss for December -.7
Feeling extremely frustrated this weekend, like I’m never going to get out of the 200s this has been a 3 year battle. I just need to not give up 💪 but I’m also feeling tired and defeated today7 -
katilynmcintire wrote: »Ultimate Starting weight - 220.5 Lbs
Current weight - 214.5Lbs
December goal - 205 Lbs
Ultimate goal - 160 Lbs
December 01 - 214.5
December 08 - 212.3
December 15 - 213.8
December 22 -
December 29 -
Total loss for December -.7
Feeling extremely frustrated this weekend, like I’m never going to get out of the 200s this has been a 3 year battle. I just need to not give up 💪 but I’m also feeling tired and defeated today
Don’t give up, don’t lose hope! I hope 2019 will bring you many good things. 😊3 -
Original starting weight - 145.0
December starting weight - 145.0
December goal - 140.0 😍
Ultimate goal - 125.0 🤩
Dec 03 - 145.0
Dec 10 - 142.2
Dec 17 - 138.0
Dec 24 -
Dec 31 -
Total loss for December: 7.0
Total loss so far: 7.05 -
Original starting weight - 271.8 - Oct 9/18
December starting weight - 254 - Nov 30/18
December goal - 247
Ultimate goal - 165
Nov 30 - 254.0
Dec 03 - 256.6
Dec 10 - 255.0
Dec 17 - 254.6 - lots of binge eating this week
Dec 24 -
Dec 31 -
Total loss for December: gain of .6 lb
Total loss so far: 17.2 lbs
Good Luck Everyone!2 -
Original starting weight : 136.2 (MFP - 5 1/2 yrs ago) 192.2 (heaviest - 08/18/05)
I used to be 5'7" until arthritis hit...now Doc said...5' 5 1/2". I sure liked sayin, "I'm five-seven."
Dec starting weight : 148.4
November goal : 145.0
Ultimate goal : 135.0
Dec 03 - 147.8 at 6:00 a.m.
Dec 10 - 149.8 at 6:00 a.m.
Dec 17 - 148.0 at 5:00 a.m.
Dec 24 -
Dec 31 -
Good luck everyone!
Chris4 -
Original starting weight: 290
December starting weight: 283.2
December goal: 275
Ultimate goal: 225
Dec 3rd: 283.2
Dec 10th: 279.6
Dec 17th: 275.6
Dec 24th:
Dec 31st:
Total Dec loss: 7.6 pounds6 -
•Lose 5 lbs in December•
Nov. 30- 178.2 - A .6 lb gain for November.
Original starting wgt: 253
December starting weight: 178.8
December goal: 175
•Monday Updates•📌
12/1 - 178.8 - carbs12/2 - 177.6 - carbs12/6 - 176.2
📌12/3 - 180.6 - CARBS!
12/4 - 178.8 - fluid starting to come off
12/5 - 176.8
12/7 - 176.4 - up slightly
•Update on my carby snack weight swings😆
12/8 - 176.4 - sort of an OMAD day on the 7th. Dealing with sore throat. Pretzels and homemade onion dip.
12/9 - 177.4 - Ate the heck out of some pretzels.
📌12/10 - 178.8 - Temporary. My pretzel frenzy really wasn't. I only had 2ozs of them, but I do Keto, so there's fluid to reckon with.
12/11 - 176.6 - Lucky ducky today, because I ate 700 calories worth of gourmet potato chips yesterday. No regrets. They were delicious and I'll take the hit tomorrow if it comes.
12/12 - 178.4 - Chip eating showed up!😅
12/13 - 177.2
12/14: - 175.4
12/15: 174.6 - I had problems with MFP app and forgot to come back with the update. Hit my goal. Now to surpass it even more. This weight is too close. Lol
12/16: 176.6 - Fluid retention
📌12/17 - 174.6
December 31 😃😑😕❓
4 -
Female named Donna - 58 years young - 5’ 5 ½” - Midwest USA
SOMETIMES I GIVE IN………BUT I NEVER GIVE UP !!!
I am weighing in on the First and the Last day of each month for a full monthly account.
MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
My Final Goal: To weight 155 by Valentine’s Day 💗💗💗
December starting weight - 178.0
December goal - 5 lb Loss to be at 174.0
December Actual End Weight:
Weight/Comment:
Dec 01- 178.0 December will probably be a wild ride, just like November. I will do my best and hope that a challenge will help to keep me a bit more accountable.
Dec 08- 178.0 Maintained, which I am grateful for. However, I really need a loss before Christmas, and before I have to see my family doctor. Lots of travel this upcoming week. That never turns out good.
Dec 15- 180.6 I’m starting to slip as the out of town shopping excursions intensify. Restaurants, social events, Christmas parties, lack of sleep and time. I know I’m not alone in this. The NSV is that I am still making excellent food choices at home and I am having no problem getting my steps in with all this rushing around. January is on the horizon so I am trying to minimize the damage.
Dec 22-
Dec 29-
Dec 31-
Final Challenge Thoughts:
2 -
Original starting weight : 200.4
December goal : 180
First goal : 140
Dec 03 - 185.4
Dec 10 - 183.8 I’ll take it!👍
Dec 17 -184.8 it’s Xmas time! 🤷🏻♀️
Dec 24 -
Dec 31 -4 -
December 1 - 193 - up one pound from yesterday : - (
December 2 -193 - glad that I didn't gain, I was pretty over-indulgent over the weekend.
December 3 -194 - kind of discouraged with the fluctuation. I had a good day, expected a loss.
December 4 -194 - I really expected to be less this morning. On track to lose.
December 5 -192 - back to where I was at the end of last month's challenge.
December 6 -191 - Wow! Lots of days left to get down to that next decade. Seeing the scale move is motivating!
December 7 -191 - Getting excited to get out of the 90s, hopefully by next week
December 8 -192 - Dang. Oh well, I will stick with it. I over-ate yesterday and expected this. Very easy to put on, hard to take off.
December 9 - 192
December 10 -191- Good. Monday morning. Easier for me to be diligent during the week, so hope to see another drop this week. 2 steps forward 1 step back still equals going forward : - )
December 11 -193 - Geez do I fluctuate!
December 12 -191 - Skated yesterday. It seems like no matter what I consume, that I lose weight after I skate.
December 13 - Skated again, I think that I have messed up my calendar here, because the 191 should have been the 13th.
December 14 -193. Unbelievable, 2 days of skating and up 2 pounds? Really expected a loss today. I don't measure my inches until the 27th. Glad that I am not weighing once per week, seeing as how this fluctuation is going. I actually like seeing it, I didn't realize that it could be like that. 2 pounds is a lot!
December 15 -193
December 16 -193. Funny, I feel lighter but the scale isn't budging. Went out to Zumba class yesterday and really expected to see it on the scale. Maybe tomorrow.
December 17 -192
December 18 -
December 19 -
December 20 -
December 21 -
December 22 -
December 23 -
December 24 -
December 25 -
December 26 -
December 27 -
December 28 -
December 29 -
December 30 -
December 31 -6 -
HW: 186 (08.14.2017)
CW: 160
Dec GW: 155
UGW: 130
Dec 12: 160
Total loss for Dec:
Total loss so far: 26 lbs3
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