annamargy wrote: »
I love Body combat. Punching the air, squats, burpees and leaping around burns 700 calories!
Also, Fight fit, a mix of boot-camp and judo followed by pilates to stretch out those muscles. I feel nicely fit at 57.
loriv19 wrote: »
I took the stairs this morning instead of the elevator. 4 flights woo hoo. I made it to the gym too. 30 minutes on eliptical and a few of the machines. I wanted to do free weights but of course that area was filled with guys and i didnt want to get in the middle of that.
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