JUST GIVE ME 10 DAYS ~ ROUND 65
Replies
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SW 219
Round 64 EW 213
Day/Weight/Comment
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/224 -
Yes, just the motivation I need!4
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I'm in, thanks for the invite @aFit50!!6
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HW: 237.7
SW: 228.3 1/1/16
OGW: 169
Revised GW: 155 reached Thanksgiving 2018
Now shooting for 150 lbs to see what I look like since 153.5 is much better than 155. Curious how body will look at 150.
Should be a good round.
SW: 153.2 😁 -75.1 lbs down 3.2 to go!
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
RGW: 152’s
See you in Round 65❣❣❣
Health!!! Focus on health! 🏃🏻♀️💪🏻🙏🏻💃♥🏆
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 to Round 64–> 179.4 to 153.2 lbs, -26.2 lbs in 31 Rounds❣
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~*
You. ARE Healthier. Than. You. Ever. Thought. Possible. #Grateful,soGrateful🍀🙏🏻🌈♥🌟🌈🍎
HDL >50 1st time ever! Daily walking did it. All cholesterol & triglyceride labs are perfect. Low bp etc etc.
~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~
Track Days at or under 153.4 for R65
days under 153.4
Track days you eat all meals at home:
days in R65
You have accomplished great things with your health. Do keep this in mind! You are winning the war, if not each day’s battle!7 -
I’m in! For the first time.
SW 245.2
Day/Weight/Comment
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/2210 -
5’1, female, 31 years old
MFP SW 12/1/18- 172.6
Round SW - 164.2
Goal Weight - 120
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/225 -
Round 64 EW 191.2 (-4.4)
Round 65 GW 190
Day/Weight/Comment
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/224 -
Overall starting weight: 135.4 - Jan 1, 2019
Overall Goal Weight: 85kg - Dec 22, 2019
R64 Starting Weight = 131.7 kg
R64 Total Loss = 1.2 kg
Cumulative Weight Loss since 1 Jan: 4.9 kg
***
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/227 -
I am in for round 65!
HSW : 257.8 lbs
CSW : 237.8 lbs (15 Jan, 2018)01. R29 SW 237.8 EW: 233.6 (- 4.2 lbs)Round 65 GOALS:
02. R30 SW: 233.6 EW: 230.2 (- 3.4 lbs)
03. R31 SW: 230.2 EW: 228.4 (-1.8 lbs)
04. R32 SW: 228.4 EW: 223.2 (- 5.2 lbs)
05. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
06. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
07. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
08. R36 SW: 217.6 EW:--- did not complete round.
08. R38 SW: 218.4 EW: 216.2 (-2.2 lbs)
09. R39 SW: 216.2 EW: ---- did not complete this round
09. R43 SW: 219.4 EW: 215.8 (-3.6 lbs)
10. R44 SW: 215.8 EW: 213.8 (-2.0 lbs)
11. R45 SW: 213.8 EW: 213.4 (-0.4 lbs)
12. R46 SW: 213.4 EW: 210.4 (-3.0 lbs)
13. R47 SW: 210.4 EW: 207.6 (-2.8 lbs)
14. R48 SW: 207.6 EW: 205.6 (-2.0 lbs)
15. R49 SW:205.6 EW ---- on holidays in “maintenance” if possible
15. R50 SW:210.0 EW: 204.2 (-1.4 lbs)
16. R51 SW:204.2 EW: 203.4 (-0.8 lbs)
17. R52 SW:203.4 EW: 199.2 (-4.2 lbs)
18. R53 SW:199.2 EW: 200.0 (+0.8 lbs)
19. R54 SW:200.0 EW: ---- did not complete this round
----holidays - again! ----
19.R57 SW: unknown EW: 198.8 (-1.2lbs)
19.. R59 SW 198.8 lbs EW: ---- did not complete this round
----”Life” got in the way ----
20. R63 SW:205.6 EW:206.0 (+0.4 lbs)
21. R64 SW:206.4 EW:201.0 (-5.4 lbs)
22. R65 SW:201.0 EW:
Loss since challenge: -39.0 lbs (Jan 2018)
Average loss per round: -2.05 lbs (19 completed rounds)
Loss since highest weight: -59.0 lbs
GOALS:✅1st Major Goal - 215 ✅ *clothes shopping*
2nd Major Goal - 190 -195 lbs - onedeland = *increase exercise* I AM GOING TO GET THERE! ←--- wow, very excited to be working on my next “major goal”
3rd Major Goal - 175 lbs = *clothes shopping (in Cherating?)
4th Major Goal - 155 lbs - hitting "healthy" and maybe changing the pace
5. UGW - 133 lbs 195 lbs - this is a major goal for me and I am hoping to get there by round 67, reward will be a facial! (195 lbs, here I come) or full body massage.
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Round 32 GOAL - target 225.x, EW 223.2 = accomplished, big time! ✅
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES! ✅
Round 34 GOAL - to get out of the 220's EW 218.4 lbs!!! ... ACHIEVED!!! ✅
Round 35 GOAL - keep in the 21x.x … DONE! ✅
Round 36/37 - Easter holidays - stalled.
Round 38 GOAL - end the round with a loss. - yup, getting back on track! *FAIL*
Round 40 GOAL - actually RE-START after all these stalls. OMG *FAIL*
Round 43 GOAL ... ACHIEVED!!! ✅ OMG! SO SO HAPPY …. I DID IT
Round 44 GOAL - get below 215 ✅
Round 45 GOAL - Goal Weight: 211.x um …. Haha… not when the round ends on a bumb!
Round 46 GOAL - To get to 210.x a ✅ - taking this round as a WIN!
Round 47 GOAL - to get to 20x.x ✅
Round 48 GOAL - to get to 205.x ✅
Round 49 = ROAD TRIP!
Round 50 GOAL - to get to 205.x ✅ ACHIEVED!!! AMAZING! … Really glad I am moving on from the Road Trip
Round 51 GOAL - to get to 203.x ✅
Round 52 GOAL - to get to 201.x ✅ ACHIEVED!!! And then some … whooshed into ONDERLAND AMAZING! This has provided a motivational boost toward my next goal …
Round 57 GOAL - complete the round! ✅ ACHIEVED!!!
--- broke from daily tracking ----
Round 65 GOAL - end the round in 1-derland
1) Complete this round - daily logging from 13th til the end
2) Track everything - EVERYTHING
3) drink more water
4) move more often
5) End the round in 1xx.x (onderland!)
Day/Weight/Comment
13/01: 200.2 … YES!! Nice way to start the round!!
14/01:
15/01:
16/01:
17/01:
18/01:
19/01:
20/01:
21/01:
22/01: goal 19x.x
10 -
I missed the end of round 64. Things have been in disarray around here. I'll be here for 65. I will have to focus on organization.9
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I'm not feeling well and have been on the couch and computer all night. I looked back through the JGM10D all the way to the very first post.
I just want to say: hillcrestbaby ... wherever you are, thank you for that very first Just Give Me 10 Days post. What a legacy you left behind!
(Her account has been deleted and I don't know if she ever rejoined under a new name. Do any of you know what became of her?)
@cyranda63 took over the reins at about round 10 and kept it up until round 31 when I can no longer see her name. Her account shows that the last time she was active was in April of 2018. I hope she is well wherever she is.
@quiltingjaine, @terryrichardson1 and @GrandmaJackie ... thank you so much, Ladies, for keeping this Challenge going so that people like me could have a place to land. This has got to be one of, if not THE, longest running challenges on MFP. It's incredible!
and thank you to all of the people who took up all those challenges so that the threads would keep going 65 (!!!) challenges later!
My cold medicine must be kicking in and making me feel sentimental and mushy. Forgive me & good night. 14 -
Hey everyone! Congrats to everyone who had such great success last round. For those who didn’t see the numbers they wanted to, keep on keeping on, you CAN do this!
Some non-scale goals I have for this round are:
No late night snacking.
Start C25K
Take my dogs on a long walk at least 1 time per day
Start stronglifts 5x5 program
Round 64 weight loss: 1.5 kg
SW: 72.4 kg
GW this round: 70.4 kg
UGW: 50 kg
Day/Weight/Comment
01/13 - 72.1 kg So last night was awful. Not only did I stay up until 2 am reading, but I allowed myself to pig out at about 1230 on all sorts of stuff. For some reason I just got really hungry at that time and no matter what I ate, wasn’t satisfied. The rest of the day was pretty low calorie though, and I think that not eating until 11 or 12 in the afternoon is making it harder to avoid snacking late at night. I see two solutions to this problem: either eat more during the day, or go to bed earlier! Going to bed is probably the best option as I am making sure I am eating when hungry. With all of that said though, I had a really active day yesterday with 7000+ steps and an hour of playing soccer with my family. I am hoping that the snacking last night won’t bit me in the butt tomorrow. On a NSV note though, I have been alcohol free now for 10 days, and it is a lot easier than I thought it would be!!
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/22
16 -
Heaviest Weight: 201
Starting Weight:
Goal weight 125-135
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
5 -
I’m in! For the first time.
Height 5’7.5
SW 245.2
Day/Weight/Comment
01/13 245.8 - not sure what happened here as I ate within my calories. I’m sure it must be water weight or something but onwards and upwards (or downwards!) Going to start my couch to 5k today so will see what happens.
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/22
12 -
Overall starting weight: 135.4 - Jan 1, 2019
Overall Goal Weight: 85kg - Dec 22, 2019
R64 Starting Weight = 131.7 kg
R64 Total Loss = 1.2 kg
Cumulative Weight Loss since 1 Jan: 4.9 kg
***
01/13 - 131.9 (Yesterday was cheat day. The eating was not pretty. I'd felt pretty deprived on strict keto for 10 days. worked out and maintained good water levels. But back in the game today.)
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/2211 -
2nd round here we go
OSW 6th Jan 2019 88kg
RSW 85.1kg {- 2.9kg or 6.4lbs}
RGW 83.5kg
01/13 85kg I made my 3kg in my 1st week which makes me so happy. Now not to give up when it slows down! I'll keep on logging everything and keep to my Keto macros.
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/2212 -
Spoiler - Previous roundsOSW - 267 (September 2018)
R #57 - SW - 247- EW - 244.5 (-2.5lb)
R #59 - SW 245lb - EW - 241.7lb (-3.3lb)
R #60 - SW 241.7lb - EW - 240.2lb (-1.5lb)
R #61 - SW 240.2lb - EW -236.3lb (-3.9lb)
R #62 & #63 was a bit on and off in these rounds and then completely off over Christmas. Committing again for R #64 💪🏻
R # 64 - SW 242lb - EW 234.1lb (-7.9lb)
Round 65
SW - 234.1lb
GW - 230lbs
01/13 - 235lb - water retention, still happy with this going to have to do a food shop today as cat food is running low so meal planning for next week today.
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/2211 -
Average R64 = 62.33kg (137.41) H=62.6 L = 61.95
01/13 - 61.95
01/14 -
01/15 -
01/16 -
01/17 -
01/18 -
01/19 -
01/20 -
01/21 -
01/22 -
@Winner_in_Life - we can do this!11 -
36yo/, 173cm / German living in London, UK, currently in Lusaka, Zambia
2019 SW: 72.8kg;
Since May 2018: highest 75, lowest 69.6kg (13 Dec 2018)
GW: 62-67kg depending on how it feels
R64 end 01/12 70.9kg
01/13 71.2 (+0.3)
Boy, my day did not go to plan yesterday. So I blame TOM and stress eating the 1000cals in snacks.
Today is a friend's birthday and a last min plan to go on a game drive. That will be great, but means estimated food, possibly alcohol and not my planned day of gym, work and relaxing, hence more stress.
But i'll enjoy it and get back to the plan on Monday.
I'll catch up on posts from R64 and 65 this eve.
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/22
11 -
Round 65
Svetlana
Age - 51
Height 167 cm
SW: 68.1 (150.1 lbs.)
Result of previous Rounds = - 4.1 kg (-9.0 lbs.).
Start of ROUND 65: 62.5 kg (137.8 lbs.)
GW for Round 65: 61.0 (134.5 lbs.)
Day/Weight/Comment
01/13 - 62.5 kg (137.8 lbs.). Looks better 7 km run in the morning and 15 min of strength training which I missed yesterday. Plan Jillian Michaels in the afternoon. Ran 11 km yesterday.
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/22
RESULT OF ROUND 65: minus x.x kg (- x.x lbs.)
@krea4 - Nice to see you. You are posting very early. May I ask where do you live? I had to work hard yesterday. Next time I should think before stuffing myself with some extras
13
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