40+ Club : Where the Cool Kids Are

Options
1…822823825827828…934

Replies

  • sdereski
    sdereski Posts: 3,406 Member
    Options
    @Beeps2011 - well done for making it to your gym!
    @gam3rguy - well done you! You are in constant "beast mode"!

    Got out for another great snowshoe last night. It was colder, but so nice in the bush.

    Hosting bridge tonight, so am not able to get my usual workout in. :disappointed:
  • Beeps2011
    Beeps2011 Posts: 11,952 Member
    Options
    sdereski wrote: »

    Hosting bridge tonight, so am not able to get my usual workout in. :disappointed:

    Bridge is worth the "miss"! ;)
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    "Body Beast: Bulk: Shoulders/Arms"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    sdereski wrote: »
    @Beeps2011 - well done for making it to your gym!
    @gam3rguy - well done you! You are in constant "beast mode"!

    Got out for another great snowshoe last night. It was colder, but so nice in the bush.

    Hosting bridge tonight, so am not able to get my usual workout in. :disappointed:

    LOL! thanks. been also working with people from Brute Force! heavy sandbag training (official "alpha" program is supposed to launch TODAY!)! wouldn't mind giving that snowshoeing a shot...sounds fun, and i do like the snow! me and my pup both!!

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    "Body Beast: Bulk: Back/Legs"=Done!
  • sdereski
    sdereski Posts: 3,406 Member
    Options
    5.25 km snowshoe today. Cold but great! Lots of climbing. :)
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    "Beachbody Yoga Studio: Muscle Recovery with Ted"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    "Body Beast: Bulk: Chest & Back"=Done!
  • sdereski
    sdereski Posts: 3,406 Member
    Options
    Another lovely snowshoe again yesterday! Am loving it. :)
  • alteredsteve175
    alteredsteve175 Posts: 2,718 Member
    Options
    sdereski wrote: »
    Another lovely snowshoe again yesterday! Am loving it. :)

    No snow here in the lowlands, but I did a couple of outdoor walks last week. It's been cold, but that's no excuse. Will log some more miles this week. Thanks for the inspiration, @sdereski!
  • 3furballs
    3furballs Posts: 476 Member
    Options
    Well no regular workouts for me, on vacation in Costa Rica! However we walk 2.5 km each way to town and hiked for hours yesterday up and down mountains so think we're doing ok.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    "Body Beast: Bulk: Arms/Shoulders"=Done!
  • sdereski
    sdereski Posts: 3,406 Member
    Options
    3furballs wrote: »
    Well no regular workouts for me, on vacation in Costa Rica! However we walk 2.5 km each way to town and hiked for hours yesterday up and down mountains so think we're doing ok.

    Sounds divine!
  • sdereski
    sdereski Posts: 3,406 Member
    Options
    We got our snowshoe in again last night. It was such a beautiful night. However, temps are supposed to drastically drop tonight for the next week, so my trekking may be put on hold. Although you are always moving, my hands / feet can get quite cold when the temperatures drop.

    Eating was a bit of a disaster yesterday. Basically just over ate. :tongue:
    Today is a new day...thank goodness.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    "P90X3 cold start. Brute Force Operator Series Alpha-1(21:39)! P90X3 Complex Lower"=Done!
    That was rough. My “sandbag get ups” on the left are weak as HELL!
  • sdereski
    sdereski Posts: 3,406 Member
    Options
    gam3rguy wrote: »
    "P90X3 cold start. Brute Force Operator Series Alpha-1(21:39)! P90X3 Complex Lower"=Done!
    That was rough. My “sandbag get ups” on the left are weak as HELL!

    what are "sand bag get ups"?

    Can't imagine anything about you is "weak". :astonished:
  • sdereski
    sdereski Posts: 3,406 Member
    Options
    Indoor classes last night - body blast followed by a wonderful hour of yoga. Water intake and food choices were good yesterday as well.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    sdereski wrote: »
    gam3rguy wrote: »
    "P90X3 cold start. Brute Force Operator Series Alpha-1(21:39)! P90X3 Complex Lower"=Done!
    That was rough. My “sandbag get ups” on the left are weak as HELL!

    what are "sand bag get ups"?

    Can't imagine anything about you is "weak". :astonished:

    https://www.youtube.com/watch?v=grgSTW125UU

  • alteredsteve175
    alteredsteve175 Posts: 2,718 Member
    Options
    gam3rguy wrote: »
    sdereski wrote: »
    gam3rguy wrote: »
    "P90X3 cold start. Brute Force Operator Series Alpha-1(21:39)! P90X3 Complex Lower"=Done!
    That was rough. My “sandbag get ups” on the left are weak as HELL!

    what are "sand bag get ups"?

    Can't imagine anything about you is "weak". :astonished:

    https://www.youtube.com/watch?v=grgSTW125UU

    Impressive, @gam3rguy! I have a tough time with kettlebell getups.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    Got a damn stomach bug. 🖕😠
    Hopefully it’ll go away soon and I won’t have to start the sandbag routine over...I was only on day 2 anyways. So...rest day. 🤬

Categories