SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019
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Replies
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Me 15
LNS 03 -
Me: 4
LNS: 11
Streak: 2 Days
Snacks are a plenty around my future in-laws. At least, I only had two iced oatmeal cookies lol. But it still counts as late-night especially since dinner was at 8pm. On a different note, I had no sugar sweetened beverages yesterday only water.5 -
Me: 12* - LNS: 3
Not 100% clean, but did a Zumba workout afterwards and stayed l8, so... yeah.
2 -
started on 01/15.
Me 1
LNS 03 -
Me 14*, lns 23
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Jan 15 - Day 12
Me: 8
LNS: 4*
Brutal LNS tonight.
Jan 16 - Day 13
Me:9*
LNS: 4
Much better tonight. Having an herbal tea.2 -
Jan 16
Me: 16*
LNS: 0
Streak: 243 -
16 Jan
LNS: 0
ME: 16
Streak: 162 -
Day sixteen~
ME: 13*
lns: 33 -
Me: 17*
LNS: 0
Ugh. Not sure why I thought two nights of school back to back was a good idea when scheduling.
Got up earlier than normal both days in order to workout. Wanted to eat both nights when I got home, but didn’t. Hoping I can keep the momentum. Week 1 down. 13 weeks left in the semester. Lol.2 -
Me 12
LNS 4*3 -
Jan 16 - Day 13
Me:9
LNS: 4*
Much better tonight. Having an herbal tea.
ETA: I spoke too soon last night. I lost the plot completely. It's more of a habit to turn to food when I'm stressed. I need to get busy doing other things rather than stuff my face.4 -
started on 01/15.
Me 2
LNS 01 -
Me: 5
LNS: 11
Streak: 2 Days
No Sugar Beverages Streak: 2 Days
We went to the movies last night. I had a smaller than usual dinner and accounted for a bit of popcorn and snacks.
Day 2 of no sugar beverages - I wonder how longer I can keep up the streak. Does creating chocolate milk with chocolate syrup count? Sometimes, we have milk for a post workout snack.2 -
Me 16
LNS 03 -
Me: 11
LNS: 5
Streak +32 -
I really need this to stay on track!
Me - 1
LNS -03 -
Me 14, lns3*4
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Jan 17 - Day 14
Me:10*
LNS: 4
I kept busy today, had a later dinner and a planned snack. Much better day.5 -
Amanda
Started 1/12/19:
Me: 5
LNS: 0
Ate like crap all day today, so the least I can do is to stick with my No LNS.
6
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