Welcome to the friendliest, most supportive thread you'll ever find. The title says "Women Ages 50+" but all women are welcome.
It helps me to check in with this thread every day for the friendship and support that has been so helpful on my weight loss journey.
If you had any goals or resolutions for January, how did you do?
Do you have any goals or resolutions for February that you'd like to share?
Resolutions for February:
*return to my daily meditation practice
*return to SWSY
Resolutions for January (with end of the month comments)
*get over my cold (successful)
*continue with good habits (logging food and exercise, drinking water, posting on this thread)--great
Barbie from beautiful NW Washington