WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
CHALLENGE STARTING WEIGHT: 138.7.oO*Oo.JAN 7: 137.3
JAN 14: 136.5
JAN 21: 136.4
JAN 28: 135.1
JAN GOAL: - 1.5
JAN ACTUAL: -3.6.oO*Oo.FEB 4 : very bad PMS no way I’d step on a scale !
FEB 11: 135.1
FEB 18:
FEB 25:
FEB GOAL : -1.5
FEB ACTUAL:.oO*Oo.MAR 4:
MAR 11:
MAR 18:
MAR 25:
MAR GOAL: -1.5
MAR ACTUAL:.oO*Oo.APR 1
APR 8:
APR 15:
APR 22:
APR 29:
APR GOAL: -1.5
APR ACTUAL:.oO*Oo.Weight lost this week: 0
No change since last weigh in but given the circumstances I’m happy to maintain
Goal weight for challenge: 132.7
Actual weight lost for challenge: 3.6/62 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 272lbs August 2013
CHALLENGE STARTING WEIGHT: 215.8lbs
Jan. 7: 215.8lbs
Jan. 14: 213.8lbs
Jan. 21: 213lbs
Jan. 28: 213.6lbs
January Goal: 208lbs
January Actual: 213.6lbs
Feb. 4: 211.2lbs
Feb. 11: 210.4lbs
Feb. 18:
Feb. 25:
February Goal: 210lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 0.8lbslbs
Challenge Weight loss goal: 195lbs
Actual Weight loss for the challenge: 5.4lbs4 -
STARTING WEIGHT AND DATE WITH MFP: 265.2 on 02/26/2018
CHALLENGE STARTING WEIGHT: 169.1 on 12/31/2018Jan 7: 166.2
Jan 14: 162.9
Jan 21: 161.2
Jan 28: 157.9
JANUARY GOAL: 164
JANUARY ACTUAL: 157.9
Feb 4: 155.4
Feb 11: 153.2
Feb 18:
Feb 25:
FEBRUARY GOAL: 150
FEBRUARY ACTUAL:Mar 4:
Mar 11:
Mar 18:
Mar 25:
MARCH GOAL:
MARCH ACTUAL:
Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:
APRIL GOAL:
APRIL ACTUAL:
WEIGHT LOST THIS WEEK: 2.2
CHALLENGE WEIGHT LOSS GOAL: 145
ACTUAL WEIGHT LOSS FOR CHALLENGE: 15.93 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs - 1/1/2019
CHALLENGE STARTING WEIGHT:
174.0 lbs (January 17th, 2019)
Jan. 7: 176.6 lbs
Jan. 14: 174.0 lbs
Jan. 21: 173.6 lbs
Jan. 28: 169.8 lbs
Weight Lost For These Weeks: - 6.8 lbs
January Goal: 175 lbs
January Actual: 169.8 lbs
Feb. 4: 167.9 lbs
Feb. 11: 166.3 lbs
Feb. 18:
Feb. 25:
Weight Lost For These Weeks:
February Goal: 170 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
Weight Lost For These Weeks:
March Goal: 165 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
Weight Lost For These Weeks:
April Goal: 160 lbs
April Actual:
Weight Lost For These Weeks:
Challenge Weight loss goal: 16.6 lbs
Actual Weight loss for the challenge6 -
Highest Weight and Date: 200 lbs. on 1/31/17
Challenge Starting Weight 146.6 lbs. on 12/31/18
January 7th: 148.6 lbs.
January 14th: 150.6 lbs.
January 21st: 146.6 lbs.
January 28th: 147.8 lbs.
January Goal: 142.6 lbs.
January Actual: 147.8 lbs.
February 4th: 146.2 lbs.
February 11th: 142.4 lbs.
February 18th:
February 25th:
February Goal: 143.8 lbs.
February Actual:
March 4th:
March 11th:
March 18th:
March 25th:
March Goal: 139.8 lbs.
March Actual:
April 1st:
April 8th:
April 15th:
April 22nd:
April 29th:
April Goal: 134.8 lbs.
April Actual:
Weight Lost This Week: -3.8 lbs.
Actual Weight Loss for Challenge: -4.2 lbs.
Challenge Weight Goal: 135 lbs.
Today's Weight: 142.4 lbs.
Lbs. To Lost: 7.4 lbs.
Weeks Remaining: 11 Weeks5 -
CHALLENGE STARTING WEIGHT:
Jan. 7: 297
Jan. 14: 293
Jan. 21:293
Jan. 28:300
January Goal: 5
January Actual:0
Feb. 4:300
Feb. 11: 297
Feb. 18:
Feb. 25:
February Goal: 18
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 10
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 10
April Actual:
Weight lost this week:
Challenge Weight loss goal: 43
Actual Weight loss for the challenge5 -
January
Challenge SW: 145.7
Challenge Goal APRIL 2019: 130 (LOSE 15.7 pounds, YEA)!
Jan. 7: 144
Jan 14: 145 (Quit Drinking - body going through changes)
Jan. 21: 142.7
Jan. 28: 141.2
Jan. 31: 141.2
January Goal: -5 pounds (140 pounds)
January Actual: -4.5 @ 141.2 😉 Next month I am focused on losing five pounds!
Challenge Lost MTD (as of Jan 31): - 4.5 pounds
February 💃🏋️♀️🏃♀️💪
Challenge Jan SW: 145.7
SW in FEB: 141.2. 💃👏🏋️♀️🦵🥰
Feb. 4: 140.2 yea! 🥰 (down 5.5lbs since Jan 1)
Feb. 11: 138.6 (down 1.6 from last week!)🙋♀️
Feb. 18:
Feb. 25:
February Goal: -5 pounds 136.2. On Target!
February Actual:
YTD: 7.1 pounds
Feb MTD: 2.6 pound
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4 pounds
March Actual: 134
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -4 pounds
April Actual: 127 Yeah!!6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 0n July 22,2012
CHALLENGE STARTING WEIGHT: 207.6
Jan. 1: 207.6 I started today since I have a challenge going with my husband, daughter and son in law.
Jan. 7: 205.6 Great week for me!
Jan. 14: 203.8 Another great week!
Jan. 21: 202.2 Yeah for me! Down again this week
Jan. 28: 201.4 Very happy again this week. Sick this past week and didn't get to the gym but really watched food.
January Goal: 201 - 6.6 lbs.
January Actual: -6.2 lbs. close enough
Feb. 4: 199.8 Yay for me, in the 100's. I have been here since July 2015.
Feb. 11: 200.4 Not so good this week but that's okay I'll get back on track.
Feb. 18:
Feb. 25:
February Goal: 198.0 - 3.4 lbs.
February Actual: -1
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: +.6
Challenge Weight loss goal: 20 lbs. 187
Actual Weight loss for the challenge: -7.26 -
Roxmom, age 66, 5’ 2”
OSW: 228
UGW: 170
CSW:: 201.4 (Jan. 1, 2019)
Jan. 7. 198.8
Jan. 14. 201.8
Jan. 21. 200.8
Jan. 28. 196.4
January loss: -2.4
Feb. 4. 195.4
Feb. 11. 193.4
Feb 18
Feb 25
February loss: -
Total weight loss for challenge: 8 lbs
Successes: drinking my water, prepping meals.
Challenges: getting enough exercise during this cold weather. Have to work harder on the Exercise!7 -
STARTING WEIGHT AND DATE WITH MFP - I originally joined weighing in the 280s in the Spring of 2010
CHALLENGE STARTING WEIGHT - 263.3
Jan. 7: 263.2
Jan. 14: 262.2
Jan. 21: 263.8 - Too many carbs and not enough consistent weighing and measuring. Onward and downward!
Jan. 28: 265.0 - Reading the Beck Diet Solution and using the workbook. I need to reshape my thinking.
January Goal: 258 to 259
January Actual: +1.2
Feb. 4: 261.4
Feb. 11: 259.4
Feb. 18:
Feb. 25:
February Goal: 257 to 258
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 253 to 257
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 248 to 253
April Actual:
Weight loss this week: -2.0
Challenge weight loss goal: 12 to 15 lbs.
Actual weight loss for this challenge:
6 -
STARTING WEIGHT AND DATE WITH MFP: 200.4 lbs April 2016
CHALLENGE STARTING WEIGHT: 175.0 on 12/31/2018
Jan 7: 171.8
Jan 14: 172.0
Jan 21: 173.4
Jan 28: 170.6
JANUARY GOAL: 170.0
JANUARY ACTUAL: 170.6
Feb 4: 170.8 - Was under 170 all week
Feb 11: 168.8
Feb 18:
Feb 25:
FEBRUARY GOAL: 165.0
FEBRUARY ACTUAL:
Mar 4:
Mar 11:
Mar 18:
Mar 25:
MARCH GOAL: 160.0
MARCH ACTUAL:
Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:
APRIL GOAL: 155.0
APRIL ACTUAL:
WEIGHT LOST THIS WEEK: 2.0
CHALLENGE WEIGHT LOSS GOAL: 155.0
ACTUAL WEIGHT LOSS FOR CHALLENGE:7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.1 July 30, 2018 - (Previously joined and never logged back in 2008.)
CHALLENGE STARTING WEIGHT: 159.8 (Jan 1st)
Jan. 7: 156.2
Jan. 14: 155.5
Jan. 21: 155.8 (Dang football snacks!) Damage wasn't too bad. I can feel the water retention from all the sodium rich foods. Ok and a few drinks. LOL
Jan. 28: 154.6 Much better
January Goal:155
January Actual: 154.6 (as of Jan 31st)
Feb. 4: 154.5 (Too much Pizza, beer and cupcakes! Husband's birthday was the 2nd and Super Bowl the next day. I can't believe I didn't gain!!) We did workout both days before indulging! It helped!
Feb. 11: 154.5 Busy week, taxes, winery with friends, lunches with family, I'll take it as a HUGE plus that I didn't gain anything.
Feb. 18:
Feb. 25:
February Goal: 153 (I did this purposely as we are vacationing the end of Feb. I will still log, but I won't be cooking at all. We will be doing a lot of walking so hopefully that will keep the weight stable. Won't have time for the gym. Wish me luck!
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 0
Challenge Weight loss goal: 14 pounds
Actual Weight loss for the challenge:3 -
Not much, but considering it was our anniversary “weekend”, happy for maintenance (Had great dinners out, and brunch).
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2 (8/21/2018)
CHALLENGE STARTING WEIGHT (1/1/2019): 183.1lbs
January Goal: 176lbs
January Actual: 182.4
Feb. 4: 182.2
Feb. 11: 182.1
Feb. 18:
Feb. 25:
Adjusted February Goal: 175.3lbs
Original February Goal: 168.9lbs
February Actual:
March Goal: 161.9lbs
March Actual:
April Goal: 154.9lbs
April Actual:
Weight lost this week: (-0.1)
Challenge Weight loss goal: 154.9lbs (28.2lbs)
Actual Weight loss for the challenge: (-1.0)
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs on June 16, 2016
CHALLENGE STARTING WEIGHT: 151.4
Started weight loss commitment in Jan, 2014 at approximately 260 lbs and still need to get to best BMI at 136.5 lbs.
Jan. 1: 151.4
Jan. 7: 157
Jan. 14: 156.6
Jan. 21: 155.2
Jan. 28: 152.8
Jan. 31: 152.6
January Goal: -4 lbs
January Actual: +1.2 lbs
Feb. 1: 152.4
Feb. 4: 151.6
Feb. 11: 156.8
Feb. 18:
Feb. 25:
February Goal: -4 lbs
February Actual: +4.4 lbs
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -3 lbs
April Actual:
Weight gain this week: 5.2 lbs
Challenge Weight loss goal: -15 lbs
Actual Weight gain for the challenge: 5.4 lbs3 -
Carol’s Weightloss Journey
My Fitness Pal
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 246 lbs, November 13, 2018
CHALLENGE STARTING WEIGHT: 227 lbs (January 1, 2019)
Jan. 7: 229 lbs
Jan. 14: 225 lbs
Jan. 21: 224.2 lbs
Jan. 28: 221.7 lbs
January Goal: 221 lbs
January Actual: 221.7
Feb. 4: 218.0 lbs (28 lbs, 84 days)
Feb. 11: 217.1 lbs (28.9 lbs 91 days)
Feb. 18:
Feb. 25:
February Goal: 215 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 209 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 201.5 lbs
April Actual:7 -
STARTING WEIGHT: 290
CHALLENGE STARTING WEIGHT: 273
Jan. 7: 271.8
Jan. 14: 270.6
Jan. 21: 269
Jan. 28: 268
January Goal: -6
January Actual: -5
Feb. 4: 269.8
Feb. 11: 267.8
Feb. 18:
Feb. 25:
February Goal: -8
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -8
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -8
April Actual:
Weight lost this week: -2
Challenge Weight loss goal: 30 pounds
Actual Weight loss for the challenge: 64 -
sapphire318 wrote: »CHALLENGE STARTING WEIGHT:
Jan. 7: 297
Jan. 14: 293
Jan. 21:293
Jan. 28:300
January Goal: 5
January Actual:0
Feb. 4:300
Feb. 11: 297
Congratulations on CRUSHING that barrier. I can see that good choices are being made!
2 -
Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2” Tall
“The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends
Jan 01: starting weight 185.5
Jan 07: 183.6
Jan 14: 183.4
Jan 21: 185.4
Jan 28: 186.7 Weight was higher at the start of my week. It is working it’s way back down with the help of the cardio dancing. Diet has been on point and I’m feeling really great right now. Travel coming up on Wednesday, so I dread the restaurant bump that is likely, but I plan on just dancing it away!
Jan 31: 186.9
JANUARY GOAL : 177.5
JANUARY ACTUAL: 186.9
……………………………..TOTAL LOST IN JANUARY: 0 Gained 1.4
Feb 01: 186.9
Feb 04: 186.9
Feb 11: 186.7
Feb 18:
Feb 25:
Feb 28:
FEBRUARY GOAL : 172.5
FEBRUARY ACTUAL:
……………………………..TOTAL LOST IN FEBRUARY :
Mar 01:
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:
MARCH GOAL : 166.0
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:
Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:
APRIL GOAL : 158.0
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 1.2 lb GAIN
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
2 -
My name is Trina
Female 5'4.5" 53 years old
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
(Original MFP start 1/20/2016 199 lbs....lost about 23 lbs, maintained it about 6 months & regained)
New MFP start date 6/10/2018 199 lbs. Have logged in every day since then. Not going to regain this time!!
CHALLENGE STARTING WEIGHT: 154 lbs
Jan. 7: 157.5 Going the wrong way. We had a party 1/5 and hopefully this is just water weight. TOM also came to visit !!?? (WTH?--hasn't been here for 6 months). Exercise has been good! Looking to post better numbers next week!
Jan. 14: 153.5 Well. That's a bit better. Down .5 from starting weight, but might not make January goal!
Jan. 21: 154 Bouncing around
Jan. 28: 151.5
January Goal: 149
January Actual: 149 on 1/30 and 2/3
Feb. 4: 151 -- I'll blame it on the super bowl, but honestly ate pretty well and no alchohol!
Feb. 11: 150 -- Today the scale bounce between 149.5 and 150. Saw 149 once this week and 149.5 once.....
Feb. 18: (TRAVELLING--NO WEIGH IN)
Feb. 25:
February Goal: -4 (145)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4 (141)
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -4 (137)
April Actual:
Weight lost this week: (-1.0)
Challenge Weight loss goal: 137 (-17)
Actual Weight loss for the challenge: (-4.0 so far)
2 -
Starting Weight: 263.8
Jan. 7: -0.4 (263.4)
Jan. 14: -2.2 (261.2)
Jan. 21: -0.6 (260.6)
Jan. 28: -2 (258.6)
January Goal: -4
January Actual: -5.2
Feb. 4: +2.6 (261.2)
Feb. 11: -.4 (260.8)
Feb. 18:
Feb. 25:
February Goal: -4
February Actual: +2.2
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -5
April Actual:
Weight lost this week: -.4
Challenge Weight loss goal: -17
Actual Weight loss for the challenge: -3
3
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