From 511 to 175: a 336 lb loss over 5 years
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You look amazing! I love when people stick around for long periods of time, and can show that it is possible to maintain at the lower weight. Thank you for sharing2
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Accomplishments like yours motivate many to persevere with their own fitness, health and wellness pursuits. Thank you.0
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No Words, All I can see your smile its fantastic & Great Work!1
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Congratulations! That is an amazing accomplishment.0
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Iamsimpleguy wrote: »No Words, All I can see your smile its fantastic & Great Work!
Thank you0 -
Ok that is damn awesome. I am adding you right now. Just restarted my account, zero friends and need you kicking my *kitten*!1
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petethegamer01 wrote: »Ok that is damn awesome. I am adding you right now. Just restarted my account, zero friends and need you kicking my *kitten*!
Sure thing!0 -
Amazing success story. Keep on inspiring!1
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Wow! Great job! Very inspiring.1
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What an inspiration ✨ You are so incredibly strong:). Did you just count calories and exercise? Low carb??0
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JulieLentes wrote: »What an inspiration ✨ You are so incredibly strong:). Did you just count calories and exercise? Low carb??
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That is incredible!!
So happy for you!
Daygirl50000 -
Your bloodwork and other stats must have changed dramatically.
Amazing work. Congratulations bro.0 -
Your bloodwork and other stats must have changed dramatically.
Amazing work. Congratulations bro.
Yes. While I never had ‘high cholesterol’ enough to take medicine they did get turned around as far as ratio of good and bad.
Blood pressure is near perfect and oxygen at 98.
Love those numbers
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a fantastic achievement - congratulations!1
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Cool , now is better than never !1
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You look great! Might I ask, what diet plan did you, are you, following?0
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