CROCKPOT RECIPES + CALORIES

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  • crysmas
    crysmas Posts: 7
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    bump
  • firegirley
    firegirley Posts: 86 Member
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    Sorry everyone....newbie here. Whats "bump" mean?:smile:
  • BrigettaBennett
    BrigettaBennett Posts: 17
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    bump
  • mricher
    mricher Posts: 8
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    Chicken Stroganoff

    1 lb frozen boneless, skinless chicken breast
    1 can 98 % fat free cream of mushroom soup
    16 oz. fat free sour cream
    1 package onion soup mix

    Place frozen breasts in bottom of crockpot. Mix other ingredients and pour over chicken. Cook on low for 7 hours.

    It is delicious and super easy!

    Nutritional information:
    servings: 6
    calories: 169
    carbs: 14
    fat: 3
    protein: 20
    sodium: 741
    fiber: 1

    It is a little high on the sodium so make sure you get your water in that day. It is great over noodles, rice, etc.
  • sunnyrunner23
    sunnyrunner23 Posts: 182 Member
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    bump
  • pghfan
    pghfan Posts: 119
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    bump
  • sparetirebegone
    sparetirebegone Posts: 92 Member
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    bump
  • ercarnes
    ercarnes Posts: 43 Member
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    bump
  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
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    Oh yes, bump this one for sure!:flowerforyou:
  • Marylynn83
    Marylynn83 Posts: 12 Member
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    bump!
  • goingcrazy951
    goingcrazy951 Posts: 8
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    Minstrone

    ¼ cup italian dressing
    1 onion, chopped
    1 stalk celery, chopped
    1 carrot, chopped
    1 can (14.5 oz) diced tomatoes, undrained
    1 can (19 oz) red kidney beans, rinsed
    2 cans (14 oz, each) vegetable broth
    2 cups water
    1 tsp. italian seasoning
    1 ½ cup whole wheat shelled macaroni, uncooked
    ½ cup parmesan cheese
    Heat dressing in large nonstick skillet on medium-high heat. Add onions, celery, carrot; cook 2 minutes or until crisp-tender, stirring occasionally. Spoon into slow cooker. Add tomatoes, beans, broth, water and seasoning; stir. Cover with lid. Cook on low for 6 hours or on high for 3. Stir in macaroni; cook 10-15 minutes or until noodles are tender. Sprinkle with cheese just before serving.

    *not sure of the calories-sorry
  • Des92
    Des92 Posts: 309 Member
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    BUMP!! Just got a crock pot for university, will definitely try some recipes :)
  • jcannon15
    jcannon15 Posts: 148
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    Chicken Stroganoff

    1 lb frozen boneless, skinless chicken breast
    1 can 98 % fat free cream of mushroom soup
    16 oz. fat free sour cream
    1 package onion soup mix

    Place frozen breasts in bottom of crockpot. Mix other ingredients and pour over chicken. Cook on low for 7 hours.

    It is delicious and super easy!

    Nutritional information:
    servings: 6
    calories: 169
    carbs: 14
    fat: 3
    protein: 20
    sodium: 741
    fiber: 1

    It is a little high on the sodium so make sure you get your water in that day. It is great over noodles, rice, etc.

    My boyfriend loveddddddd this and he made the comment i see your diets out the window, he about fell over when i told him its was under 200 cal
  • scalhoun125
    scalhoun125 Posts: 10
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    bump
  • keledawn20
    keledawn20 Posts: 23 Member
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    bump
  • askin74
    askin74 Posts: 7 Member
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    bump
  • keledawn20
    keledawn20 Posts: 23 Member
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    bump
  • bonniejo61
    bonniejo61 Posts: 1
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    bump. I need to find this later!
  • LostAngle
    LostAngle Posts: 2
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    Harvest Pork Roast Makes 8 servings

    2lbs. Pork Tenderloin, Fat Trimmed
    2 Tbsp. Canola oil
    3 Cups Apple juice
    1 cup fresh Cranberries
    3/4 tsp. Salt
    1/2 tsp. Black Pepper

    Brown Roast on all sides in a skillet in Canola oil.
    Place in slow cooker. Add remaining ingredients.
    Cover, and cook on low 6-8 hours.


    Per serving: 290 calories (80 calories from fat), 9g total fat
    (2g saturated, 0g trans) 90mg cholesterol, 290mg sodium,
    19g total carbohydrate (2g fiber, 16g sugar), 32g protein,
    0%DV vitamin A, 0%Dv vitamin C, 0% DV calcium, 8% DV iron.

    Enjoy
  • clickityclick
    clickityclick Posts: 1
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    Loving scsedey143's Crockpot BBQ chicken. I will be trying that one this week.

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