WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

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  • autumnsnow786
    autumnsnow786 Posts: 279 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180
    CHALLENGE STARTING WEIGHT: 159

    Jan. 7: 156
    Jan. 14: 154
    Jan. 21: 154
    Jan. 28: 151.8

    January Goal: 150
    January Actual: 149.6

    Feb. 4: 147.8
    Feb. 11: 147.8
    Feb. 18:
    Feb. 25:

    February Goal: 140
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week: 0
    Challenge Weight loss goal: 120
    Actual Weight loss for the challenge:
  • etherealanwar
    etherealanwar Posts: 465 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs 11/17
    CHALLENGE STARTING WEIGHT: 149.4 lbs

    Jan. 7: 149.8
    Jan. 14: 148.4
    Jan. 21: 148.4
    Jan. 28: 147.4

    January Goal: 145 lbs
    January Actual: 146.4 lbs ( down 3.4 lbs)

    Feb. 4: 147
    Feb. 11: 145.2
    Feb. 18:
    Feb. 25:

    February Goal: 142 lbs
    February Actual:
  • gymbunny09
    gymbunny09 Posts: 69 Member
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    Starting Weight 03 January 2019 - 195lbs
    Jan 9th - 193Lbs
    Jan 16th - 191.8
    Jan 23rd - 190.4
    Jan 30th – 187.0
    January Goal 6 pounds
    January Actual – 8 pounds

    Feb 6th – 185.0
    Feb 13th – 185.0 Maintained this week stuck to healthy eating & plenty exercising even though emotionally didnt have a very good week. Hopefully will lose again next week.
    Feb 20th –
    Feb 27 –
    February Goal 6 Pounds
    February Actual

    March 6th –
    March 13th –
    March 20th –
    March 27th – Holiday to Majorca
    March Goal 6 Pounds
    March Actual

    April 3rd -
    April 10th -
    April 17th -
    April 24th -
    April Goal 6 Pounds
    April Actual
  • angmarie28
    angmarie28 Posts: 2,794 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 (Nov '15)
    CHALLENGE STARTING WEIGHT:158.8 on 1/1/19 (have some water retention from working out and lifting weights this past week, true weight is about 156.6)

    Jan. 9:155
    Jan. 16:155.6 (100% water retention, I average under 1500 cals a day, and work out 6 days a week burning 200-600 calories each time.)
    Jan. 23:155.2
    Jan. 30:154.2 (I was down to 151.6 on friday, ugh)

    January Goal:149
    January Actual:154.2

    Feb. 6:152.8
    Feb. 14:152.8
    Feb. 18:
    Feb. 25:

    February Goal:148
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:143
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:139
    April Actual:

    Weight lost this week:0 lbs
    Challenge Weight loss goal:18lbs
    Actual Weight loss for the challenge:
  • 171lake
    171lake Posts: 894 Member
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    Joining late, but love having the variety on mfp of tracking multiple goals.

    STARTING WEIGHT AND DATE WITH MFP: 172.6 (12/1/18)
    CHALLENGE STARTING WEIGHT: 165.6 on 1/1/19

    Jan. 9: 163.7
    Jan. 16: 163
    Jan. 23: 162.3
    Jan. 30: 160.2

    January Goal: 160
    January Actual:160.2

    Feb. 6: 159.4
    Feb. 13: 157.6
    Feb. 20:
    Feb. 27:

    February Goal: 155
    February Actual:

    Mar. 6:
    Mar. 13
    Mar. 20
    Mar. 27:

    March Goal:150-152
    March Actual:

    Apr. 3:
    Apr. 10:
    Apr. 17:
    Apr. 24:
    Apr. 30

    April Goal: 145-148
    April Actual:

    Weight lost this week: 1.8 lbs
    Challenge Weight loss goal: 8 lbs
    Actual Weight loss for the challenge:
  • tiabirdie56
    tiabirdie56 Posts: 3,990 Member
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    ●Winter Weight Loss Challenge 2019 ~ January through April●

    ▪Monday Updates▪📌

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 178 (FR)
    •Challenge Goal: Haven't decided, but I need to reach 170 first!
    •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
    1/02 - 177.2 - Coming down slowly. Need to get back to 174!
    📌•1/07 - 177.2
    1/08- 174.4 Now to drive this number down further!
    1/10- 174 Creeping down.
    1/11 - 172.8
    1/12 - 173.2 - Little bit higher on the carbs yeterday.
    📌•1/14 - 176.2 - A LOT higher on the carbs yesterday. 😌
    1/15 - 173.2
    1/16 - 173.8 - Changed my intermittent fasting eating window to later in the day. Seems to be working, but early weigh ins will be a bit higher.
    •1/18 - 172.2
    After my post on the morning of the 18th, no Internet at home until the morning of the 23rd. I had a couple of high calorie days, a couple of high carb days. Mostly vegetables and nuts. Tomato soup one day, hot chocolate yesterday. A few days, junk carbs, cookie, chips, chocolate. The winter weather has been colder than it has been for a long time. Makes me want to eat!
    1/19 - 173.8
    1/20 - 173.8
    📌•1/21 - 174.2
    1/22 - 174.2
    1/23 - 174.2
    1/24 - 173.6
    1/25 - 174.4
    1/26 - 175
    1/27 - 173.8
    📌•1/28 - 175.2
    •January 31: 176.2
    ●January Actual Weight Loss: 1.8 lbs (still fluid weight)

    February 1: 172.8
    2/2 - 174.4
    2/3 - 174.8
    📌•2/4 - 176.4
    2/5 - 176
    2/6 - 176.6
    2/7 - 177.2
    2/8 - 177 - Ugh. I get close to breaking through to the 160's and backtrack. This has been going on since SEPTEMBER 2018!
    2/10 - 178.2
    📌 2/11 - 175.2
    2/12 - 176
    2/13 - 174.6
    2/14 - 174.2
    📌2/18
    📌2/25
    •February 28:
    ●February Actual Weight Loss:

  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):298.5 OCT 2017
    CHALLENGE STARTING WEIGHT: 213.75

    Ammended dates as my weigh day is Fridays :)

    Jan. 4: 213.75
    Jan. 11: 208.25
    Jan. 18: 205.50
    Jan. 25: 212.50

    January Goal: 200.00
    January Actual: 212.50

    Feb. 1: 209.50
    Feb. 8: 205.00
    Feb. 15: 202.25
    Feb. 22:

    February Goal: 195.00
    February Actual:

    Mar. 1:
    Mar. 8:
    Mar. 15:
    Mar. 22
    Mar, 29::

    March Goal: 185.00
    March Actual:

    Apr. 5:
    Apr. 12:
    Apr. 19:
    Apr. 26:

    April Goal: 175.00
    April Actual:

    Weight lost this week: -2.75lbs
    Challenge Weight loss goal: 38.00lbs
    Actual Weight loss for the challenge: 12.00bs
  • tiabirdie56
    tiabirdie56 Posts: 3,990 Member
    Options
    ●Winter Weight Loss Challenge 2019 ~ January through April●

    ▪Monday Updates▪📌

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 178 (FR)
    •Challenge Goal: Haven't decided, but I need to reach 170 first!
    •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
    1/02 - 177.2 - Coming down slowly. Need to get back to 174!
    📌•1/07 - 177.2
    1/08- 174.4 Now to drive this number down further!
    1/10- 174 Creeping down.
    1/11 - 172.8
    1/12 - 173.2 - Little bit higher on the carbs yeterday.
    📌•1/14 - 176.2 - A LOT higher on the carbs yesterday. 😌
    1/15 - 173.2
    1/16 - 173.8 - Changed my intermittent fasting eating window to later in the day. Seems to be working, but early weigh ins will be a bit higher.
    •1/18 - 172.2
    After my post on the morning of the 18th, no Internet at home until the morning of the 23rd. I had a couple of high calorie days, a couple of high carb days. Mostly vegetables and nuts. Tomato soup one day, hot chocolate yesterday. A few days, junk carbs, cookie, chips, chocolate. The winter weather has been colder than it has been for a long time. Makes me want to eat!
    1/19 - 173.8
    1/20 - 173.8
    📌•1/21 - 174.2
    1/22 - 174.2
    1/23 - 174.2
    1/24 - 173.6
    1/25 - 174.4
    1/26 - 175
    1/27 - 173.8
    📌•1/28 - 175.2
    •January 31: 176.2
    ●January Actual Weight Loss: 1.8 lbs (still fluid weight)

    February 1: 172.8
    2/2 - 174.4
    2/3 - 174.8
    📌•2/4 - 176.4
    2/5 - 176
    2/6 - 176.6
    2/7 - 177.2
    2/8 - 177 - Ugh. I get close to breaking through to the 160's and backtrack. This has been going on since SEPTEMBER 2018!
    2/10 - 178.2
    📌 2/11 - 175.2
    2/12 - 176
    2/13 - 174.6
    2/14 - 174.2

    2/15 - 173.8
    📌2/18
    📌2/25
    •February 28:
    ●February Actual Weight Loss:



  • loopydo2017
    loopydo2017 Posts: 628 Member
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    36 yrs old, 5’5”
    CHALLENGE STARTING WEIGHT: 140lbs

    Jan. 7: 139.5lbs
    Jan. 14: 138.5lbs
    Jan. 21: 138.5lbs
    Jan. 28: 137.5lbs

    January Goal: 138 (-2)
    January Actual: -2.5

    Feb. 4: 137lbs
    Feb. 11: 138lbs
    Feb. 16: 137.5lbs
    Feb. 25:

    February Goal: 136
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week: Early weigh in because we are headed out on a family vacation and I won’t have a scale on Monday.
    Challenge Weight loss goal: -6lbs
    Actual Weight loss for the challenge:
  • mari_moulin
    mari_moulin Posts: 3,717 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 338.8 lbs on 12/27/2015

    CHALLENGE STARTING WEIGHT: 174.3

    Jan. 5: 178.2
    Jan. 12: 172.8
    Jan. 19: 170.6
    Jan. 26: 171.8

    January Goal: 170 - would like to lose 4.3 lbs
    January Actual: 171.8 - down 2.5 lbs

    Feb. 2: 170.9
    Feb. 9: 168.9
    Feb. 16: 169
    Feb. 23:

    February Goal: 167.8 - would like to lose 4 lbs
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight loss for the week: - 2 lbs
    Weight loss total for challenge: - 5.4 lbs
    Challenge Goal Weight: 164 lbs / - 10.3 lbs
  • corriepelc
    corriepelc Posts: 2,088 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159.8
    CHALLENGE STARTING WEIGHT:159.8

    Jan. 7: 157.2 (-2.6) -- YEEESSS!!! I worked so hard this last week and it showed up on the scale! :D
    Jan. 14: 157.6 (+0.4) -- Up a smidge and I'm totally OK with it. I had two horrible bloatings this week (thank you, perimenopause), so if anything I thought this would be worse. But this was still a great week because I was able to run 5 miles this morning with absolutely no knee pain! First time since I hurt it on NYE. This means I'll be totally fine for my next half-marathon in March. :D
    Jan. 21: 155 (-2.6) YEEESSS!!!! *throws confetti* *does happy dance* Just goes to show what tracking everything you eat and focusing can do. I also got to run outside today for the first time in three weeks -- no knee pain after 5 miles. Now I've got two months to get my stamina back up for my next half marathon.
    Jan. 28: 154.4 (-0.6) And the downward trend continues! :D So happy! The plan my sports nutritionist put me on is really working. It's obvious my body is finally getting enough fuel for my workouts and is no longer going into starvation mode, causing it to hold on to what it's got and not lose. Plus I've been making great choices and literally working my butt off. It's all paying off!

    January Goal: -3 (156.8)
    January Actual: -5.4 (154.4) (as of 1/26/19)

    Feb. 4: 155 (+0.6) Up a smidge. I'm not really bummed -- I believe that's from the frozen pizza I had for dinner last night. Shouldn't have done that the night before a weigh in. Easily fixable -- here's to a loss next week!
    Feb. 11: 154 (-1.0) Woot! Lost the little bit I gained last week, and then some. :D
    Feb. 18: 154 (0.0) Maintained this week and I'm totally fine with that, especially since I had a bit more sugar than usual this week. Hopefully I'll get a loss next week to hit my February goal -- only need to lose 0.2 to make that happen.
    Feb. 25:

    February Goal: -3 (153.8)
    February Actual: -0.4 (154)

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -3 (150.8)
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -3 (147.8)
    April Actual:

    Weight lost this week: : Maintained (as of 2/16/19)
    Challenge Weight loss goal: : -12
    Actual Weight loss for the challenge: -5.8 (as of 2/16/19)
  • KareninLux
    KareninLux Posts: 1,413 Member
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    Month break on holiday - up two lbs. But I am back here!

    Feb 17 - 169.5
    Feb 25:
    Feb 28:
    Mar 01:
    Mar 04:
    Mar 11:
    Mar 18:
    Mar 25:
    Mar 31:
    Apr 01:
    Apr 08:
    Apr 15:
    Apr 22:
    Apr 29:
    Apr 30:
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    Options
    STARTING WEIGHT AND DATE: 235; 01/01/19
    CHALLENGE STARTING WEIGHT: 235

    Jan. 07: 220.0
    Jan. 14: 218.0
    Jan. 21: 217.2
    Jan. 28: 211.8

    January Goal: -8 lbs
    January Actual: -23.2 lbs.

    A good chunk of the first 15lbs must have been water, but still... Woohoo!

    Feb. 04: 210.6
    Feb. 11: 208.4
    Feb. 18: 207.2
    Feb. 25:

    February Goal: -8 lbs
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -8 lbs
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -8 lbs
    April Actual:

    Weight lost this week: 1.2lbs
    Challenge Weightloss Goal: 32lbs
    Actual weight loss for the challenge (so far): 27.8
  • chardonais21
    chardonais21 Posts: 219 Member
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    eminater wrote: »
    STARTING WEIGHT WITH MFP : 257.7 lbs
    CHALLENGE STARTING WEIGHT: 206.6 lns

    I will weigh in on Mondays

    Jan 1: 206.6 lbs
    Jan. 7: 205.4 lbs
    Jan. 14: 200.2 lbs
    Jan. 21: 202.2 lbs
    Jan. 28: 200.4 lbs
    Jan. 31: 199.8 lbs

    January Goal: 199.8 lbs
    January Actual: 199.8 lbs ✅

    Feb. 4: 201.6 lbs - unwell
    Feb. 11: 198.8 lbs
    Feb. 18: 196.2 lbs
    Feb. 25:

    February Goal: 194.8 lbs
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week: 2.6 :smiley: :
    Challenge Weight loss goal: 20.0 lbs ish
    Actual Weight loss for the challenge: 10.4 lbs

    Great job! What a great week!

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