JUST GIVE ME 10 DAYS ~|~ ROUND 69
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@ConfidentRaven Great job!
2 -
Round #69
OSW - 213
CW - 180.1
RGW - 175.5
UGW – 130
Round 55 * -3.2
Round 56 * +1.6
Round 57 * -1.8
Round 58 * -1.5
Round 59 * -0.04
Round 60 * -0.06
Round 61 * -1
Round 62 * -2.2
Round 63 * -0.03
Round 64 * -4.3
Round 65 * +3.3
Round 66 * -4.8
Round 67 * -1.3
Round 69 * +4.3
02/22 179.1 Going down is always good. I got in a three mile walk last night, unfortunately I woke up feeling like crap. I've had breakfast and a pill, I hope to feel better soon. I want to walk tonight but since I also want to go to bed it doesn't look good. I took this as I was leaving the park last night. I thought it looked cool.
l3yer2xni2dq.png
02/23 176.5 Down again is good news. Bad news is I’m completely sick. Left work early yesterday and was back in bed and asleep by 11:00 a.m. Ate enough food to keep medicine down but not much else. No walk last night or today. Fingers crossed I’ll be back to normal tomorrow.
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03/0318 -
I am in for my third round.. Good luck to all of us..
Sw: 199 lbs
CW: 196.2
GW: 130 lbs
Round 67: SW:199 lbs EW 197.5 ( -1.5 lbs)
Round 68: SW 197.5 EW 196.2 ( -1.3 lbs)
Round 69: SW 196.2
02/22 - 196.2
02/23- 195.9
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03/03 -15 -
Happy to be here again
OSW 229.4
R69 SW 177.6
Day/Weight/Comment
02/22 176.4 Woosh! great way to start the round. Have some DOMS today from yesterdays work out so I will try to get some walking in today, despite the grey rainy weather. The days are getting longer if not yet brighter.
02/23 176.8
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03/0315 -
Wt R68: 317.2
Day/Weight/Commment
2/22 - 315.8 - This was nice to see. And I have been sticking to my weighing plan. I’m still a little stressed from the other night; it kinda triggered my PTSD. BUT I am calmer this afternoon. Food has still been good; it’s just been more of a struggle.
2/23 - NW - Yesterday, I was on par with eating, maybe a little light due to being out of the apartment during key eating times. Today, similar thing and I am out of olives, BUT I have a plan. I did a heartbreaking episode of Zombies, Run! yesterday and will do another one today. Since the sun has come out I am going to do it outside instead of pacing in my apartment or walking circles around the community room. As the weather turns to more warm days I will start doing Z5K training, AGAIN, but this time I should be able to finish it. I have hope for more activity in the future.
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Day/Weight/Comment
02/22-Walking steps are back up.
02/23- I was at my goal weight, a year ago, started thinking what I am missing now. Start back to my weekly goals, went walking 3 X around the park.
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15 -
62 yo female
heaviest weight 148# (around January 2017)
lowest weight 132# (around November 2017)
GW 135#
UGW 132#
weight end of round 68 143.2#
02/22 - 141.8#
02/23 - 141.8#
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03/0312 -
GOOD LUCK ALL!
Round 69. 5th round for me. 51 YO female; 5'2"; Mum of 2 grown boys; wife of 1;) Live in San Diego, formerly of Zimbabwe and Zambia.
This challenge:- stay focused; keep tracking and stay accountable....ooooh, and be honest with tracking! New Fitbit Versa keeping me on track - loving it so far.
Mini goal:- 164 - into 'just fat' and out of obese.
Mini goal:- 160 - just a nice round number - and hopefully me not looking so round!
UGoal:- 134
Round 65 SW 170.6
Round 66 SW 169
Round 67 SW 167
Round 68 SW 166.2
Round 69 SW 164.8
Day/Weight/Comment
2/22/19 164.8. 70 mins treadmill - still can't get back on the trails this weekend, very heavy rain last few days so it'll be a quagmire out there. Calories OK, tracked.
2/23/19 164.4 90 mins treadmill. Beautiful sunny day today, warmer but still cool for SoCal. Going out for dinner tonight, already tracked what I'm going to eat but don't know exact calories so will probably be over. Really need to see some good loss this round.
2/24/19
2/25/19
2/26/19
2/27/19
2/28/19
3/1/19
3/2/19
3/3/1913 -
Female 5'5" age 50. Last round 133 - Round 69 goal 128
Day/Weight/Comment
02/22 - 134
02/23 - 135 Bit of a rebound. Great gym day today
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03/0311 -
SW: 235 (01/01/19)
RGW: -1.5
UGW: 135
Round 68 🔺 -1.8lbs
02/22: 207.4 - Still sick, but DS is feeling better so I finally got a decent night sleep. Hoping to see a continued downward trend as I get well. 📉
02/23: 206.8 - Slowly on the mend. Guest leaves tomorrow, then I’ll officially be back in a deficit. ✈️
02/24: 206.0 - Looks like I must have overestimated some of our meals out this week because I’m still dropping despite theoretically being at maintenance. Few restaurants here are in the database & none post nutritional info. 🧮
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03/03:13 -
I'm definitely in again for this round. Last round was my first one - I'm just restarting with MFP after a long time away and this challenge really helps me make sure I log every day. Goals for this round are to log my calories every day and to weigh less at the end than I do at the beginning (no specific number, just less). As a side note, I just got a dog today! So I'll definitely be exercising more in the future taking him for walks
Female 5'2" age 29.
Day/Weight/Comment
02/22 187.8
02/23 187.8 (no change, even though I ate nachos last night - pretty surprised!)
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03/0313 -
11
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Male - 5' 10" - 52 years old \ Original Start Weight 182 lbs in May 2016 \ Goal Weight 165 lbs
Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31 - My 2nd Round
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 49 - My 20th Round
Start Round 8/06 - 170.2 End Round 8/15 - 170.2
Round 59 - My 30th Round
Start Round 11/14 - 170.0 Traveling 16th - 21st End Round 11/23 - 174.0
Round 60 - My 31st Round
Start Round 11/24 - 174.2 End Round 12/03 - 173.8
Round 61 - My 32nd Round
Start Round 12/04 - 172.0 End Round 12/13 - 173.0
Deleted some of my history to shorten this page
Round 62 - My 33rd Round
Start Round 12/14 - 172.4 End Round 12/23 - 172.0
Round 63 - My 34th Round
Start Round 12/24 - 172.2 End round 01/02 - 174.6
Round 64 - My 35th Round
Start Round 01/03 - 174.6 End Round 01/12 - 171.8
Round 65 - My 36th Round
Start Round 01/13 - 171.6 End Round 01/22 - 173.0
Round 66 - My 37th Round
Start Round 01/23 - 173.6 End Round 02/01 - 171.8
Round 67 - My 38th Round
Day/Weight/Comment
02/02 - 171.6
02/03 - 171.2
02/04 - 172.2 Walked 60 minutes last night
02/05 - 171.2
02/06 - 171.2 110 Steps up and down 7 times yesterday morning
02/07 - 170.2
02/08 - 171.8 110 Steps up and down 7 times yesterday evening
02/09 - 172.0
02/10 - 171.8
02/11 - 173.0 Two large meals yesterday - 2nd one during my regular exercise time
Round 68 - My 39th Round
Day/Weight/Comment
02/12 - 171.0 Treadmill 30 minutes last night
02/13 - 173.6 110 Steps up and down 7 times yesterday evening
02/14 - 172.0
02/15 - 171.0 110 Steps up and down 7 times yesterday evening
02/16 - 172.0
02/17 - 172.0
02/18 - 175.0
02/19 - 175.0
02/20
02/21 - 174.6
Day/Weight/Comment
02/22 - 172.8
02/23 - 174.4
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03/03 -10 -
Thought I posted this morning, but I can't find my post, so I'm trying again!
First round with this challenge!!!
Goal for the challenge: hit my water goal of 64+ oz a day.
OSW 197
SW for Round 69: 191.8 lbs
Day/Weight/Comment
02/22 - 191.2 - Got up at 5:45 a.m. for my spin bike workout. Having pizza for dinner tonight, so I am going to be really careful with my calories today so I can fit in the pizza and come in under my goal!
02/23 - 191.8 - I was under my calories with my exercise yesterday, but I think this is the pizza and wine showing. Not sure I can fit in a workout today. I'm going to try to hit my water goal and make good choices.
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03/0311 -
Start Weight: 154.4
Goal Weight: 130
02/22 - 153.2 I think I'm back down to my start weight. I have my meals and snacks prepped, so I should be able to make good choices. We have a breakfast potluck, and I brought bagels - not my favorite flavor (pumpernickel) so I won't be tempted. I had my eggs and oatmeal.
02/23 - 154.2 Not surprised. I did have one bagel, but I also didn't do well with my water intake. Today I had a great workout with my personal trainer. I'm working on strengthening my shoulder as I gain more mobility.
Beautiful photo @shunggie
12 -
Round 69
3rd round for me!
Height: 5’3
Original SW: 213 lbs
CW: 202.3
GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.)
Round 67 SW- 206.2 EW- 204.7 (-1.5 lb)
Round 68 SW- 204.7 EW- 202.3 (-2.4 lb)
SW for round: 202.3 lbs
GW for round: 200.3 lbs
Day/Weight/Comment
02/22: 201.4 Hurt my back today. It’s made my appetite go down. It’s painful to get around and I’m ready for this to be over.
02/23: 201.4 Back pain has caused me to eat less than I should have. Just don’t feel well. Hopefully back to normal tomorrow.
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03/3:14 -
Avg wt Oct 2018: 159.2
Avg wt Nov 2018: 156.6
Avg wt Dec 2018: 154.8
Avg wt Jan 2019: 153
Avg wt Feb 2019 (so far): 151.7
Feb 22 152.2 yay❣️
Feb 23 152 I did OK yesterday, better on the 21st. But today, Feb 23, I’m really struggling with food, as I did Feb 19-20. First time in 15 months. Not sure why it changed. Also very tired, struggling with exercise- today is the first day in 11 months I haven’t done dedicated exercise. It’s very odd. My toes & fingers are tingling, hot, cold, or pins & needles & have been since Feb 19. No idea why. Called dr, and they are not concerned as all my labs are great. I hope it will all go away, and I’ll get back to normal.
Feb 24
Feb 25
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Feb 27
Feb 28
Mar 1
Mar 2
Mar 3
Down 76.3 pounds in 38 months
2.2 pounds to get to 149.8
Never Give Up, especially when the going gets tough.♥️16 -
51 yo female from Central New York
6 ft tall
This will be my 2nd round participating, was very pleased with the first round.
round 68 - sw 203.8 - ew 198. (-5.8 lbs)
SW 203.8
CW 198.0
GW (this round) 193.0
OGW 175 ish
I'm trying to learn to love my treadmill again and start up the c25k running plan. There's a 5k I could participate in
at the end of May. It's good for me to have exercise goals too.
Day/Weight/Comment
02/22 197.2 it really does help to exercise and not eat late at night 😄. Good start for the next ten days but the weekend is coming up and I have plans to eat out tomorrow and the husband is home this weekend, we are on opposite scales of eating, I just need to stay disciplined. Happy weekend all!!
02/23 198.8 expected. My Friday cheat day I really took advantage of and no exercise.
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03/0311 -
Ready for my round 6
OSW 88KG
RSW 80.1kg (-7.9kg) or {17.4lbs}
Goal... Less than I started!
02/22 80.1kg run was difficult this morning but I managed 4km. All going well. 1st target is only 100g away!
02/23 80.1kg still here still going strong. I'll get there!
02/24 80.0kg 1st mini target met 💃🏽I'm down to my pre vacation weight of July last year. Next mini target soon of losing 10% of my body weight. Today is relaxing with my sewing machine day - I'm not sewing clothes until I'm closer to goal so it's a wallet today and maybe some paper piecing.
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03/0311 -
I'm in!
Age: 36
Height: 5ft 6.5inches
SW: 188.6lbs
CW: 177.8lbs
GW: 135lbs
TW for May 17th (start of our 1st holiday of the year) - 154lbs
SW for round: 177.8lbs
GW for round: 175.0lbs
Day/Weight/Comment
02/22 - 178.4lbs - slightly up. No biggie. Am expecting the same for tomorrow and sundays weigh ins as out drinking tomorrow night for a friends 30th and MIL is doing fish and chips on Saturday. So tasty, but sooo many calories! Lol
02/23 - 180.4lbs - this is the result of having a McDonalds at lunch time (a treat from work), alcohol in the evening and indulging in the treats at the party (chocolate fountain anyone?! Lol). Oh well, I enjoyed myself, don't feel guilty and know it will come off again
02/24 - 180lbs - so begins the drops again. back to normal routine today, so should see another drop tomorrow too
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03/03 -
Result of round 69: -X.X lbs
Good luck everyone!
x12
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