JUST GIVE ME 10 DAYS ~|~ ROUND 69

I'm 38 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)

TOTAL LOSS (Start of round) = 96.25

02/21 - 202.25
02/22 - 202.25
02/23 - 202.50
02/24 - 209.50
02/25 - 207.50
02/26
02/27
02/28
03/01
03/02
03/03

Leroyoliver
GW 148

02/25 - 163.4
02/26
02/27
02/28
03/01
03/02
03/03

Female, 5ft. 6 in.
Age 55
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 30th Round!

I hope everyone has a great round!
R69 SW: 143
Day/Weight/Comment
02/22 – 142.5 – I had a highly stressful day at work yesterday and I could feel myself wanting to graze on the chocolates, donuts, and candy my coworkers have scattered around the office. Instead, I pulled out my bag of skinnypop popcorn and crunched away my frustrations a piece at a time.
02/23 – 143 – I had a turkey taco, a half a brownie, and a couple extra ounces of wine last night. Even though I have to work through the weekends through April 15th, I enjoy celebrating a Friday night. I was still within maintenance calories, so I’m fine with some water weight bumps this weekend.
02/24 – 144 - There's a bump! Hope it's not much worse tomorrow.
02/25 – 145 – This is why I’m here. I’d prefer to see the scale closer to 142, so I’m going to eat at my weight loss calories and drink plenty of water over the next few days.
02/26 -
02/27 -
02/28 -
03/01 -
03/02 -
03/03 -

@TerriRichardson112 - I love your picture! I'm really hoping to visit Europe sometime soon.

5’4” 61yo female
SW: 201
GW: 150
Round 64 EW: 199.3 (loss 1.7)
Round 65 EW: 198.6 (loss 0.7, 2.4 total)
Round 66 EW: 194.0 (loss 4.6, 7.0 total)
Round 67 EW: 193.3 (loss 0.7, 7.7 total)
Round 68 EW: 193.1 (loss 0.2, 7.9 total)

Day/Weight/Comment
02/22 – 192.1 – YEA! Good start. I recorded all food, drank all my water, and no alcohol (even though I really wanted a glass of wine). No exercise though.
02/23 – 190.5 – oh my. How exciting. Almost below 190. Recorded all food, drank my water, no alcohol, but also no exercise.
02/24 – 190.5 – I’m happy with this. While I recorded all my food, drank most of my water, I had 2 glasses of wine. Not exercise too, but worked around the house.
02/25 – 191.6 – Paying for the 2 glasses of wine and Panda Express yesterday. Monday and I’m back on track.
02/26
02/27
02/28
03/01
03/02
03/03

Female, 27, 5'5"
OSW: 164.2
Limited workout - spinal fusion and other back/leg issues

Round 69 SW: 159.6
No goal weight, this will end right in the middle of TOM and I don't want to start a negative mindset with missing a GW due to something like that.

Day/Weight/Comment
02/22 - 159.0 The challenge started today, but I've been watching what I eat for awhile so starting off on a good note with a slight loss (: This weekend may or may not be difficult (possible house warming party if weather holds out) but I won't have my computer or scale (everything is at work) so I'll have to wait until Monday to find out
02/23 - No available scale
02/24 - No available scale
02/25- 160.3 Not bad considering this weekend. We didn't have a housewarming party, but we did have a get together with friends. The soup my friend made was a little extra salty and I did NOT do well on my water intake so I'm definitely holding excess water. I went over calories on Friday by about 200 so I ate at maintenance (and not a very healthy maintenance) but was good on calories the remainder of the weekend.
02/26
02/27
02/28
03/01
03/02
03/03

Female 55

Lost down to 180 doing lazy keto last spring, but the summer vacations came and then the holidays
and I put all of the weight back on. I am going to be consistant with tracking my food...good or bad...and
get healthier this year.

Starting weight on 1/9/19 203

Round 66 SW 198.8--EW 194.4
Round 67 SW 194.4--EW 196
Round 68 SW 196.0--EW 195

02/22 192 Finally had a whoosh!
02/23
02/24 191.4 Walked 4.5 miles in the morning. Had some wine at the KISS concert. About to go walking now. Want to keep this downward momentum going!!!
02/25 193.2 Not worried...I think this is my body adjusting. I'll just keep plugging along...
02/26
02/27
02/28
03/01
03/02
03/03

Original start weight: 221 March 2016
Restart weight: 191 March 2018
Ultimate goal weight: 140
Female 5'4" 38 years

Round 54: SW 177.6 EW 176.6
Round 55: SW 175.8 EW 177
Round 56: SW 176.4 EW 173.2
Round 67: SW 179.4 EW 180.2
Round 68: SW 180.2 EW 179
🎯Mini Goal: 175.9

Day/Weight/Comment
02/22 180.4 Um. What? I’m totally baffled. Yesterday my weight went from 177 to 179 which I figured has got to be water weight. It’s higher today. I was within calories and had lots of water and thankfully had a much better night of sleep. Aggravating.
02/23 179.8 We went out to dinner last night to celebrate my hubby getting a new job. Was only slightly over calories, but weight is down a smidge so I’ll take it! I’m still trying to figure out my calories so I can consistently lose. So far this month, I’ve managed to maintain. I know I can get this figured out, and you guys are so supportive, thank you!
02/24 178 Coming back down. I was within calories and macros and I got my minimum 10,000 steps yesterday. 🙂

02/25 178.8 I felt like yesterday was a pretty good day. I was within calories, I got in 30 active minutes and 10,000 steps. Sodium was a bit high though. We did church, then had a relaxing day at home after.

02/26
02/27
02/28
03/01
03/02
03/03

Missed the last round, but I'm back again.... just can't give up!

Facts: age: 61, female, 5'3"
Current weight: 135 (highest in a year!)
Lowest weight: 122 (a year ago now -- felt great!!)
Highest weight: 198 (lol! So close to 200...)

Have hovered around 127-130 all year, but now I'm 135. I go up and down a couple of pounds, but I never want to go back to the "old me" -- so I'll keep trying! Really working right now at losing -- logging the foods (which I admit I stopped doing) and tracking the exercise. I do power yoga (in 95 degrees) 4 times per week, and we have a puppy -- black lab mix -- that keeps us walking and running. SO, it must be the food choices that have me putting weight back on. I'm adding in more veggies and greens, and cutting the carbs. Back to the 120's!

2/22 -- 134.9
2/23 -- 135.0
2/24 -- 135.0
2/25 -- 133.7 Soooo glad to see the drop and motivated to keep it going! Busy week ahead --must stay mindful.

OSW - 243 September 25, 2018, 5'6, 46yr old female; End of May 2019 goal weight: 217

“official weigh ins”:




Round 69 – End of February goal weight: 226

2/22 – did not weigh; work travel - tracking
2/23 – did not weigh; did not post - tracking
2/24 – did not weigh; did not post - tracking
2/25 – 228.6
2/26 –
2/27 –
2/28 –
3/1 –
3/2 –
3/3 –

I'm stoked to keep this momentum going and participate in another round.
HW (age 14) - 175 lb
SW Jan 2015 - 165 lb
SW Jan 2019 - 147.5 lb
GW - 135 lb
R67 EW = 141 lb; ∆ = -2.2 lb
R68 EW = 138.2 lb; ∆ = -2.8 lb

Goals
Track everything and weigh to the gram.
Walk or jog 8,000 steps per day
Jog 5X in 10 days
Jog/Walk a 5k at least one of those times.
Finish yoga with Adriene 30 day journey on 2/26. Start new yoga journey (???)

Day/Weight/Comment
02/22 138.2 lb. Nothing lost nothing gained. I'm happy 😊
02/23 137.6 lb. I am loving this new life I'm building. I have been so sore since starting to incorporate jogging but I still keep my body moving. Yesterday I did the 5K in 43 minutes and although that is pretty slow for 3.1 miles (I did a lot of walking), I can only go up from here! My friend and I are going to sign up for a timed 5K in a couple months and I'm also thinking of doing Bay to Breakers! 🌉 We'll see!
02/24 136.6 lbs. Yesterday was kind of crazy, I was out of the house all day and I knew I had dinner plans with my family so I decided to save up most of my calories for that. But what I ended up doing was compensating with lots of cafinated drinks and I didn't drink much water. At the end of the day I think I didn't eat enough and the caffiene's diuretic effects have led me to lose a lot of water weight. So I'll probably be back up tomorrow once I replenish my fluids.
02/25 137.2 lbs. Now this is a much more realistic number to reflect my diet and exercise over the weekend. 👍
02/26
02/27
02/28
03/01
03/02
03/03