JUST GIVE ME 10 DAYS ~ ROUND 71
Replies
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Thanks for this!
Round 71
Height: 5’3
Original SW: 213 lbs
CW: 195.5
GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.)
Round 67 SW- 206.2 EW- 204.7 (-1.5 lb)
Round 68 SW- 204.7 EW- 202.3 (-2.4 lb)
Round 69 SW- 202.3 EW- 200.0 (-2.3 lb)
Round 70 SW- 200.0 EW- 195.5 (-4.5 lbs)
Round 71 SW- 195.5 EW
SW for round: 195.5 lbs
GW for round: 193.5 lbs
Day/Weight/Comment
03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23
11 -
Round #5 for me.
I'm following a 1000 calorie diet for over 5 weeks now! Lost some weight during the first 3 rounds but not as much as I expected and the last round was Disappointing for me. I gained .6 lbs
.. Still hanging in there and on to the next round. Got some great advice from other members here and will make some changes this round hoping for weight loss this time..
Sw: 199 lbs
CW: 196.5
GW: 130 lbs
Round 67: SW:199 lbs EW 197.5 ( -1.5 lbs)
Round 68: SW 197.5 EW 196.2 ( -1.3 lbs)
Round 69: SW 196.2 EW 195.8 (-.4 lbs)
Round 70: SW 195.9 EW 196.5 (+ .6 Lbs)
Round 71: SW 196.5 EW
03/14
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03/20
03/21
03/22
03/2310 -
51yo, 6’,Central New York
I’m in again! Hoping to go down a few pounds this round. I love this group!! Good luck everyone! 😀
Day/Weight/Comment
03/14
03/15
03/16
03/17
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03/19
03/20
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03/22
03/2310 -
Thanks @GrandmaJackie and @tiabirdie56 ! I love the momentum y'all have started
Round 71 - my 4th!
Measuring by my averages:
R68- SW:164.4 EW:163.8 AW:164.2
R69- SW:163.8 EW:163.4 AW:163.7 ∆↓0.5
R70- SW:163.0 EW:163.0 AW:163.5 ∆↓0.2
R71 GW: 160.0
UGW: 135lbs
GW 5/1 - 154.4 (10 lbs)
Repeating my Goals for round 71: Lift weights 5 days out of 10, No food after 6pm, Bed by 10 for 10 days, 100 oz water for 10 days, and will take my measurements this time
#babysteps #permanentsteps #1WKmore1LBless
Day/Weight/Comment
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03/15-
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03/19-
03/20-
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03/23-
"We are blessed not only by the destination, but by the journey."
8 -
Ready for my round 8
OSW 88KG
RSW 78.1kg (-9.9 kg) or { 21.8 lbs}
Goal... Less than I started!
Some NSV I can report
Been shopping in my closet!
Saw a friend I hadn't seen for months and she wanted all my diet tips!
Watch strap a hole tighter
03/14 78.2kg maybe... Weirdness from the scale this morning. Bumped into the PE teacher yesterday as I was going for my late run and she took me up hills and all over!
03/15
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03/2314 -
Round 71
5’9, female, 27 years old
USW: 304
GW: 170R68: SW - 280 EW - 277.2 = -2.8
R69: SW - 277.2 EW - 273.8 = -3.4
R70: SW - 273.8 EW - 276 = + 2.2
Total loss = 4lbs
Day/Weight/Comment
03/14 - 274.4 - Had a great PT session last night. My trainer really pushed me and I upped quite a few of my weights on some lifts. I also joined the gym yesterday so I can do my training another day during the week. I am out on Saturday night so i'm trying to save a few hundred calories here and there so I don't go over my weekly calorie goal.
03/15
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03/23
14 -
I'm in!
62 yo female, tomorrow to be 63! Let's see if I can get me s..t together
heaviest weight 148# (around January 2017)
lowest weight 132# (around November 2017)
GW 135#
UGW 132#
weight end of round 70 141.4#
03/14
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03/23
Happy birthday !! x7 -
JUST GIVE ME 10 DAYS ~|~ Round 71 (round 3 for me !)
Female age 60
5' 4”
Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – but I am finding it difficult!
End of round 69 134.2 lbs
End of round 70 133.6
Day/Weight/Comment
03/14 133.2 – yay !! starting with a drop! An hours yoga and just over10 miles walked yesterday. Today is my 1000th on MFP.
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23
This is NOT A DIET. It’s a LIFESTYLE.21 -
Here goes my 4th round - YAY!
8 more to go until I reach my UGW of 55kg (it maybe 57kg depending on what my body looks like)
General info: 30yo female, 160cm
Round 68 - SW 61.1 EW 60.0 (-1.1)
Round 69 - SW 60.0 EW 60.1 (+0.1)
Round 70 - SW 60.1 EW 59.5 (-0.6)
Average weight loss goal for each round: 0.5kg
14/03 - 60.2kg
15/03 -
16/03 -
17/03 -
18/03 -
19/03 - TOM in town ?!
20/03 -
21/03 -
22/03 -
23/03 -16 -
Round 71
Svetlana
Age - 51
Height 167 cm
SW: 68.1 (150.1 lbs.)
RESULT OF ROUND 70: minus 2.0 kg (-4.4 lbs.)
Start of ROUND 71: 65.8 kg (140.7 lbs.)
03/14 - 65.8 kg (140.7 lbs.). 200g of chocolate was not the only indulgence yesterday; it was followed by a package of small salamis and cheese. A lot of cheese... And a glass of red wine... “Tabata Strength” with Shaun T today in the morning. Go for a run in the evening when and if it is not raining
03/15
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03/17
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03/19
03/20
03/21
03/22
03/23
RESULT OF ROUND 71: minus x.x kg (-x.x lbs.)
@krea4
14 -
Round 70: SW 211.4 EW 208.2 (-3.2lb)
Round 71:
SW 208.2
CW 209.6
GW for this round 206
Day/Weight/Comment
03/14 - 209.6 - up 1.4. No idea why, but today I will be super good to get back to where I was.
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/2319 -
Round 70 - SW- 227.4 EW- 222.8 (- 4.6)
Round 71 - SW- 222.8
GW end of round 71- 220.0
Last round went well, goals this round are to average 10,000steps a day and average 1500cals in.
Day/Weight/Comment
03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to meet my weekly target of 70,000 so that's what I will be aiming for. My goal calorie wise is to stay under 1700cals today. Have a great day all X
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03/2316 -
Michelle 37 from Dublin, Ireland
Height: 5'9"
SW: 99.2kg | UGW: 70kg
Only 23 days left until my graduation, I have 3 dresses and all are just a teeny bit tight! My aim is to make sure I'm comfortable enough in them so that I look awesome collecting my MSc!
R33 SW 99.2 EW 97.2kg (-2kg)
R34 SW 97.1 EW 98.1kg(+1kg)
R35 SW 98.6 EW 98.2kg (-0.4kg)
R36 SW 98.0 EW 96.7kg
R37 SW 97.2 EW 96.2kg
R38 SW 96.8 EW 95.6kg
R39 SW 95.6 EW 95.9kg
R40 SW 95.9 EW 95.5kg
R68 SW 100.4 EW 98.0
R69 SW 98.3 EW 98.6
R70 SW 99.5 EW 97.3kg
R71 SW 96.9kg GW 95.0kg
Day/Weight/Comment
03/14 96.9 Well that's a nice drop, no running etc at the moment as I am suffering with a viral infection. Sinuses are on fire and I feel like I'm going to cough up a lung soon! On the plus side I have zero appetite and it just tastes like cardboard when I eat...
03/15
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20 -
Hi, first round for me! I'm so glad I found this post. Let's do it!
ROUND 71
03/14 70.8 kg / 156 lbs / 11 St 2 lbs
03/15
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03/23
19 -
I'd like to join for my first round!
SW: 208
CW: 204.4
RGW: 201
UGW: 150
My weight definitely doesn't move like it did in my 20's... no longer do I see a steady decline every day, which can be a bit defeating at times. Seems I hold steady for a few days before I see any drop, regardless of how much I need to lose...
Day/Weight/Comment
03/14 - 204.4lbs- Yesterday I actually got up and did my workout BEFORE work (not a morning person). I know I need to drink a bit more water!
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23
18 -
I'm in for another round. 🙂
R67 SW171.4 EW170.2 (-1.2)
R70 SW169.2 EW167.6 (-1.6)
R71 SW167.6 EW
Day/Weight/Comment
03/14 - 167.1
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23
19 -
Start Weight on 1st Jan '19
Starting - 158.5lb
End R64 - 154.9lb - Round loss 3.6lb - Loss to date 3.6lb
End R65 - 149.9lb - Round loss 5.0lb - Loss to date 8.6lb
End R66 - 149.9lb - Round loss 0.0lb - Loss to date 8.6lb
End R67 - 148.0lb - Round loss 1.9lb - Loss to date 10.5lb
End R70 - 150.6lb - Round loss 1.8lb - Loss to date 7.9lb
My target for the round is to lose something - ideally be at 149 or less .....
Friends over from the US this weekend which will involve a few drinks and meals out so this weekend may not be pretty on the scales then but nothing other than that.
Need to get back into the losing mind set........... and staying accountable to myself by being on here is probably a good place to start
Start of round 150.6lb
14/03 - 150.0 (down 0.60lb) happy with that start thank you scales!
15/03 -
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20/03 -
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23/03 -18 -
Angela, 35, UK Born, living in Ireland.
Started: Round 51 226.2lbs
MFP Start Weight: 255.7lbs
End Goal Weight: 180lbs
Previous Rounds End Weights/VarianceROUND 51 End Weight:228.0lbs +1.8lbs
ROUND 52 End Weight:225.8lbs -2.2lbs
ROUND 53 End Weight:230.6lbs +4.8lbs
ROUND 54 End Weight:227.8lbs -2.8lbs
ROUND 55 End Weight:230.8lbs +3.0lbs
ROUND 56 End Weight:229.2lbs -0.4lbs
ROUND 57 End Weight:227.6lbs -1.6lbs
ROUND 58 End Weight:232.0lbs +4.4lbs
ROUND 59 End Weight:226.4lbs -5.6lbs
ROUND 60 End Weight:228.0lbs +1.6lbs
ROUND 61 End Weight:225.0lbs -3.0lbs
ROUND 62 End Weight:228.4lbs +3.4lbs
ROUND 63 End Weight:230.8lbs +2.4lbs
ROUND 64 End Weight:231.2lbs +0.4lbs
ROUND 65 End Weight:234.1lbs +2.9lbs
ROUND 66 Missed a Round
ROUND 67 End Weight:233.4lbs -0.7lbs
ROUND 68 End Weight:233.0lbs -0.4lbs
ROUND 69 End Weight:239.2lbs +5.8lbs
ROUND 70 End Weight:234.5lbs -4.7lbs
ROUND 71
Current Goal Weight: 195lbs
Date/Weight/Trendweight
03/14 235.4lbs 234.9lbs
03/15
03/16 No Weigh In - On Holiday
03/17 No Weigh In - On Holiday
03/18 No Weigh In - On Holiday
Previous Daily Summaries13/03
Reasonably good end to the round, happy with that, especially with shark week turning up a couple of days early this month, so cravings kicked in over the weekend. Onwards and downwards!
14/03
Had a maintenance day yesterday on account of shark week, managed to squash in a pizza and a muffin. Much lighter day today will be grabbing a chicken salad sandwich from deli for lunch and having veggie curry this evening. Off to Denmark in the morning, taking advantage of the long weekend (St Patricks Day bank holiday)so won't be back here til Tuesday. I'll weigh in, in the morning as normal but won't be around to update it as I use my work computer for this challenge. Hope everyone has a lovely weekend.
16 -
Winner_in_Life wrote: »Round 71
Svetlana
Age - 51
Height 167 cm
SW: 68.1 (150.1 lbs.)
RESULT OF ROUND 70: minus 2.0 kg (-4.4 lbs.)
Start of ROUND 71: 653.8 kg (140.7 lbs.)
03/14 - 653.8 kg (140.7 lbs.). 200g of chocolate was not the only indulgence yesterday; it was followed by a package of small salamis and cheese. A lot of cheese... And a glass of red wine... “Tabata Strength” with Shaun T today in the morning. Go for a run in the evening when and if it is not raining
@krea4
Added 3 kg by mistake6 -
I don’t make a goal to lose here; I see how much I can lose within the 10 days. I do have goals and am on number 3. I don’t count this as completed until 210 or under.
My Goal 3 is to be 210 for March 29th – I will accomplish this ahead of time. I have other goals but have to reevaluate them, due to the weight already loss.
Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Day/Weight/Comment
03/14 - 210.2 Felling good this morning, and starting out good! I finally got new bands for my tracker so can count the steps now.
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23
End Results:
16 -
Looking forward to my second round! Good Luck, everyone!
Round 70: SW 198.6 EW 197.2 (-1.4lb)
Round 71:
SW 216.6
CW 197.2
GW for this round 195
Day/Weight/Comment
03/14: 196.4 - Started out the new challenge with a loss from yesterday, that's a good sign
03/15:
03/16:
03/17:
03/18:
03/19:
03/20:
03/21:
03/22:
03/23:22 -
23F - 163cm
HW: 83,7 kg
Mini goal 1: 80 kg - 03/14 ✓
Mini goal 2: 75 kg
Mini goal 3: 70 kg
Mini goal 4: 65 kg
Mini goal 5: 60 kg
UGW: 58 kg
R70 || SW: 81,6 | EW: 79,7 (↓ 1,9 kg) | AVG: 80,5
R71
SW: 79,7 (03/12)
Goal this round: -1,5 kg
DAY - WEIGHT - COMMENT
03/14 - 79,3 kg - starting off strong but this might be because my stomach was upset and I *TMI* had to run to the bathroom multiple times last night
we'll see what tomorrow says! Also because I've been under 80kg for 3 days now I'm gonna say I succeeded at my first mini goal!
03/15 -
03/16 -
03/17 -
03/18 -
03/19 -
03/20 -
03/21 -
03/22 -
03/23 -22 -
Female, 5'3"
Age 31
SW: 90kg / 198.5lb (2012)
CW: 61.2kg / 134.9lb
UGW: 57.5-59kg / 125-130lb
R71 GW: 59.5kg / 131.1lb
Day/Weight/Comment
03/13 - 61.2kg
03/14 - 62.1kg (+0.9kg) - Deliberately had a little fun with my dinner last night. Thoroughly enjoyed every bite and am ready to get stuck in to this new challenge! Did a 6km trail run/hike this morning so we are off to a good start!
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23 - GW - 59.5kg / 131.1lb
17 -
Back again..
SW=183
GW=160
3/14=183
3/15=
3/16=
3/17=12 -
Female, 5ft. 6 in.
Age 55
NE Ohio
OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)
My 32nd Round!
Keeping accountable so I don’t gain the weight back.End R40: 171 (-3)SW R71: 142
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
Day/Weight/Comment
03/14 – 142 – Holding steady which is a surprise due to my stress snacking lately.
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23
19 -
5’5” 51yo F
R61EW = 195.6
R62EW = 195.4
R63EW = 194.2
R64EW = 193.6
R65EW = 192.4
R66EW = 191.8
R67EW = 191.4
R70EW = 190.2
R71EW = 🤷🏼♀️
R71 Goal = 1 lb loss
(Really shooting for 189.9 😉)
Day/Weight/Comment
03/14 191.0
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23
16 -
Round 61 11st 12.0lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Round 65 11st 6.8lb (-1.2lb)
Round 66 11st 6.6lb (-0.2lb)
Round 67 11st 4.0lb (-2.6lb)
Round 68 11st 4.6lb (+0.6lb)
Round 69 11st 1.4lb (-3.2lb)
Round 70 11st 0.8lb (-0.6lb)
Day/Weight/Comment
03/14 11st 0.2lb
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/2318 -
Leroyoliver
GW 145
STG 159 over weekend - new shoes!
Day/Weight/Comment
03/14 - no scale today but tracked yesterday and had 18000 steps
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/2317 -
Female, 27, 5'5"
OSW: 164.2
GW: 140-145 (where I feel good and confident but can still live without crazy restrictions)
GW date: Beach party July 20!
R69 EW: 158.1
R70 EW: 156.5
R71 SW: 156.7
Day/Weight/Comment
03/14 - 156.7 I ate yesterday though probably not as much as I should. I was doing well up until he called and accused me of things out of my control (my phone fried and kicked me off facebook and instagram so I had to get a new phone, I didn't try to fry it, trust me. Couldn't afford a new phone if I wanted it) so my water intake is low. Luckily, it was after dinner so I got that in. Maybe the breakup weight will stay off even as I continue to eat better and drink more water. Ideal situation there.
03/15 -
03/16 -
03/17 -
03/18 -
03/19 -
03/20 -
03/21 -
03/22 -
03/23 -22 -
Female, 29, 5'3"
SW and BMI: 156 lbs, 27.6 (May 2018)
CW and BMI: 122.3 lbs, 21.6
GW and BMI: 116 lbs, 20.5
Round 69: 126.3 -> 125 (1.3 lb loss)
Round 70: 124.8 -> 122.5 (2.3 lb loss)
14 March: 122.3 lbs * Round three for me! I'm going to set my Round 71 goal weight at 121.3 lbs, so a pound loss over the next 10 days. Going out for dinner tonight and I've already put my meal into MFP so off to a good start!
15 March:
16 March:
17 March:
18 March:
19 March:
20 March:
21 March:
22 March:
23 March:
17
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