No more late night snacking -- March 2019
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Me: 19
LNS: 5
Streak: +70 -
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Me:5*
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STREAK*4
WANTED TO SNACK I WAS STRONG LAST NIGHT YALL!! 💪💪💪
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March 24
Me: 24
LNS: 0
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Me23
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Me: 24*
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Early to bed strategy0 -
March 25
Me: 21
LNS: 4
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Had one spoon of something sweet but put the spoon down and went to bed!1 -
Me 21*
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Me:5*
LNS:1
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Me25
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March 26
Me: 21
LNS: 5
Streak: 0
Combination of a quick stressful dinner between places I needed to be and boredom late in the evening... Disappointed but today is a new day.2 -
Me: 19
LNS: 6
Streak: +0
One of my chronic diseases flared and I downed a sleeve of crackers. It could have been worse, but it also could have been a lot better... 3 -
Me 6*
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I feel this0
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Me: 25*
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Me 22*
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Me25
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March 27
Me: 22
LNS: 5
Streak: 11 -
Me: 26*
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Me 23*
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Me:7*
Lns:10 -
Me: 18
LNS: 9
Streak +10 -
Me26
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Me: 27*
LNS: 10 -
March 28
Me: 28
LNS: 0
Streak: 280 -
March 28
Me: 23
LNS: 5
Streak: 20 -
Me 8
Lns 1
Woo proud of me y'all.....Aunt Flo came and I did not lns!!! Woo woo1 -
Me 24*
LNS 41 -
I have been absent, sadly. Not even encouraged you lovely people... shame on me.
On the other hand, I have been trying new things (or not so new to me, but just gave them new names and made them feel trendy): IF. In the sight of that, I had been eating once or twice late (but also stayed up late, shame on me again). Other than that, been doing really well.
Anyways, stay strong for the last weekend of March, so that you have a good start in April:
https://community.myfitnesspal.com/en/discussion/10735628/no-more-late-night-snacking-april-2019/p1?new=1
(back under "Challenges", sorry about moving it around across big topics - in some sense, it helps us the "Motivation and Support" that we need, too)1
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