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2019 Lose 52 Pounds in 52 Weeks Challenge

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  • carlapeters374carlapeters374 Member Posts: 13 Member Member Posts: 13 Member
    Age 57
    Starting weight 180.1 (all time high which = all time low lol)
    Goal weight 140
    Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well.


    Starting Jan 20th - 180.1
    W01 Jan 27th - 175.4
    Jan Loss - 4.7
    Total Loss - 4.7

    FEBRUARY
    W02 Feb 3rd - 173.9
    W3 Feb 10th - 172.8
    W4 Feb 17th - 172.6
    W5 Feb 24nd -172.5
    Feb Loss - 2.9
    Total Loss - 7.6

    MARCH
    W 6 Mar 3rd - 171.9
    W 7 Mar 10th - 171.3
    W 8 Mar 17th - 171.2
    W 9 Mar 24th 170.4
    W10 Mar 31st 169.3
    March Loss - 2.6
    Total Loss - 10.8 (Slow and steady wins the race I guess)

    APRIL
    W11 Apr 7th -
    W12 Apr 14th -
    W13 Apr 21st -
    W14 Apr 28th
    April Loss -
    Total Loss -
  • tammierlewistammierlewis Member Posts: 480 Member Member Posts: 480 Member
    ( 2016; 188 )
    Jan 1, 2019: 141.2
    Goal weight: 120
    Current weight:: 134.8
    This week's weight loss: -.0
    2019 total loss: 6.4

    Jan 1: 141.2
    Jan 5: 140.4
    Jan 12: 139.6
    Jan 19: 137.6
    Jan 27: 137.6
    Jan loss: 3.6

    Feb 2: friends visiting.
    Feb 9: 138.8
    Feb 17: 138.2
    Feb 23: 137.6
    Mar 2: 135.6
    Feb loss: 3.2

    Mar 9:
    Mar 16: 135.6
    Mar 23: 134.8
    Mar 30: 134.8
    Mar loss: -.8

    Apr 6:
    Apr 13:
    Apr 20:
    Apr 27:

    Completed a 10k trail run Sat. One year anniversary of my very first 5k event! Not PB, but first in the 60-64 women's age group. (I might have been the only one). Feeling good about it anyway. Next 10k event is the end of May.

    April will be a busy month with a family cruise, 2 trips with DH, lunches planned with friends, theatre events, and doctor appointments. Need to keep good food choices in mind through out the month.

  • Lilylady3kLilylady3k Member, Premium Posts: 508 Member Member, Premium Posts: 508 Member
    “Success is the sum of small efforts repeated day in day out.” Robert Collier
    A pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Monday's since I consider that my official WI and the start of my week.

    START Dec 31: 245
    WK01 Jan 7: 243.9 (-1.1)
    WK02 Jan 14: 243.0 (-.9)
    WK03 Jan 21: 241.1 (-1.9)
    WK04 Jan 28: 239.1 (-2)
    Jan Loss: -5.9
    WK05 Feb 4: 236.7 (-2.4)
    WK06 Feb 11: 237.2 (+.5)
    WK07 Feb 18: 237.6 (+.4)
    WK08 Feb 25: 235 (-2.6)
    Feb Loss: -4.1
    WK09 Mar 4: 235.1 (+.1)
    WK10 Mar 11: 233.3 (-1.8)
    WK11 Mar 18: 233.0 (-.3)
    WK12 Mar 25: 232.6 (-.4)
    WK13 Apr 1 231.4 (-1.2)
    Mar Loss: -2.7
    TOTAL LOSS: -13.6

    Starting weight: 245 (12/28/2018)
    Goal weight: ONEderland in 2019
    Current weight 4/1: 231.4
    Total weight lost: 13.6 (13 weeks)
    Last week's successes: Saw 230 on the scale for one day. Hopped on my bike and rode outside.
    Last week’s misstep: Slipping up on my tracking. When I saw 230 on the scale I ate all 3 meals the next day at fast food places ARGHHHHHH Is this self sabotage?? YES!
    This week's challenges: Begin tracking every bite, reach that 230 goal and make it stick!
    edited April 2019
  • wendyron3wendyron3 Member Posts: 91 Member Member Posts: 91 Member
    Starting weight-174.6
    Goal weight-140
    Current weight-157.4
    Total weight loss-17.2
    This weeks challenges- (2 weeks) I injured my back and could not do much of anything. I was feeling discouraged as well as pain. I had this momentum of good habits and got derailed. Now starting to feel better, so hopefully I can get back at it. I had to realize that this healthy life is a journey!
    Goals are to keep going!
  • CowgirlConnieMayCowgirlConnieMay Member Posts: 306 Member Member Posts: 306 Member
    Yearlong challenge
    3/1 159
    3/8 157.1
    3/15 157.4
    3/22 157.1
    4/1 158.6
    4/3 156.5
    I was sooo happy to see this number today that I had to post it 😊
  • guacamolitoguacamolito Member Posts: 26 Member Member Posts: 26 Member
    Update: 39F 5'2" Maintenance goal: 134.
    2019/1/01: 185.2. (Heaviest ever)
    2019/1/08: 182.4
    2019/1/15: 175.8
    2019/1/23: 173.4
    2019/1/30: 172.8
    2019/2/06: 171.2 (1 stone lost)
    2019/2/13: 168.4
    2019/2/20: 166.8 (met week goal 167)
    2/27/2019: 167.6
    3/6/2019: 164.4
    3/13/2019: 164 (met week goal of 164)
    3/22/2019: 166 (away at conference and went to restaurants a lot plus drinks)

    4/3/2019: 167.4 so many cravings, bloating, water retention
  • cuddlegrlcuddlegrl Member Posts: 101 Member Member Posts: 101 Member
    Starting weight: 209.2 (as of 1/1/19)
    Goal weight: 140
    Current weight: 197.4

    Total weight lost: 11.8 lbs
  • Nooneknows21Nooneknows21 Member Posts: 81 Member Member Posts: 81 Member
    Starting weight: 239lbs (September 2018)
    Goal weight: 180lbs
    Total weight lost so far in 2019: 1.5lbs
    Total weight lost altogether: 11lbs

    2nd Jan - 229.5lbs
    9th Jan - 228.5lbs
    16th Jan - 226lbs
    23rd Jan - 228.5lbs
    30th Jan - 227lbs
    7th Feb - 226.5lbs
    13th Feb - 226lbs
    20th Feb - 226lbs
    27th Feb - 224lbs
    6th March - 228lbs :neutral: oops
    13th March - 225.5lbs
    20th March - 225lbs
    27th March - 226.5lbs up and down like a yoyo 🙄
    3rd April - 228lbs Grr. Been bad since Xmas.
  • 171lake171lake Member Posts: 834 Member Member Posts: 834 Member
    Starting Challenge weight: 165.6 lbs (1/2/19)
    Current weight: 153.3 (4/3/19)
    Goal weight: 120 lbs (45.6 pounds from beginning, 33.3 lbs to go)
    Total challenge weight lost: 12.3 lbs in 13 weeks
    This week's successes: I was able to get back the next day on my diet after less than ideal nights
    This week's challenges: making it through the 15th (work in accounting) and not going for easy fattening meals
  • lseed87lseed87 Member Posts: 1,110 Member Member Posts: 1,110 Member
    Starting weight + current: 221.5
    Goal weight: 169.5 would be 52 pound loss
    Total weight lost: 0 for the start (18 on keto / 38.5 since June though )
    This week's successes: getting back to the gym. I've had a week off. Been walking a lot since
    This week's challenges: I'm doing #75hard which consists of : reading 10 pages of inspirational books, gallon of water, two workouts, one being outside, take a picture daily for 75 days. Today is day 29.
  • johnmcc215johnmcc215 Member Posts: 39 Member Member Posts: 39 Member
    This is great, hold me accountable which I need.

    Starting weight: 224
    Goal weight: 180
    Current weight: 224
    Total weight lost:
    This week's successes: Finally back to working out.
    This week's challenges: Sweet tooth
  • ChrysalisCoveChrysalisCove Member Posts: 965 Member Member Posts: 965 Member
    Starting weight: 235
    Goal weight: 135
    Current weight: 197.8
    Number of weeks: 13
    Weight lost: 37.2

    This week's successes: None.

    This week's challenges: Scale didn’t budge, then moved the wrong way.
  • KickastinaKickastina Member Posts: 101 Member Member Posts: 101 Member
    Starting weight: 186.0 lbs
    Goal weight: 130.0 lbs
    Current weight: 176.2 lbs
    Total weight lost: 9.8 lbs

    I am checking in four days late because I just got back a vacation.

    This week's successes: I had a lot of fun on vacation! I still remembered to track as best as I could, but it was only a rough estimate. Oh, and I walked A LOT!

    This week's challenges: Wasn't very accurate on the data entries, didn't exercise other than the walking, and totally ignored IF. None of these were an expectation for me though.

    Next week's goal: Come back in full swing! I'm feeling rejuvinated and pumped again to work hard on my health goals. :smiley:


    January
    1/5- 186.0
    1/12- 183
    1/19- 185.4
    1/26- 183.9
    Jan Loss: 2.1 lbs

    February
    2/2 - 182.5
    2/9- 180.8
    2/16- 180.1
    2/23- 179.7
    Feb Loss: 4.2 lbs

    March
    3/2 - 177.7
    3/9- 177.5
    3/16- 176.2
    3/23- 173.7
    3/30- 176.2
    Mar Loss: 3.5 lbs

    edited April 2019
  • CarvendiveCarvendive Member Posts: 23 Member Member Posts: 23 Member
    Started my diet 1/1/this year. I'm 66 male cancer survivor who now has no thyroid (which is supposed to make loosing weight more difficult but...)

    Starting weight: 268
    Goal weight: 175
    Current weight: 230
    Total weight lost: 38
    This week's successes: 1.8 lbs
    This week's challenges: going away party for friends and having a -500 calorie net day. -I made it!

    I'm doing 1500 cal in and averaging 3200 cal out each day with a 1915 BMR.

  • MsArriabellaMsArriabella Member Posts: 450 Member Member Posts: 450 Member
    Starting weight 1/1/2018: 196.6
    Challenge starting weight: 175.6
    Goal weight: 130.0

    1/1: 175.6
    1/8: 173.6
    1/15: 172.0
    1/22: 175.0
    1/29: 169.8
    2/5: 170.0
    2/12: 169.6
    2/19: 170.0
    2/26: 169.4
    3/5: 172.4
    3/15: 168.8
    3/19: 168.6
    3/26: 173.0
    4/3: 173.8


    Current weight: 173.8
    Total weight lost: 1.8

    This week's successes: That's tough for this week :(
    This week's challenges: Birthdays, illness, injury OH MY!
  • Nini_applebumNini_applebum Member Posts: 44 Member Member Posts: 44 Member
    Starting weight:242
    Goal weight: 160
    Current weight: 229
    Total weight lost: 13
    This week's successes: drinking more water and walking 2 miles plus with little leg pain.
    This week's challenges: cravings

    Sometimes its easy to feel lile its such a long journey with setbacks along the way. Last night i gave into mash potatoes. :-(
  • garlo12garlo12 Member Posts: 169 Member Member Posts: 169 Member
    Highest Weight Ever!! 264.4 :'(
    Original Starting weight: 02-14-2017 ~ 248.6
    HT: 5'4
    Starting Weight for This Challenge 225.4 ~ 01-02-2019
    Goal weight:185 lbs.--01-02-2020
    Current Weight: 230.4
    Total weight lost: 18.2
    This week's successes: +2.0
    This weeks challenges: Starting over 03-25-2019, Doing a little more. Need to drink more water!!!
    01-02-2019-225.4
    01-09-2019-225.4- :/
    01-16-2019-225.8- :(
    01-23-2019-227.8-I'm going the wrong way!! :s
    01-30-2019-229.2- :s
    02-06-2019-228.4- :/
    02-13-2019-226.0- :)
    02-20-2019-228.6- :/
    02-27-2019-228.0- :|
    03-06-2019-230.2- :s Nothing to say
    03-13-2019-226.4- :D Yippie
    03-20-2019-228.8- :(
    03-27-2019-228.4- :|
    04-03-2019-230.4- >:)
    04-10-2019-
    04-17-2019-
    04-24-2019-
    05-01-2019-
  • Princess71117Princess71117 Member Posts: 91 Member Member Posts: 91 Member
    I would like to join, but this would be my first Challenge. Can someone please enlighten me?

    I’ve lost over 60lbs. I have about 50 more I’d like to lose. Since I’m a bit late to the game (April...) I think this group may really fit/help me!

    Thanks!
  • Tracie_LordTracie_Lord Member Posts: 1,761 Member Member Posts: 1,761 Member
    JANUARY
    STARTING Dec 28th - 213.00
    W01 Jan 4th - 213.75
    W02 Jan 11th - 208.25
    W03 Jan 18th - 205.50
    W04 Jan 28th - 212.50
    Jan Loss - 1.50lbs (from last week Dec)

    FEBRUARY
    W05 Feb 1st - 209.50
    W06 Feb 8th - 205.00
    W07 Feb 15th - 202.25
    W08 Feb 22nd - 202.25
    Feb Loss - 10.25lbs (from last week Jan)

    MARCH
    W06 Mar 1st - 206.25
    W07 Mar 8th - 199.75
    W08 Mar 15th - 200.50
    W09 Mar 22nd - 195.75
    W10 Mar 29th - 194.50
    March Loss - (7.75lbs (from last week Feb)

    APRIL
    W11 Apr 5th - 190.5
    W12 Apr 12th -
    W13 Apr 19th -
    W14 Apr 22nd
    April Loss -

    MAY
    W15 May 3rd -
    W16 May 10th -
    W17 May 17th -
    W18 May 24th -
    W19 May 31st -
    May Loss

    JUNE
    W20 June 7th
    W21 June 14th
    W22 June 21st
    W23 June 28th
    June Loss

    JULY
    W24
    W25
    W26
    W27
    July Loss

    AUG
    W28
    W29
    W30
    W31
    W32
    August Loss

    SEPT
    W33
    W34
    W35 Holiday
    W36 Holiday
    Sept Loss (pre holiday)

    OCT
    W37 Holiday
    W38
    W39
    W40
    Oct result -

    NOV
    W41
    W42
    W43
    W44
    W45
    Nov Loss -

    DEC
    W46
    W47
    W48
    W49
    W50
    Dec damage -
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